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PODCAST

Women Seeking Blissful Retirement

Maria Lucassen, CPRC, DTM

This show is for unique women dreaming to soon retire blissfully. In reality, many women are uncertain about what retirement means for them. It is not just a date. It can be potentially a long time, and many could live for another thirty years. A lot of women who are at the doorstep to retirement have fears of financial challenges and are stuck in a job they don"t like. As a matter of fact, they worry more about other areas that have a significant impact. Life in retirement is so much more than

health & fitness nutrition

All Episodes

45:51

Women 55+: Are Too Many Meds Silently Stealing Your...

Women Seeking Blissful Retirement ·

2025/12/01

Episode Description If your pill organizer is starting to feel like a part-time job, this conversation is going to be eye-opening. Women 55+ are at risk for medication overload, polypharmacy, and side effects that quietly chip away at independence, balance, energy, and brain clarity. But this episode will change the way you look at your medication list forever. This month, I sit down with Dr. Nancy Taylor, pharmacist and independent patient advocate, for a powerful conversation that every woman

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37:22

Life's Too Short to Wait For Living Fully and Free...

Women Seeking Blissful Retirement ·

2025/11/01

Episode Description What if you stopped waiting for the perfect time — and started living today? After a series of heartbreaking losses, Mary Walker and her husband Tim decided life was too short to keep putting their dreams on hold. They sold their house, packed up their essentials, and hit the open road in an RV — determined to live life on their terms. Eight years later, they're still rolling strong — exploring breathtaking places, meeting incredible people, and proving that reinvention, joy, and

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52:03

Decluttering to Create Space for Joy, Energy and...

Women Seeking Blissful Retirement ·

2025/10/01

EPISODE DESCRIPTION What if decluttering wasn’t just about tidying up… but about reclaiming yourself? In this lively and eye-opening episode, Dorota Kuldo reveals how clearing your space can also clear your mind — helping you step into retirement feeling lighter, freer, and full of new energy. Her unique approach combines mindset, nervous system regulation, and simple, realistic strategies that make decluttering feel surprisingly doable (and even enjoyable). We dive into why so many women postpone

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39:37

Listen to Your Body: The Secret to Thriving in...

Women Seeking Blissful Retirement ·

2025/09/01

Episode Description Do you ever feel like retirement has left you running on empty—weary, confused, heavier than you’d like, and wondering if this is just what “getting older” feels like? Think again. In this high-energy episode, I sit down with the dynamic Dr. Danielle Zanzarov—known as Dr. Dee—who reveals the real secret to unlocking energy, vitality, and purpose in your next chapter. She pulls back the curtain on why traditional medicine often keeps women stuck treating symptoms instead of

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43:16

How Scarcity Mindset Can Affect Retirement

Women Seeking Blissful Retirement ·

2025/08/01

What if the key to a vibrant, fulfilling retirement has less to do with your finances — and everything to do with how you think about them? In this eye-opening conversation, I’m joined by Leisa Peterson — abundance coach, bestselling author, and expert in transforming limiting beliefs around money. Together, we unpack the powerful (and often hidden) influence a scarcity mindset can have on how you approach retirement — from your daily choices to your overall sense of freedom and joy. Leisa shares

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41:14

BRAIN FITNESS in Retirement: Use it, don't lose it!

Women Seeking Blissful Retirement ·

2025/07/01

Retiring from work doesn’t mean retiring your brain! If anything, now is the time to invest in your brain health more than ever before. In this powerful episode, Brain Fitness Expert Jill Hewlett reveals how your brain can become stronger, sharper, and more resilient—starting today. If you’ve been told that memory decline or low energy is “just part of aging,” Jill is here to challenge that outdated narrative and offer something far more empowering. You’ll discover: • How age myths quietly sabotage

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60:00

Ageless Energy: Discovering Qigong in Retirement

Women Seeking Blissful Retirement ·

2024/08/28

Ladies, are you searching for a way to age gracefully not you get older? If you’re a woman approaching retirement or already in it, this episode will open your eyes to a powerful, yet gentle way to rejuvenate your body, calm your mind, and uplift your spirit. In this talk show, Guest expert Julia Schmidt shares why Qigong is the perfect practice for anyone looking to age vibrantly, filled with a renewed sense of purpose, peace, and happiness. No matter your health condition, Qigong is accessible to

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60:00

Estate Planning Essentials Every Woman Needs

Women Seeking Blissful Retirement ·

2024/05/29

Ladies, as you approach retirement, have you considered who will make decisions for you if you can't? Planning ahead isn’t just about distributing your assets—it's about making sure your wishes are honored during your lifetime. In today’s episode, Maria sits down with Rachel King, an experienced Attorney at Law, to discuss the critical components of a comprehensive estate plan and why it’s especially important for women to start early.Learn about the basic documents to prepare for the unexpected

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60:00

Remote Work For Retirees

Women Seeking Blissful Retirement ·

2024/04/24

Ever felt a bit lost in your next chapter? Straddling the line between retirement and work, craving meaningful employment without the many hours? Guest speaker today is Camille Attell who believes remote work is the answer. Drawing from her extensive experience and having coached hundreds, she asserts that remote work isn't just a trend; it's the new retirement plan.In this episode of our podcast, join us for a deep dive into the world of remote work for retirees. Titled Remote Work For Retirees,

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60:00

Falls Can Be Prevented!

