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PODCAST

Food for Thought with Keith Langhorn

Food for Thought originates in San Diego CA. Host Keith Langhorn talks with restaurateurs, brewers, beekeepers, farmers and fisherman- all the people that are involved in our food chain.

health & fitness nutrition

All Episodes

25:48

Whiskers & Wine Bar- Normal Heights San Diego

Food for Thought with Keith Langhorn ·

2022/08/13

On this episode, we head to the Normal Heights area of San Diego, for a sneak peek at the soon to open Whiskers & Wine Bar, a cat lounge & wine bar. Nicole & Chris, owners of Whiskers & Wine Bar gave us a tour of their new venture. They will be offering the opportunity to interact with adoptable cats, while enjoying a nibble from the food counter. Sit back & relax while having a cocktail, beer or glass of wine from their bar which has a full liquor license. Cats are kept separate from the food area

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43:24

SPECIAL THANKSGIVING EPISODE- Mindful Eating with...

Food for Thought with Keith Langhorn ·

2021/11/24

We stop in for a visit with our friend Michael Tomkins, a marriage and family therapist, yoga instructor, and spiritual guide, for a chat about mindfulness in eating and in life. We chatted about choosing food, chewing our food, not getting too serious about rules, and how the idea of making conscious decisions about diet also translates to the rest of life. Produced at Studio C Creative Sound Recorders in San Diego CA

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37:26

Rollin Roots- Avonte Hartsfield overcomes vandalism...

Food for Thought with Keith Langhorn ·

2021/10/28

This months guest is Avonte Hartsfield of Rollin Roots. Avonte tells us about starting his food industry career as a dishwasher then serving tables to becoming a restaurant manager.His passion for vegan food led him to starting out on his own. First at farmers markets, then after much hard work he had funds to open his own restaurant. Covid changed that plan. Not to be outdone, he started his food truck business called Rollin Roots, a vegan comfort food concept that was very successful. Sadly Avonte

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47:40

Helping Refugees and Immigrants to Achieve their...

Food for Thought with Keith Langhorn ·

2021/09/09

This months podcast takes us to North Park to interview Anchi Mei who is Executive Director of MAKE Projects (Merging Agriculture Kitchens & Employment). We recorded our interview outside on their small farm. MAKE Projects is a job training social enterprise that prepares refugees and immigrants to achieve their dreams. Anchi tells us about programs that are offered by the team. Chop Kitchen, helps prepare students for employment in the food industry and beyond. Youth Farmworks helps young people

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28:50

Food Vision 2030- Elly Brown, Executive Director of...

Food for Thought with Keith Langhorn ·

2021/08/18

Elly Brown is the executive director of the San Diego Food System Alliance, a network of more than 100 organizations working to make our current food system more equitable, healthy, and sustainable through collaboration, policy change, education, and community empowerment. We talk about the launch of The San Diego Food System Alliance Food Vision 2030 with the understanding that the time to reimagine and reconfigure our food system is now. There is no question that the current path of our food

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40:20

Connecting Local Farms with your Dinner Table- Kris...

Food for Thought with Keith Langhorn ·

2021/04/22

Inspiration and perspiration. Kris Schlesser of Lucky Bolt is on a mission! In this episode, Kris Schlesser, the founder and force behind Lucky Bolt, talks to us about his mission to connect us to local, healthy , convenient food. Kris shares his journey from hunting for the perfect breakfast burrito in New York City to bicycle delivery in San Francisco to bringing Lucky Bolt to sunny San Diego. Delivered right to your door, Lucky Bolt’s scratch made, locally sourced meals and pantry items are a

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51:19

Growing Hope, Health, and Community from Fallbrook...

Food for Thought with Keith Langhorn ·

2021/02/17

After years of traveling up and down the west coast (Oceanside, CA to Port Angeles, WA and back) on surfing and skateboarding adventures since 2004 and visiting farms along the way, Luke Girling got the bug to learn about organic farming. Eventually Luke had the opportunity to attend UC Santa Cruz’s Center for Agroecology and Sustainable Food Systems. After he graduated, he had a vision to come back to his hometown in Oceanside and create a farm. Cyclops Farms was born in Oceanside California in

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38:44

Epicurean San Diego with Stephanie Parker- San...

Food for Thought with Keith Langhorn ·

2020/12/12

In this episode, we talk with Stephanie Parker of Epicurean San Diego. Stephanie and husband Dan started Epicurean San Diego with the mission of introducing people to the bounty of local San Diego food and beverage producers with curated events large and small. Stephanie tells us the affects of the pandemic on the event industry. This year, Epicurean San Diego is is offering EPIC Sunshine Boxes for sale. It’s a box full of products created by local San Diego artisans. The EPIC Sunshine Box is a

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38:45

Big Table Jesse Vigil with Davin Waite of Wrench and...

Food for Thought with Keith Langhorn ·

2020/11/12

We talk with Jesse Vigil of Big Table San Diego & Davin Waite of Wrench & Rodent Seabasstropub in Oceanside. Jesse talks about the work that Big Table does to assist restaurant and hospitality industry workers that need help, especially since the pandemic hit in March. Davin talks about his personal experiences of working in the kitchen as well as addiction and mental health issues in the food industry. No fluff. No spin. We tell it like it is. Big Table Instagram Wrench & Rodent Instagram Big Table

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38:59

Spiny Lobster Season Begins October 7th!

Food for Thought with Keith Langhorn ·

2020/10/04

On this episode, I head to the docks to interview two of our local commercial fishermen. I was accompanied by my trusty companion Scott Higby, owner of Studio C Creative Sound Recorders. Co host Trish Watlington stayed home enjoying spending time with her new grand baby (Go Grandma!) She will be joining us again next time. When we arrived Captain John Glawson, owner of Nicole Ann and Captain Dan Major owner of Plan B were busy preparing their lobster pots for the beginning of spiny lobster

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39:56

San Diego's Wine Industry- A discussion with Denise...

