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PODCAST

The Light Within

The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul"s highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.

religion & spirituality spirituality

All Episodes

53:02

217. The Power of No with Catherine Crestani

The Light Within ·

2025/10/13

On this episode, Catherine Crestani talks all about living from your heart and learning to understand the sacred power of your 'no'. If you have trouble understanding or setting boundaries this conversation is for you.Catherine's Bio:Catherine's Links:InstagramBuy her BookWebsitePlease note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get

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53:44

216. Self-Care for Chaotic Times with Laura Hoorweg

The Light Within ·

2025/10/06

On this week's episode, Laura Hoorweg joins us to talk about spiritual counseling, mediumship and self-care for chaotic times.Laura's Bio:Laura Hoorweg is a gifted spiritual counselor, intuitive coach, and psychic medium known for her uncanny accuracy, deep compassion, and soul-level clarity. She helps those who feel lost, stuck, overwhelmed, or in transition reconnect with their purpose, release energetic baggage, and realign with who they truly are.Laura's Links:WebsiteWork with

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55:49

215. Tantra & Sacred Sluttiness: The Path to Sensual...

The Light Within ·

2025/09/29

In this episode, Hani Cheng shares how tantra and the path to becoming a sacred slut helped her heal from shame and embrace her body.Bio: Hani Cheng is an Intimacy Transformation Facilitator, bestselling author and founder of the YUMM Sensual Liberation Programs, which help ambitious leaders bridge sexuality, spirituality, and leadership. In the last 15 years of her work, Hani empowered clients to experience liberated leadership in both personal relationships and professional life. With

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60:30

214. This is Why You Can't Get Turned On with Dr....

The Light Within ·

2025/09/22

In this episode, Dr. Diana Mueller shares science-backed reasons why it's hard for you to get turned on & ways to keep the spark alive in your long-term relationship.Bio: Dr. Diane Mueller, ND, DAOM, is a board certified sexologist with dual doctorates in Naturopathic as well as Acupuncture and Oriental Medicine. She is the founder of the sex education center: MyLibidoDoc.com and hosts 'The Libido Lounge' podcast, where she helps monogamous couples create more passion, desire, hotter sex and

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51:47

213. Horse Magic & Womb Healing with Colleen Hallett

The Light Within ·

2025/09/15

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women. 👉 Sign Up 2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)The Inner Circle is your monthly

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36:39

212. Soft Wellness for Busy & Burnt Out Women with...

The Light Within ·

2025/09/08

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women. 👉 Sign Up 2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)The Inner Circle is your monthly

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40:01

211. Sacred Beauty & Aliveness with Kalen Olson

The Light Within ·

2025/09/01

In this episode, Kalen Olson shares ways to awaken your sacred beauty and aliveness. Kalen is a teacher, artist, mystic, and speaker. For over seven years, she has passionately guided women home to themselves by honoring the beauty and sacred aliveness that lives within their unique rhythm—empowering them to create from their soul's essence.Kalen’s body of work is rooted in sacred feminine and masculine wisdom, inviting women to embody and manifest the deepest desires of their hearts. Through the

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44:00

210. Breaking Free from Hustle with Dr. Nona Djavid

The Light Within ·

2025/08/25

In this episode, Dr. Nona Djavid, entrepreneur, author, international speaker, and founder of eLIVate Club and the One Week/Month Mastermind, shares how high-achieving women can break free from hustle culture and redefine success on their own terms.With a background in neurology and chiropractic, Dr. Nona blends science, philosophy, and universal truths to help entrepreneurs work smarter, scale faster, and create quantum leaps in life and business. We explore perfectionism, the “energetics of

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42:00

209. Healing Through the Akashic Records with Bree...

The Light Within ·

2025/08/18

In this episode, Akashic Record Reader and Energy Healer Bree Delacruz shares how connecting with the Records can unlock deep soul remembrance and guide you toward your highest timeline. Drawing from her Filipino heritage and Indigenous wisdom, Bree blends past life insights, soul contracts, and energy healing to help clients release blocks and step into alignment. We explore how to shift timelines, tap into quantum manifestation, and receive guidance from spirit guides, loved ones, and your higher

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53:19

208. How to have a Better Menopause with Ana Pang

The Light Within ·

2025/08/11

In this episode, we're talking with Ana Pang about how to have a better menopause. We discuss hormone balance, Chinese medicine, boosting energy naturally and the spiritual side of menopause.Ana Pang is a Menopause Skin & Vitality Specialist, helping women in midlife rejuvenate their skin, balance hormones, and regain energy naturally through the Yin-Yang method. With over two decades of expertise, she shares science-backed strategies for deep hydration, smooth texture, and lasting

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59:41

207. The Illusion of Separateness & How We Forgot We...

The Light Within ·

2025/08/04

In a world shaped by inherited systems and industrialized identity, is it any wonder so many of us feel disconnected from truth, soul, and the feminine within?In this potent conversation, I’m joined by Aaron Scott, former Wall Street executive turned conscious creator and host of The Evolved Podcast. Together we unravel the illusion of separateness, the cost of suppressing the feminine, and how our societal programming distances us from who we truly are.Aaron shares a grounded, powerful lens on

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53:19

206. The App Helping Sexual Assault Survivors Heal...

The Light Within ·

2025/07/17

In this episode, Licensed Clinical Social Worker Tracy DeTomasi shares all about Callisto - a web app helping survivors of sexual assault and gender based violence find support, community & care.Trigger Warning - this conversation discusses rape, sexual assault and gender-based violence. Please listen with care.Links:WebsiteShare CallistoInstagramReady to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series is your sacred scroll

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36:41

205. How to Stop being Addicted to your Phone with...

The Light Within ·

2025/07/14

In this episode, Screen Time Strategist Ruby Ryba shares actionable steps you can use TODAY to cut down on your phone addiction. With humor & science-backed strategies we know you'll leave this conversation as inspired as we were.LINKS:HOW TO STOP SCROLLING (get the first look at Ruby's book)There's still time to sign up for Leslie's free masterclass - The Feminine Rewire. Inside you'll learn the 3 sacred shifts you can use to beat burnout & overwhelm - while nourishing your female nervous

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42:13

204. Holistic Help for Perimenopause & Beyond with...

The Light Within ·

2025/07/10

In this episode, Amita Sharma shares all about NourishDoc the company she helped found to connect women all over the world with holistic therapies for perimenopause and beyond.Links:NourishDocLinkedInInstagramSign up for Leslie's free masterclass - the Feminine Rewire - HERE. It's live July 15th at 6 pm CT (replays available).Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series is your sacred scroll of somatic tools,

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19:41

203. This is why your healing tools aren't working...

The Light Within ·

2025/07/07

In this episode, Leslie Draffin shares why popular healing tools sometimes don't work for women - and shares 3 powerful practices you can begin using today to help show your female nervous system it's safe enough.Sign up for Leslie's FREE masterclass - The Feminine Rewire. It's happening July 15th at 6 pm CT. Listening to this later? No worries! Click the link to get the instant replay.Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This

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60:56

202. How to Awaken your Magic with Ritual Shadow Work...

The Light Within ·

2025/07/03

In this episode, husband and wife Britton and Carolee discuss their journey from leaving Mormonism, healing after infidelity & awakening to the magic within. They share what they call 'the magical story of us' and explain how ritual shadow work has helped them manifest the life of their dreams.Britton & Carolee's Links:WebsiteOfferings (coaching & programs)InstagramNew Book (out this fall)Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your

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59:32

201. How to Connect with Plant Consciousness with...

The Light Within ·

2025/06/30

In this episode, Bonnie D'Arcangelo shares her wisdom as a clinical herbalist and holistic health consultant. We talk about the healing power of plants, how to connect with plant consciousness and herbal medicines for your most vibrant life.Bonnie's Links:WebsiteHerbal StoreInstagramReady to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for

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51:32

200. How to Live Fearlessly with Rhonda Britten

The Light Within ·

2025/06/26

In this episode, Rhonda Britten shares what it means to live fearlessly, gives us actionable steps to start moving beyond the things holding us back and shares intimate parts of her own journey to finding freedom from fear.Trigger Warning: this episode includes discussion of domestic violence, parental death and suicidal ideation.Rhonda's Links:WebsiteProgramBooks (Leslie is currently moving through the book Fearless Living and HIGHLY recommends it to anyone who loved this conversation)Free Course

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32:49

199. From Burnout to Badass with Dana L. Cox

The Light Within ·

2025/06/23

In this episode, Dana L. Cox shares about finding harmony during midlife, how to have better boundaries (& more self-respect) and why being told we could 'have it all' leads women to burnout.Dana's Links:WebsiteBooksPersonalized SupportReady to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women. 👉 Start your Midlife

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18:49

198. Womb Wounds & Unconditional Love with Leslie...

The Light Within ·

2025/06/19

In this episode, show host & womb mystic Leslie Draffin shares her powerful story of overcoming shame, reconnecting to her womb and connecting to unconditional love through the Divine Feminine.She discusses:- womb wounds (what they are, how they manifest & how to notice them in your life)- reconnecting to the Divine Feminine through sacred pleasure & microdosing practices- why the pain you carry might not be your ownWork with Leslie:Leslie currently has two ways you can work

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218 results

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