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PODCAST

The Progress Report Podcast

The Progress Report is more than media—it’s a movement. Founded in Atlanta, we are a premier hip-hop platform dedicated to documenting the culture, amplifying untold stories, and championing the voices that shape the streets and the sound. Through raw interviews, real conversations, and unapologetic content, we bridge the gap between underground talent and mainstream recognition. We don’t chase clout—we create impact. Our mission is to give artists and creatives the space to speak their truth,

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All Episodes

54:29

Ca$h Out reacts to life prison sentence, choosing...

The Progress Report Podcast ·

2025/12/09

"I wanted to take the risk of the trial instead of pleading guilty to a couple of chargers I didn't do" ~ Ca$h Out Exclusive Interview: Cash Out calls in from prison to speak with Lalaa Shepard of The Progress Report in his first in-depth conversation since receiving a life sentence. In this powerful and emotional discussion, Cash Out reflects on: Why he chose to go to trial instead of taking a plea • His thoughts on the justice system and public reaction • Misconceptions surrounding his

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28:05

Xanman speaks on SoundCloud era, DMV music scene,...

The Progress Report Podcast ·

2025/12/04

“We all our biggest enemies… I was in the way of myself” ~ Xanman DMV artist Xanman pulls up to Skipping Class hosted by Lalaa Shepard with The Progress Report for a transparent and entertaining conversation about his journey in music. He talks growing up in Landover, Maryland discovering music as a kid, and how his uncle — a drummer — helped shape his early sound. Xanman reflects on the DMV scene, the SoundCloud era, his earliest projects, and how his style, flow, and confidence evolved over

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88:01

TM88, Fuse 808 Mafia & Crash Dummy Records discuss...

The Progress Report Podcast ·

2025/12/01

“On the creative side… make sure you love what you’re doing, it’s a lot of smoke and mirrors” ~ TM88“Success ain’t overnight, its ok to have a job to get by, don’t care about what people think” ~ Fuse 808 Mafia The Progress Report presents its latest edition of Skipping Class joined by super producers TM88, Fuse of 808 Mafia, Mucho, Slugg, Mayhem, Tre Pounds & Mac all representing Crash Dummy Records for a powerful and unfiltered conversation about ATL culture, producer respect, and the

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16:02

Big Homie G Opens Up About catching walking...

The Progress Report Podcast ·

2025/11/26

Memphis rapper Big Homie G returns to Skipping Class for his second episode and gets more personal than ever. In this sit-down, he opens up about catching walking pneumonia, having to learn to walk again, and how the experience changed his mindset and music. G also talks fatherhood, teaching his son about guns, dealing with doubt, healing from loss, and what it means to love openly as a Black man. He shares his thoughts on the biggest misconceptions about Memphis, Donald Trump sending the National

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23:20

Buddah Bless on Keyshia Cole, producing “Big Amount”,...

The Progress Report Podcast ·

2025/11/25

“What makes me most proud is the money I get from producing to take care of my 5 kids” ~ Buddah Bless In this exclusive sit-down of Skipping Class presented by The Progress Report, platinum producer Buddah Bless opens up about his journey from church drums in Stone Mountain to producing chart-topping records for some of hip-hop’s biggest names. He talks about being born in Long Island, moving to Georgia at age 6, and getting inspired early by his brother’s love of music. Buddah shares how his

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16:44

Rocklife Zho Talks New Project “Z5,” Music Industry...

The Progress Report Podcast ·

2025/11/19

“Be yourself, look over your own paper like we was in school… can’t copy nothing” ~ Rocklife Zho Augusta, GA artist Rocklife Zho returns to The Progress Report for his first interview since 2021 with host Lalaa Shepard — and he’s coming back with a new mindset, a new project, and a whole new level of growth. In this conversation, Zho speaks on the real-life lessons he’s learned from being a father of two, how his upbringing in Augusta shaped him, and the deeper meaning behind his latest project

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12:26

Rajel Opens Up About Becoming a Mom With Boosie +...

