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PODCAST

The Partition: Home of Kinky Wellness

Welcome curious minds to the ultimate destination to explore the integral connection between Kinky Sexual Wellness and your personal development. Dana Shergill is your host, Kinky Wellness Educator, and owner of The Partition: Home of Kinky Wellness, who’s proving why Kinky Sexual Wellness deserves a rightful spot within the wellness conversation. From unconventional practices to thought-provoking conversations, Dana is breaking down barriers and redefining the boundaries of wellness and

health & fitness sexuality

All Episodes

14:46

Journey of Kinky Wellness

The Partition: Home of Kinky Wellness ·

2025/02/06

Hey hey, Kinky Wellness fam—guess who’s back and stronger than ever?!I’m kicking off 2025 with how Kinky Wellness got started and where it’s headed next! In this episode, I’m sharing the backstory and the many forms Kinky Wellness has taken over the years—proving that perseverance is the only way forward. I'm also giving you the inside scoop on our 2025 guest lineup, which is absolutely stacked with industry all-stars! From powerhouse guests like bestselling author Dr. Avrum Weiss, dating coach

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37:18

Reclaiming Primal Energy in Intimate Spaces + Shelby...

The Partition: Home of Kinky Wellness ·

2024/11/25

In today’s candid episode of the Kinky Wellness Podcast, we welcome back Shelby Avann, a skilled relationship and intimacy coach, for a friendly conversation on the often misunderstood topic of anger and aggression in intimate spaces.Shelby shares powerful insights from her work with women’s circles, where she helps women reclaim their anger as a tool for empowerment and healing. Additionally, Shelby and I discuss: Different ways to create a safe, cathartic space for exploring primal

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17:41

11 Systems of the Body

The Partition: Home of Kinky Wellness ·

2024/11/20

In this episode of the K-nky Wellness podcast, we’re diving back into science class—but with a twist! Join me as I explore the 11 systems of the body, breaking down how each one contributes to our health, vitality, and overall well-being. From our circulatory and respiratory systems to the reproductive and nervous systems, I'll guide you through the essential functions of each system, why they matter, and simple ways to keep them balanced. Tune in if you're ready to deepen your understanding of

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51:26

Pleasure Somatics 101 + James Humecky

The Partition: Home of Kinky Wellness ·

2024/11/19

In this episode, we’re diving into the world of pleasure somatics with somatic pleasure coach James Humecky. With over 30 years of experience in intimacy, relationship coaching, and somatic practices, James is here to give us the 101 on how we can cultivate deeper connection, awareness, and pleasure through our bodies. James explains the subtleties of cathartic experiences—why not all releases are created equal—and how to differentiate between genuine emotional release and emotional bypassing. He’ll

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15:03

Beyond the Shock: Rethinking Visibility in Kink and...

The Partition: Home of Kinky Wellness ·

2024/11/13

In this episode, we dive into the complexities of representation and visibility within the overall Kinky Wellness communities, especially in the age of TikTok and social media. While the fight for marginalized voices to be heard is crucial, we explore how not all visibility is good visibility. I discuss the dangers of sensationalized narratives and the growing trend of pushing extreme, often self-sabotaging portrayals of kink as the "norm." From over-the-top performances to bizarre extremes, I ask

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42:17

C-Section Truths: Risks, Recovery, + Unspoken...

The Partition: Home of Kinky Wellness ·

2024/11/11

In this episode of the Kinky Wellness podcast, we welcome Jennifer Sharp, a passionate postpartum and pelvic floor specialist who is deeply committed to helping women reclaim their bodies and strength.Fun fact about Jennifer is that she helped me take my very first cold water plunge! But today, she's here to dive into the hot topic of C-sections. Having gone through the experience herself, Jennifer is ready to break it all down—sharing her expert insights on everything from common misconceptions to

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17:37

Parts Work: Exiles Managers Firefighters

The Partition: Home of Kinky Wellness ·

2024/11/06

In this episode, I’m thrilled to catch up with you on some exciting updates and insights! Since our last chat, I had the privilege of attending an online immersive workshop on Parts Work, a therapeutic approach based on Internal Family Systems (IFS). I’ll share a brief overview of the unique roles and protective functions of the three key parts we need to be aware of—our Exile, Manager, and Firefighter parts. Listen now if you’re ready to dive deeper into self-discovery, release old patterns,

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43:18

Insights from an Erotic Writer + Ancilla of Ancillary...

The Partition: Home of Kinky Wellness ·

2024/11/04

In this episode of the Kinky Wellness podcast, I’m excited to welcome back fan favorite Ancilla from Ancillary Kink Support! A passionate sexual wellness educator and erotic writer, she shares her experiences with erotic writing, including the unique challenges in crafting kink-based literature. Ancilla also explores the reasons behind the heavier censorship of erotic writing compared to other forms of sexual expression and discusses how intersectionality plays a crucial role in the realm of erotic

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12:21

Get Dirty: Benefits of Sploshing + Sensory Play

The Partition: Home of Kinky Wellness ·

2024/07/25

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31:49

Urine Fascination: The Truth about Urolagnia + D20Domme

The Partition: Home of Kinky Wellness ·

2024/07/22

In this knowledge-packed episode, we are joined by fan favourite, Pro-Domme, Professional Human Behavioral Expert, and Alternative Lifestyles Coach with over 15 years of experience, D20Domme.D20Domme is back to remind us that pleasure comes in many forms as she lets us in on everything we need to know about the Play type Urolagnia, better known as Water Sports or Water Play. ⁠Listen now as D20Domme explains: ⁠ What Urolagnia is Play Types that are included under this umbrella Foods that can enhance

