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PODCAST

Fruci Fit Podcast

HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again

All Episodes

1:27
I’m worried I won’t be able to keep going with the...
Fruci Fit Podcast ·
2026/10/06
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1:04
We are our own worst critic sometimes
Fruci Fit Podcast ·
2026/10/05
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1:26
This happens more often than I think it should…
Fruci Fit Podcast ·
2026/10/05
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0:58
Before I joined Fruci Fit? The first number was 13 on...
Fruci Fit Podcast ·
2026/10/03
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1:30
Matt, do you ever get stressed or overwhelmed?
Fruci Fit Podcast ·
2026/10/01
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1:39
I did everything right but the scales aren’t moving
Fruci Fit Podcast ·
2026/10/01
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1:25
I got up and down from the floor easily with no...
Fruci Fit Podcast ·
2026/09/29
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1:28
I didn’t think I’d be doing Fruci Fit for this long
Fruci Fit Podcast ·
2026/09/27
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0:40
What is FruciRox? Can I do it?
Fruci Fit Podcast ·
2026/09/26
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1:09
What is a Fruci Fit Benchmark session?
Fruci Fit Podcast ·
2026/09/24
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0:47
How do I know when to increase the weight I’m lifting?
Fruci Fit Podcast ·
2026/09/23
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1:24
I’m just not seeing results right now…
Fruci Fit Podcast ·
2026/09/22
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1:24
3 things I’m doing today to keep me energy up
Fruci Fit Podcast ·
2026/09/21
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1:29
“I feel better than I have in 20 years.”
Fruci Fit Podcast ·
2026/09/20
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1:08
I can’t believe you pay that much for a gym membership?
Fruci Fit Podcast ·
2026/09/18
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1:18
You do have to meet us half way
Fruci Fit Podcast ·
2026/09/18
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1:26
“62 years old and fittest and strongest I’ve ever been”
Fruci Fit Podcast ·
2026/09/16
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1:27
You don’t have to feel ready to start…
Fruci Fit Podcast ·
2026/09/14
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1:28
What I’m doing to get my exercise in amongst a new...
Fruci Fit Podcast ·
2026/09/09
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1:28
About yesterday
Fruci Fit Podcast ·
2026/09/07
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