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PODCAST

Achieve Your Goals with Hal Elrod

Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.

education self-improvement

All Episodes

31:05

613: Why 'Being Grateful' Isn't Working for You

Achieve Your Goals with Hal Elrod ·

2025/11/26

Isn't it easier to feel grateful when life is going well? Everything seems simpler when things are great personally, professionally, financially, and your relationships are thriving. But what about when life gets tough? Maybe you're dealing with a broken heart, struggling to pay your bills, or facing a loved one's hospitalization. In those overwhelming moments, practicing gratitude can feel impossible, but it's also when we need it most. In today's episode, I'm exploring why heartfelt gratitude has

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20:35

612: Talking to Yourself Isn't Crazy (It's How You...

Achieve Your Goals with Hal Elrod ·

2025/11/19

When you see someone talking to themself in public, your first thought might be that person is a little crazy and maybe has mental health issues. But what if it's actually one of the most powerful forms of self-leadership? In today's episode, I'll show you how using your own voice can immediately transform your mental and emotional state, elevate your focus, and help you lead yourself through any challenge. I'll share a story about a close friend who inspired me with his daily "self-talk" practice,

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44:26

611: How to Live Longer, Healthier & Happier After 50...

Achieve Your Goals with Hal Elrod ·

2025/11/12

What if aging didn't have to mean slowing down or fading out—but instead became the most vibrant and meaningful chapter of your life? Too many people see 50 and beyond as a slow decline, but the truth is, the way you think, move, and care for your body can completely redefine how you experience your later years. Today, I'm joined by my friend and co-author of The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults, Dwayne J. Clark. Dwayne is the CEO of Aegis Living

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21:19

610: A Letter to My Kids (My Biggest Regrets)

Achieve Your Goals with Hal Elrod ·

2025/11/05

Feelings of regret can be one of life's heaviest burdens. I'm sure most people have choices and decisions that they've regretted in their lives, and I'm no different. But what I've learned is that regret doesn't have to be a source of suffering; it can be one of our greatest teachers if we let it. In today's episode, I thought I'd share a very personal letter that I recently wrote to my kids about the biggest regrets of my life. Things like all the precious moments that I've missed that I'll never

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15:56

609: The Song That Changed My Outlook On Life &...

Achieve Your Goals with Hal Elrod ·

2025/10/29

I think most people would agree that music, and especially lyrics, is one of the most powerful forms of human expression. If you've ever heard a song that just resonated so strongly with what's going on in your life and made you rethink what truly matters, I think you'll relate to this episode. Today, I'm talking about a song from Teddy Swims that completely shifted my perspective on love, gratitude, and what's most important in life. At the time, I was in the midst of a petty argument with my wife

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45:01

608: Empower Your Body to Heal with Functional...

Achieve Your Goals with Hal Elrod ·

2025/10/22

What if the chronic medical issues that you’re struggling with are just being treated at a surface level and the real cause of the illness or autoimmune condition lies much deeper? The unfortunate reality is that traditional healthcare has forced us to accept medications and quick fixes that manage symptoms instead of resolving the root issue. Today’s guest is someone who I trust dearly and has helped me significantly improve my own health and cognitive function. Dr. Philip Oubre is my personal

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44:57

607: How to Live and Love Fully with John O'Leary

Achieve Your Goals with Hal Elrod ·

2025/10/15

When life knocks us down or tragedy strikes us or our loved ones, it’s easy to think life is unfair and wonder, “Why me?” But what if your greatest challenges—past and present—are actually divine opportunities for growth and contribution? My good friend, John O’Leary, knows this better than most. At just 9 years old, a gas can exploded, burning 100% of his body, and he was given virtually zero chance of survival. Yet he not only survived, he thrived, and has shared his inspiring story with millions

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27:17

606: Stop Settling (The Mediocrity Intervention)

Achieve Your Goals with Hal Elrod ·

2025/10/08

Do you ever find yourself going through life on autopilot—settling for routines, habits, and outcomes that fall short of what you truly want? Without even realizing it, we often accept mediocrity in our health, relationships, work, or personal growth by telling ourselves it’s “good enough” or “better than most.” When we look back on our lives, the last thing anyone wants is to be overwhelmed with regret, wishing we had done things differently, that we hadn’t settled for less, and instead lived in

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37:03

605: Identifying and Living What Matters Most

Achieve Your Goals with Hal Elrod ·

2025/10/01

If someone asked you if your family, health, or relationships are your top priorities, you’d likely say, “Of course!”. But would your calendar or eating habits tell a different story? Today, I’m going to walk you through a simple three-step process to help you identify, affirm, and live in alignment with what matters most to you. This idea was inspired by a speech I gave at a mastermind, where I felt called to speak not about books or business, but about life’s most important priorities. I’ll share

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45:04

604: How to Grow and Monetize Your Personal Brand...

Achieve Your Goals with Hal Elrod ·

2025/09/24

When most personal brands fail to achieve their full potential, it’s not because the message isn’t valuable; it’s generally because the focus is diluted, the strategy is scattered, and the mission gets lost in the noise. Most entrepreneurs are trying to be everywhere at once, chasing multiple income streams, or mistake branding for self-promotion. The result? Limited results and a message that never reaches the people who need it most. And as you’ll hear from today’s guest, “The Best Form of

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36:55

603: How to Build Emotional Intelligence and...