The Progress Report Podcast ·

2025/11/17

Rajel returns to Skipping Class presented by The Progress Report with Lalaa Shepard for a candid and emotional conversation about her life today as a new mother, partner, and rising reality TV personality. In this interview, Rajel opens up about becoming a first-time mother with Boosie, the inspiration behind their daughter’s name Sevyn, and the biggest surprises she’s experienced on her motherhood journey. She also breaks down her upcoming reality TV series “Life After Labor,” premiering

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27:20

Big Moochie Grape speaks on his mother passing, Ralo...

The Progress Report Podcast ·

2025/11/14

“I made gang banging cool” ~ Big Moochie Grape Big Moochie Grape returns to The Progress Report for a raw and emotional Skipping Class interview, opening up about everything from his mother’s passing and mental health to Ralo, fatherhood, and new music on the way. In this exclusive conversation, Moochie gives fans a deeper look into his personal journey, growing pains, and the experiences that shaped his new EP, ‘Nightmare on AB’. He also addresses people stealing his style, reflects on loyalty,

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65:05

Lunch Table Talk: Megan Thee Stallion’s Samples...

The Progress Report Podcast ·

2025/11/11

Welcome back to Lunch Table Talk, presented by The Progress Report with hosts Lalaa Shepard and DJ eXeL. This week we dive into the biggest trending topics and conversations shaping music, sports, and culture. We break down Megan Thee Stallion’s new single “Lover Girl” and the Total “Kissin’ You” sample, Lola Brooke’s consistency, Omeretta, Blueface coming home and the surrounding drama, Gucci Mane’s recent issues, and the relationship sacrifices people rarely talk about. We also get into the

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5:47

FIRST INTERVIEW Since Prison! Hoodrich Pablo Juan &...

The Progress Report Podcast ·

2025/11/07

“For the world who wondering if Hoodrich Pablo Juan can rap still, shawty rapping better and he got more to talk about” ~ RX Hector Hoodrich Pablo Juan is officially HOME after serving 5 years on a federal RICO charge — and Lalaa Shepard of The Progress Report pulled up for his FIRST chat alongside RX Hector! This exclusive reunion is special for us… We’ve been covering Pablo Juan and RX Hector for over 10 years, from early interviews to behind-the-scenes vlogs, concerts, and day-in-the-life

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47:25

Bun B & Cory Mo talk ‘Mo Trill’ album, Trill Burgers,...

The Progress Report Podcast ·

2025/11/03

“Even though we were signed to a major record label distributed all around the country and around the world, we still moved as independent artists” ~ Bun B In this powerful new episode of Skipping Class, Lalaa Shepard of The Progress Report Media Group sits down with Southern hip-hop icons Bun B and Cory Mo — two Texas legends who’ve built one of the most respected legacies in rap culture. Born and raised in Port Arthur, Texas, Bun B came up alongside the late, great Pimp C as one half of the

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20:14

Atlanta’s Wee2Hard Opens Up About Lil Marlo, Anti Da...

The Progress Report Podcast ·

2025/10/31

“Lil Marlo one of them ones from my side damn near like Shawty Lo” ~ Wee2Hard Atlanta rapper Wee2Hard stops by Skipping Class (Presented by The Progress Report) with LaLaa Shepard to share his story — from growing up on the Wicked Westside of Atlanta to getting signed by QC (Quality Control) while still in 10th grade. In this exclusive interview, Wee2Hard opens up about: 🎤 His come-up and early start rapping at age 6 🏀 Hoop dreams and thoughts on NIL deals 📚 Balancing music and high

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12:57

Trill Sammy & Dice Soho Reflect on Their Come Up,...

The Progress Report Podcast ·

2025/10/27

Houston rappers Trill Sammy & Dice Soho pull up to Skipping Class with host Lalaa Shepard of The Progress Report to reflect on their early come up, breakout moment with “Just Watch,” and how they went viral on Vine and Twitter before streaming even took off. The duo open up about: 🔥 Their Houston roots & rap beginnings 💿 Pros & cons of being signed to major labels 💈 New music, style, and business moves outside rap 💔 Remembering PNB Rock and how the game has changed 💬 Their

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22:41

TOTAL On Being Bad Boy’s First Ladies, Megan Thee...

