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PODCAST

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

- RANKED A TOP 2.5% PODCAST GLOBALLY- Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I"m Renae Matt and I"ve been where you are! I work full-time, I"m growing my own

education self-improvement

All Episodes

11:30

319 | 3 Simple Shifts That Can Make Your Life Feel...

The Routine Advantage | Simple Habits, Routines and... ·

2026/10/05

What if having a more positive life isn’t about pretending everything is good all the time? Maybe it starts with a few simple shifts in the way you look at your everyday life. Today, we’re talking about the small ways you can change your perspective, become more intentional with your thoughts, and create more room for positivity in your day-to-day life. These aren’t complicated strategies or another thing to add to your to-do list. They are simple shifts you can start practicing right away. ...

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15:36

318 | 4 Tools I Swear By to Make Meal Planning Easier

The Routine Advantage | Simple Habits, Routines and... ·

2026/10/01

I love a good system, but I don't think meal planning needs to be complicated. In fact, a few really simple tools can make the whole process feel so much easier. Today I'm sharing four tools I swear by for keeping meal planning simple and manageable, and they're probably a lot more basic than you might expect. Let's get to it! Renae Find the resources from this episode at renaematt.com/resources . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: rena...

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15:25

317 | 6 Things I Do to Stay Focused and Get More Done

The Routine Advantage | Simple Habits, Routines and... ·

2026/09/28

Do you ever sit down to get something done, only to realize 20 minutes later that you’ve somehow done everything except the thing you actually needed to do? Staying focused isn’t always about having more willpower. Sometimes, it’s about setting yourself up for success before you even begin. In today’s episode, I’m sharing a few simple things make it easier for me to focus, stay on track, and get through the things that actually need my attention. Some might seem obvious, while others may ha...

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15:32

316 | Digital Calendar or Paper Planner? How to...

The Routine Advantage | Simple Habits, Routines and... ·

2026/09/24

Are you a paper planner person or a digital calendar person? Or maybe you’ve tried both and still haven’t found a system that sticks. In this episode, we’re talking about how to figure out which type of planning system actually fits the way you think, work, and live so you can stop forcing yourself into a system that doesn’t work for you. Let's get to it! Renae Resources from this episode: Renae’s website: renaematt.comRenae’s favorite paper planner: Horacio Printing Dream Planner https://w...

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17:13

315 | 6 Boring Things We Do Every Night Before Bed...

The Routine Advantage | Simple Habits, Routines and... ·

2026/09/21

What if your nighttime routine didn’t need to be complicated to make a difference? There are a handful of simple, everyday things we do before bed that might not seem exciting or important, but they’ve become some of the easiest ways we keep our evenings running smoothly and set ourselves up for the next day. In this episode, I’m sharing a peek into our very ordinary nighttime routine and the little habits that help us end the day feeling more settled and prepared. Because sometimes, the m...

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10:37

314 | The Best Movement Routine Is the One You’ll...

The Routine Advantage | Simple Habits, Routines and... ·

2026/09/17

You don’t need more motivation. You may just need a movement routine that actually fits your life. In this episode, we’re taking a simple look at how to find the right approach for you so movement can become something you can realistically stick with. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: A...

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11:01

313 | The “I Don’t Have Time to Declutter”...

The Routine Advantage | Simple Habits, Routines and... ·

2026/09/14

Think you don’t have enough time to declutter your home? You might be surprised by what you can accomplish in just a few minutes. In this episode, I’m sharing a simple decluttering list you can use whether you have 5, 10, or 15 minutes to spare. No huge messes, complicated systems, or spending your entire weekend decluttering. It’s just a simple way to make progress and make your home feel a little lighter. Let's get to it! Renae Resource from this episode: EPISODE 119 | The Declutter ...

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13:12

312 | 5 Things You Might Need to Stop Doing to Save...

The Routine Advantage | Simple Habits, Routines and... ·

2026/09/10

If you feel like you’re being intentional with your money but still wonder where it all goes, it might be time to take a closer look at a few everyday habits we’ve come to see as completely normal. In this episode, we’re talking about five things you may want to stop normalizing if you want to spend less, save more, and feel more in control of your finances. Simple changes can make a bigger difference than you might think! Let's get to it! Renae . . RESOURCE LINKS: > Check out our websi...

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23:36

311 | Meal Planning, Grocery Shopping & Food Prep: Do...

The Routine Advantage | Simple Habits, Routines and... ·

2026/09/07

Meal planning doesn’t have to be complicated or take over your entire week. In this episode, we’re simplifying the process of getting meals on the table and looking at what you really need to make your week easier. If meal planning feels like more work than it’s worth, this episode is for you! Let's get to it! Renae Resource: EPISODE 295 | THROWBACK SERIES: Build Your MEAL PLANNING Routine (Original Episode #04) . . RESOURCE LINKS: > Check out our website for resources and how to ...

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14:57

310 | 4 Easy Habits to Keep Your Bathroom Clean and...

The Routine Advantage | Simple Habits, Routines and... ·

2026/09/03

Your bathroom doesn’t have to be spotless every day to feel clean, fresh, and inviting. The key is having a few simple habits that keep the everyday mess from piling up. In this episode of The Routine Advantage Podcast, I’m sharing four simple bathroom habits that help keep your bathroom cleaner, fresher, and easier to maintain without constantly feeling like you need to deep clean it. These small habits can make a big difference in how your bathroom looks and feels while taking very little ...

