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PODCAST

The Shaman"s Notebook

Suzanne LaGrande

Listen to storytellers, shamans, scientists, and energy healers talk about cutting edge developments in healing. Hear how how real people transform their lives and build our courage to do the same. www.shamansnotebook.com

health & fitness alternative health

All Episodes

6:13

Diary of a West Coast Swing Dancer

The Shaman"s Notebook ·

2023/02/27

Diary of a West Coast Swing Dancer: #1 The Door to JoyIn this episode I begin the story of how I began dancing West Coast Swing, and what it has to do with the practice of joy. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

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32:00

Dragonfly Wisdom: An Interview with Emilah Dawn DeToro

The Shaman"s Notebook ·

2022/03/25

In this episode of the Shaman’s Notebook, Suzanne LaGrande speaks with intuitive, coach, energy healer and transformational change agent Emilah Dawn DeToro. Emilah and Suzanne discuss: How our bodies hold the blueprint of our most evolved self as well as our stuck patterns and belief systems. The “whack upside the head” in that opened the way for new spiritual gifts and led to to develop Energy Body Alignment healing. How to follow one’s inner guidance and what it takes to cultivate the ability

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16:49

Your Divine Expansion with Katarina Supicic

The Shaman"s Notebook ·

2022/03/14

Today on the Shaman’s Notebook my guest is Katarina Supicic, who is Energy Healer, Transformational Coach, and founder of Your Divine Expansion. Ms. Supicic discusses:How her work as a language translator prepared her work as a spiritual translatorWhat Divine Expansion is and how Quantum Healing worksIntention and how intentions are strengthened by doing energy work consistentlyHer work with Mayan Light languages For more about her work visit: http://YourDivineExpansion.Com

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25:09

Marketing by the Stars: An interview with Laura Kasl

The Shaman"s Notebook ·

2022/03/07

In this episode of The Shaman’s Notebook my guest is astrology business strategist Laura Kasl. In this interview, Laura talks about:What most people don’t understand about marketingWhat it means to for spiritual entrepreneurs to be in alignment or out of alignment with respect to how they do marketingHow understanding your birth chart can help you understand what kinds of marketing strategies you should useHow astrology can help you make decisions about timing in businessHow she works with clients

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30:09

Manifestation and Embodied Knowing: An interview with...

The Shaman"s Notebook ·

2022/02/28

In this episode of the Suzanne Shamans Notebook, Suzanne LaGrande speaks with my guest is psychic, healer and quantum life coach Lara Provost.In this interview, Lara talks about:The Law of attraction and the idea that you co-create your reality, and some of the misconceptions people have about how manifestation works.The body as the place where unconscious beliefs and trauma are storedSomatics and working with the body to integrate and release trauma and what that looks likeHow changing one’s

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25:39

Gut Health and Energy Medicine: An interview with...

The Shaman"s Notebook ·

2022/02/21

In this episode of the Shaman’s Notebook, Suzanne LaGrande speaks with Integrative nutritionist and energy healer Tammy Russell. As an integrative nutritionist, Tammy specializes in gut health. In this interview Tammy discussesThe rise of gut health issues due to overprescription of antibioticsThe way that pollution and other kinds of environmental toxicity also plays a role in gut health problemsHer efforts to find solutions to this problem for her family and her clientsWhy plant based diets help

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29:02

Art, Intuition and Power: An interview with Jane de...

The Shaman"s Notebook ·

2022/02/14

Suzanne LaGrande speaks with artist, psychic intuitive, author and teacher, Jane de Forest.Jane's intuitive readings are unique in that they combine automatic drawings with intuitive information about her clients. In this interview Jane discusses Where illness beginsDifferent kinds of intuitionHow she combines shamanic journey, with art in an intuitive readingThe influences that lead her to develop her unique methodology and how she uses visual images to help people get clarity and access their own

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31:58

Kora Goodman: A Voice for the Animals

The Shaman"s Notebook ·

2022/02/07

“A return to nature-connectedness is being asked of us. What we love and truly understand, we cannot destroy.” — Kora GoodmanIn this episode of the Shaman’s Notebook, Suzanne LaGrande speaks with green alchemist, intuitive, teacher and animal communicator Kora Goodman.In the interview, Ms. Goodman talks about:How plants and animals are wisdom keepers for the land and everything that has happened on itHow in honoring the animals, we're actually honoring ourselves and healing ourselvesHer initiation

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29:18

The Power of Meditation: An Interview with Dr. Susan...

The Shaman"s Notebook ·

2022/01/31

Suzanne LaGrande Speaks with Dr. Susan Shumsky, author of more than 20 books on spiritual topics including Instant Healing, The Big Book of Chakras and Chakra Healing, and Third Eye Meditations. She is also pioneer in the field of human potential field, who has taught classes in meditation, intuition and spiritual practices of affluence, among others. In this episode of the Shaman’s Notebook, Dr. Shumsky talks about:The benefits of meditation and why it is the greatest possible practice we could

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26:48

The Healing Power of Stones: An interview with Tara...

