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PODCAST

The DIVA"s Lounge Podcast

Host FlyGirlDiva

Welcome to The DIVAs Lounge, a space created for women who desire growth, healing, and honest conversation.Hosted by Terressa Dorsey (FlyGirlDiva), The DIVAs Lounge is where real life meets encouragement, reflection, and faith. Each episode offers uplifting dialogue, relatable experiences, and empowering messages designed to help women navigate life’s transitions with confidence, clarity, and grace.This podcast is for the woman who is learning how to balance faith and life, heal from past

society & culture relationships

All Episodes

10:50

I Trust the Woman I’m Becoming

The DIVA"s Lounge Podcast ·

2026/03/26

Want to share your thoughts about this episode? Send me a text There comes a moment when you stop searching… and start trusting.In the Season 4 finale of The Divas Lounge, we bring this journey full circle — from returning to yourself, to standing confidently in who you are becoming.This season wasn’t about becoming someone new. It was about remembering, releasing, realigning… and rising into clarity.In this final episode, we talk about what it means to trust your growth, honor your evolution, and

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11:35

I Gave Myself Permission to Change

The DIVA"s Lounge Podcast ·

2026/03/19

Want to share your thoughts about this episode? Send me a text I Gave Myself Permission to ChangeThere comes a point in growth where the real breakthrough isn’t the change itself — it’s finally giving yourself permission to become who you’re meant to be.In Episode 7 of The Divas Lounge Season 4, we talk about the power of honoring your evolution without guilt, over-explanation, or apology.This episode is for the woman who knows she’s no longer the same, but is learning to trust what that means. The

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11:50

The Cost of Staying Too Long

The DIVA"s Lounge Podcast ·

2026/03/12

Want to share your thoughts about this episode? Send me a text Sometimes the hardest realization isn’t that a season has ended — it’s recognizing what it cost you to stay. In Episode 6 of The Divas Lounge Season 4, we explore the quiet ways staying too long can affect your confidence, your clarity, and your connection to yourself. Not every season ends dramatically. Sometimes it simply stops fitting. This episode is for the woman who has been feeling the weight of something that once f...

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11:38

I Was Loyal to a Season That Was Expired

The DIVA"s Lounge Podcast ·

2026/03/05

Want to share your thoughts about this episode? Send me a text I Was Loyal to a Season That Was ExpiredLoyalty is a beautiful thing — until it keeps you tied to something you’ve already outgrown.In Episode 5 of The Divas Lounge Season 4, we talk about the quiet realization that sometimes the hardest thing to admit is that a season has ended.Not every ending comes with conflict. Sometimes it comes with clarity.This episode is for the woman who has been holding on out of loyalty, history, or comfort —

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11:54

Peace Is My New Personality

The DIVA"s Lounge Podcast ·

2026/02/26

Want to share your thoughts about this episode? Send me a text There comes a season in growth where chaos no longer feels normal — and calm no longer feels boring. In Episode 4 of The Divas Lounge Season 4, we talk about what happens when peace becomes your default. Not because life is perfect, but because you’ve decided your nervous system deserves safety. This episode is about choosing stillness over urgency. Clarity over reaction. Alignment over adrenaline. When peace becomes ...

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10:54

I Stopped Explaining Myself — And Everything Changed

The DIVA"s Lounge Podcast ·

2026/02/19

Want to share your thoughts about this episode? Send me a text There comes a moment in growth when you realize peace is more important than being understood. In Episode 3 of The Divas Lounge Season 4, we talk about what shifts when you stop over-explaining, over-defending, and over-justifying your decisions. Not every choice requires a breakdown. Not every boundary needs approval. Not every assignment will make sense to everyone. This episode is for the woman learning to move wit...

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11:06

The Version of Me I Don’t Introduce Anymore

The DIVA"s Lounge Podcast ·

2026/02/12

Want to share your thoughts about this episode? Send me a text There’s a version of you that no longer needs introductions. Not because she disappeared — but because she grew. In Episode 2 of The Divas Lounge Season 4, we talk about what happens after you return to yourself — when you stop explaining who you are, stop softening your truth, and stop negotiating your identity. This conversation is for the woman who has outgrown old labels, old expectations, and old access — and is learning to ...

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9:56

I’m Not Reinventing Myself — I’m Returning

The DIVA"s Lounge Podcast ·

2026/02/05

Want to share your thoughts about this episode? Send me a text I’m Not Reinventing Myself — I’m ReturningThere comes a moment when you realize you don’t need to become someone new — you need to return to who you were before the pressure, the noise, and the expectations.In the Season 4 opener of The Divas Lounge, we begin a new conversation rooted in clarity, alignment, and embodied faith. This episode is an invitation to pause, reflect, and reconnect with the version of yourself God has been quietly

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4:51

A Quick Update from The Divas Lounge

The DIVA"s Lounge Podcast ·

2026/01/08

Want to share your thoughts about this episode? Send me a text Sis 🤍 This is a short update from The Divas Lounge.As I prepare for what’s next, the podcast is entering a brief, intentional pause. This isn’t a stop — it’s a season of rest, prayer, and preparation for what God is doing behind the scenes.Season Four is already in motion, and this next season feels deeper, clearer, and more aligned than ever.During this time, I’ll continue sharing encouragement, reflections, and behind-the-scenes

