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PODCAST

The Belonging Project Podcast

Fiorenza Rossini

For professionals and working parents navigating career growth in real life! The Belonging Project Podcast brings honest conversations about work, identity, and belonging into real life. Hosted by career and leadership coach Fiorenza Rossini, the podcast explores how our sense of belonging evolves through career transitions, leadership journeys, and life changes — especially during seasons of working parenthood, when capacity, confidence, and priorities shift. Through thoughtful conversations

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All Episodes

6:11

5 things I’ve stopped doing since becoming a parent

The Belonging Project Podcast ·

2026/04/15

In this episode, Fiorenza Rossini shares personal insights on how becoming a parent has transformed her approach to work and life, highlighting five key changes she has made to become more intentional and mindful.* Overcommitting (01:40)* How much to prepare for meetings (02:39 )* Saying yes too quickly (03:20)* Trying to prove your worth constantly (04:13)* Holding yourself to a pre-parenthood pace (04:42)Tune in for the full conversation!Key topics explored:* Impact of parenthood on work habits*

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38:26

Resilience and Navigating Life’s Shakes-Ups with Lucy...

The Belonging Project Podcast ·

2026/04/01

Resilience isn’t just about bouncing back; it’s about how we hold ourselves together when everything flips on its head. In this episode, Fiorenza sits down with author, solopreneur and PR expert Lucy Werner to explore her career and life defined by adaptation.We dive deep into the disconnect of identity that can happen and be fuelled as we move through big life chapters (health challenges for our parents, health challenges for our own children). After 20 years as a high-profile PR expert in London,

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14:36

The Invisible Burden: Why the Mental Load is...

The Belonging Project Podcast ·

2026/03/18

In this episode, we dive into a topic that resonates deeply with working mums: the invisible burden of the mental load and the necessity of establishing healthy boundaries. Studies show women spend an average of 4.5 hours per day on unpaid work compared to 2.5 hours for men, leading to stress and burnout. "A mother's brain makes over 1000 micro decision daily. There is no job in the world harder on the human brain, not a surgeon, not a politician, not a lawyer. Mothering is the only job where the

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46:46

Managing the Mental Load: Strategies for Working...

The Belonging Project Podcast ·

2026/03/04

In this episode, Fiorenza Rossini sits down with Sam Kennedy Christian, an accredited executive coach, coach supervisor, and certified Fair Play Method facilitator at The Float Space.Together, they explore the often invisible but overwhelming mental load carried by working mothers. “Sharing the mental load or even just distributing the mental responsibilities can significantly reduce stress and improve mental health. It’s about surfacing those invisible tasks and having open conversations about

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11:03

Small daily mindset shifts that help rebuild mums'...

The Belonging Project Podcast ·

2026/02/18

In this episode of The Belonging Project Podcast, Fiorenza Rossini deep dives into the impact of motherhood on women’s confidence in the workplace. She discusses the challenges faced by mothers returning to work, including the mental load, societal perceptions that contribute to a decline in confidence, and the motherhood penalty.Fiorenza offers practical strategies for rebuilding confidence, emphasising the importance of small resets and adapting to new circumstances. “I am passionate about

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34:23

Unlocking your voice and confidence with Hannah Douglas

The Belonging Project Podcast ·

2026/02/04

In this episode, Fiorenza Rossini welcomes award-winning actress Hannah Douglas who decided to launch LoudHer Voice Coaching (a public speaking and voice coaching business) after becoming a mum.“After I became a mum, I was talking to so many mums who were feeling like weren’t heard properly at work or were nervous about going back to work or didn’t quite know what their voices were anymore. And I really felt that kind of sense of identity shift as well”, says Hannah.Hannah’s work use the breath as

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0:53

Trailer

The Belonging Project Podcast ·

2026/02/01

This season is about working parenthood, the real-life challenges that shape how we show up professionally when life is full, and of course, belonging.Expect a mix of thoughtful reflection and energising conversation, grounded in the realities of working parenthood, and what sustainable growth can look like in this season of life.🎧 New episodes dropping every other Wednesday! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

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44:32

Quiet Leadership: Tim Yeo on Empowering Introverts

The Belonging Project Podcast ·

2025/12/09

In this episode of the Belonging Project Podcast, host Fiorenza Rossini sits down with Tim Yeo, chief introvert of the Quiet Achiever. Tim shares insights on how introverts can have an impact at work without pretending to be extroverts. “Reframe introversion as a strength”, says Tim Yeo.In this conversation with Fiorenza, Tim opens up on his journey from Singapore to Australia, the cultural differences he encountered, and how he embraced his identity as a quiet achiever. Thanks for supporting The

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9:48

The Myth of Bringing Your Whole Self to Work, with...

The Belonging Project Podcast ·

2025/10/21

We’ve all heard the advice: bring your whole self to work.But recently, two voices made me stop and rethink that message — Amy Edmondson, who reminds us that authenticity needs accountability, and Jodi-Ann Burey, whose book Authentic: The Myth of Bringing Your Full Self to Work explores how “being yourself” can carry a cost, especially for women and people of colour.Amy’s post offered a great example: a colleague who interrupts everyone and says, “That’s just how I am.” Authentic? Maybe. But not

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33:35

Curiosity Unleashed: Transforming Lives and Careers,...

