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PODCAST

RHAP: We Know 90 Day Fiance

Reality TV RHAPups

Pooya Zand Vakili is joined by a panel of guests every week to break down all of the 90 Day Fiance shows on TLC.

tv & film after shows

All Episodes

68:21

90 Day Fiancé: Before the 90 Days Season 8 Ep 16 Recap

RHAP: We Know 90 Day Fiance ·

2026/04/06

90 Day Fiancé: Before the 90 Days Season 8 Ep 16 RecapPack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Jason Reed discuss episode 16 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on

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73:49

90 Day Fiancé: Before the 90 Days Season 8 Ep 14 & 15...

RHAP: We Know 90 Day Fiance ·

2026/03/30

90 Day Fiancé: Before the 90 Days Season 8 Ep 14 & 15 RecapPack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Annabel discuss episodes 14 & 15 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on

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68:35

90 Day Fiancé: Before the 90 Days Season 8 Ep 12 & 13...

RHAP: We Know 90 Day Fiance ·

2026/03/23

90 Day Fiancé: Before the 90 Days Season 8 Ep 12 & 13 RecapPack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Annabel discuss episodes 12 & 13 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on

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63:13

90 Day Fiancé: Before the 90 Days Season 8 Eps 10 and...

RHAP: We Know 90 Day Fiance ·

2026/03/15

90 Day Fiancé: Before the 90 Days Season 8 Eps 10 and 11 RecapPack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Kirsten MacInnis discuss episode 10 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on

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59:17

90 Day Fiancé: Before the 90 Days Season 8 Ep 9 Recap

RHAP: We Know 90 Day Fiance ·

2026/02/16

90 Day Fiancé: Before the 90 Days Season 8 Ep 9 RecapPack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Kirsten MacInnis discuss episode 9 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on

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71:51

90 Day Fiancé: Before the 90 Days Season 8 Eps 7+8 Recap

RHAP: We Know 90 Day Fiance ·

2026/02/09

90 Day Fiancé: Before the 90 Days Season 8 Eps 7+8 RecapPack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Jason Reed discuss episodes 7+8 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on

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75:40

90 Day Fiancé: Before the 90 Days Season 8 Ep 6 Recap

RHAP: We Know 90 Day Fiance ·

2026/01/17

90 Day Fiancé: Before the 90 Days Season 8 Ep 5 RecapPack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Jason Reed discuss episode 6 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT

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73:43

90 Day Fiancé: Before the 90 Days Season 8 Eps 4 & 5...

RHAP: We Know 90 Day Fiance ·

2026/01/11

90 Day Fiancé: Before the 90 Days Season 8 Eps 4 & 5 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and *insert guest* discuss episodes 4 & 5 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on

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58:03

90 Day Fiancé: Before the 90 Days Season 8 Ep 3 Recap

RHAP: We Know 90 Day Fiance ·

2025/12/29

90 Day Fiancé: Before the 90 Days Season 8 Ep 3 RecapPack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Brian Scally discuss episode 3 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on

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58:20

90 Day Fiancé: Before the 90 Days Season 8 Ep 2 Recap

RHAP: We Know 90 Day Fiance ·

2025/12/19

90 Day Fiancé: Before the 90 Days Season 8 Ep 2 RecapPack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and *guest* discuss episode 2 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT

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79:42

90 Day Fiancé: Before the 90 Days Season 8 Premiere...

RHAP: We Know 90 Day Fiance ·

2025/12/15

90 Day Fiancé: Before the 90 Days Season 8 Premiere Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Liana Boraas discuss episode 1 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on

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66:56

90 Day The Other Way Season 7 Ep 12 & 13 Recap

RHAP: We Know 90 Day Fiance ·

2025/12/08

90 Day The Other Way Season 7 Ep 12 & 13 RecapPack your bags and your best side-eye, because Pooya is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Sasha Joseph discuss episodes 12 & 13 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP

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51:06

90 Day The Other Way Season 7 Eps 10+11 Recap

RHAP: We Know 90 Day Fiance ·

2025/11/21

90 Day The Other Way Season 7 Ep 10 RecapPack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Annabel discuss episodes 10+11 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for

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52:42

90 Day The Other Way Season 7 Ep 9 Recap

RHAP: We Know 90 Day Fiance ·

2025/11/05

90 Day The Other Way Season 7 Ep 9 RecapPack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Jason Reed discuss episode 9 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus

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51:36

90 Day The Other Way Season 7 Ep 8 Recap

RHAP: We Know 90 Day Fiance ·

2025/10/30

90 Day The Other Way Season 7 Ep 8 RecapPack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and *insert guest* discuss episode 8 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for

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43:30

90 Day The Other Way Season 7 Ep 7 Recap

RHAP: We Know 90 Day Fiance ·

2025/10/27

90 Day The Other Way Season 7 Ep 7 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Liana Boraas discuss episode 7 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for

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48:14

90 Day The Other Way Season 7: Eps 1 - 6 Recap

RHAP: We Know 90 Day Fiance ·

2025/10/19

90 Day The Other Way Season 7: Eps 1 - 6 RecapPack your bags and your best side-eye, because Pooya and Annabel Fidler are back to talk 90 Day Fiancé: The Other Way Season 7! Six episodes in, and the drama’s already crossing more borders than the cast. From love stories that defy distance (and sometimes logic) to visa meltdowns, awkward family dinners, and cultural shocks galore — Pooya and Annabell break it all down with their signature mix of sharp takes, laughter, and disbelief. Who’s

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29:37

90 Day Fiancé HEA S9 Episode 13

RHAP: We Know 90 Day Fiance ·

2025/10/06

90 Day Fiancé HEA S9 Episode 13A brand new season of 90 Day Fiancé: Happily Ever After? is heating up, and Pooya is once again in the conductor’s seat of the Hot Mess Express, ready to navigate all the drama, tears, and questionable decisions this franchise has to offer. Buckle up—because Season 9 is already off to a wild start! In this week’s episode, Pooya breaks down Episode 13. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the

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57:13

90 Day Fiancé HEA S9 Episode 12

RHAP: We Know 90 Day Fiance ·

2025/09/29

90 Day Fiancé HEA S9 Episode 12A brand new season of 90 Day Fiancé: Happily Ever After? is heating up, and Pooya is once again in the conductor’s seat of the Hot Mess Express, ready to navigate all the drama, tears, and questionable decisions this franchise has to offer. Buckle up—because Season 9 is already off to a wild start! In this week’s episode, Pooya and *guest* break down Episode 12. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and

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54:13

90 Day Fiancé HEA S9 Episode 11

RHAP: We Know 90 Day Fiance ·

2025/09/16

90 Day Fiancé HEA S9 Episode 11A brand new season of 90 Day Fiancé: Happily Ever After? is heating up, and Pooya is once again in the conductor’s seat of the Hot Mess Express, ready to navigate all the drama, tears, and questionable decisions this franchise has to offer. Buckle up—because Season 9 is already off to a wild start! In this week’s episode, Pooya and *insert guest* break down Episode 11. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess

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