PODCAST
Post Trauma Secrets & Decluttering
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your
All Episodes
3:41
#108 - PTSD Healing: Finding Love, Joy, And Trust...
Post Trauma Secrets & Decluttering
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2026/04/24
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3:10
#107 Rediscovering Emotions In PTSD Recovery: Feeling...
Post Trauma Secrets & Decluttering
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2026/04/17
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4:00
#106 How To Convert Intense Negativity To Positivity:...
Post Trauma Secrets & Decluttering
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2026/04/10
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3:07
#105 - Does Trauma Always Lead To PTSD? Common Facts...
Post Trauma Secrets & Decluttering
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2026/04/03
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3:33
#104 - Are Individuals with PTSD Really Dangerous?...
Post Trauma Secrets & Decluttering
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2026/03/27
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17:20
#103 Why Decluttering Can Feel So Shameful (No One...
Post Trauma Secrets & Decluttering
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2026/03/20
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8:35
#102 Trying to Fit In? Here’s How to Belong Where...
Post Trauma Secrets & Decluttering
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2026/03/13
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6:02
#101 Decluttering After Losing a LOVED ONE is...
Post Trauma Secrets & Decluttering
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2026/03/06
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6:53
#100 What Happens When You Declutter With FRIENDS?
Post Trauma Secrets & Decluttering
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2026/02/27
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6:08
#99 What's the BEST Decluttering Method for YOU?
Post Trauma Secrets & Decluttering
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2026/02/20
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7:21
#98 Is Retail Therapy the Ultimate Mood Booster?
Post Trauma Secrets & Decluttering
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2026/02/13
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8:13
5:13
#96 The Surprising Power of Letting Go of Guilt
Post Trauma Secrets & Decluttering
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2026/01/30
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5:20
#95 Confidence as Closure: Here’s How to Own It
Post Trauma Secrets & Decluttering
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2026/01/23
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10:04
#94 Feel Like You’ve Lost Your Edge? Here’s How to...
Post Trauma Secrets & Decluttering
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2026/01/16
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12:20
#92 - Stuck in worry mode? (sense of security)
Post Trauma Secrets & Decluttering
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2026/01/09
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4:50
#58 Ditch the Resolution: The Definitive Guide to...
Post Trauma Secrets & Decluttering
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2026/01/02
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12:58
#91 - Feeling Lost? Here's How to Rebuild Your...
Post Trauma Secrets & Decluttering
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2025/12/26
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10:17
#90 Feel Invisible? This Simple Confidence Shift Will...
Post Trauma Secrets & Decluttering
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2025/12/19
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13:00
#89 From 'I'm a Failure' to ‘I’m Proud of Me’ – The...
Post Trauma Secrets & Decluttering
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2025/12/12
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