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18:16

309 | 7 Changes I Made to Help Me Stop Dreading...

The Routine Advantage | Simple Habits, Routines and... ·

2026/08/31

Laundry can feel like a never-ending household task that’s easy to dread, especially when it seems like there’s always another load waiting. But what if a few simple changes could make laundry feel less overwhelming and even a little more enjoyable? Today I’m sharing seven changes I made that completely changed the way I approach laundry. If laundry is one of those tasks you’re constantly putting off, this episode will give you simple ideas to make it easier, more efficient, and maybe even s...

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16:43

308 | Messy Bedroom? 4 Simple Habits to Keep it Tidy

The Routine Advantage | Simple Habits, Routines and... ·

2026/08/27

If your bedroom always seems to end up messy no matter how often you clean it, you’re not alone! Today, we’re talking about four simple habits that can help you keep your bedroom tidy without spending hours cleaning or constantly feeling like you need to start over. These easy daily habits will help you reduce clutter and create a bedroom that feels calm, comfortable, and easier to maintain. Let's get to it! Renae Resources from this episode: EPISODE 43 | Use This Simple 4-Step Method ...

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22:48

307 | Simple Self-care Ideas That Feel Good in a...

The Routine Advantage | Simple Habits, Routines and... ·

2026/08/24

Think you don’t have enough time for self-care? Think again! In this episode of The Routine Advantage Podcast, we’re talking about simple self-care ideas that feel good, don’t take much time, and are easy to fit into a busy schedule. Self-care does not have to mean spending hours at a spa, taking an entire day off, or adding a complicated routine to your to-do list. Sometimes, it’s the small moments of intentional self-care can make a difference to help you slow down, recharge, reduce stress...

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14:28

306 | 4 Steps to Get Out of the Overwhelm and Start...

The Routine Advantage | Simple Habits, Routines and... ·

2026/08/20

Feeling overwhelmed and struggling to stay organized? In this episode, I’m sharing four practical steps to help you clear the mental clutter, prioritize what matters most, plan your week, and create routines that make everyday life easier. If you’re ready to feel more organized and less overwhelmed, this episode will give you simple strategies you can start using right away. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaem...

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45:18

305 | THROWBACK SERIES: Create a WEEKLY PLANNING...

The Routine Advantage | Simple Habits, Routines and... ·

2026/08/17

Welcome to the Summer Throwback Series! Throughout the summer, we're revisiting some of the most impactful episodes from The Routine Advantage to help you build your five foundational routines. By the end of the season, you'll have the simple systems and structure you need to feel more organized, reduce daily stress, and create more time for what matters most. In today's final throwback episode, we're pulling everything together! You’ve built your five foundational routines, created your Dai...

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14:03

304 | THROWBACK SERIES: Build a Daily Schedule...

The Routine Advantage | Simple Habits, Routines and... ·

2026/08/13

Welcome to the Summer Throwback Series! Throughout the summer, we're revisiting some of the most impactful episodes from The Routine Advantage to help you build your five foundational routines. By the end of the season, you'll have the simple systems and structure you need to feel more organized, reduce daily stress, and create more time for what matters most. In today's throwback episode, we're bringing all of your foundational routines together and creating a plan for how you spend your ti...

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18:48

303 | THROWBACK SERIES: Build an Essentials List to...

The Routine Advantage | Simple Habits, Routines and... ·

2026/08/10

Welcome to the Summer Throwback Series! Throughout the summer, we're revisiting some of the most impactful episodes from The Routine Advantage to help you build your five foundational routines. By the end of the season, you'll have the simple systems and structure you need to feel more organized, reduce daily stress, and create more time for what matters most. In today's throwback episode, we’re talking about one simple tool that can help bring more organization and consistency to your every...

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28:55

302 | THROWBACK SERIES: Build Your BUDGET Routine P3:...

The Routine Advantage | Simple Habits, Routines and... ·

2026/08/06

Welcome to the Summer Throwback Series! Throughout the summer, we're revisiting some of the most impactful episodes from The Routine Advantage to help you build your five foundational routines. By the end of the season, you'll have the simple systems and structure you need to feel more organized, reduce daily stress, and create more time for what matters most. In today's throwback episode, we're continuing our journey through the fifth and final foundational routine: your budget routine. If ...

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31:24

301 | THROWBACK SERIES: Build Your BUDGET Routine P2:...

The Routine Advantage | Simple Habits, Routines and... ·

2026/08/03

Welcome to the Summer Throwback Series! Throughout the summer, we're revisiting some of the most impactful episodes from The Routine Advantage to help you build your five foundational routines. By the end of the season, you'll have the simple systems and structure you need to feel more organized, reduce daily stress, and create more time for what matters most. In today's throwback episode, we're continuing our journey through the fifth and final foundational routine: your budget routine. If ...

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24:55

300 | THROWBACK SERIES: Build Your BUDGET Routine P1:...

The Routine Advantage | Simple Habits, Routines and... ·

2026/07/31

Welcome to the Summer Throwback Series! Throughout the summer, we're revisiting some of the most impactful episodes from The Routine Advantage to help you build your five foundational routines. By the end of the season, you'll have the simple systems and structure you need to feel more organized, reduce daily stress, and create more time for what matters most. In today's throwback episode, we're diving into the fifth and final foundational routine: your budget routine. While this routine tak...

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321 results

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