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PODCAST

ProblemSolvHer

Hosted By Dagmar & Chloe

“Stories of Women Who Turned Challenges Into Change”ProblemSolvHer features real stories of women who turned life’s challenges—whether personal, health-related, or professional—into something meaningful. Each week, hear inspiring conversations with women who found purpose, strength, or new paths through adversity.

education self-improvement

All Episodes

23:59

Ep. 75 Overcoming Limiting Beliefs Starts With You 💫

ProblemSolvHer ·

2026/04/03

Some beliefs quietly shape your entire life — without you even noticing. In this ProblemSolvHer podcast episode, we unpack how limiting beliefs are formed, why they stick, and how to finally shift them. From childhood conditioning to relationship patterns, we explore how to break free from outdated thinking and step into a more empowered version of yourself. Topics We Cover: What limiting beliefs actually are How childhood shapes your belief system The influence of...

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47:18

Ep. 74 Why Your Dog Isn’t Listening (And How to Fix...

ProblemSolvHer ·

2026/03/27

If your dog ignores you, it’s not disobedience—it’s miscommunication. In this ProblemSolvHer podcast episode, we break down what actually works when it comes to training, trust, and leadership.Dog trainer Jeff Nelson shares the truth about repetition, consistency, and why your energy matters more than you think.Topics We Cover: Why dogs need simple, consistent language The truth about “300–500 repetitions” Reinforcement vs. punishment Why dogs don’t listen in real-life situations The power of

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43:08

Ep. 73 Running Toward Yourself, Not Away 🏃‍♀️

ProblemSolvHer ·

2026/03/21

What if running wasn’t about pace—but about healing? In this ProblemSolvHer podcast episode, we explore how movement becomes medicine and how women can reconnect with themselves through body, mind, and truth. From burnout to breakthroughs, this conversation reveals how running, yoga, and self-awareness can transform how you show up in your life. Topics We Cover: • Why running is more emotional than physical • The truth about “doing it the right way” • How women’s cycles impa...

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23:26

Ep. 72 The Myth of the Single Woman 💫

ProblemSolvHer ·

2026/03/08

What does it really mean to be a single woman today? For decades, women who were unmarried after 40 were often labeled, judged, or quietly pitied. But the reality is changing. In this Problemsolvher podcast conversation, Chloe and Dagmar explore the evolving definition of a “single woman” and why independence, healing, and self-awareness are reshaping modern relationships. From cultural expectations to personal growth, they unpack how being single can be a powerful phase of self-discovery rat...

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14:31

Ep. 71 Cultivating Self-Love After 40 Starts Within 💛

ProblemSolvHer ·

2026/03/06

Self-love is not a buzzword. It is a daily decision. In this ProblemSolvHer podcast episode, Chloe and Dagmar explore what it really means to cultivate self-love as women navigating life, business, relationships, and reinvention after 40. From accepting who you truly are to breaking the habit of rescuing everyone else, they unpack the emotional work required to prioritize yourself without guilt. If you’ve spent years caring for others while neglecting your own needs, this conversation may be ...

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23:55

Ep. 70 Reinventing Your Body Image After 40 💛

ProblemSolvHer ·

2026/03/03

Body image after 40 hits differently. Your face changes. Your weight shifts. Your confidence gets tested. In this ProblemSolvHer podcast episode, Chloe and Dagmar have a raw, honest conversation about aging, comparison, breakups, weight loss, hormones, and what it truly means to reinvent how you see yourself. This isn’t about perfection. It’s about acceptance, awareness, and loving the woman in the mirror. Topics We Cover: • What body image really means in American vs European culture •...

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25:45

Ep. 69 Reinvent Yourself After Job Loss — Start Again 💛

ProblemSolvHer ·

2026/02/24

Losing your job can feel like losing your identity. But what if it’s actually your invitation to reinvent yourself after job loss — with clarity, confidence, and purpose? In this ProblemSolvHer podcast episode, Chloe and Dagmar share their personal experiences navigating corporate layoffs, emotional attachment to work, over-giving, and the unexpected freedom that followed. If you’re facing a career transition, corporate restructuring, or questioning your next chapter, this conversation will g...

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30:31

Ep. 68 When Is It Time to Let a Relationship Go? 💔

ProblemSolvHer ·

2026/02/10

Some relationships slowly drain you—until your body, mind, or soul finally speaks up. In this episode, Chloe and Dagmar have an honest, grounded conversation about recognizing when it’s time to let go of relationships that no longer support who you’re becoming.Whether it’s a job, friendship, client, or family dynamic, this episode helps you understand the signals, set boundaries, and make respectful, self-honoring decisions.Topics We Cover:Emotional and physical signals you shouldn’t ignoreLoyalty

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51:02

Ep. 67 From Childhood Paradise to Jamaican Real...

ProblemSolvHer ·

2026/02/04

What if balance isn’t the goal—integration is? In this powerful conversation, Rebecca Stevenson shares how she built a thriving real estate business in Jamaica while raising a family, navigating loss, and staying grounded in who she is. This episode is about ambition without burnout, success without apology, and building a life that actually fits you. Podcast Guest: Rebecca Stevenson is a Luxury Residential & Commercial Sales MANAGING PARTNER @theagencyjamaica in Jamaica. You can f...

