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PODCAST

Love Life With Matthew Hussey

Modern dating doesn’t have to be confusing!Join Matthew Hussey—New York Times bestselling author, world-renowned dating coach, and host of the #1 YouTube channel for relationship advice—for deep, funny, and brutally honest conversations on everything love, confidence, and relationships. He dives deep into helping people transform the three most important relationships we have in life: the relationship with others, with ourselves, and with life itself. Every Wednesday, Matthew is joined by his

society & culture relationships

All Episodes

12:18

How To Make Friends As An Adult | Matt Monday

Love Life With Matthew Hussey ·

2026/03/30

Most people come to this channel looking for advice on love and romantic relationships. But today, we’re talking about something that I think is just as important: friendship.In this episode, I dive into why meaningful friendships are essential not just for happiness, but for your health, confidence, and overall fulfillment in life. From the science behind social connection to the real struggles of making friends as an adult, we unpack what’s really going on, and what you can do about it.Whether

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12:30

Your 'Type' Is Keeping You Single | Matt Monday

Love Life With Matthew Hussey ·

2026/03/16

Unfortunately, a lot of people are actually reallybad at predicting what will make them happy long term. When it comes to dating, many people get stuck on a rigid “type” which is usually a checklist of traits they think their partner must have. But interestingly, research shows that while most people have a long list of qualities they want, they often end up perfectly happy with someone who only matches a few of them.So how do you figure out what will actually make you happy in a relationship?And

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15:46

How to Build Lasting Self-Confidence in Dating | Rewind

Love Life With Matthew Hussey ·

2026/02/27

Why does confidence feel so fragile?You can get the date, enter a relationship, even achieve success in other areas of your life . . . and still feel like you’re “not good enough.” That insecurity can follow you through every stage: from messaging on apps, to first dates, to long-term relationships.In this episode, Matthew breaks down why so many of us tie our confidence to external “metrics” — looks, success, status, attention — and why that approach inevitably leaves us anxious and comparing

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14:42

How to Overcome Feeling “Not Good Enough” in Love |...

Love Life With Matthew Hussey ·

2026/02/13

We often talk about how the right partner will elevate your best and soothe your worst. But what if you secretly feel like your best isn’t good enough . . . or that your worst will be “too much“ for someone? When we carry that fear, we tend to overcorrect. We try to impress. We hide parts of ourselves. We delay vulnerability. And in doing so, we block the very connection we want.In this episode, Matthew shares how to stop looking at yourself through a lens of self-judgment and self-loathing, and

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12:14

3 Simple Ways to Make a Lasting Impression on a First...

Love Life With Matthew Hussey ·

2026/02/06

Everyone wants to stand out on a first date… especially when it feels like the person across from you has endless options. But the real way to become unforgettable isn’t performing, impressing, or saying the “right” thing—it’s creating genuine connection.In this episode, Matthew shares three powerful techniques that instantly make your conversations feel more memorable. If you’ve ever walked away from a date wondering “Did I do enough?”… this episode will help you show up with confidence, presence,

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1:02:37

Why You’re Always Exhausted (Even When You’re Not...

Love Life With Matthew Hussey ·

2026/02/04

Work has a way of following us home—replaying that one frustrating meeting, stealing our attention from the people we love, and turning Sunday night into a countdown to stress. In this conversation with psychologist Guy Winch, we talk about why switching off feels so hard, and what actually helps when work starts to take over your life.We get practical about breaking rumination, handling that end-of-weekend dread, protecting your energy, and staying in that “just enough stress” zone where you can

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12:29

Effortless Ways to Meet Offline in 2026 | Matt Monday

Love Life With Matthew Hussey ·

2026/02/02

If dating apps have left you feeling judged, discouraged, or just tired of the whole process, this video is for you. A lot of the advice we hear sounds helpful on the surface, but when it’s applied the wrong way, it can actually leave you feeling more stuck, not more hopeful.In this episode, I share a more human way to find love offline, even if you’re introverted, busy, or over forcing yourself to “try harder.” These are small, realistic shifts that keep you in the game without burning you

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14:57

Some HUGE Personal News | Matt Monday

Love Life With Matthew Hussey ·

2026/01/19

Some big life changes don’t come with a plan. They just crack you open and make you see everything differently.Today’s unscripted episode is about what happens when priorities shift and you start choosing peace over pressure. It’s about fear, commitment, slowing down, and learning to create space for what actually matters. If you’ve ever felt pulled between comfort and change, this will resonate.---►► Try Matthew AI for 24/7 coaching and advice anytime atAskMH.com►►The Year of Loveis happening next

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16:47

How to Know If You’re Dating a Narcissist | Rewind

Love Life With Matthew Hussey ·

2026/01/16

Narcissists walk among us . . . but what makes us stay with such people?In the beginning, sadly, many people fail to see the long-term damage a relationship with a narcissist (or narcissistically inclined person) can cause. From confidence to superficial charm or even intensity, it's easy to mistake narcissistic traits as positive ones in the beginning of a relationship. But after quickly sucking you in, they gaslight you, make you forget yourself, and cause you to start justifying all kinds of

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45:57

Are Anxiously Attached People Better Off Single?

Love Life With Matthew Hussey ·

2026/01/14

If you’ve ever walked away from a relationship thinking, “I’m never doingthatagain,” you won’t want to miss this episode. Heartbreak has a way of creating rigid rules—what you’ll never give, tolerate, or risk again—and those protective habits can quietly block the kind of love you actually want.You’ll learn how relationship stress can show up in your body, why some people feel lighter and healthier after leaving the wrong dynamic, and the surprising connection between big-hearted, nurturing partners

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10:58

4 Tips to Make Dating Apps Actually Work for You in...

Love Life With Matthew Hussey ·

2026/01/12

You open a dating app thinking, maybe this time will be different. Then it happens: ghosts, cancellations, silence, or that slow erosion of confidence these apps can create.If that feels familiar, this episode is for you. Because the problem isn’t that you’re doing dating apps wrong . . . it’s that most people use them in a way that drains energy, kills momentum, and makes real connection far less likely. If you want dating to feel lighter, clearer, and more intentional, listen to this before you

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43:18

Answering Your Vulnerable Love Life Questions

Love Life With Matthew Hussey ·

2026/01/07

In the first Love Life podcast of 2026, Matthew and Audrey are back for an honest conversation about simplifying your life and being more intentional about what—and who—you let in. They also talk about reducing chronic stress, protecting your mental health, and why the relationships you choose have an outsized impact on how happy and grounded you feel.They also answer questions about things you may be carrying into the new year: the people you can’t quite release, the stories your mind keeps

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14:55

5 Counterintuitive Ways to Transform Your Life in...

Love Life With Matthew Hussey ·

2026/01/05

What if the fastest way to meet someone this year isn’t trying harder—but stepping back? In this week’s episode, Matthew breaks down a counterintuitive idea that could completely change how you think about dating in 2026. It’s not about forcing chemistry, endlessly swiping on apps, or summoning more confidence than you actually feel.Instead, he shows how small, everyday shifts can quietly create the conditions where connection happens naturally. If you’ve been doing “all the right things” but still

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20:09

The Real Reason You’re Falling for the Wrong People...

Love Life With Matthew Hussey ·

2025/12/29

In this conversation on the Know Thyself podcast with André Duqum, Matthew explores why we so often mistake familiar patterns for healthy ones—and how our “normal” can quietly keep us stuck. From gravitating toward emotionally unavailable people to operating from scarcity and self-protection, he breaks down how our past shapes what we tolerate, even when it hurts.This episode is a reminder that your past doesn’t get to dictate your future . . . and that real change begins when you stop staring at

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17:17

How to Leave a Toxic Relationship for Good | Rewind

Love Life With Matthew Hussey ·

2025/12/26

I’ve carefully designed these steps to address the stages you’ll go through. And while we all know this process can take an enormous amount of time to put into action, I hope these steps will serve as a compass that will keep you pointed toward your strength (in spite of any distractions the narcissist may try to throw your way). I also hope this episode provides you with strength, acceptance, peace, and progress as you finally move on with your life and remember what it feels like to be free from

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24:47

Why Trying TOO HARD Is Actually Pushing Him AWAY |...

Love Life With Matthew Hussey ·

2025/12/19

We all know the feeling. We start speaking to or dating someone and we begin to get excited about them . . . but then as soon as we show interest, they start to pull away. This can be painful and demoralizing. But why does this happen? Is it them, or is it us? In this episode, Stephen and I break down a number of “them” and “us” scenarios. For instance: • Some people loathe themselves so much that they devalue anyone who starts to see value in them. • Others might have an obsession with attainment,

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10:25

Get Over “The One That Got Away” and Heal | Matt Monday

Love Life With Matthew Hussey ·

2025/12/15

Breakups can flip your whole world upside down, and in this week’s video, Matthew and Jay Shetty get real about what those moments actually feel like. They discuss why healing doesn’t follow a timeline, and why some seasons of pain simply have to be lived through at their own pace.They also talk about how heartbreak can shape you in unexpected ways and why “right person, wrong time” doesn’t exist. Don’t miss this honest conversation between two friends about finding strength in the very moments you

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42:43

If the Breakup Hurts Too Much, Listen to This

Love Life With Matthew Hussey ·

2025/12/10

There are breakups that hurt . . . and then there are the ones that feel like they’re splitting your life in two. In this episode, the Love Life Podcast team unpacks the kind of pain that’s so shocking and overwhelming that you can barely make sense of it—the heartbreak that leaves you questioning everything you thought was real. If you’ve ever been blindsided by a breakup, this conversation is for you.You’ll learn what you can do when the pain feels unbearable and what your greatest power can be

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17:02

4 Levels to Love: Which One Are You Chasing? (w/ Lisa...

Love Life With Matthew Hussey ·

2025/12/08

If you’ve ever found yourself obsessing over someone who barely knows you exist, or clinging to a connection that’s all spark but no substance, this video with Lisa Bilyeu is going to hit home. In it, I break down the four levels of attraction . . . and reveal which ones matter most.You’ll learn how to stop overinvesting in situations that aren’t going anywhere, how to recognize when you’re confusing impact with character, and how to stop grieving someone who was never your person to begin with. If

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48:17

Q&A Episode: Male Psychology, Stoicism, and Choosing...

Love Life With Matthew Hussey ·

2025/11/26

In this week’s Love Life Podcast episode, Matthew and Producer David dig into a big question: Is stoicism helping modern relationships . . . or shutting them down?They unpack how the pressure to stay “strong” can make men harder on themselves for having emotions, why vulnerability creates deeper connection, and how anxious impulses in early dating can quietly sabotage attraction.They also break down what helps couples grow together instead of drifting apart, and how sharing what you want—without

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