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8:50

When Obedience Doesn’t Make Sense

The DIVA"s Lounge Podcast ·

2026/01/01

Want to share your thoughts about this episode? Send me a text I want to let you know that you hold the power to transform your life. Obedience Often Comes Before Understanding Delayed Obedience Is Still Disobedience Obedience Will Stretch You, But It Will Also Protect You Closing Encouragement + Prayer Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep shining. ✨ Instagram: @thedivasloungeIf this show

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7:22

God Didn’t Forget Your Name

The DIVA"s Lounge Podcast ·

2025/12/17

Want to share your thoughts about this episode? Send me a text I want to let you know that you hold the power to transform your life. God Knows You Personally When Life Makes You Feel Overlooked Delay Is Divine, Not Dismissal God Calls You by Name Encouragement & Declaration Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep shining. ✨ Instagram: @thedivasloungeIf this show touches your

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11:44

When She Started Healing… She Became Unstoppable

The DIVA"s Lounge Podcast ·

2025/12/11

Want to share your thoughts about this episode? Send me a text I want to let you know that you hold the power to transform your life.Healing Unlocks Identity Healing Breaks Cycles Healing Clears Vision Healing Strengthens Boundaries Healing Restores Your Voice Healing Makes You Unstoppable Scripture to anchor this Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep shining. ✨ Instagram:

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7:23

You Don’t Have to Be Perfect to Be Powerful

The DIVA"s Lounge Podcast ·

2025/12/04

Want to share your thoughts about this episode? Send me a text I want to let you know that you hold the power to transform your life. The Lie of Perfection God Uses Imperfect People Power Looks Like Showing Release the Need to Perform Call to Action Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep shining. ✨ Instagram: @thedivasloungeSupport the show

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10:46

Sis… Before You Pass the Turkey, Pass the Gratitude.

The DIVA"s Lounge Podcast ·

2025/11/27

Want to share your thoughts about this episode? Send me a text I want to let you know that you hold the power to transform your life. Gratitude Repositions Your Heart Gratitude Makes Room for Joy Gratitude Reminds You That You’re Growing Gratitude Softens Family Tension Gratitude Opens You Up for What God Will Do Next Final Word: Gratitude Is a Weapon Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep

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10:29

You’re Not Behind — You’re in God’s Timing

The DIVA"s Lounge Podcast ·

2025/11/20

Want to share your thoughts about this episode? Send me a text I want to let you know that you hold the power to transform your life. THE PRESSURE OF “I SHOULD BE FURTHER GOD’S TIMING IS NOT DELAYED — IT’S PRECISE THE DANGER OF COMPARISON WHY GOD SOMETIMES MAKES YOU WAIT THE TRUTH: YOU ARE EXACTLY WHERE GOD INTENDS A WORD FOR THE WOMAN WHO FEELS “BEHIND Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep

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10:29

You Can’t Pour from an Empty Cup… But You Keep...

The DIVA"s Lounge Podcast ·

2025/11/13

Want to share your thoughts about this episode? Send me a text I want to let you know that you hold the power to transform your life. THE TRUTH ABOUT EMPTY CUPS GOD’S DESIGN WAS NEVER DRAINED YOU KEEP TRYING BECAUSE YOU CARE REFILLING YOUR CUP Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep shining. ✨ Instagram: @thedivasloungeSupport the show

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10:58

If It Costs Your Peace, It’s Too Expensive

The DIVA"s Lounge Podcast ·

2025/11/06

Want to share your thoughts about this episode? Send me a text I want to let you know that you hold the power to transform your life. Understanding the True Cost of Peace When Peace Becomes Non-Negotiable The Trap of “Peace Substitutes How to Protect Your Peace Daily Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep shining. ✨ Instagram: @thedivasloungeSupport the show

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8:38

Some of Your Prayers Didn’t Fail — They’re Just Maturing

The DIVA"s Lounge Podcast ·

2025/10/30

Want to share your thoughts about this episode? Send me a text I want to let you know that you hold the power to transform your life. 🌱 A season of planting. 🌧️ A season of watering. ☀️ And finally, a season of harvest. Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep shining. ✨ Instagram: @thedivasloungeSupport the show

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9:01

Let’s Normalize Being Soft and Strong at the Same Time

The DIVA"s Lounge Podcast ·

2025/10/23

Want to share your thoughts about this episode? Send me a text The DIVAs Lounge, a space for growth, empowerment, and real talk. I want to let you know that you hold the power to transform your life. The Myth of Choosing One Redefining Strength Permission to Be Both Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep shining. ✨ Instagram: @flygirldivaa @thedivalifecoach Support the...

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8:14

The Version of You That Survived Last Season Deserves...

The DIVA"s Lounge Podcast ·

2025/10/16

Want to share your thoughts about this episode? Send me a text The DIVAs Lounge, a space for growth, empowerment, and real talk. I want to let you know that you hold the power to transform your life. Acknowledge What You’ve Been Through Gratitude and Grace for Your Past Self Prayer & Encouragement Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep shining. ✨ Ins...

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