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PODCAST

All the Above

Welcome to All the Above where we dive into spirituality, healing modalities, energy, intuitive development, the mystical and all things related to spiritual awakening. Affirmations, meditations, Reiki and more.

religion & spirituality spirituality

All Episodes

18:22

Affirmation Meditation to Align with Your Dreams and...

All the Above ·

2026/04/26

♥️ This affirmation meditation connects you with the energy of each and every one of your dreams, and the knowing that they are coming to life exactly as they're meant to. May we connect to divine guidance, the stream of abundance, and full trust in ourselves, our timing, and our journeys, while remembering that anything and everything is possible. It's time for those manifestations to become reality, to be open to miracles and to dream bigger. Holding you in so much love and light. ♥️ ...

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60:51

Breathwork, Meditation and the Spiritual Journey with...

All the Above ·

2026/04/17

I'm so excited to share this episode with breathwork and meditation teacher, Charlie Baldwin. In a totally unplanned serendipity, Charlie and I realized that we are from the same hometown and went to the same high school. It was a beautiful reminder of how small and magical the Universe is. We have since realized that we also had the same childhood babysitter - so many synchronicities with this one! In this episode, Charlie shares his path to finding spirituality, his work with the Art of Liv...

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23:29

Dreams to Reality 💖

All the Above ·

2026/04/13

I am so excited to share the story of a recent dream coming to life. I go into my process of manifestations and dreams becoming reality both quickly and slowly, reminding us all to trust the process, unfolding and divine timing of our stories. May this be a reminder to embrace divine flow and creativity, trust yourself, and follow your heart. 💖 Sound bites: "Living this dream and this life I've created" "Follow your heart and trust divine timing" "Dreams can come true in unexpec...

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23:32

Spring Energy and Affirmation Meditation for Creative...

All the Above ·

2026/04/01

🌸 In this episode, I share how the energy of spring has been moving through me, and my recent journey of creative manifestation, spring renewal, and trusting divine timing. More to come on what I've been creating soon! We close with a guided meditation for creative alignment. Jump ahead to 8:33 for the affirmation journey. This mediation focuses on creation, creativity and bringing your dreams and vision to life. May we grow, blossom and become all that we are here to be. 🌸 Chapters: 0...

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70:32

Sacred Relationships and Healing the Masculine with...

All the Above ·

2026/03/22

It is such an honor to share this beautiful conversation that I had with Mike Elliott. Mike is a Relational Leadership Mentor and Men's Initiation Guide, as well as the co-host of "The Sacred We" podcast. His work helps men transform their relationships, including their relationship with themselves, to create legacies of love, presence and purpose. He shares his deeply moving story and transformative journey through trauma, dark nights of the soul, healing, relationship devotion, and spiritua...

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13:46

Affirmation Meditation to Let Go and Align with...

All the Above ·

2026/03/12

This affirmation meditation is meant to help you release what no longer serves you, trust the divine process, and embrace peace and love. Perfect for grounding, spiritual renewal and alignment with your highest timeline. 🌹 🌙 ♥️ ✨ Music: Soul Surrender composed by Music of Wisdom - Licensed from meditationmusiclibrary.com 🎶 Chapters: 00:00 Embracing Letting Go 02:44 Affirmations for Release and Trust 07:08 Creating Space for New Beginnings 10:26 Guidance and Support from the Un...

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21:38

Meditation to Connect to Your Light and the Light of...

All the Above ·

2026/03/03

✨☀️ In this guided meditation journey, we connect with our inner light and the light of the Divine to call forth more light into the world and humanity at this time. We connect with the energy of Mother Earth and illuminate and activate each of our chakras. Listen in any way that you feel called. ✨☀️ Chapters: 00:00 Cultivating Light 03:00 Connecting with the Divine Light 05:55 Healing Through Light and Love 11:59 Embracing Your Truth and Voice 17:59 Empowerment and Trust in the Universe 20...

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66:23

Life Transformation with Deepak Chari ✨ 🦋 ⚡️

All the Above ·

2026/02/27

I'm so honored to share this episode with Deepak Chari who is an Engineer and Certified Biofeedback Specialist. He is the founder of the Life Transformation Technology Program™ that incorporates Advanced Voice Biofeedback technologies using the sound of your voice to release unconscious and ancestral patterns. He shares his transformative journey from childhood bullying to becoming a healer. We discuss the emotional patterns that shape our lives, the importance of voice in expressing our true...

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23:45

Mercury Retrograde, Alternate Timelines and Returning...

All the Above ·

2026/02/26

In this energy update, I dive into Mercury retrograde, the idea of alternate timelines and realities, and the importance of being in the present moment. I also share some personal stories of what's been coming up for me lately and I share a few oracle cards to sum up the energy of the moment. The themes of returning to love, listening to our hearts and connecting to the Divine are front and center - as always. ♥️ Chapters: 00:00 Navigating Mercury Retrograde 02:50 Exploring Alternate...

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58:17

Sleep Meditation: A Journey into Sacred Rest &...

All the Above ·

2026/02/18

💙 💫 This meditation is meant to guide you into sleep. A journey into sacred rest and renewal, visiting magical realms, flying through the stars, meeting with your soul family and allowing affirmations and my voice to gently guide you into the dream space. 💫 💙 Chapters 00:00 Journey into Restful Sleep 07:17 Embracing Sacred Rest 14:09 The Energy of Grace 19:30 Angelic Healing and Protection 24:41 Visualizing Your Dream Life 26:46 A Cosmic Adventure 28:14 The Adventure of Life and Love...

