PODCAST

Susan De Lorenzo

health self-help

All Episodes

Declutter your life and start enjoying it more!

Susan De Lorenzo ·

2019/07/24

We’ve all heard about the benefits of decluttering our spaces, both at home and at work, but there is a deeper level of decluttering that we can do that can actually spills out into the spaces in which we live and work. We can start with the garage or basement, or we can take stock of our personal life and assess how that’s going. Today Life Coach Susan De Lorenzo will share four steps to clearing what no longer serves us and guide us in replacing them with what we’d really love in

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Make Self-Care Non-Negotiable!

Susan De Lorenzo ·

2019/06/26

As a cancer survivor who was blessed to learn after treatment that she was cancer free, Susan De Lorenzo knew she didn’t want to go down that road again, so began to consider what changes needed to be at the top of the list, and the main conclusion was that she could no longer put herself last on her to-do list. Today, she continues to live in tribute to her wellness and as a life coach, works with others to understand that no dream can fully bloom in stress and exhaustion. We all can observe

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What Do Your Circumstances Say About Your Thinking?

Susan De Lorenzo ·

2019/05/22

There are still many who believe that life just happens to us. Most of us have been brought up to believe this by well-meaning parents. But more and more of us are interested in learning about how our thoughts create our reality. We’re told all we have to do is change our thinking to create new results. That sounds easy doesn’t it? Well, it’s not! But raising your awareness to notice where your belief system is taking you is worth working on. How would you say your life is going

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Holding Firm In a Storm!

Susan De Lorenzo ·

2019/04/24

“Into every life some rain must fall.” But what if it’s a storm? A deluge of tragedy and trauma? When there’s no rainbow in sight, what can we do to sustain and support ourselves in the midst of dark times? Life Coach and cancer survivor Susan De Lorenzo offers up personal experiences, mindsets and tools to keep us going when times get super tough.

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Reframe Your Failure For Success!

Susan De Lorenzo ·

2019/03/27

Failure. Even the word makes us shudder. Most of us have been conditioned to feel ashamed and humiliated at the prospect of failing. Yet if we review any great accomplishment in human history, they all involved failure, and usually more than one! Today, Life Coach Susan De Lorenzo shares how we can reframe our perception of failure to turn it in to a brave move that leads to success if we keep going.

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Put on the Gorilla Suit: Magnetize the Life You’d Love

Susan De Lorenzo ·

2019/02/27

Susan De Lorenzo says most of us have it backwards when going for significant changes in our lives. Most folks believe they must do something before they can have something so that they can be the someone living their dream life. Today Susan discusses how the reverse formula, beginning with “being” then “doing,” brings us to “having” the life that lights us up from the inside out.

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Building a Bridge to Your New Life

Susan De Lorenzo ·

2019/01/23

How does one begin to construct a bridge to a new life after traumatic change such as loss, injury or illness? Susan De Lorenzo, survivor of invasive cancer and divorce and job loss shares potential pathways and views out of the dark times to create something beautiful that will serve us as we continue on.

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Learning Lessons from Life’s Lemons with guest Linda...

Susan De Lorenzo ·

2018/12/26

Author and Life Coach Linda Carvelli joins Susan today to share her come-back story from her memoir Perfectly Negative.

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Upgrade Your Self-Esteem

Susan De Lorenzo ·

2018/11/28

Did you know that we can never outperform our self-esteem? Bummer, huh? But here’s the good news: We can absolutely raise our self-esteem and thereby experience a greater version of ourselves and our lives. Our self-esteem is closely knit to our perceived level of deserving. My coaching clients and I work deeply with this Universal Law (Life matches us where we are – decoded in terms of the vibrations we emit). We check in on self-talk and our level of deserving, and then take steps to

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Break Free with Forgiveness

Susan De Lorenzo ·

2018/10/24

Forgiveness is something I work on in depth with my coaching clients, and I’ve certainly had my share to do for myself. Today I will give you three reasons to break free with forgiveness and three ways you can get you there, even when the offense feels too big to forgive.

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Transform yourself from Worrier to Warrior!

Susan De Lorenzo ·

2018/09/26

When we worry, it’s like letting someone else drive our car and take us to Crazy Town. In this Episode we will discuss how you can take back the wheel and buckle up worry in the backseat.

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Thank You, Cancer

Susan De Lorenzo ·

2018/08/22

Who would run towards an adversity? None of us! And yet, most of us have had our lives disrupted by something big.Susan De Lorenzo, survivor of invasive breast cancer followed by the crumbling of her marriage shares that when we begin to see adversity as a delivery system for greater awareness and new beginnings, our lives can actually change for the better.

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Susan De Lorenzo

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