Women Seeking Blissful Retirement ·

2024/03/27

Here is the statistic: More than 1 in 4 older adults over 65 fall each year, and some of those falls lead to serious injuries. Do you want to be one of them? Falling is not a normal part of the aging process, however it’s more a consequence of how you treated your body and lived your life in the last 20 to 40 years. Sometimes, it’s the fear of falling that makes us avoid doing certain activities that require good health, which then could increase the risk for falls. This topic is very important to

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60:00

Retirement Reboot: Optimizing Your Health in Your...

Women Seeking Blissful Retirement ·

2024/02/28

Ladies, did you start the New Year making resolutions for a better health, greater wealth and more fun to enjoy your life this year to the fullest? What happened? Have you made a few adjustments and is it improving your life?Today’s show is about a matter that I consider the most important aspect of my life: my health. This decade of my life has been amazing and challenging at the same time. When you want to live healthier and happier, perhaps this episode is a great start to get inspired and do

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60:00

Your Sentence Of Passion: Your Rallying Cry to Take...

Women Seeking Blissful Retirement ·

2024/01/31

The year 2024 has just started, and you want it to be exciting, prosperous and purposeful. You have high expectations but have no idea what your purpose is in life. Who better to ask then someone who we all think has some form of magic, and can give you the answer by just looking at you. If this is how you feel about this new year, my first guest is Corbie Mitleid who works as a professional intuitive and has counseled thousands of people over the years. This episode is all about finding your

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60:00

Your Sentence Of Passion: Your Rallying Cry to Take...

Women Seeking Blissful Retirement ·

2024/01/31

The year 2024 has just started, and you want it to be exciting, prosperous and purposeful. You have high expectations but have no idea what your purpose is in life. Who better to ask then someone who we all think has some form of magic, and can give you the answer by just looking at you. If this is how you feel about this new year, my first guest is Corbie Mitleid who works as a professional intuitive and has counseled thousands of people over the years. This episode is all about finding your

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60:00

New Horizons: Mastering Procrastination in Your Next...

Women Seeking Blissful Retirement ·

2023/12/27

When retiring from a full-time career many people get a different sense of time. For some it feels that they have all the time of the world, for others it’s unsure how much time to live is left. Either way you look at this issue, the topic of my conversation will be very helpful. In this episode, Maria is diving into a discussion with Jami, a seasoned procrastination coach, who offers a wealth of insight for women transitioning out of the workforce or already embracing their post-career life

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60:00

New Horizons: Mastering Procrastination in Your Next...

Women Seeking Blissful Retirement ·

2023/12/27

When retiring from a full-time career many people get a different sense of time. For some it feels that they have all the time of the world, for others it’s unsure how much time to live is left. Either way you look at this issue, the topic of my conversation will be very helpful. In this episode, Maria is diving into a discussion with Jami, a seasoned procrastination coach, who offers a wealth of insight for women transitioning out of the workforce or already embracing their post-career life

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60:00

Confident Decision to Stay Home, Live Well, Age Wise

Women Seeking Blissful Retirement ·

2023/11/29

One of the biggest challenges most older women face when their health is declining is to choose between staying in the home they lived in for a long time or move to a senior care facility. This decision often is made late for having the house fully ready to accommodate the physical circumstances. Today we can still be in good health, but perhaps our parents are getting to the point in life where they need extra care. In this episode Maria talks with Leslie Hurst who is a registered nurse caring

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60:00

Confident Decision to Stay Home, Live Well, Age Wise

Women Seeking Blissful Retirement ·

2023/11/29

One of the biggest challenges most older women face when their health is declining is to choose between staying in the home they lived in for a long time or move to a senior care facility. This decision often is made late for having the house fully ready to accommodate the physical circumstances. Today we can still be in good health, but perhaps our parents are getting to the point in life where they need extra care. In this episode Maria talks with Leslie Hurst who is a registered nurse caring

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60:00

The Wisdom in ME - A Journey to Transform a Woman's...

Women Seeking Blissful Retirement ·

2023/10/25

As we look back on our lives, at this stage in our 2nd half, most women have some regrets and disappointments. What if we discovered a way to turn our scars into stars, our losses into gains? In this episode Maria talks with Gloria Manchester, a wise woman coach who is well over 55, and has been an advocate for women all her adult life. She and a coauthor together created the journal The Wisdom In Me as a life-changing legacy piece for women. They have taken exercises, practices, and strategies they

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60:00

The Wisdom in ME - A Journey to Transform a Woman's...

Women Seeking Blissful Retirement ·

2023/10/25

As we look back on our lives, at this stage in our 2nd half, most women have some regrets and disappointments. What if we discovered a way to turn our scars into stars, our losses into gains? In this episode Maria talks with Gloria Manchester, a wise woman coach who is well over 55, and has been an advocate for women all her adult life. She and a coauthor together created the journal The Wisdom In Me as a life-changing legacy piece for women. They have taken exercises, practices, and strategies they

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60:00

Preserving Your Sleep During Times of Transition

Women Seeking Blissful Retirement ·

2023/09/27

Why do we feel tired when we wake up after 7 or 8 hours of sleep. As women age, we often have a hard time falling asleep or we wake up more often during the night because of changes in hormones like melatonin. Sleep deficits can lead to the risk of falling or problems such as forgetfulness or depression. In this episode I discuss this important factor for a long and healthy life in retirement with health and wellness expert Kali Patrick. Transitional times can present difficulties even for the

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115 results

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