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17:13

Weekly Energy Elevation: Return to Love ♥️

All the Above ·

2026/02/16

This week and always, may we remember to let love be the guiding force behind everything that we do. May we take moments to pause and listen to the guidance of our heart and ask, what would love do? What would my higher self do? How can I see this through the lens of love and compassion? A reminder to return to love. Sending so much love and light as always! ♥️ ✨ 💫 Takeaways: Live from the frequency of love. Trust and surrender to the heart's guidance. Pause before reacting; ask how ...

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14:52

Meditation to Let Love In and Connect With Your...

All the Above ·

2026/02/14

♥️ This meditation is a journey inward to connect with your higher self, the energy of love and the energy of those who are connected to your heart, aligning your soul with those who you're destined to meet in this lifetime. A beautiful way to connect with your soul mate, twin flame, and all those who you are meant to love. Allow yourself to open your heart and surrender into the energy of love, remembering that the love you seek has always lived inside of you. May you feel your heart expand ...

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32:36

Rose Garden Journey to Love 🌹♥️

All the Above ·

2026/02/11

🌹♥️ Inspired by the energy of the rose, this meditation journey connects you to the energy of the Earth, traveling through the chakras, leading to a Divine rose garden where you will meet with your beloved, soulmate, twin flame, or the one your heart has always been destined to find. A sacred invitation to feel love, remember love and live from love. 🌹♥️ Takeaways: Allowing this rose to become one with your soul. Your heart is glowing with love. Speak your truth and share your love. ...

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20:38

Weekly Energy Elevation: Sharing From the Heart ♥️

All the Above ·

2026/02/09

♥️ Welcome to the first Energy Elevation session, a weekly transmission from the heart meant to uplift you throughout the week. This week, the power of the voice, our words and the importance of the things that we tell ourselves is coming up so strongly. I invite you to speak from your heart, share your love and hold yourself and others in deep compassion. Our words hold so much power to transform, uplift and make the world a better place. ♥️ Sound bites: "Let's uplift each other." "...

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17:19

Awaken Within: A Morning Affirmation Meditation...

All the Above ·

2026/01/29

Good morning! This affirmation meditation journey is meant to set the tone for a beautiful day ahead, aligning you with your highest timeline, and feeling grateful, grounded and connected. Feel free to listen in any way and at any time that feels right for you. I close with a short excerpt from "A Course in Miracles", the Reiki precepts and gratitude to our guides, angels and teams. Wishing you a day filled with joy, love, beauty, abundance, miracles, magic and divine alignment. ☀️ 💫 🤍 ...

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30:21

Affirmation Meditation to Release Anxiety and Return...

All the Above ·

2026/01/22

✨🌀💜 Journey inward to return to a place of peace, a sense of infinite love and support, and a knowing that everything is going to be okay. This affirmation meditation is aimed at grounding oneself back home, to our true nature, one where we trust in the journey of life, recognize the seen and unseen support around us, and surrender the grip that is holding us from our highest light. May you feel the love, light and divine support around you and return to a state of peace, presence and

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14:06

Journey to Connect to Your Soul, Your Dreams and Your...

All the Above ·

2026/01/15

💜 ✨ This channeled journey flows through a mystical voyage aligning us with our highest timelines, our dreams and the reality that we are manifesting. We step into the Divine realms and connect with our spirit guides and our higher selves. Please feel free to listen as a mediation or in any way that feels right to you and may all of your dreams become your reality. 💜 ✨ Takeaways You feel the presence of your higher self, of your soul. You give yourself the freedom to speak your soul, to

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17:53

Affirmations for Physical Healing 🤍

All the Above ·

2026/01/11

🤍 ♥️ These affirmations are specifically for healing of the physical body connecting you with the highest healing energy, frequencies and Divine support, love and connection. May you be held in so much love as you move through your healing process knowing you are never alone and remembering that miracles happen everyday. ♥️ 🤍 Meditation Music: Pure Soul 285Hz Edition composed by Music of Wisdom - Licensed from meditationmusiclibrary.com 🎶 Keywords: affirmations, healing, heali...

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22:44

✨ Affirmations for the New Year ✨

All the Above ·

2026/01/01

❤️✨ Happy 2026! May this affirmation journey gently guide you into a new year that is the most divine, magical, abundant, beautiful, love-filled and aligned yet. May we walk forward into 2026 stepping fully into our dream lives knowing we are never alone and are so infinitely guided. Thank you so much for being part of my journey in 2025 and now 2026! Sending so much love and light. ✨❤️ Meditation Music: A Spiritual Transcendence composed by Music of Wisdom - Licensed from meditationm...

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55:15

Embodying the Goddess with Cynthia Abulafia ♥️

All the Above ·

2025/12/20

♥️ I am so honored to share this conversation with the beautiful Cynthia Abulafia. Cynthia is an author, academic, and practitioner who studies and teaches the divine feminine. She has taught yoga, non-dual self inquiry, and how to manage the energetic body for over twenty years. Cynthia is committed to giving voice and language back to the Goddess as the embodied experience. Cynthia shares her journey of exploring the divine feminine and the embodiment of the Goddess in a deeply enlightening...

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