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PODCAST

The Careers and Cartwheels Podcast

Pamela and Zana

Welcome to Careers & Cartwheels — the podcast where two mums with two very different lifestyles talk about the chaos, joys, and honest truths of motherhood. One of us is juggling a career, kids, and home life. The other has left the workforce to stay at home, and now homeschooling while running a busy household. Our lives may look different, but we’re both doing the same thing every mum is doing: the mum juggle. Each episode we dive into real conversations about family, identity, balance

kids & family parenting

All Episodes

57:52

Life catch up - navigating the mum juggle

The Careers and Cartwheels Podcast ·

2025/10/31

Hey there, Careers & Cartwheels crew! It’s been a hot minute since our last episode — the mum juggle has been real!As we roll into the end of the year, we’re definitely feeling that burnout creeping in. But we know you’ve been waiting for a fresh chat, so here we are — ready to dive back in! It's time for a life catch-up! From job changes to navigating the homeschool grind, the mum juggle is definitely keeping us on our toes!

en

45:27

Supporting Women throughout Pregnancy and Birth with...

The Careers and Cartwheels Podcast ·

2025/09/26

Part 2In this episode we continue our discussion a registered endorsed midwife who has supported countless women through pregnancy and birth—whether in hospital or at home. She’s a passionate advocate for choice, empowering women to decide where, how, and with whom they give birth, while always feeling safe, supported, and respected. For her, pregnancy, birth, and the postpartum journey are not just medical events, but deeply transformative experiences. With a holistic approach and unwavering

en

65:36

Supporting Women throughout Pregnancy and Birth with...

The Careers and Cartwheels Podcast ·

2025/09/19

In this episode we sit down with a registered endorsed midwife who has supported countless women through pregnancy and birth—whether in hospital or at home. She’s a passionate advocate for choice, empowering women to decide where, how, and with whom they give birth, while always feeling safe, supported, and respected.For her, pregnancy, birth, and the postpartum journey are not just medical events, but deeply transformative experiences. With a holistic approach and unwavering compassion, she

en

5:50

Behind the Birth: A Sneak Peek You Won’t Want to Miss

The Careers and Cartwheels Podcast ·

2025/09/18

en

77:32

Women’s health and fitness with special guest Amanda

The Careers and Cartwheels Podcast ·

2025/09/05

Mum of teens, personal trainer, wellness coach and business owner. Listen to this episode to find out how Amanda does it all!!Show notes: Amanda’s website https://alifefulfilled.com.au/?fbclid=PAQ0xDSwMoPJVleHRuA2FlbQIxMQABp7G9XqdPrCKMJaqXiRoUGHKSH7vKbGZOj_-TJ7s82zxTi6D0AwBprjX5zatD_aem_ny6QFNTaNrLQIjm1Zscp-A

en

01:06:51

The seasons of marriage: change, growth and connection

The Careers and Cartwheels Podcast ·

2025/08/22

In this episode, we talk about how relationships change after having children. We’ll be focusing on how our connection with our spouses has evolved, both in the day-to-day and in the bigger picture.We’ll also explore the 7 stages of marriage, how parenting shifts the dynamic between partners, and share some honest reflections, personal stories, and little tips and tricks we’ve picked up along the way to help keep the relationship alive — even when life gets chaotic

en

59:03

Dr Synta Women’s Health through all the seasons

The Careers and Cartwheels Podcast ·

2025/08/01

We welcome Dr Synta from Euneek You Health to talk about Women’s health.With her Chinese medicine background, and also being a naturopath, she has some amazing insights how we can look after ourselves post pregnancy. Show notes: Dr Synta from Euneek You Health Follow her on instagram https://www.instagram.com/euneekyouhealth?igsh=bnZhZXduMWh1bjBx Her books are currently closed but will be opening up in a few months. In the mean time, you can book in to see her at Liberty

en

51:19

Episode 5 PMDD, motherhood overwhelm and how me manage

The Careers and Cartwheels Podcast ·

2025/07/26

Pam and Zana talk about PMDD and the impacts on those around them, another week homeschooling and the challenges faced this week.

en

41:38

Episode 4 Back to school juggle

The Careers and Cartwheels Podcast ·

2025/07/18

In this episode we talk about the juggles of the first week back at school, homeschooling and being a crazy busy mum. We hope you enjoy this episode!Episode notes: Ninja Foodi Everyday possible cooker - absolute game changer for a busy mum!!

en

54:20

Episode 3 Mum guilt

The Careers and Cartwheels Podcast ·

2025/07/09

Mum guilt, it’s such a huge topic! On this podcast we talk about what mum guilt is and how it is seperate from regular day to day guilt. We discuss how mum guilt has affected us from a broken down relationship, to time spent at work, or NOT at work and everything in between!

en

37:35

Episode 2 Postpartum identity loss and grief

The Careers and Cartwheels Podcast ·

2025/07/07

This episode is all about postpartum identity loss and how to bounce forward into your new self.Show note links: Kelly Siebold (a Postpartum depression and anxiety survivor, Founder and CEO of Thrive Postpartum, and host of the Let’s Thrive Postpartum podcast) Dr. Louanne Brizedine, author of The Female Brain 2006 Weblinks: https://www.psychologytoday.com/us/blog/how-to-thrive-postpartum/202502/who-am-i-now-coping-with-postpartum-identity-loss

en

48:25

Episode 1 Meet the mums behind the mic

The Careers and Cartwheels Podcast ·

2025/07/03

Welcome to Careers and Cartwheels - the podcast where two mums with two very different lifestyles talk about the chaos, joys, and raw truths of motherhood - whether you’re juggling meetings or mastering messy play, this is the podcast for you!

en

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