The TRIBUTE Tube

Are you tired of the plethora of self proclaimed experts trying to tell you how you should train and eat, all the while forgetting about mindfulness? Each month, join Lisa and Pete, trusted experts, dual Retired Army couple, impacting lives and serving others at their gym and as coaches. They share insight into training, nutrition, metabolism, mindfulness, current science and research, tactical operations, human performance and lacrosse. They have been mentored by the best in the industry and