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14:22

The Importance of Rock Bottom + Letting Go of Blame

The Partition: Home of Kinky Wellness ·

2024/07/17

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54:04

Sex + Safety: Navigating the Nervous System + Nadia Lune

The Partition: Home of Kinky Wellness ·

2024/07/15

In this episode of The Partition Podcast, we welcome back the radiant and magical Pleasure Witch Nadia Lune.Nadia is back to have a candid discussion on the role of our nervous system and how it affects our sense of safety within sex. As usual, Nadia is filled with wisdom and stories you don't want to miss. Listen now as Nadia explains: ⁠ 3 Layers of our Nervous System Why it's significant to expand our "Window of Tolerance." The importance of Attunement + Intention Practices to enhance safety with

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14:30

Supplements to Enhance Your Sexual Health

The Partition: Home of Kinky Wellness ·

2024/07/10

In this episode of The Partition Podcast, we explore a range of natural supplements considered to boost sexual health and address issues such as male and female infertility, low libido, cell damage, erectile dysfunction, and menopause relief.Listen now to hear the restorative effects of: Maca Ginkgo Biloba Horny Goat Weed Yohimbine Shilajit Zeolite Plus, additional bonuses Resource

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45:51

How to Throw a Sex Party + Rae Szereszewski

The Partition: Home of Kinky Wellness ·

2024/06/10

In this episode of The Partition podcast, we welcome back certified sex educator and relationship coach Rae Szereszewski to discuss how to throw a sex party!Listen now as we explore: Elements of a good play party How to provide enough consent space for both Yes and No What People Pleasers need to know beforehand How to handle unexpected situations Afterparty Considerations + So much more! Rae Szereszewski is a certified sex educator and relationship coach, and an Options for Sexual Health SHEC

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14:27

Lube vs. Spit: The Great Debate

The Partition: Home of Kinky Wellness ·

2024/05/31

In today's episode, I'm sharing my opinion on the spit versus lube debate as I discuss toxic ingredients in oral hygiene practices that go beyond brushing and flossing.But let me know what you think. Do you think our sexual wellness market has overblown how dangerous saliva can be, or is there more to spit that I don't know? Click Here for Kinky Wellness Article Stay Kinky P.S. Interested in Kinky Wellness? Learn your basics at www.kinkywellness.ca, where I make it easy to understand your

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52:02

7 Veils of Intimacy + Serena Haines

The Partition: Home of Kinky Wellness ·

2024/05/28

💥 NOT TO MISS EPISODE 💥 In this episode of The Partition Podcast, Serena Haines, a renowned sex and intimacy coach, helps us uncover the 7 Veils of Intimacy. Helping us ignite our sexual desire and cultivate deeper connections, Serena walks us through each fascinating and sultry part: Veil 1: The Energy Body Veil 2: Innocent Caress Veil 3: Exploring the Landscape Veil 4: Animal Arousal Veil 5: Skin to Skin Veil 6: Orgasmic Playground Veil 7: Divine Union Listen now as we unravel the layers of

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14:46

Masturbation May

The Partition: Home of Kinky Wellness ·

2024/05/03

Did you know that May is masturbation awareness month? Neither did I!This is why I'm kicking off May by joining in on the fun and dedicating this episode to masturbation. Be sure to listen to the end for my #MasturbationTips ! Resource Links The Partition YouTube: https://www.youtube.com/channel/UC3NxfoQxbPBBPTuPFIL0ZDQ Jordan D’Nelle: https://www.instagram.com/jordandnelle/ Stay Kinky P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where

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44:47

Bride: XXX Book Review + Lala of Lala Bedtime Tales

The Partition: Home of Kinky Wellness ·

2024/05/01

In this episode, Lala is back to discuss our opinions on the smutty novel Bride by Ali Hazelwood. Although this book offers everything a fantasy novel should have, we question whether “Bride” has what it takes to make us really hot and bothered. Listen now to find out. Lala's Bedtime Tales is a sexual liberation brand that shares erotica and romance short stories while also focusing on women's sexual wellness and sexual education. The owner, Lala, is a spicy romance author, erotic storytelling

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14:51

Trauma + Memory: C-Section Deliveries

The Partition: Home of Kinky Wellness ·

2024/04/25

In this episode of The Partition podcast, I discuss insights from Dr. Peter Levine's book "Trauma and Memory," focusing on a case study and several key points. From what can happen to a baby during a traumatic birth, who passes down generational trauma stronger, and how Kinky Wellness and Dr. Levine’s Somatic Experiencing definitely intersect, this episode delivers. P.S. Did you know our bodies can hold onto memories as early as the second trimester? I didn’t. Listen now to hear more about what I

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41:37

Leaning into Performance Art + Genevieve Jones

The Partition: Home of Kinky Wellness ·

2024/04/23

In this episode, we welcome Genevieve (Evie) Jones to discuss how elements of solo performance art can help us learn more about resistance, suffering, vulnerability, and facing fears and how this translates into the sexual wellness and exploration space. In addition, she shares insight into the concept of multiple truths, personal capacity, and problems within the current dating culture. Genevieve’s solo performance work includes working with elements of play, satirical comedy, and feminist

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