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PODCAST

What"s The Juice

Olivia Amitrano

Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. "What"s The Juice" is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we"ll spill the

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All Episodes

01:13:03

How Childhood Trauma Can Shape Intuition – The...

What"s The Juice ·

2025/10/20

Ep. 146 Is heightened intuition a gift or a trauma response? Why is it stronger for some than others, and what is the science behind why some people have ‘psychic’ abilities? Laura Day, world-renowned intuitive and bestselling author of Practical Intuition and her new book The Prism, is diving into why our unique childhood experiences & ‘wounds’ can determine the ways in which our intuition may express as an adult. Laura grew up in a chaotic home affected by suicide, manic depression, and

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01:50:42

How to Turn Your Rock Bottom Era into an Upward...

What"s The Juice ·

2025/09/22

Ep. 145 Do you ever wake up with that sense of dread about how much has to get done - that you jump right into work mode? You put yourself on the clock immediately (especially mentally), without stopping to check in with the methods, pace, or unattended needs that might truly support the flow of your day? Do you find yourself not moving enough all day because it feels like there’s not enough time to break or eat because you can't justify moving from your computer? Mayssa Chehata, my dear friend and

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01:35:05

Confused About Your Purpose? 3 Ways to Recognize Your...

What"s The Juice ·

2025/08/25

Do you ever feel like you’re behind in life, or like you’re living on someone else’s timeline instead of your own? Do you have trouble pinpointing your unique gifts or purpose? Krista and Lindsey, my close friends, hosts of the Almost 30 podcast, and authors are breaking down how to navigate hustle culture while still seeing the value in hustle seasons, holding space for both the masculine and the feminine and why discomfort is a good sign. This episode highlights so many of the themes of this

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01:53:00

Life-Changing Herbs for Your Dog with Expert Canine...

What"s The Juice ·

2025/07/21

Ep.143 Have you ever wondered if it's possible to improve your dog or cat's longevity? If your dog is dealing with allergies, hot spots, gut issues, or mysterious behaviors, Rita is truly a wealth of knowledge on pet care that doesn't come around often. Rita Hogan, a holistic canine herbalist and author of “The Herbal Dog”, breaks down everything you need to know about healing your dog with herbs, diet, and even your emotional regulation. Rita walks us through the top 5 herbs for dogs, why our

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01:50:08

How to Overcome Perfectionism & Finally Make Your Art...

What"s The Juice ·

2025/06/30

Here is my invisible string theory. Fifteen years ago, I used to sit in my childhood bedroom and listen to a group called The Jackie Boyz. Cut to 2024, and the universe truly has its way because I'm now releasing my very first album co-written with Carlos Battey, who is now known as Jackie's Boy. This is an episode that has been a long time in the making. I'm honored to share his story with you today and introduce such a special guest to the What's The Juice community as my music producer and

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01:23:49

Unhappy With Your Life? Why You Need to Identify Your...

What"s The Juice ·

2025/06/02

Ep 141. Do you know your top five values? Or even your top three? Often, we think we are making decisions based on our values, but we may be unknowingly making decisions based on our fears. This week, Dr. Molly Burrets, a highly regarded licensed clinical psychologist and professor at the University of Southern California (USC), is breaking down the psychology behind values-based decision-making. If you’re someone who often feels at odds when making decisions, like two parts of your brain are

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40:30

Solo Q&A: How to Embrace Change, Anxiety vs....

What"s The Juice ·

2025/03/24

Ep 140. It’s time for our first solo Q&A of the new season! In this special episode, I'm diving deep into some of the most frequently asked questions straight from IG. Last week, I shared a story asking what topics you would want to discuss if we were sitting down at a café. The responses led to a heartfelt conversation about fear, change, and the importance of true friendship. I hope that some of these Qs can serve as food for thought in your life, just as they did in mine. Also, thank you so much

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56:42

"You're Going to Die An Artist" - How One Reading...

What"s The Juice ·

2025/03/17

Ep 139. Three years ago, I felt completely lost. I was paralyzed by this feeling that my life no longer matched my purpose — like I needed to step back, stop the ship, and change course, even though nothing was “wrong.” During my yearly birthday reading with master intuitive Nikki Novo, she told me that my soul was renegotiating its contract and was ready to bring some deeper medicine to the world. “For some reason I’m seeing you at the end of your life… and you’re going to die being known as an

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01:40:30

Why We Lie, When We Learned the Truth Was Unsafe &...

What"s The Juice ·

2025/03/10

Ep 138. Have you ever wondered when we learn to stop being honest with ourselves, and how this teaches us to suppress our body’s signals? What if learning the truth is unsafe starts in our family systems — and how do we begin to tell the truth as adults? Nina Passero, FDN-P and my BFF is back on the pod! Nina has genuinely had one of the most intense journeys these past 6 years, from losing her beloved brother Matteo, to becoming a mother, to unpacking the taboo truths about grief that we never

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59:40

How to Turn Your Daily “Routines” into Intentional...

What"s The Juice ·

2025/03/03

Ep 137 Have you ever wished you could curate more magic into your daily life? Building a routine is so important but how do we take our routines a step further to ritualize the mundane? We’re all guilty of rushing through our days to maximize productivity, yet slowing wayyyy down allows us to find meaning in the in-between moments. In this episode, I’m taking you through some of the special daily & seasonal rituals that have helped me mark important moments in time, incorporate prayer and

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02:01:22

Why Being Seen Feels So Scary (And Why You Need To Do...

