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The Good Morning Breakfast show

The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.

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All Episodes

12:33

What’s in a Name? (Besides a Red Flag) 🚩☕️...

The Good Morning Breakfast show ·

2026/03/25

The Good Morning Breakfast caught up with popular social media commentator @seeyounownow to talk about the names that instantly set off alarms.The Dylans are still recovering from her last video, but let’s be real—your name is the one thing you didn't choose, yet it's out here carrying your whole reputation. Whether you’re a Karen looking for the manager or a Dylan just trying to clear your name, the stereotypes are hitting hard this morning! 😂 Check out the full chat for some green flags too

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6:44

Cheetah royalty Prince Nkabinde in the house! 👑

The Good Morning Breakfast show ·

2026/03/25

Faster than lightning⚡️ Cheetahs wing Prince Nkabinde stopped by @OFM9497 Good Morning Breakfast to talk all things rugby. The Cheetahs are taking on the EP Elephants this Saturday at Shimla Park! Note the early 13:00 kickoff— They're trying to beat the storm clouds because thunder and lightning are very, very frightening! ⛈️🏉

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7:15

🚨 DOUBLE NEWS ALERT🚨 A new single for the Kaptein AND...

The Good Morning Breakfast show ·

2026/03/24

The wait is over! Kaptein Kurt is kicking things off in a big way with the launch of his brand-new single! It's called 6 / 7 🎶🔥 But wait, there’s more... @OFM9497 together with the Kaptein himself are officially launching the second Kaptein en Vriende OFM Birthday Cruise! 🚢✨ Get ready for another BIG PARTY on the open seas. Mark the date, get your sea legs ready, and visit www.ofm.co.za for more details on how to book! ⚓️🎤 #KapteinKurt #NewMusic #OFMBirthdayCruise #KapteinEnVriende

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8:56

History comes alive on the Good Morning Breakfast...

The Good Morning Breakfast show ·

2026/02/25

The Good Morning Breakfast had the absolute pleasure of hosting radio legend and former OFM CEO Albe Grobbelaar in the studio this morning! He’s just released his new book, ’Historiese Almanak – Onthou Jy Nog?’, and it is a MUST-READ for anyone who loves a good story. From his first radio broadcast in 1982 to this stunning new collection, Albe has been our go-to for the "stories behind the stories." Whether it’s sports, politics, or local legends, this book has it all!

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5:28

Big News on how you can WIN big with OFM's 40th...

The Good Morning Breakfast show ·

2026/02/24

To celebrate its 40th birthday in 2026, OFM’s Sales and Marketing Manager, Anchen Lintvelt, has announced a series of major giveaways and exclusive events designed to reward loyal listeners and partners. Spot OFM’s yellO fleet and you could win R40 000 cash! In 2026, The Sound of Your Life turns 40! To celebrate, we’re criss-crossing Central SA in our yellO fleet and putting serious money up for grabs. Here’s how it works: See one of OFM’s bright yellow branded vehicles anywhere this March. Snap a

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5:07

Weet jy regtig hoe lyk die liefde? Madeleen Steenkamp...

The Good Morning Breakfast show ·

2026/02/11

Die Good Morning Breakfast gesels met kliniese sielkundige Madeleen Steenkamp, wat al meer as 33 jaar in Bloemfontein praktiseer. Madeleen spedialiseer in verhoudings en ook seksterapie. Ons praat oor "Love Languages" en hoe belangrik dit is om met jou maat jou liefdes taal en behoeftes te kommunikeer.

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3:27

Dr Angie Vorster - The effect of saying " I still...

The Good Morning Breakfast show ·

2026/01/28

Dr Angie Vorster is a Clinical Psychologist who considers Therapy to be a process of growth and self-discovery, in her sessions, she promotes self-reflection, self-understanding, mindfulness and self-compassion.

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6:51

From Tux to Tekkies: What to Wear to Your Year-End Bash

The Good Morning Breakfast show ·

2025/11/11

Year-end function season is here, and whether it’s a glitzy gala or a laid-back "beach" braai, one question always pops up: What should I wear? Dress codes set the tone for the event, and showing up in the right outfit can boost your confidence and help you feel part of the celebration.Image Consultant Ronel Le Roux breaks down the most common dress codes you might encounter — and how to nail each one.

