x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Endurance Lab Coaches Corner Podcast

The Endurance Lab

Unscripted, informative podcast covering hot topics in cycling and triathlon training, racing, and nutrition. Hosted by our Coaches specializing in endurance sports. To learn more, visit our website at https://www.endurancelab.fit

sports

All Episodes

00:58:26

Ryan and Ty from TeamODZ Spokane chat about their...

The Endurance Lab Coaches Corner Podcast ·

2020/08/05

Ryan and Ty from TeamODZ Spokane chat about their recent vEveresting on Mt Spokane with the Coaches Corner as well as offer advice for others on what went well and what they experienced during their ride.--- Send in a voice message: https://podcasters.spotify.com/pod/show/theendurancelab/message

en

00:17:22

Tips on outdoor workouts, avoiding burnout and when...

The Endurance Lab Coaches Corner Podcast ·

2020/08/03

This week and the Coaches Corner we cover tips on how to complete your outdoor workouts without a power meter, how to avoid burnout and to enjoy your cycling as well as how to know when it's time to take a break and recharge from your training. #endurancelab #teamodz #endurance #cycling #cyclingpodcast #podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/theendurancelab/message

en

00:10:40

Changing your bib shorts, cadence training and...

The Endurance Lab Coaches Corner Podcast ·

2020/06/27

Coaches Corner Episode 3 covering bib short best practices, the benefits of cadence training on the bike and how to help your coach help you! #endurancelab #teamodzspokane #teamodz #endurance #cyclingpodcast #cycling #bibs #cadence #coaches #podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/theendurancelab/message

en

00:05:44

How the NEW Endurance Lab works - S2E2

The Endurance Lab Coaches Corner Podcast ·

2020/06/24

Details on how you can achieve you training and racing goals this year with the coaches and community of the Endurance Lab. #endurancelab #teamodz #teamodzspokane #endurance #cycling #cyclingpodcast #podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/theendurancelab/message

en

00:04:58

Coaches Corner returns with updates from the...

The Endurance Lab Coaches Corner Podcast ·

2020/06/17

Updates on what we have been up to at the Endurance Lab and the announcement of the return of the Coaches Corner Podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theendurancelab/message

en

00:38:24

Kona Ironman Predictions and Hot Topics - Coaches...

The Endurance Lab Coaches Corner Podcast ·

2019/10/07

Recording Date: 10/06/2019 Kona Ironman Predictions and Hot Topics - Coaches Corner 77 In this episode, our topics include: History of Ironman Kona https://en.wikipedia.org/wiki/Ironman_World_Championship Hot Topics Training We are seeing athletes taking all different locations for an advantage on race day Injuries Equipment - More tech based equipment Aero helmets Nutrition Heat considerations? Athletes to watch https://www.trirating.com/kona-odds/ Mens Pro

en

00:54:27

Racing with the Coaches - Coaches Corner 76

The Endurance Lab Coaches Corner Podcast ·

2019/09/13

Recording Date: 09/09/2019 Race report from the Coaches - Coaches Corner 76 In this episode, our topics include: Coach Mitch CRIM Festival of Races - Flint Michigan https://crim.org/races/hap-crim-festival-of-races/ Andrea Cullen - Marathon - Dingle Half http://www.dinglemarathon.ie/ Ironman - Dun Laoghaire https://eu.ironman.com/triathlon/events/emea/ironman-70.3/dun-laoghaire.aspx#axzz5zMM41TBB #coaching #endurancelab #podcast #cycling #running #triathlon #cyclingandtriathlonpodcast THE

en

01:08:18

Getting in stride with the Stryd power meter -...

The Endurance Lab Coaches Corner Podcast ·

2019/08/19

Recording Date: 08/19/19 Getting in stride with the Stryd power meter - Coaches Corner 75 In this episode, our topics include: Deep dive into who Evan Schwartz is. (00:30) Questions for Evan Schwartz: What is the Stryd power meter and how does it measure power? (18:30) What are the values of the different metrics that Stryd measures? (18:30) Leg spring stiffness Ground contact time Cadence Form Power Will Styrd look to put out specific drills to improve data and numbers that it captures

en

00:38:00

Natural Gels and Super Tuck - Coaches Corner 74

The Endurance Lab Coaches Corner Podcast ·

2019/07/31

Recording Date: 07/29/2019 Natural Gels and Super Tuck - Coaches Corner 74 In this episode, our topics include: In the Cupboard with Andrea Meadowsweet cordial - natures aspirin How to make you cycling shoes smell better https://www.amazon.com/PEET-Original-2-Shoe-Electric-Dryer/dp/B001J4HQ76/ref=asc_df_B001J4HQ76/ https://www.amazon.com/Boot-Bananas-Shoe-Fresheners-Yellow/dp/B00CFM8DI2/ Aroma Therapy solution -

en

00:46:14

Ironman Austria - Coaches Corner 73

The Endurance Lab Coaches Corner Podcast ·

2019/07/16

Recording Date: 07/15/2019 Ironman Austria - Coaches Corner 73 In this episode, our topics include: Race details http://eu.ironman.com/triathlon/events/emea/ironman/austria.aspx#axzz5tkEd6dZj Observations Limit time on the legs and time in the athlete frenzy you will only tire yourself out and raise anxiety and nervous system overdrive. Supporters get acquainted with the course and spots for seeing your athlete. Standing around is HARD on your legs; combine walking with

en

01:09:13

Andy Blow from Precision Hydration - Coaches Corner...

