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PODCAST

Post Trauma Secrets & Decluttering

Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your

All Episodes

17:20
#103 Why Decluttering Can Feel So Shameful (No One...
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8:35
#102 Trying to Fit In? Here’s How to Belong Where...
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6:02
#101 Decluttering After Losing a LOVED ONE is...
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6:53
#100 What Happens When You Declutter With FRIENDS?
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6:08
#99 What's the BEST Decluttering Method for YOU?
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7:21
#98 Is Retail Therapy the Ultimate Mood Booster?
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8:13
#97 7 Decluttering Tips for ADHD Overwhelm
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5:13
#96 The Surprising Power of Letting Go of Guilt
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5:20
#95 Confidence as Closure: Here’s How to Own It
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10:04
#94 Feel Like You’ve Lost Your Edge? Here’s How to...
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12:20
#92 - Stuck in worry mode? (sense of security)
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4:50
#58 Ditch the Resolution: The Definitive Guide to...
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12:58
#91 - Feeling Lost? Here's How to Rebuild Your...
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10:17
#90 Feel Invisible? This Simple Confidence Shift Will...
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13:00
#89 From 'I'm a Failure' to ‘I’m Proud of Me’ – The...
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6:59
#88 I Thought I Was Lazy—Turns Out It Was a Trauma...
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5:22
#87 Clutter Is Costing You More Than You Think —...
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7:25
#86 Transform Your Retirement in 2025 with Zero Clutter!
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4:10
#85 Clutter Isn’t the Problem - It’s Decision Fatigue
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6:39
#84 Why Your Beautiful Space Feels Hollow – And How...
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