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5:30

Ard Matthews

The Good Morning Breakfast show ·

2025/11/07

In a world of algorithms and AI, Ard Matthews returns to authenticity with his stunning new album, 'As It Should Be'. Created with fiancée Tanya van Graan

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5:05

Kurt Darren gesels oor sy nuwe enkelsnit Hallo My...

The Good Morning Breakfast show ·

2025/11/07

Hallo my maatjie hoe gaan dit? Wil jy saam ry?" Vra Kaptein Kurt

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16:43

2025 Edition of OFM’s PinkTober Raises R1.2 million...

The Good Morning Breakfast show ·

2025/11/07

Central South Africans have once again opened their hearts and hands to rally behind OFM’s PinkTober campaign in aid of the Cancer Association of South Africa (CANSA). Through the radio station’s Pink Pledge Thursdays and Bowling4Boobies corporate bowls evenings – presented in collaboration with Round Table Southern Africa – a remarkable R1 200 000 was raised during October.

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6:25

Tips how to look incredibly busy at work — while...

The Good Morning Breakfast show ·

2025/11/06

The Good Morning Breakfast show has you covered.

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4:06

Let’s play: “Pitbull or Power Quote?” 🎤💥

The Good Morning Breakfast show ·

2025/11/04

Margaret recently declared that she gets much of her motivation from singer/rapper Pitbull. . So can you tell if the line is from Mr. Worldwide himself or a world-famous motivational speaker? This game is perfect for a quiz night, classroom icebreaker, or just a laugh with friends.

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5:43

Legend Winger Philip Burger teaches current Cheetahs...

The Good Morning Breakfast show ·

2025/10/22

One of the most exciting games of the season promises to be the game between the Cheetah Legends and Blue Bulls Legends, these sides will face off on Sunday, 26 October as a curtain-raiser for the Cheetahs’ match against Georgia’s Black Lions. Amongst other greats, Philip Burger, the electric wing with his signature moves is set to make his return to Toyota Stadium on Sunday.

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4:05

We ask Dr Angie to unpack the role you as parent play...

The Good Morning Breakfast show ·

2025/10/20

Good friend of the Good Morning Breakfast Dr Angie Vorster is a Clinical Psychologist in the School of Clinical Medicine at the University of the Free State.

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9:13

Here’s why schools are opting to unplug in the name...

The Good Morning Breakfast show ·

2025/10/06

In an age where screen time dominates, some schools are fighting back—by banning phones in the classroom altogether. Here’s why schools are opting to unplug in the name of better learning.The Good Morning, Breakfast spoke to Marlow Landbou Schools Principal, their school will be going cell phone free on 13 October.

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7:06

This one is personal, says Cheetahs Captain Victor...

The Good Morning Breakfast show ·

2025/09/11

Victor recently played his 100th game for the Cheetahs, that game on 29th August did not go the way of the Cheetahs, he says the team is very ready to set the record straight and in turn bring the trophy home. Saturdays BIG Currie Cup semifinal between the Griquas and Cheetahs at the Suzuki Stadium in the Diamond City kicks off at 19:15. This Game will also see the teams battle it out for the OFM Challenge Cup.

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4:27

Griquas' Marco De Witt says the team is ready to...

The Good Morning Breakfast show ·

2025/09/11

Saturdays BIG Currie Cup semifinal between the Griquas and Cheetahs at the Suzuki Stadium in the Diamond City kicks off at 19:15. This Game will also see the teams battle it out for the OFM Challenge Cup.

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8:30

Bowling for Boobies is back, Anchen Lintvelt shares...

The Good Morning Breakfast show ·

2025/09/10

Anchen Lintvelt is the Sales and Marketing Manager at OFM, the Sound of Your Life and at the steer of this very special event. Bowling for Boobies promised to be even bigger and better this year for more information visit ofmpinktober.co.za.

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5:23

The Good Morning Breakfast ask Coach Hawies for a...

The Good Morning Breakfast show ·

2025/09/10

Hawies Fourie is the Head Coach for the Sanlam Boland Cavaliers who will take on the Lions in the Semi Finals of the Currie Cup. In order for Central South Africa to host a home final next week the Cavaliers would need to beat the Lions, so we asked Coach Hawies to motivate his team to play hard and win that semifinal against the Lions.

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