What"s The Juice ·

2025/02/24

Ep 136 Do you feel like you’re ready to be the main character in your story — but all your life you’ve been in a supporting role? Are you trying to pursue your calling, but perfectionism and the fear of being seen are holding you back? Today we have a very special guest on the podcast for a much needed heart to heart.. this is the type of conversation that women have behind closed doors that helps us to heal and deeply witness one another. Noelle is joining us today for real talk on the intricacies

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01:17:12

How to Build Your Self Worth By Meeting Your “Inner...

What"s The Juice ·

2025/02/17

Ep. 135 Do you feel like there’s often a rebellious, childlike part of you calling the shots despite your best efforts to take action aligned with your goals? Does she procrastinate to the point of self-sabotage, or go for the box of cookies when you know a solid meal is what you need? Does this rebellion come out when you’re working to an extreme, being especially hard on yourself or tying your worth solely to your productivity? This is where “reparenting” ourselves comes in: the part of adulthood

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01:15:36

How to Have a Conversation with Your Higher Self (&...

What"s The Juice ·

2025/02/10

Ep 134. I recently had a transformative experience where I felt called to lay down before bed and allow my “higher self” to thank me for all the work I’ve done up to this point. I had the thought to voice record the process, where I simply talked to myself and said all the things we never acknowledge or validate out loud but need to hear — not from the outside world, but from ourselves. Afterwards, I decided to plug the transcript of the voice recording into ChatGPT… and I was shocked at how

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02:04:56

My Journey With Cannabis & How I Quit: Overcoming...

What"s The Juice ·

2025/02/03

Ep 133. In today's solo episode, I'm breaking down how I went from relying on cannabis daily for just shy of 10 years, to giving it up almost entirely. I'm discussing the two questions I had to ask myself to start this journey: who am I when everything else is stripped away (and what am I willing to do to meet her), and who am I when I let the pain I’m avoiding change me? I’ll be sharing the pros and cons – including the way this plant initially supported me, the confusion between its role in stress

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01:20:29

Why I Don’t Fear Friendship Breakups Anymore & How to...

What"s The Juice ·

2025/01/27

Ep 132. Why are friendship breakups even more dramatic than romantic ones, and how might they teach us about deeper patterns of behavior we may need to break? In this solo episode, I share my experience of losing close friendships, as well as how I’ve maintained and nurtured long-term, healthy relationships. I'm breaking down the #1 sign I look for in myself and others to know if there is capacity to be a “good friend,” why we often enter dynamics that recreate the one we shared with our mother

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01:40:58

Supporting Histamine Symptoms Through Nervous System...

What"s The Juice ·

2025/01/20

Ep 132. Why are chronic symptoms more common among “type A” perfectionists who struggle to slow down? How does the nervous system directly connect to histamine intolerance? We are back with Michelle Shapiro, RD for a deeply moving conversation on what it actually means to “regulate your nervous system” in a world where social media makes it look easy. If you’re dealing with mystery, chronic histamine symptoms – this is the missing piece you need to know in order to begin feeling safe in your body

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01:43:29

What To Do When You’re Completely Lost in Life & It’s...

What"s The Juice ·

2025/01/13

Ep 130. Welcome to Season 6, and the mark of a brand new chapter for What’s The Juice Podcast. Wellness is changing, humanity as a collective is changing… each and every one of us are going through huge internal shifts right now. When I sat with the question, ‘how can I be of maximum service to my community at this very moment?’ I realized that at least for right now, that doesn’t look like another episode about your circadian rhythm. It doesn’t look like another complicated protocol to add to your

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01:47:53

S5E27 Harnessing Herbalism By Matching Your...

What"s The Juice ·

2024/08/19

Have you ever wondered why homeopathy and plant medicine have so many success stories? Are you curious about the magic that occurs when we connect with the soul of a plant? Lauren Baca, an herbalist and bioresonance practitioner, dives into the science behind what’s happening on a cellular level when we harness the healing power of plants. She explains how your body can literally tell you which plants and dosages are meant for you, shares her personal experience finding herbalism, and offers an

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01:03:29

S5E26 Behind The Before & After Photo: A Candid...

What"s The Juice ·

2024/08/12

Have you ever met a true kindred spirit whose story mirrors your own to a T? In this episode, Mari Llewellyn, founder of Bloom and host of the Pursuit Of Wellness Podcast, joins Oliva to share her story of going from rock bottom to owning a massive wellness empire. Over the years Mari shifted her focus from the “before and after photo” to valuing balance more than perceived positive extremes. She also dives into her mental health struggles with BPD and OCD, breaking free of codependency, and what

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01:28:16

S5E25 How to Go From Underwater to Thriving With ADHD...

What"s The Juice ·

2024/08/05

What does ADHD *really* look and feel like – and does it manifest differently for women and men? Is it truly a lack of attention, or an “interest based nervous system,” where you have the ability to also hyperfocus where you’re truly passionate? Dr. Laura Gouge, a naturopathic physician, dives into both her own lived experience with ADHD and expert insights on how to support ADHD symptoms both physically and emotionally. This episode is a real "put the pieces together" moment for anyone looking to

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