The Endurance Lab Coaches Corner Podcast ·

2019/07/02

Recording Date: 07/01/2019 Andy Blow from Precision Hydration - Coaches Corner Episode 72 In this episode, our topics include: Direct link to the online sweat test: https://www.precisionhydration.com/pages/why-personalise-your-hydration-strategy Why and How to Start Hydrated: https://www.precisionhydration.com/blogs/hydration_advice/how-to-start-hydrated-and-why-that-is-important-sodium-preloading-what-to-do-before-a-race-hydration Cramp

en

00:47:32

The Limit of Endurance - Coaches Corner 71

The Endurance Lab Coaches Corner Podcast ·

2019/06/17

Recording Date: 06/17/2019 The Limit of Endurance - Coaches Corner 71 In this episode, our topics include: In the Cupboard with Andrea (00:45) Fueling after workouts - Proteins Real food meals and milk Whey and Casein Powders Vegan powders Bean pasta, mung bean, green pea pasta Tart Cherry Extract Physio Tape and its many uses 2. Article of the week: Have We Really Found the Limit of Human Endurance

en

00:49:50

The American Zofingen Duathlon- Coaches Corner 70

The Endurance Lab Coaches Corner Podcast ·

2019/05/27

Recording Date: 05/27/2019 The American Zofingen Duathlon- Coaches Corner 70 In this episode, our topics include: 1. Race Review - Coach Ian -The American Zofingen Duathlon https://www.americanzofingenduathlon.com/ Race goals and challenges How did you leverage the Endurance Lab training to prepare yourself 2. Article of the week: https://www.trainingpeaks.com/blog/training-stress-vs-life-stress/ Manage time and energy Optimize nutritional input Emphasize sleep and recovery What

en

00:37:12

Being a Brand Ambassador- Coaches Corner 69

The Endurance Lab Coaches Corner Podcast ·

2019/05/14

Recording Date: 05/13/2019 Being a Brand Ambassador- Coaches Corner 69 In this episode, we interview Renee Makimaa - Brand Ambassador for SOAS and BASE Performance Questions: 1) What exactly is a brand ambassador? 2) How does it differ from a sponsored athlete like Ryf or Frodo? 3) What drew you to SOAS and Base? 4) How did you get interested in triathlon in the first place? 5) As a working mom, wife, and athlete, how do you find the balance between all of the competing demands? 6) What is your

en

00:41:22

Caloric restriction when recovering from injury -...

The Endurance Lab Coaches Corner Podcast ·

2019/05/06

Recording Date: 05/06/2019 Caloric restriction when recovering from injury - Coaches Corner 68 In this episode, our topics include: Caloric restriction when recovering from injury (02:00) Energy Availability Defined Relative energy Deficiency (RED) Lionel Sanders broken Sacrum - https://www.youtube.com/watch?v=2bveOtX-f3c https://www.precisionnutrition.com/nutrition-for-injury-recovery-infographic Focus on whole food anti-inflammatory diet and proper supplements

en

00:46:47

Getting Your Diet Back - Coaches Corner 67

The Endurance Lab Coaches Corner Podcast ·

2019/04/22

Recording Date: 04/22/2019 Getting your Diet Back - Coaches Corner 67 In this episode, our topics include: Getting your diet back on track (2:00) Identify where your off track: Content, Timing, Location, preparation What has changed: Less processed, how much is on your plate, meal skipping, pre/post workout nutrition What are your goals: be mindful of an all or nothing approach, build or recover Manage your stress levels Create a plan: what can you do to make thing easier Article of the week: Will

en

00:43:13

Spring Training Lab - Coaches Corner 66

The Endurance Lab Coaches Corner Podcast ·

2019/04/15

Recording Date: 04/15/2019 Spring Training Lab - Coaches Corner 66 In this episode, our topics include: Spring Training Lab (01:00) - 8-week build plan plus a race/event week, targeting athletes following a power-based plan with events that fall early in the race season. Who is the Endurance Lab for? (10:00) -Riders looking to maximize their time on the trainer and finding a bridge to practice skills indoors that can translate into outdoor strengths Transitioning from indoor to outdoor training

en

00:46:03

Training Camps - Coaches Corner 64

The Endurance Lab Coaches Corner Podcast ·

2019/03/04

We cover Training Camps topics including: - Purpose - Types of camps - Preparation/weeks leading up to camp - Traps for the unwary - Equipment check - Nutrition Want to train smarter and get results? Check out the links below. ---------- Website Forum Podcast Instagram Twitter ---------- #coaching #endurancelab #podcast #cycling #running #triathlon #cyclingandtriathlonpodcast #trainingcamps #preparingforcamp #cyclingcamp #training --- Send in a voice message:

en

00:39:01

Coaches Corner 64 - Favorite Books for Athletes

The Endurance Lab Coaches Corner Podcast ·

2019/02/25

Book recommendations for cyclists, runners, and triathletes. These are not your "basics" list, but rather less-known books that can benefit athletes physically and mentally. Here is the book list with links - join the discussion in the forum! Want to train smarter and get results? Check out the links below. ---------- Visit our Website to learn more Join our community in the Forum Check out our viseos on YouTube Instagram Twitter ---------- #coaching #endurancelab #podcast #cycling #running

en

00:36:49

On the Team Bus - From Zwift to real-life with...

The Endurance Lab Coaches Corner Podcast ·

2019/02/22

From virtual friends in Zwift to real-life riding partners, Stefanie and Megan have a great story to tell. They also share their Zwift setups, training routine, and more! ---------- This episode is available in video format with live interview Visit our Website Join the discussion in the Forum ---------- #teamodz #coaching #endurancelab #podcast #cycling #running #triathlon #cyclingandtriathlonpodcast #zwift #gozwift --- Send in a voice message:

en

142 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN