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PODCAST

Embodied Mother Podcast

Welcome to the Embodied Mother Podcast with Laura Guinnane. In this podcast, Laura vulnerably shares her musings from her own journey—navigating the deep waters of motherhood, healing, and self-discovery. From the birth of her son to the birth of herself, Laura offers real, honest reflections on how motherhood has transformed her. Through each episode, she invites you to embrace your own rawness, release limiting patterns, and reconnect with your body, your essence, and your inner genius.

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All Episodes

00:55:32

38. The 2026 Fire Horse Forecast: An Embodied...

Embodied Mother Podcast ·

2026/01/04

In this rich and expansive conversation, Laura is joined by astrologer Veronika for a deep exploration of the energetic landscape of 2026 and the threshold we are currently standing on. Recorded across New Year’s Day in the Cayman Islands and 2nd January in Bali, this episode offers an embodied astrological reflection on endings, acceleration, and the profound transition from the Water Snake into the Fire Horse.Together, they explore January as a powerful completion phase rather than a clean slate —

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00:14:28

37. Winter Pause, Reflections from the Cave & the...

Embodied Mother Podcast ·

2025/12/30

In this end-of-year reflection, Laura shares a heartfelt message recorded on 31st December from Ubud, Bali, as Embodied Mother enters a gentle winter pause. Though living in the tropics, she speaks to the cellular call to hibernate — honouring rest, reflection, and the cave-like stillness that winter invites.Looking back on 2025, Laura reflects on the year-long theme of shedding, guided by the energetics of the Water Snake. She reminds listeners that this cycle of release continues into January,

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00:24:23

36. If Not This, Then Better: Trust, Tests & the Year...

Embodied Mother Podcast ·

2025/12/02

In this fiery Sagittarius-season episode, Laura reflects on the theme that has shaped her entire year: shedding. Drawing on the symbolism of the Year of the Snake, Scorpio season’s deep excavation, and her own experiences of loss, contraction, and unexpected redirection, she explores how life’s setbacks are often secret blessings — initiations that expand our capacity to receive more.From visa chaos in Thailand to unexpected travel, to a house she longed for slipping away only to reveal something

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00:14:09

35. A Musing on the Lost Art of Connection

Embodied Mother Podcast ·

2025/11/26

In this short, contemplative episode, Laura reflects on the deep human longing for community — and the uncomfortable truth that many of us say we want connection while unconsciously resisting it. From a quiet café in Thailand, she traces her own spiralling thoughts about journalling, isolation, motherhood, and the tools we use to regulate ourselves when community is absent.She questions how modern life, remote work, and hyper-independence have reshaped our ability to co-regulate, to make eye

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00:17:16

34. Descent, Death & Rebirth: My Octopus Teacher

Embodied Mother Podcast ·

2025/11/19

On this New Moon in Scorpio episode, Laura reflects on the archetypal descent that mothers move through — the stripping away, the death, the surrender, and the eventual resurfacing. As monsoon rains fall around her home in Thailand, she revisits My Octopus Teacher, the documentary that first mirrored her own death of the maiden five years ago. Watching it again with her son becomes a portal into remembering, witnessing, and honouring the woman she was and the mother she has become.Laura shares a

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00:20:06

33. From Loops to Light: The Habit of Complaining vs...

Embodied Mother Podcast ·

2025/11/12

In this illuminating solo episode, Laura explores the subtle ways we feed negativity through our words, thoughts, and stories. She reflects on how the habit of complaining — whether through gossip, looping narratives, or self-pity — keeps us small and disconnected from our inner light.Through personal insight, motherhood, and daily practice, Laura shares how we can transform complaint into gratitude by cultivating awareness, self-nourishment, and presence. She invites listeners to discern between

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00:09:37

32. Manifestation, Mentorship & The Magic of Devotion

Embodied Mother Podcast ·

2025/10/29

In this short yet inspiring solo episode, Laura reflects on the birth of the podcast and the journey that brought Embodied Mother to life. She shares how mentorship, manifestation work, and consistent devotion supported her creative process, highlighting the teachers and practices that helped her move beyond self-doubt and into aligned action.This week’s episode offers insight into the To Be Magnetic methodology by Lacy Phillips, which combines self-hypnosis, journalling, and deep subconscious

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00:22:00

31. The Wounded Maiden & the Embodied Mother: Healing...

Embodied Mother Podcast ·

2025/10/22

In this heartfelt solo episode, host Laura shares reflections during the New Moon in Libra from her home in Thailand. After a recent injury, she explores themes of healing, grounding, and receiving, revealing how her experiences mirror deeper emotional and spiritual lessons. The episode centres on reconnecting with the Embodied Mother archetype, understanding the wounded maiden, and finding healing through community, prayer, and surrender.Laura also announces that she’s reopening space to work with

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00:16:01

30. The Art of Receiving: Layers of Support in...

Embodied Mother Podcast ·

2025/10/15

In this honest and vulnerable episode, Laura reflects on the lifelong journey of learning to receive — help, care, and community — especially as a single mother navigating life’s unexpected turns.Recorded in Thailand after a series of challenging events, she shares how an accident, school closures, and the temporary absence of her co-parent became powerful lessons in surrender, support, and the importance of community care.Through her personal story, she explores how hyper-independence, shame, and

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01:03:33

29. From Womb to Wisdom: Miscarriage, Menopause, and...

Embodied Mother Podcast ·

2025/10/08

In this intimate conversation, Laura sits with dear friend Mariska to explore mother energy beyond biology. From miscarriages to menopause, Peru to India, and devotion to the Divine Mother, we meet creation, loss, and renewal as one continuous initiatory path. Mariska shares how she mothers children, communities, projects, land, and herself, and how ritual, song, and service turn pain into purpose.What we explore-Miscarriage, mourning, and honouring postpartum after loss-Mothering beyond biology:

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00:32:40

28. Aligned Action, Miracles & Motherhood Transitions

Embodied Mother Podcast ·

2025/10/01

In this solo update, Laura shares vulnerably about navigating burnout, saying no to a return to Ireland, and finding her family’s rhythm again in Thailand. She opens up about the loneliness of mothering without a village, the tension between homeschooling and international schooling, and the ongoing dance between her own needs and her child’s.This season has also been deeply shaped by David Ghiyam’s 30-day container, where daily journaling, clearing limiting beliefs, and practicing the power of

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00:59:00

27. Eclipses, Equinox & Embodied Astrology with Veronika

Embodied Mother Podcast ·

2025/09/24

I welcome Veronika to the Embodied Mother Podcast. Though not a biological mother, she embodies the Mother archetype through her initiatory journey, feminine wisdom, and devotion to astrology and embodiment practices. Together, we explore the dance between the Divine Feminine and Masculine, the astrology of our current times, and how to ground cosmic shifts into daily micro-practices of self-mothering, boundaries, and heart coherence.We also share personal stories of descent, transformation, and the

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00:51:47

26. From Burnout to Sovereign Mama: Redefining...

Embodied Mother Podcast ·

2025/09/17

In this episode of The Embodied Mother Podcast, I sit down with Julia Jerg — founder of the Sovereign Mamas movement, coach, and mother of two. Julia shares her journey from corporate burnout in Germany to a decade of digital nomad life, into the powerful work she now leads in motherhood, business, and sovereignty. Her story is a beautiful reminder that we can create freedom, impact, and deep fulfillment while embracing both womanhood and motherhood.Topics we cover:What “sovereignty” means in life,

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00:18:57

25. Embodied Healing in the Arms of Mama Bali

Embodied Mother Podcast ·

2025/09/03

In this solo episode of the Embodied Mother Podcast, Laura reflects on her recent return from Bali and the deep healing journey she experienced through rest, embodiment practices and spiritual teachings. She shares her process of recovering from burnout, her evolving relationship with the mother wound, and the soul’s path of correction through Kabbalistic wisdom. Laura also explores the sacred role of motherhood as a mirror for growth, the practice of releasing resentment, and the importance of

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00:19:03

24. Wasting Time, Burnout & Choosing Safety

Embodied Mother Podcast ·

2025/08/20

In this solo episode, Laura reflects on her time in Thailand with her son and the importance of “wasting time” as medicine for burnout. She shares personal stories of early motherhood, the pressures of structured routines, and the healing she found through rest, nature, and slowing down.Laura also opens up about her decision to return to remote accountancy work – not as her soul’s purpose, but as a way to create financial safety and stability so her creative and soul-led work can flow from a

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00:25:48

23. In Transition: The Discomfort Before Rebirth

Embodied Mother Podcast ·

2025/08/13

In this life update recorded from Istanbul during a layover on the way back to Thailand, I share the twists and turns of the past few months — from travel with my son to shifting life plans and the search for a place to truly “ground.” What started as a trip to Ireland expanded into ten weeks, a canceled Kenya reunion, and a deep dive into decisions about home, schooling, and stability.I open up about the challenges of multiple kindergarten transitions across countries, the impact of language

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00:17:16

22. The Shame We Carry: A Solo Reflection from the Road

Embodied Mother Podcast ·

2025/08/06

In this personal solo episode, I speak to you from the road in Connemara, reflecting on shame, motherhood, identity, and healing. This is an unfiltered glimpse into the vulnerable spaces of my life — from navigating single motherhood and shame spirals to reconnecting with community, therapy, and the sea. I explore what it means to parent through pain, carry ancestral wounds, and search for grounding amidst life's messiness.This episode is for any mother (or parent) who’s ever felt overwhelmed,

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00:19:00

21. This Too Shall Pass: Mothering Through the Dark...

Embodied Mother Podcast ·

2025/07/30

In this personal solo episode, Laura opens her heart from a raw, vulnerable place — sharing her current descent into the unknown. Speaking from her temporary home in Ireland after a major life shift, she reflects on solo motherhood, burnout, the unschooling journey, the call back to ancestral roots, and the painful but potent process of discerning where "home" truly is.With honesty and tenderness, she offers a window into the inner workings of her nervous system, the wisdom of slowing down, and the

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01:35:20

20. I am Whole: A Sovereign Birth Journey & The Power...

Embodied Mother Podcast ·

2025/07/23

In this deeply nourishing episode of the Embodied Mother Podcast, Genna shares the powerful story of her transformation from medical student to intuitive mother, her journey through two sovereign births, and the deep spiritual awakenings that unfolded along the way. Genna and Laura explore themes of autonomy, embodied trust, gestation past 40 weeks, ancestral healing, and the unseen forces guiding us—like mermaid and Neptune energies.Genna opens up about navigating the path from allopathic medicine

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01:59:08

19. Essentially Birth: Nicole From Medical Midwife to...

Embodied Mother Podcast ·

2025/07/16

In this heartfelt conversation, I speak with Nicole Schlögel – a former NHS midwife with 18 years' experience – who has since stepped away from institutional midwifery to support undisturbed, physiological birth outside the system.Nicole shares her journey from hospital to home, from protocols to presence, and from midwife to wise woman. We explore birth as a sacred rite of passage, the myth of informed consent, fascia and bodywork, and the deep imprint birth leaves on both mother and baby.🌿 Topics

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39 results

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