Food for Thought with Keith Langhorn ·

2020/07/29

"There's nothing like a winemaker having their own footprints in the vineyard," says Denise Clarke, co-owner of Altipiano Vineyard & Winery in North County San Diego. "I come from a long line of farmers and always loved having my hands in the dirt." Denise tells us the remarkable story of the journey to becoming a respected grower of grapes and winemaker, and one of the 20 female winemakers in San Diego County. We talk about her experience of being the only person of color who owns a vineyard in

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35:11

San Diego's Restaurant Industry During the Pandemic-...

Food for Thought with Keith Langhorn ·

2020/06/03

On this podcast we had the pleasure of chatting with Troy Johnson. Troy is a writer, television personality and commentator on the San Diego food community. We discuss how the pandemic has affected restaurants. What will San Diego dining look like in the future? Will it be dominated by large chains? How many small eateries will survive to serve the bounty of local food available in San Diego County? Was the market over saturated before Covid-19 hit us? Troy gives us his opinions and observations

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30:31

The San Diego local farming industry - with guest...

Food for Thought with Keith Langhorn ·

2020/05/12

In this episode we interview Hannah Gbeh who is the executive director of the San Diego Farm Bureau. Hannah is and environmental scientist, teacher, researcher, farm owner and mother of three (among many other accomplishments). We talk with Hannah about small farms, women farmers, innovation, the high cost of land and water in San Diego County, over regulation and labor shortage. How is the pandemic affecting small farms, and what will be the new reality of the future be for them? For a list of

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51:05

How the Coronavirus is affecting the San Diego food...

Food for Thought with Keith Langhorn ·

2020/04/16

On this episode, Trish Watlington and I talk about the effects of the pandemic on our local San Diego food industry, and ways to keep healthy, nutritious food on our tables. How are our local restaurants, farmers and fishermen adapting to the restrictions in place right now? What is the way ahead for them when things get “back to normal?” What will normal look like? Trish gives insight into local food organizations that are helping those in need and the best ways to donate and volunteer. Those are

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47:35

Dining Out SD Magazine- Josh Kopelman, Publisher

Food for Thought with Keith Langhorn ·

2020/02/19

Trish and I spent an afternoon chatting with Josh Kopelman, who is the publisher of DiningOut San Diego. DiningOutSD magazine is published in eight cities, including Denver, Chicago, Miami, and Atlanta. Josh founded the magazine as the fourth city in the DiningOut family. His role is to spotlight all the amazing talent in San Diego, Baja, and Southern California through the magazine and social media. If you want to know what is happening in our dining scene, this podcast is for you! IG:

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27:37

Farmers Market Pros- Catt White, CEO of San Diego...

Food for Thought with Keith Langhorn ·

2020/01/31

If you've ever thought about getting into the farmers market biz, this episode is for you! This is the second part of our interview with Catt Fields White, CEO of San Diego Markets, educator and author. Catt tells us about "Vendor 101", a program for prospective farmers and market vendors to gain insight into what it takes to begin their business. Catt also tells us about "TentTalk: The Farmers Market Conference.". Three days of digging deep into being a farmer/producer and farmers market vendor

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34:01

Farmers Market Pros- Catt White, CEO of San Diego...

Food for Thought with Keith Langhorn ·

2020/01/29

On this podcast we had the pleasure of chatting with Catt Fields White. Catt is the founder and CEO of San Diego Markets, bringing farmers to the city and more than 25,000 visitors weekly to the table by developing and managing weekly farmers markets, the largest being the little Italy Mercato as well as the Pacific Beach Tuesday and Little Italy Wednesday farmers markets. Catt is also a contributor to Tent Talk Podcast. The podcast provides helpful information for farmers, food makers and farmers

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43:27

Cupcakes Squared- Robin Ross

Food for Thought with Keith Langhorn ·

2019/12/17

Trish and I had the pleasure of spending a delightful afternoon chatting with Robin Ross, owner of Cupcakes Squared. Robin and her helpers bake square cupcakes from scratch each day, using only their favorite and finest ingredients. No food coloring or preservatives are added, only natures finest and seasonal for baking cupcakes, cookies, squares, and other desserts. They have also branched out to a line of delicious, grab and go savory items. All vegetarian, gluten free and some vegan. Tamales,

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01:02:14

Wild Willow Farm- Cat Henning

Food for Thought with Keith Langhorn ·

2019/11/01

On this episode of our podcast, my co-host, farmer Trish Watlington, producer Scott Higby, and I head to Wild Willow Farm and Education Center. Our guide was farm manager Cat Henning. Wild Willow Farm is a vibrant working farm located on five acres of land, three miles from the ocean and less than a mile from the Mexican border. We learned about the wide variety of fruits and vegetables grown on the farm, bees and bugs, sustainability and CSA's. We also got to admire chickens and pet the goats. For

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51:20

Dive Bar of the Month- Ellen Goodwin

Food for Thought with Keith Langhorn ·

2019/09/05

On this episode, we talk with Ellen Goodwin, facilitator of Dive Bar of the Month Club. Dive Bar of the Month is designed with only two purposes in mind: to bring like minded Dive Bar lovers together and to have fun. They succeed in both of those goals. San Diego is home to some great Dive Bars and it's time each of them was checked out and enjoyed! Each month they meet at a different Dive Bar to hang out, have a drink or two and see how "Dive-y" the bars really are. They meet on the 4th Wednesday

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