The Belonging Project Podcast ·

2025/09/05

In this episode of The Belonging Project podcast, join hosts Fiorenza Rossini and Marie de Champchesnel as they explore the transformative power of curiosity. Discover how Marie's journey from working in the field of history of art to in the field of coaching was fueled by a relentless pursuit of curiosity, leading to personal growth and a renewed sense of belonging. Tune in to learn how embracing curiosity can unlock new paths and opportunities in both personal and professional realms.This episode

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23:10

Belonging Through Self-Advocacy: A Cross-Generational...

The Belonging Project Podcast ·

2025/07/01

In this episode of The Belonging Project Podcast, host Fiorenza Rossini is joined by Febronia Ruocco — Global Strategic Insights & Analytics Director and Executive Leadership Coach — for a heartfelt and thought-provoking conversation about what it really means for women to advocate for themselves, at work and beyond.Together, they explore Febronia’s professional journey across industries and cultures, and how self-advocacy has played a pivotal role in shaping her leadership path.They unpack the

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26:39

Pitching with Purpose: Build Confidence, Communicate...

The Belonging Project Podcast ·

2025/06/03

How do you show up, speak up, and get heard?In this episode, I sit down with Grace Fogarty, pitch expert, to unpack the skill of pitching—and why it matters far beyond sales calls. Whether you're a freelancer, founder, or working in a large organisation, your ability to pitch isn’t just about performance. It’s about showing up.“Pitching isn’t just for freelancers. It’s how we share our ideas, advocate for ourselves, and belong in the room.” – FiorenzaWe cover:* How to prep for pitches that actually

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28:47

Building Belonging in Start-ups and Scale-ups, with...

The Belonging Project Podcast ·

2025/04/08

In this episode of The Belonging Project, I’m joined by Carol Paddison, a people leader with over 20 years of experience, and now co-founder of Fractional Human Resources. Carol shares her journey from in-house HR leadership to co-creating a consultancy that brings senior-level HR expertise to small and scaling businesses—just when they need it, and only as much as they need.We talk about the evolving landscape of HR, the importance of fostering belonging in organisations, and the unique challenges

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32:30

Women in Leadership: Overcoming Barriers & Finding...

The Belonging Project Podcast ·

2025/03/10

In honor of International Women’s Day 2025, I’m thrilled to bring you this episode with my guest, Laura Howard, where we dive into the topic of women in leadership.How can women overcome barriers?How can women find belonging at the top?How can women thrive in male-denominated spaces?Laura Howard is a psychologist and executive coach. She shares… This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit belongingproject.substack.com

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37:05

Rethinking the imposter syndrome: a bridge to...

The Belonging Project Podcast ·

2025/02/22

In this episode of the Belonging Project Podcast, host Fiorenza and psychologist Leila Ainge delve into the concept of imposter phenomenon, reframing it from a syndrome to a more inclusive phenomenon. They explore how feelings of self-doubt intersect with belonging, the impact of gender and cultural context, and the importance of community. The conversation emphasises the need for self-acceptance and offers practical tools for navigating imposter feelings, ultimately transforming them into

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00:40:57

Breaking the Mould: Anti-Fragility, Toxic Behaviours,...

The Belonging Project Podcast ·

2025/01/14

In this episode of The Belonging Project Podcast, host Fiorenza Rossini welcomes Zora Lazarov, a behaviour disruptor and corporate psychologist, to discuss how organisations can thrive by embracing anti-fragility and addressing toxic workplace behaviours. Together, they explore how to build resilient teams, foster inclusivity, and empower leaders to navigate the challenges of modern organizational dynamics. Zora shares her unique approach to identifying and mitigating toxic behaviours that

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00:36:08

Building cultural intelligence in diverse hybrid...

The Belonging Project Podcast ·

2024/12/12

In this episode, Fiorenza sits down with Victoria Rennoldson. Victoria shares her expertise on cultural intelligence, strategies for global team dynamics, and her journey transitioning from a corporate role to running her own business. Together with Fiorenza Rossini, they explore creating meaningful connections in culturally diverse hybrid teams, evolving leadership styles, and fostering a sense of belonging in both professional and personal contexts. This episode is packed with insights,

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00:25:45

From job loss to empowerment: Tash Bristowe's story...

The Belonging Project Podcast ·

2024/11/22

In this episode, our host Fiorenza Rossini welcomes Tash Bristowe, a Brighton-based freelancer, entrepreneur, and community builder. Tash shares her personal journey of navigating a career setback and how that led to creating a safe space for job seekers through the Open to Work Connection Community. When Tash unexpectedly lost her job, she turned a challenging experience into an opportunity to uplift others in similar situations. Through open discussions on LinkedIn, she discovered the power

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00:43:38

Creating Spaces of Belonging: Cross-cultural...

The Belonging Project Podcast ·

2024/10/16

How can we create Belonging in the workplace? How could workplaces foster inclusive behaviours? In this episode, our host Fiorenza talks to Sean Dubberke, Principal & VP of Learning @RW3 Culture Wizard. They talk about the importance of self-awareness and understanding of what shaped us, ahead of trying to understand others, their cultures and what should change look like. (14:26). When organisations have goals around Inclusion and Belonging, it's also important to understand what are

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00:41:03

Self-employment, living across cultures & finding our...

The Belonging Project Podcast ·

2024/09/09

In this episode, we talk about starting a business with your spouse, the challenges of all the multiple hats freelancers have to wear, moving abroad multiple times and working across culture. Our guest is Dominique, co-founder of The Werks and we had so much fun talking! Do you know that feeling when you start something new? I really loved Dominique's take on this: there are indeed many similarities to how moving abroad feels like, or even speaking a new language. Do you agree? Let us know

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