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PODCAST

Melody"s Ambience Sleep

25 minutes of beautifully ambient sounds, soothing music and a story or poem, read to you in my quiet and calming voice. All crafted to help you slow down and drift off to sleep. I release a new episode every few days. I hope you enjoy listening. 🎧 To find all my Podcasts, such as "Melody"s Ambience Meditation", just search for "Melody"s Ambience" in your favourite app. 💌 You can get in touch with me @melodysambience on Facebook and Instagram or email melodys.ambience@gmail.com Melody❤️

health & fitness

All Episodes

00:27:17

Dawn Dreamer

Melody"s Ambience Sleep ·

2025/10/30

Drift away on this unique adventure into the liminal space between waking and sleeping. This episode paints a vivid picture of a deep, restorative dream landscape touched by Autumn mist, yet alive with the exotic echoes of a Tropical Night.We follow Destiny, an intrepid soul, as her consciousness begins to unwind at dawn. She finds herself at a rushing waterfall where she observes the waters, fixed in a deep gaze of absolute tranquility. Accompanied by the soothing, rhythmic background of a gentle

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00:27:13

The Effortless Autumn Retreat

Melody"s Ambience Sleep ·

2025/10/27

Dive into a sleepy daytime adventure with Destiny, an intrepid traveler who slips into a profound, vivid dream while the wind whistles outside. This is a story of retreat—a journey into an ancient Autumn forest where every step is effortless.Experience the deep, comforting aroma of the mossy woods and the overwhelming sensation of being completely and unconditionally supported by the environment. Destiny’s quiet purpose leads her toward a moment of perfect stillness, set against the hypnotic sounds

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00:15:01

SPECIAL - The Black Cat

Melody"s Ambience Sleep ·

2025/10/25

Settle into the deep quiet of my solitary woodland cottage for this Halloween special. For three decades, I have been the silent custodian of this ancient stone home, privy to a recurring, inexplicable ritual that defies time and logic.Every few years, without fail, a jet-black cat appears on the doorstep. It demands entry, not with a sound, but with an overwhelming, silent pressure. Once inside, the creature ignores my home and me, walking purposefully to the immense, empty fireplace. There, in the

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00:27:13

A Cushioned Carriage

Melody"s Ambience Sleep ·

2025/10/23

Sink into deep comfort and find your respite with this dreamy, poetic adventure. We join Destiny, an intrepid soul, as she takes a magical, late-night journey aboard a mystery train. Listen as the gentle, rhythmic flow of the tracks lulls your mind to rest, guided by the soothing imagery of an old-world carriage.This poem traces Destiny's movement from weary traveller to peaceful dreamer, finding deep comfort on a velvet cushion as the train begins its quiet rise into the starlit, autumn night

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00:27:17

The Rites of the Dissipating Sea

Melody"s Ambience Sleep ·

2025/10/20

Settle in as the deep rumbles of a storm usher you into a peaceful, fantasy sleep. In this episode, we follow Destiny, an intrepid dreamer, as she embarks on a subconscious journey from wakefulness to sleep.Set against a vast, monochrome ocean at the height of a storm, Destiny finds herself on a precarious rope bridge—a challenge that demands a profound trust in letting go. Listen as she navigates the thrilling movement of the structure and discovers how the anxieties of her waking life vanish and

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00:27:17

Before the Quiet Sleep

Melody"s Ambience Sleep ·

2025/10/16

Unwind with a new kind of bedtime story. In this episode, I invite you into a tranquil, autumnal haven, where gentle music meets the soft splash of a pre-sleep ritual.Settle in and let the soundscape of a distant piano lull you as my soothing voice narrates a beautiful poem. This is not a story to follow, but a sensory journey to feel—a moment of quiet surrender to the senses, guiding your mind away from the day's noise and towards a peaceful, restorative sleep.🎧 To find all my Podcasts, such as

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00:27:13

Autumn Afternoon

Melody"s Ambience Sleep ·

2025/10/13

Welcome to Melody's Ambience Sleep, where I, Melody, invite you to pause and simply be.In this episode, "Autumn Afternoon," I offer a unique, immersive experience designed for rest and reflection. Settle into a space of quiet solitude as I paint a picture of a sleepy afternoon, wrapped in the hazy, golden light of late autumn.Let the serene rhythm of the poem guide you through a journey of gentle stillness. This episode is your sanctuary, free of characters or conflict, focusing only on the inner

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00:27:17

A Drifting Sleep

Melody"s Ambience Sleep ·

2025/10/09

Settle in for a serene night. This episode features a new poem, "A Drifting Sleep," written exclusively for you. Join Destiny as she prepares for bed, letting the burdens of the day wash away with the gentle, rhythmic sounds of rain against the window.This soothing bedtime poem is a journey into inner peace and release, carried along by a soft clarinet melody and the tranquil pitter-patter of a steady rainfall. It’s a perfect tale to help you unburden your mind and drift off into a deep, peaceful

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00:27:13

The Dissolving Woods

Melody"s Ambience Sleep ·

2025/10/06

Relax into the quiet solitude of an autumnal forest with this gentle sleepy story. In "The Dissolving Woods," we follow Destiny as she wanders through an ancient, mist-filled woodland.Accompanied by the soothing sounds of nature and soft, flowing cello music, this episode is a journey into inner peace and release. Let the gentle narrative and ambient sounds guide you to a place of warmth and comfort, as Destiny finds her sanctuary amidst the trees. Perfect for settling down and drifting off to a

