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PODCAST

Boring History for Sleep

Welcome to Boring History to Sleep — the only show where falling asleep in the middle is not only allowed… it’s encouraged. Each episode takes you on a slow, uneventful stroll through the most yawn-worthy corners of the past: treaties nobody remembers, kings who ruled for three weeks, and revolutions that never really got started. Delivered in the softest, most sleep-inducing voice we could find, this show is like warm milk with a side of ancient trivia. Perfect for insomniacs, history nerds, and

science social sciences

All Episodes

04:01:57

Boring History For Sleep | Britain’s Darkest Summer:...

Boring History for Sleep ·

2026/01/11

✈️🕯️ In the summer of 1940, the fate of Britain — and much of Europe — was decided high above the clouds. Outnumbered pilots, early radar systems, and long, exhausting days turned the skies into a quiet but relentless battlefield. Victory did not come from conquest, but from endurance, coordination, and the refusal to fall.Tonight, drift into the hum of aircraft engines, distant coastlines, and long twilight patrols — a moment when survival depended on calm under pressure and courage without

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04:47:39

Boring History For Sleep | What People Did All Day in...

Boring History for Sleep ·

2026/01/10

🏠🕯️ Life in 1900 balanced between tradition and modernity — electricity was arriving, but most people still lived by daylight, manual labor, and routine. Homes were crowded, workdays were long, medicine was limited, and comfort depended heavily on class and location. Progress was visible, but daily life remained physically demanding, slow, and often uncertain.Tonight, close your eyes and drift into kitchens without appliances, streets without cars, and a world quietly stepping into the modern

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04:40:20

Worst Scandals of Medieval England | 👑💀 Boring...

Boring History for Sleep ·

2026/01/09

👑💀 Medieval England was full of knights, castles, and chivalry — at least on paper. In reality, the Middle Ages were packed with shocking scandals: treacherous nobles, secret affairs, corrupt churchmen, and royal disasters that made the entire kingdom whisper. These stories spread through taverns and courts alike, reminding everyone that power rarely came with good behavior.So close your eyes and drift back to a time when gossip could topple dynasties, honor was optional, and scandal was just

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05:04:28

Bedlam: When Mental Illness Had No Mercy 😵‍💫🏥

Boring History for Sleep ·

2026/01/08

🏛️🕯️ Long before modern psychology, therapy, or compassion, there was Bedlam — Europe’s most infamous asylum and a symbol of how little the world understood the human mind. Founded in medieval London, it became a place of fear, confinement, and spectacle, where illness was confused with sin, and suffering was often treated as entertainment.Tonight, close your eyes and step into the echoing halls of history’s first asylum — a quiet reminder of how far mental health care has come, and how painful

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04:10:52

The Great Flood That Ended the Ice Age

Boring History for Sleep ·

2026/01/07

🌊🧊 At the end of the last Ice Age, melting glaciers released unimaginable volumes of water, reshaping continents, coastlines, and human memory itself. Massive floods carved valleys, drowned ancient landscapes, and may have inspired the world’s earliest flood myths — echoes of a catastrophe too large to forget.Tonight, drift back to a colder Earth, where ice gave way to water, shorelines vanished, and the modern world quietly began beneath rising seas.👉 Boring History For Sleep | Ice, water, and

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04:01:17

Boring History For Sleep | Medieval Hygiene: Dirt,...

Boring History for Sleep ·

2026/01/06

🪣🕯️ Medieval hygiene was less about staying clean and more about not getting noticed. Baths were rare, water was suspicious, perfume replaced soap, and most people believed illness came from bad air rather than bacteria. From shared bathhouses to chamber pots and questionable medical advice, staying “clean” in the Middle Ages was a daily gamble.So close your eyes and drift into a world of candlelight, wool clothing, and very low hygiene standards — where smelling bad was normal, and surviving was

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04:01:55

Meth: A Dark History of Science, War & Addiction...

Boring History for Sleep ·

2026/01/05

💊🕯️ What began as a laboratory experiment and a wartime stimulant slowly transformed into one of the most destructive substances of the modern era. From military use and medical prescriptions to underground labs and global crises, methamphetamine’s history is a quiet story of ambition, neglect, and unintended consequences.Tonight, drift through the slow unfolding of a drug that reshaped medicine, warfare, and society — not with chaos, but with calm reflection and historical distance.👉 Boring

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03:54:13

Boring History For Sleep | The Dark Truth About...

Boring History for Sleep ·

2026/01/04

👶🕯️ Victorian parents believed they were raising strong, disciplined children — even if it meant practices that feel unthinkable today. From strict emotional distance and dangerous medical advice to child labor, corporal punishment, and shockingly young independence, childhood in Victorian England was less about comfort and more about endurance.So close your eyes and drift into a gaslit nursery where silence was encouraged, affection was rationed, and survival was considered good parenting.👉

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03:55:46

Boring History For Sleep | Complete History. The Drug...

Boring History for Sleep ·

2026/01/03

🍃📜 Long before cigarettes, advertising, and warning labels, tobacco began as a sacred plant used in ritual, medicine, and ceremony. Over centuries, empires, traders, doctors, and corporations transformed it into one of the most powerful — and destructive — global industries in history. Its story touches exploration, colonialism, addiction, public health, and the slow realization that not every popular habit is harmless.Tonight, close your eyes and drift through the long, complicated history of

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03:57:00

Boring History For Sleep | What It Was Really Like to...

Boring History for Sleep ·

2026/01/02

🏚️🕯️ Victorian society preached morality, discipline, and respectability — while quietly relying on an entire hidden workforce to survive on the margins. For many women, brothel work was not scandal or glamour, but poverty, strict rules, dangerous conditions, and constant judgment from the very society that profited from their existence. Police oversight, medical inspections, and social stigma shaped lives that were closely controlled, rarely protected, and easily forgotten.Tonight, close your

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03:56:26

Boring History For Sleep | The Entire History of...