The Shaman"s Notebook ·

2022/01/24

Suzanne LaGrande interviews Tara Hofmann, who is a professional singer, teacher and healer who works with the transformative power of crystals.In this interview, Ms. Hofmann talks about:Her journey from being a skeptic to witnessed the healing effects of stones on herself and those she works with.How music and stones both heal by affecting vibrationsOur tendency to google everything and a more intuitive approach to connecting with the healing power of stonesThe way that stones communicate through

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35:50

The Secret of Letting Go: An Interview with Guy Finley

The Shaman"s Notebook ·

2022/01/17

Season Four of the Shaman's Notebook kicks off this week! Creator and host of the Shaman's Notebook Suzanne LaGrande talks with Guy Finley, author of The Secret, of Letting Go, Freedom from the Ties that Bind, and more than thirty other books and audio programs on the subject of self-realization. In this interview Guy discussesThe misinformation we have inherited about who we are, why we're on this planet, the purpose of our place on this planet.The binary nature of fear and the alternative to

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24:34

Embodied Liberation: An Interview with Grace Willow

The Shaman"s Notebook ·

2021/11/16

How can pleasure lead us to greater personal power?In this episode of The Shaman’s Notebook, leading sexuality and embodiment coach, Grace Willow talks about the journey that led her to heal herself and then develop the tools and experiences to heal others.In the interview Grace talks about:Barely surviving a car accident where she suffered a traumatic brain injury, and a whole host of other problems that left her unable to care for her young daughter, work, or function in her daily life.The energy

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21:56

Healing Your Past & Your Future: An Interview with...

The Shaman"s Notebook ·

2021/10/26

If we knew death wasn’t the end how would it change the way we live?In this episode of the Shamans Notebook, Suzanne LaGrande interviews educator, community organizer, and Soul Regression Therapist Dr. Smita Garg.In the interview, Dr. Garg talks aboutThe death of her friend and how it began her search for answers about deathWhat Soul Regression therapies areCases of clients who she has worked withHer journey to become a Soul Regression Therapist. For more about Dr. Garg's work visit:

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21:34

The Art of the Occult: An Interview with Sarah Elizabeth

The Shaman"s Notebook ·

2021/10/19

In this episode of the Shaman’s Notebook, Suzanne LaGrande interviews writer, blogger, online art curator Sarah Elizabeth.Sarah has just published The Art of the Occult, a visual sourcebook for the Modern Mystic, which features art from a variety of occult sources and practices: from theosophy and kabbalah, from alchemy; spiritualism to sacred geometry. It introduces the ideas behind different occult traditions and showcases the artists who have been influenced by them. Included in the book are

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26:48

Horse Whisperer: An interview with Rosalyn Berne

The Shaman"s Notebook ·

2021/10/12

“Horses, in their capacity to heal, become a mirror of ourinner life. This is where and how the work begins. The horsethat chooses us reflects our deepest self to us.”While in Costa Rica for a month to work on writing a book Rosalyn Berne decided to go to take a break and go horseback riding. What happened on that trip, changed the course of her life. She discovered her abilities as a horse whisperer. In this episode of the Shaman’s Notebook, Suzanne LaGrande speaks with Rosalyn Berne, horse

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24:45

Energy Intelligence and the Power of Community: An...

The Shaman"s Notebook ·

2021/10/05

What does a healthy community look like? How are connections with other people and nature important for our own well being?In this episode of the Shaman’s notebook, Suzanne LaGrande talks to energy healer, trauma resolution facilitator and founder of True Nature Healing, Shelley Harrison.In this interview Shelley Harrison talks about:Her journey from acting to Reiki to energy medicine to plant medicine to healing trauma.Energy intelligence and your physical and energy bodiesHer work with Plant

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14:29

Awakening to the Fifth Dimension: An Interview with...

The Shaman"s Notebook ·

2021/09/28

Suzanne LaGrande interviews medical intuitive and author Kimberly Meredith whose book, Awakening to The Fifth Dimension has just been published. Kimberly talks about her unusual healing abilities as a child, and the two near death experiences that brought both insight and the ability to do hands on healing, often with miraculous results.For more about her work please visit her at https://www.thehealingtrilogy.com/ (https://www.thehealingtrilogy.com/)How do we heal and why do we get sick in the

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29:37

Discernment: Focusing on What Matters

The Shaman"s Notebook ·

2021/09/24

Areanne Lloyd channels a group of Divine Beings known as The Guides. In this channeling, The guides talk about the nature of discernment, how to deal with distractions and the importance of joy. How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual

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27:24

Radical Loving: The Practice of Oneness

The Shaman"s Notebook ·

2021/09/21

How do we love those we may not like?In this episode of the Shaman’s Notebook, Suzanne LaGrande talks with the healer, spiritual guide, and teacher Rabbi Wayne Dosick. He is the founder and Rabbi of The Elijah Minyan in San Diego, California a best-selling and award-winning author of nine critically acclaimed books, including the now-classic Living Judaism, and the more recently Radical Loving: One World, One God, One People. In the interview, Rabbi Dosick discusses what Radical Loving means, how

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29:59

The Healing Power of Sound: An interview with Andrew...

The Shaman"s Notebook ·

2021/09/14

How can sound be used to profoundly heal our present, past, and even our future?In this episode of the Shaman's Notebook, Suzanne LaGrande speaks with Andrew McIlrath, a practitioner of Biofield Tuning, a healing modality that uses sound frequencies to help clear physical, as well as emotional imbalances. McIlrath explains the concept of a biofield, how Biofield Tuning works and tells the story of his own journey to becoming a sound healer and Biofield Tuning Practitioner. For more about Andrew's

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