The Progress Report Podcast ·

2025/10/23

“We came up in the 90s where people were so blessed and grateful to be living their dreams” ~ Keisha (Total) R&B icons Keisha and Kima of Total sit down for an exclusive Skipping Class interview with host Lalaa Shepard of The Progress Report to talk about the golden era of Bad Boy Records, the legacy of 90s R&B, and how it feels seeing Megan Thee Stallion sample their classic hit “Kissin You.” Keisha and Kima open up about: Meeting each other before joining Bad Boy Recording background

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26:20

Kino Beats reflects on the passing of OG Maco, update...

The Progress Report Podcast ·

2025/10/22

“Hip Hop is a gift and a curse” ~ Kino Beats Producer, DJ, engineer — Kino Beats returns to The Progress Report since first appearing on the platform in 2020 for an in-depth conversation about his growth, the loss of OG Maco, rappers in prison, and his continued collaborations with Peewee Longway and Curren$y. In this interview, the Jamaican-born, ATL-based producer opens up about his creative process, life overseas, and the real challenges producers face behind the scenes. Kino also clears up

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37:17

Slim & Mike of 112 Reflect on 30 Years, Classic Hits,...

The Progress Report Podcast ·

2025/10/20

“We prayed we would do 30 years but we didn’t know we actually would… The average lifespan for an R&B artist is about 3 years” ~ 112 Slim and Mike of 112 joins host Lalaa Shepard of The Progress Report’s Skipping Class segment to celebrate 30 years of legendary R&B history! The duo gets real about their journey from Atlanta to worldwide fame, how they’ve stayed strong for three decades, and what it takes to survive in the music business when most groups only last a few years. They talk

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17:57

Dungeon Family’s Backbone Gets Real on His Health...

The Progress Report Podcast ·

2025/10/18

“Cant nobody out rap me except Young Dro” ~ Backbone Dungeon FamilyIn this powerful episode of Skipping Class with The Progress Report, Atlanta legend Backbone of Dungeon Family sits down with host Lalaa Shepard to talk about his evolution, health journey, and upcoming project “Collection Plate.” He opens up about writing his latest music completely sober, the early days of Dungeon Family with CeeLo Green, Khujo Goodie, and Rico Wade, and the massive impact of Outkast being inducted into the

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18:02

J Sipp on Working with DG Yola Before Jail, Learning...

The Progress Report Podcast ·

2025/10/16

“MoneyBagg Yo raps like me… I was rapping first” ~ J Sipp Meridian, Mississippi artist J Sipp sits down for a Skipping Class interview with host Lalaa Shepard to talk about coming up in the game, starting music at age 9, and doing a record with DG Yola before he got locked up. J Sipp also explains why he’d never go into the club business after learning directly from his dad, how he stays motivated, and his unique MoneyBagg Yo-like sound. He opens up about attending school for audio engineering,

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42:25

Omeretta on being right all along on “Sorry Not Sorry...

The Progress Report Podcast ·

2025/10/13

“It just be me, when I get out my own way things will be better” ~ Omeretta Atlanta rapper Omeretta The Great returns to The Progress Report Podcast with hosts Lalaa Shepard & DJ eXeL for her second interview, and she’s speaking her truth louder than ever. From her viral hit “Sorry Not Sorry — Atlanta” to calling out the city for being messy, Omeretta opens up about the real challenges, betrayals, and breakthroughs she’s faced on her journey. In this raw and powerful conversation, Omeretta talks

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25:15

Paper Route Woo Talks Young Dolph, Key Glock, Being...

The Progress Report Podcast ·

2025/10/09

“I’ve always been hard I ain’t never had to second guess that sh*t” ~ Paper Route Woo Paper Route Empire’s Paper Route Woo joins Lalaa Shepard of The Progress Report’s Skipping Class to talk about his new project ‘Slime Dunkin’, life after basketball, fatherhood, and the legacy of Young Dolph. He shares what it was like growing up in Memphis, transitioning from hooping to rap, update on Bankroll Freddie behind bars, and how he’s keeping the Paper Route name alive with purpose. 🎤 Topics

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619 results

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