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00:27:17

A Slow Descent

Melody"s Ambience Sleep ·

2025/10/02

Drift away with me into the quiet embrace of a late autumn evening. This episode is a gentle journey into stillness, narrated in the hushed tones of a mind preparing for rest.With the steady, rhythmic tick-tock of a clock and a soft orchestral score, we explore a tranquil room as the light fades, finding comfort in simple moments and the subtle sounds of a world winding down. Perfect for unwinding after a long day or setting a peaceful mood for sleep.🎧 To find all my Podcasts, such as 'Melody's

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00:27:17

The Quiet Weight of Autumn

Melody"s Ambience Sleep ·

2025/09/29

Settle in and find your quiet corner. In this episode, titled 'The Quiet Weight of Autumn', we join Destiny as she turns a simple afternoon into a profound act of peace.Against a soothing backdrop of distant harp music and the gentle chorus of birdsong, Destiny's adventure is not found in grand journeys but in the stillness of her own home. The story unfolds with the slow, deliberate pace of the changing season, from the earthy scent of fallen leaves to the comforting weight of a woollen

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00:27:13

A Late Autumn Evening

Melody"s Ambience Sleep ·

2025/09/25

Settle in for a calming bedtime story designed to help you drift off to sleep.In this sleep story, we embrace the tranquil beauty of an autumn evening indoors. Listen as I describe a quiet moment by the fire, with the soothing background sounds of a coffee pot and the rustle of leaves outside. It's a journey into a state of deep relaxation and mindfulness, told in a peaceful, calming style.Perfect for letting go of the day and finding a sense of inner peace.🎧 To find all my Podcasts, such as

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00:27:13

The Gentle Tide

Melody"s Ambience Sleep ·

2025/09/22

Unwind and find your inner sanctuary with this poetry episode. Join me for a peaceful journey into an autumnal landscape with "The Gentle Tide," a sleepy poem about a young woman's spiritual connection to the natural world.Settle in as we follow our character, Destiny, finding comfort and release by the gentle flow of a river. This episode is a calming escape, set to a beautiful soundscape of distant orchestral music and the rhythmic, soothing sounds of ocean waves.Perfect for bedtime, guided

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00:14:24

SPECIAL - Summer Diary

Melody"s Ambience Sleep ·

2025/09/20

In this special, final episode of the season, I'll read from my diary as we reflect on the beautiful journeys we've shared. With hope about the changing seasons and the promise of new beginnings, and the exciting new stories and poems that await in the next season of 'Melody's Ambience Sleep'.This episode is designed to gently guide you toward a restful sleep, with a deeply calming narrative. As you listen, you'll be enveloped by the subtle, soothing sound of my clock gently ticking in the

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00:27:18

A Quiet Communion

Melody"s Ambience Sleep ·

2025/09/18

Ease into a state of deep relaxation with "A Quiet Communion," a sleep story crafted to quiet your mind. We join Destiny as she finds a peaceful inner sanctuary by the flowing river at twilight.This episode is a perfect bedtime story, designed to help you unwind and de-stress. The calming narrative, read in my soothing voice, is accompanied by the tranquil background sounds of a gentle river and the soulful, restorative notes of a solo violin.Let the spiritual sense of nature and the gentle movement

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00:27:14

Summer Rain's Lullaby

Melody"s Ambience Sleep ·

2025/09/15

Looking for a unique way to unwind and find rest? Tune in and let the worries of the day drift away with this episode's sleepy poem. Combining the poetry of "Summer Rain's Lullaby" with a tranquil soundscape designed to help you relax.Settle in as the soothing sound of gentle rain provides a peaceful backdrop for a poem about finding sanctuary and inner calm. The serene atmosphere is beautifully complemented by the soft, dreamlike melodies of a solo clarinet, creating a sound that is both comforting

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00:27:14

The Cloud Weaver

Melody"s Ambience Sleep ·

2025/09/11

Step into a world of sleep and tranquility with this episode. Join me for "The Cloud Weaver," a story that explores the boundless landscape of the mind. In this imaginative story, we follow Destiny on a gentle journey of spiritual growth and creative visualization.As the soothing sound of a singing bowl provides a backdrop, Destiny learns to observe and reshape her thoughts, transforming anxieties into a tranquil inner sanctuary. This episode is a gentle reminder of the power of imagination to

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00:27:14

The Still Point of Summer

Melody"s Ambience Sleep ·

2025/09/08

Can you find your inner sanctuary amidst the noise of the world? This episode features a beautiful reading of my captivating poem "The Still Point of Summer". The story follows Destiny as she attends an outdoor summer concert, surrounded by concert chatter and the gentle elements of nature.Join me for this meditative journey as Destiny finds a deep sense of peace and gratitude, moving from the external world of a bustling crowd to her own warm inner flow. The poem captures the quiet power of

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00:26:55

The Pebble and the Storm

Melody"s Ambience Sleep ·

2025/09/04

Unwind with this captivating and calming poem, "The Pebble and the Storm." In this episode, we follow a woman named Destiny as she finds a deep sense of inner peace during a powerful summer thunderstorm. Set against a backdrop of natural elements and gentle rain, this contemplative story is a journey into an inner sanctuary, exploring the spiritual release found in simple observation and mindfulness.Perfect for a quiet moment, this episode is ideal for those seeking poetry for relaxation, guided

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00:26:42

Whispers in the Downpour

Melody"s Ambience Sleep ·

2025/09/01

Escape the noise and find your inner sanctuary with this evocative meditative story. Set against a mesmerizing summer storm, this episode is a journey into mindfulness and self-care.Feel the comfort of a glowing inner space as the world outside is cleansed by a storm. This story explores the spiritual connection between humanity and open nature, guiding you to a place of profound peace and quiet reflection.Tune in to experience a soothing tale that encourages you to slow down, observe, and embrace

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