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26:04

Ep. 66 What We Value Most Changes — And That’s Okay 💛

ProblemSolvHer ·

2026/01/30

What you value in your 20s isn’t what you value in midlife — and that shift isn’t a loss. It’s wisdom.In this honest, reflective conversation, Chloe and Dagmar explore how values evolve with age, experience, and self-awareness — from adventure and stimulation to inner peace, clarity, laughter, and alignment.This episode is an invitation to pause, reflect, and ask yourself: What do I truly value now — and am I honoring it?Topics We CoverHow values shift through different life stages Why inner peace

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23:51

Ep. 65 Family Is Home ❤️

ProblemSolvHer ·

2026/01/27

Family isn’t just who you’re born to. It’s who feels like home. In this heartfelt conversation, Chloe and Dagmar explore what family really means—and why chosen family can be just as powerful as blood.From childhood memories to cultural differences, friendships, and healing old wounds, this episode is about belonging, safety, and connection in a changing world.Topics We Cover:What “family” really means in adulthoodChosen family vs. blood relativesCultural differences around family and holidaysHow

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26:05

Ep. 64 Why Women & Men Are Different — And Why It...

ProblemSolvHer ·

2026/01/19

Men and women are often described as opposites — but what if the truth is more nuanced? In this episode, Chloe and Dagmar explore how women and men are different, where they overlap, and why understanding those differences can deepen connection instead of creating division. From friendships and dating to intuition, nervous system safety, and emotional communication, this conversation invites you to stop forcing roles and start trusting what feels aligned. Topics We Cover Why gender difference...

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43:08

Ep. 63 Grit, Faith & Believing in Yourself at Any Age 🌱

ProblemSolvHer ·

2026/01/16

What does it really take to believe in yourself when the pressure is real and the path is hard? In this episode, we sit down with 18-year-old Simone Moss to explore grit, faith, discipline, and the mindset required to grow — no matter your age. Simone shares how competitive sailing, military college life, and her Christian faith have shaped her mental resilience, confidence, and ability to stay grounded while striving for big goals. Topics We Cover: What grit really means (and how to bu...

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25:12

Ep. 62 Wanting More… But Not Knowing What That Means 🤔

ProblemSolvHer ·

2026/01/14

You feel it. That quiet knowing that this isn’t all there is — even if you can’t name what’s missing yet.In this episode, Chloe and Dagmar explore the tension between gratitude and desire, comfort and curiosity, and why wanting more doesn’t mean something is wrong with your life. It means something is waking up.Topics We Cover:Wanting more without clarityComfort zones and personal growthWhy comparison fuels dissatisfactionTrusting intuition over outside noiseDating, relationships, and modern

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41:43

Ep. 61 🐶 Calm Dogs Start With Calm Humans

ProblemSolvHer ·

2026/01/09

Dogs feel anxiety just like we do — and most of the time, they’re responding to us. In this episode, master dog trainer Jeff Nelson breaks down what dog anxiety really looks like and how confident, calm leadership can change everything.We talk about leash training, environment, emotional energy, and why anxious behaviors are often unintentionally reinforced.Topics We Cover:What anxiety actually looks like in dogsWhy barking, pulling, and reactivity are stress signalsHow leash walking builds

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35:21

Ep. 60 The Art of Not Chasing Anyone 💫

ProblemSolvHer ·

2026/01/02

What if peace comes when you stop chasing—approval, people, trends, or timelines? In this end-of-year conversation, Chloe and Dagmar reflect on growth, self-trust, and why presence is the real power move as we step into a new season of life.This episode is a reminder that nothing is missing—and you don’t need to run after what’s meant to meet you.Topics We Cover:The emotional cost of chasing approvalWhy women over 40 are done proving themselvesThe difference between chasing and seekingFriendships,

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31:42

Ep. 59 ✨ Stop Fixing Everyone Else & Choose Your Peace

ProblemSolvHer ·

2025/12/23

So many women over 40 carry the invisible burden of fixing everyone else — partners, friends, family, even strangers. But what if peace begins when you finally stop? In this heartfelt ProblemSolvHer podcast holiday-season conversation, Chloe and Dagmar unpack why women become fixers, how it drains our energy, and what it really looks like to choose yourself without guilt. Topics we cover: • Why women become emotional fixers • The hidden cost of over-giving • How fixing others avoids facing...

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23:16

Ep. 58 💔 Modern Dating After 40: Stop the Games

ProblemSolvHer ·

2025/12/20

Dating today feels harder than it ever used to be—especially for women over 40. Between apps, mixed signals, and emotional baggage, it’s easy to feel exhausted before you even begin. In this ProblemSolvHer podcast episode, Chloe and Dagmar have an honest, grounded conversation about modern dating, emotional readiness, red flags, love languages, and why slowing down may be the most powerful dating strategy there is. Topics We Cover: Why dating today feels more complicated than 20 years agoThe ...

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20:03

Ep. 57 ✨ Skin & Hair Care That Works For Women Over 40

ProblemSolvHer ·

2025/12/17

What actually works for skin and hair care for women over 40—without spending a fortune? Chloe and Dagmar share the simple, realistic routines they’ve tested (and the “old school” rituals they still swear by). From zinc and oils to hydration and food choices, this ProblemSolvHer Podcast episode is about getting results that feel doable in real life. Topics We Cover:Why “expensive” isn’t always “better” Starting skincare early (and what to do if you didn’t) Reading ingredients and avoiding

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17:09

Ep. 56 🎄 Finding Joy Amid Holiday Stress

ProblemSolvHer ·

2025/12/13

Holiday season pressure can sneak up fast—travel, family dynamics, money stress, and the expectation that you should feel “magical.” In this ProblemSolvHer Podcast episode, Chloe and Dagmar share real-life ways to reconnect with peace, gratitude, and simple joys—even when the holidays feel heavy. Topics We Cover: Why the holidays feel emotionally loaded (even when “everything is fine”)How expectations (and Hallmark fantasies) fuel stressFinding joy within when circumstances aren’t ideal...

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75 results

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