Achieve Your Goals with Hal Elrod ·

2025/09/17

If there’s one hidden force sabotaging your health, happiness, relationships, energy, and productivity, it’s your emotions. Most of us were never taught how to manage them, which leaves us stressed, reactive, and held back from the life we want. Emotional intelligence (EQ) is the key to changing that. My guest today is Dr. Travis Bradberry—bestselling author of Emotional Intelligence 2.0 and The New Emotional Intelligence, with over 5 million books sold and a following of 2.6 million on LinkedIn

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37:24

602: How to Go From Burnout to Balance with Chris Ducker

Achieve Your Goals with Hal Elrod ·

2025/09/10

If you’ve ever felt burned out, stretched too thin, or guilty for even thinking about taking time off—you’re not alone. I’ve been there too. That’s why today’s conversation with my good friend Chris Ducker hit so hard. Chris is a wildly successful entrepreneur, best-selling author, and founder of Youpreneur. But despite building a thriving business, he ended up flatlined—literally. Diagnosed with acute anxiety, depression, and adrenal failure, Chris was forced to face the cost of nonstop hustle. In

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53:46

601: Biohacking on a Budget for Optimal Health with...

Achieve Your Goals with Hal Elrod ·

2025/09/03

What if most of the “healthy” foods and habits you rely on are actually making you sick, tired, and inflamed? So many people struggle with low energy, brain fog, poor sleep, and recurring health issues—and too often, the solutions we’re offered don’t address the root cause. And today’s guest knows all about what it’s like to be on a first-name basis with hospital staff that have no answers. Tim Gray, who’s widely known as “Europe’s leading biohacker,” is a psychology specialist turned health

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43:12

600: You Have More Control Over Your Life Than You...

Achieve Your Goals with Hal Elrod ·

2025/08/27

Life can be hard. Things happen that we don’t see coming. And while you can’t always control the circumstances, you always have control over how you respond. That’s the throughline of my conversation with Ron Lynch. He’s lived life as a true Renaissance man—from writer, director, and producer to cook, inventor, traveler, and philanthropist. He’s built billion-dollar brands and mastered dozens of skills, but what really sets him apart is his ability to choose joy, no matter what life throws his way

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32:25

599: How to Receive Divine Guidance and Unlock Your...

Achieve Your Goals with Hal Elrod ·

2025/08/20

Ever notice your best ideas don’t come when you’re forcing yourself to “figure things out”? They show up in the shower, on a walk, or drifting off to sleep. That’s because inspiration flows when you quiet your overactive, ego-driven mind and create space for divine guidance. Today, I’m sharing how I learned to replace overthinking with what I call “divine downloads” — ideas that feel like they come straight from God, your highest self, or collective consciousness. I’ll walk you through a powerful

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01:09:03

598: AI and Bitcoin: What You Need to Know (and Do)...

Achieve Your Goals with Hal Elrod ·

2025/08/13

If you're worried that AI will replace your job or that Bitcoin is just hype, this episode will challenge your perspective on the future of work and money. For many, AI sparks fears of mass job loss or the gradual erosion of our ability to think for ourselves. And Bitcoin comes with concerns about volatility, or the belief that it’s just a speculative investment bubble. But as you’ll hear from today’s guest, it’s not all doom and gloom. In fact, it’s quite the opposite. Mark Moss is one of the

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38:02

597: How Visualization Can Change Your Life with Maya...

Achieve Your Goals with Hal Elrod ·

2025/08/06

Whether you’ve used visualization before or never seriously considered it, chances are you’re missing its full potential. Done right, it’s not just a feel-good exercise—it’s a mental fitness tool top performers use to train their minds and sharpen results. Even after years of practicing it myself, my conversation with Maya Raichoora showed me I’d only scratched the surface. Maya is Nike’s first-ever Mental Fitness Trainer, a two-time TEDx speaker, and author of Visualize: Think, Feel, Perform Like

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54:40

596: How to Create a Spiritual Vision for Your Life...

Achieve Your Goals with Hal Elrod ·

2025/07/30

We’re living through one of the most profound transitions in human history. With AI projected to disrupt or replace over 300 million jobs globally and 75% of the global workforce rethinking their careers, it’s no wonder that 1 in every 3 Americans has already undergone a major life change in recent years. This reckoning has created a pivotal moment in which fear, uncertainty, and doubt about the future are becoming increasingly prevalent. When life feels uncertain or misaligned, having a clear and

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47:45

595: What to Do When Your Kid is Having Suicidal...

Achieve Your Goals with Hal Elrod ·

2025/07/23

What would you do if your child came to you and said they wanted to end their life? For today’s guest, that heartbreaking moment came out of nowhere, and it turned his entire world upside down. But instead of crumbling, Rob reached for something familiar: The Miracle Morning. What started as a productivity tool became his lifeline. And ultimately, it helped him show up for his son in the way he needed most. Rob Stein is a purpose-driven leader, coach, and founder of Fathers in Christ and Elevate

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48:04

594: The Medical Intuitive Who Helped Me Heal What...

Achieve Your Goals with Hal Elrod ·

2025/07/16

DISCLAIMER: The content in this podcast is intended for informational and inspirational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. Have you ever known something was wrong with your body, but no doctor could tell you why? You’ve seen the specialists, done the tests, maybe even tried the prescriptions—but the root

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