Boring History for Sleep ·

2026/01/01

🕯️👑 Marie Antoinette is remembered as history’s most misunderstood queen — blamed for excess, mocked for luxury, and immortalized by a sentence she never actually said. Born into Habsburg royalty and married into a crumbling French monarchy, her life unfolded between glittering palace rituals and a revolution that demanded a scapegoat.Tonight, drift through Versailles, scandal, silence, and the slow construction of a legend — separating the real woman from the myth that survived her.👉 Boring

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03:56:21

Boring History For Sleep | Why You Wouldn’t Last a...

Boring History for Sleep ·

2025/12/31

🏺⚔️ Ancient Greece gave the world philosophy, democracy, and the Olympics — but daily life was far less heroic. Between backbreaking labor, constant wars, harsh social rules, and medical treatments that definitely did not work, most people spent their days struggling just to survive. Freedom was limited, hygiene was questionable, and even the gods seemed permanently disappointed.So close your eyes and drift back to marble cities and dusty roads, where greatness was rare, comfort was optional, and

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03:55:23

Boring History For Sleep | The Unwritten Winter Rules...

Boring History for Sleep ·

2025/12/30

❄️🕯️ Victorian winters weren’t just cold — they were filled with invisible rules about clothing, visits, greetings, meals, and even how long you were allowed to stay warm. From strict expectations about calling hours to the correct way to behave in overheated parlors, winter etiquette governed every polite move, whether anyone liked it or not.Tonight, drift into a world of gaslight, gloves, and quiet social anxiety — where manners mattered more than comfort, and breaking a rule could chill your

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03:53:27

Boring History For Sleep | The Filthy Truth Behind...

Boring History for Sleep ·

2025/12/29

👑🤢 Royal life looked glamorous in portraits — but behind the silk, jewels, and powdered wigs were habits so disgusting they became legends. From monarchs who refused to bathe to courts crawling with disease, parasites, and truly horrifying hygiene, many royal rumors weren’t exaggerations at all — they were polite summaries.Tonight, close your eyes and drift into candlelit palaces where gossip smelled terrible, luxury came with lice, and being royal absolutely did not mean being clean.👉 Boring

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03:54:56

Boring History For Sleep | Who the Ninja Really Were...

Boring History for Sleep ·

2025/12/28

🌙🥷 Ninja were not magical assassins dressed in black — they were spies, scouts, and survival experts living quietly in feudal Japan. They gathered information, avoided open battle, and relied on patience, disguise, and local knowledge rather than flashy combat.Tonight, close your eyes and drift into the shadowy villages and moonlit paths of old Japan, where history moved softly and legends grew loud much later.👉 Boring History For Sleep | Quiet skills, hidden lives, and bedtime myths. 💤

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03:54:54

Boring History For Sleep | Inside George Washington’s...

Boring History for Sleep ·

2025/12/27

George Washington is remembered as a symbol, but in private he was a reserved, disciplined, and deeply controlled man. He followed strict routines, guarded his emotions, wrote carefully chosen letters, and preferred silence to spectacle.Tonight, drift into the quiet rooms of Mount Vernon and discover the calm, orderly world of a man who carried a nation—then went home to be alone.👉 Boring History For Sleep | Soft facts, quiet lives, and history after dark. 💤

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03:58:45

Boring History For Sleep | The Celts 🕯️⚔️ Europe’s...

Boring History for Sleep ·

2025/12/26

🌫️⚔️ Long before castles, kings, and written history, the Celts ruled much of Europe — without leaving behind clear records of who they were or where they went. Their warriors terrified Rome, their art shimmered with gold and spirals, and their treasures vanished into bogs, rivers, and legend. What remains is a shadowy civilization remembered through myths, weapons, and whispers buried beneath the earth.Close your eyes and drift into Iron Age forests, misty hills, and forgotten strongholds — where

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03:49:54

Boring History For Sleep | How Victorian Junk Food...

Boring History for Sleep ·

2025/12/25

🕯️🍭 Victorian Britain loved progress — and it loved cheap food even more. Sugar-filled sweets, toxic candies, chalked bread, and chemically enhanced snacks flooded the streets, feeding factory workers and children with food that looked delicious but slowly poisoned them. Long before nutrition labels and safety laws, “junk food” was colorful, addictive, and sometimes deadly.So close your eyes and drift into a gaslit world of penny candies, street snacks, and industrial shortcuts — where eating

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03:52:10

Boring History For Sleep | The Pirate Golden Age:...

Boring History for Sleep ·

2025/12/24

🏴‍☠️🌊 Between the late 1600s and early 1700s, pirates briefly turned the oceans into lawless highways of ambition, desperation, and stolen gold. Life aboard a pirate ship promised freedom from kings and taxes—but delivered hunger, disease, violence, and a very short life expectancy.Close your eyes and drift across moonlit seas, creaking decks, and fading legends from the brief moment when pirates ruled the waves.👉 Boring History For Sleep | Rum, rebellion, and the quiet end of legends. 💤

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03:55:13

Boring History For Sleep | Love, Power & Execution:...

Boring History for Sleep ·

2025/12/23

👑🕯️ Henry VIII and Anne Boleyn’s story is often told as romance — but the reality was ambition, fear, and brutal Tudor politics. Their relationship reshaped England, broke with Rome, and ended in betrayal and blood.Tonight, drift into candlelit palaces and whispered accusations, where love was dangerous and power was never enough.👉 Boring History For Sleep | Tudors, tragedy, and quiet scandal. 💤

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255 results

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