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PODCAST

Value Vegan: For New & Aspiring Vegans

A podcast for new and aspiring vegans making a transition to a vegan diet and lifestyle. We cover everything from common problems new vegans face and their solutions, reasons people choose to go vegan and their benefits, vegan meal prep, vegan nutrition, latest vegan trends and products, and connecting with the vegan community!

health & fitness

All Episodes

00:18:08

Ep 14: Lessons from That Vegan Couple on Vegan...

Value Vegan: For New & Aspiring Vegans ·

2019/06/26

Hey everyone!! Welcome back to the podcast! In this episode I chat about the lessons I learned from The Vegan Couple's Toronto tour and how I learned to be a better vegan activist. I also share my experience at my first Cow Save!

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00:20:33

Ep 13: Zero Waste Lifestyle? 11 Ways to Reduce Your...

Value Vegan: For New & Aspiring Vegans ·

2019/06/10

Welcome back to another episode of the Value Vegan podcast! In this episode I chat all about how I learned about the zero waste movement and became more conscious of my waste along with 11 steps to reduce yours.Craving a supportive community of new and aspiring vegans? Check out our Facebook group: https://www.facebook.com/groups/261027294542294/ Connect with me on Instagram: www.instagram.com/valuevegan

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00:20:20

Ep 12: Raw Vegan Chef Chantale Roy's Journey

Value Vegan: For New & Aspiring Vegans ·

2019/05/21

In this episode we chat with Chantale Roy, a raw vegan chef on opening her raw vegan restaurants and her journey from a small Quebec town to California and back, spreading love and light through her journey. Connect on Instagram: https://www.instagram.com/value.vegan Connect on the Facebook group:https://www.facebook.com/groups/261027294542294/

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00:24:57

Ep 11: 21 Days to a Plant Based Lifestyle, Your WHY...

Value Vegan: For New & Aspiring Vegans ·

2019/05/14

In this episode we chat with Sophia DeSantis of Veggies Don't Bite! Connect on Instagram: https://www.instagram.com/value.vegan Connect on the Facebook group:https://www.facebook.com/groups/261027294542294/

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00:23:17

Ep 10: Meeting Cows, Raising Animals with Love & more...

Value Vegan: For New & Aspiring Vegans ·

2019/05/07

In this episode we chat with Daniel from the Vegan Ambition podcast about how he met a cow that was raised with love and how that changed his view on his diet and actions. We chat all about how cows are raised and how he shares his vegan message! Connect on Instagram: www.instagram.com/value.vegan Connect on the Facebook group:www.facebook.com/groups/261027294542294/

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00:17:42

Ep 9: How to Start a Vegan Clothing Business, Vegan...

Value Vegan: For New & Aspiring Vegans ·

2019/05/01

In this episode of the Value Vegan podcast, we chat with James from GrapeCat vegan to chat about how he went vegan after being influenced by a co-worker, creating a vegan clothing business, and hosting vegan dinner clubs! It was so cool chatting with him and learning more about him and his business! Tune in for new episodes every Tuesday! Connect on Instagram: https://www.instagram.com/value.vegan Connect on the Facebook group: https://www.facebook.com/groups/261027294542294/

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00:05:59

Ep 8: DNA-customized designer nutrition?

Value Vegan: For New & Aspiring Vegans ·

2019/03/04

Get DNA customized vegan nutrition: bit.ly/getDNAnutrition Learn more about Uforia Science: bit.ly/DNAvegannutrition Join the new vegans Facebook group: https://www.facebook.com/groups/261027294542294/ DNA customized nutrition is a new way to get the nutrients you need COMPLETELY customized to you - by matching your DNA with the right doses of various plant-based supplements, there are over 400 million possible combinations and only one unique to you! In this episode we learn a little bit more about

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00:14:46

Ep 7: Getting your Mom to go Vegan & Making Ethnic...

Value Vegan: For New & Aspiring Vegans ·

2019/02/07

What a lovely episode with Jasmine from @sweetsimplevegan ! We had a great time chatting all about her story going vegan, how she turned some of her favourite ethnic foods vegan, and how she even inspired her parents to make the transition! Jasmine is such an inspiration and it was so lovely to have the opportunity to connect with her! You can find her on YouTube here: https://www.youtube.com/channel/UCDYDFqV45Nqp4V8eaCI_UVQ You can connect with her on instagram here:

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00:22:13

Ep 6: Plant-Based Couples & Relationship Tips with...

Value Vegan: For New & Aspiring Vegans ·

2019/01/23

Join our new & aspiring vegan support community: www.facebook.com/groups/261027294542294/ Sarah Hagstrom is Co-Founder of The Seasonal Diet, where she helps women lose weight and thrive on plants. They help their clients by focusing on juicing, food combining, seasonal eating, and removing blocks that keep them stuck. Instagram @TheSeasonalDiet: www.instagram.com/theseasonaldiet Facebook Group Plant-Based Women and Couples: www.facebook.com/groups/467401296670504

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00:07:18

Ep 5: Veganuary! Happy 2019!

Value Vegan: For New & Aspiring Vegans ·

2019/01/01

Join our fb group: bit.ly/newvegansfbgroup Happy 2019! Let’s get this year started right by participating in Veganuary and encouraging family & friends to go vegan for January.

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00:09:29

Ep 4: Family & Friends Support as a Vegan

Value Vegan: For New & Aspiring Vegans ·

2018/11/12

Do you feel supported as a vegan? Join our supportive new vegan community: https://www.facebook.com/groups/261027294542294/ Podcast Sponsor: Shaklee Nutrition bit.ly/veganshaklee 15 FREE Vegan Smoothie Recipes: www.bit.ly/vegansmoothierecipes Connect on Instagram: www.instagram.com/value.vegan Connect on the Facebook group: www.facebook.com/groups/261027294542294/ Connect on YouTube: www.youtube.com/channel/UCvj7HCcb7ocnfPrefTS9c7Q

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00:10:04

Ep 3: Vegans & Protein?

Value Vegan: For New & Aspiring Vegans ·

2018/11/05

Do Vegans get enough protein? Podcast Sponsor: Shaklee Nutrition https://bit.ly/veganshaklee 15 FREE Vegan Smoothie Recipes: www.bit.ly/vegansmoothierecipes Connect on Instagram: www.instagram.com/value.vegan Connect on the Facebook group: www.facebook.com/groups/261027294542294/ Connect on YouTube: www.youtube.com/channel/UCvj7HCcb7ocnfPrefTS9c7Q

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00:08:48

Ep 2: Being Vegan is Expensive?

Value Vegan: For New & Aspiring Vegans ·

2018/11/03

15 FREE Vegan Smoothie Recipes: www.bit.ly/vegansmoothierecipes Podcast Sponsor: Shaklee Nutrition www.bit.ly/veganshaklee Is being vegan expensive? Today we debunk this popular myth of veganism. Connect on Instagram: www.instagram.com/value.vegan Connect on the Facebook group: https://www.facebook.com/groups/261027294542294/ Connect on YouTube: https://www.youtube.com/channel/UCvj7HCcb7ocnfPrefTS9c7Q

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00:08:46

Ep 1: Intro & My Vegan Journey

Value Vegan: For New & Aspiring Vegans ·

2018/09/10

Welcome to the Value Vegan podcast! I created this podcast to help those curious about veganism and new vegans make a healthy and happy transition. I hope to provide a safe, informative, fun and community-focused space

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