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PODCAST

Madison Mindset the Podcast

Madison Mindset

Welcome Home Magical Human🌲🧚🏼 On this Podcast you will find many magical episodes all created to assist you on your personal growth & healing journey. Topics include - Yoga, Meditation, Mindset & Spirituality Coaching, Self Love & Self Care Practices all delivered to you with love & support.You are loved. You are Enough.... enjoy the journey …

education self-improvement

All Episodes

38:27

356 ~ Chakra Series 2025: Crown Chakra (The Awakening)

Madison Mindset the Podcast ·

2025/12/07

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🌲 Join us as we dive deep into all things Crown Chakra 🪞 episode overview: • the crown chakra sits at the top of the head and relates to spiritual awakening • think of your chakra system as a rainbow bridge connecting earth (lower chakras) to spirit (upper chakras) • signs of a blocked crown chakra • practices to help balance this space Connect with Molly ( Clarity Awaits ): Instagram:

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16:43

351 ~ Anxiety Warns, Abundance Leads: Build A Better...

Madison Mindset the Podcast ·

2025/12/05

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast x In this episode, explore how to turn anxious thoughts into abundant ones by keeping the same facts and changing the energy toward capability, creativity, and calm. I will reframe anxiety as a compass rather than a crystal ball, and invite you to get support if you need it. 30 Minute FREE COACHING W/ MADISON available below You are safe, Love always, Madison Mindset x Support the s...

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14:26

350 ~ Speak These Affirmations To Your Body & Transform

Madison Mindset the Podcast ·

2025/12/01

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, I share a research-backed reminder that words shape the body’s response, then guide a soothing sequence of affirmations to build love, safety, trust and care. Save this episode so it is easy for you to return and send it to someone you love 🙏🏼 Join me on Patreon to access the extended version of this practice... (link below) 🌲 Speak to your body with kindness Love, ...

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19:39

349 ~ Life Is Not A Movie & You Are NOT The Main...

Madison Mindset the Podcast ·

2025/11/25

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, I challenge the “main character” mindset and offer a grounded path to confidence through oneness, service, and present-moment action. Stories from Melbourne, the traps of social media, and a practical reframing show how to build connection without losing ambition. I am currently filling a program called Anxiety to Abundant If you are currently struggling with anxiety,

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15:24

348 ~ Affirmations To Welcome Calm

Madison Mindset the Podcast ·

2025/11/21

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Enjoy & relax as I guide this soothing affirmation practice designed to calm the nervous system, slow the breath and restore a sense of inner safety. End of Year GIVEAWAY Prizes: Private 1:1 Mindset Coaching Session with Madison (1 hour)2026 is free for you on Patreon!Decide the Podcast episode topics & order for ALL of Feb 2026How to Enter: Share the Podcast on your Instagram

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23:39

347 ~ Living in the City is a Wellbeing Crisis

Madison Mindset the Podcast ·

2025/11/18

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me as I explain why dense city living is not for me (or really for anyone)... overview: • EMF exposure, noise and nervous system load • Light pollution disrupting circadian rhythm and sleep • Crowds without connection and loneliness in cities • Tech dependence versus presence and nature time • Pollution and misplaced priorities in urban growth • Practical resets: stars, parks, bare

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17:42

346 ~ Listen If Your Heart Is Hurting

Madison Mindset the Podcast ·

2025/11/09

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me for a gentle shift of perspective to soothe a sad heart. Together, we will evolve the space in between ourselves and everything else in your life. Welcoming more peace, ease and clarity. overview: • breathing into the heart as a cleansing practice • understanding the heart as a guidance system • redefining relationships as the space in between • practicing with objects to bui...

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30:07

346 ~ Chakra Series 2025: Third Eye Chakra (The...

Madison Mindset the Podcast ·

2025/11/02

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪐 Join us as we dive into the depths of Third Eye Chakra 🙏🏼 episode overview: • third Eye is the "perceiving chakra" that helps you connect with inner wisdom and intuition • the chakra connects to your pineal gland, which regulates your circadian rhythm by perceiving light • intuition manifests differently for everyone—some see, hear, smell, feel or just know things • signs of imbalance •

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19:52

344 ~ How To REALLY Change Your Life

Madison Mindset the Podcast ·

2025/10/28

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, we explore how lasting change starts with awareness, kindness, and a calmer nervous system, not force or all-or-nothing pushes. Learn a four-part framework—mindset, body, lifestyle, and spirit—to assist you in creating real change. If you're ready to go from 'Anxiety to Abundance', I invite you to book a free 30-minute coaching call with me below 🪞 You are the change

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13:48

343 ~ Calm The Storm: Five Affirmations For Anxiety

Madison Mindset the Podcast ·

2025/10/24

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Enjoy this simple, grounding affirmation practice to shift from spiralling thoughts to steady presence. Please share this with someone you know who struggles with anxiety or stress. Let's spread the love and peace together 🙏🏼 You are free Love, Madison Mindset the Podcast 💚 Support the show Book a Clarity Call with Madison to learn about 1:1 Coaching Opportunities ~ https://calen...

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26:25

342 ~ From Constant Anxiety To Daily Ease: Tools That...

Madison Mindset the Podcast ·

2025/10/22

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, I share my experience with lifelong anxiety, from early memories and teen comparison to health anxiety, and map the tools that actually helped. We move from information overload to simple, consistent practices—yoga, affirmations, and time in nature—while setting firm boundaries with tech and timelines. If you are ready to let go of anxiety and step into joy & peace,

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22:09

341 ~ 6 Simple Tools For Daily Joy

Madison Mindset the Podcast ·

2025/10/14

Text me your thoughts/questions Hello Magical Human & welcome back for Madison Mindset the Podcast 🪬 In this episode, I share a personal story of chasing milestones for happiness, then map out six simple practices that build lasting joy from within. This is the shorter version of the 45 minute talk I gave at the MIND BODY SPIRIT FESTIVAL on Friday 🙏🏼 overview: • difference between pleasure and inner joy • the pattern of five-minute highs and why it fades • six practices for daily joy

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24:43

340 ~ You Are Normal: Health & Healing Practice

Madison Mindset the Podcast ·

2025/10/09

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 This week has been hard... join me as I share a grounded way to face health anxiety with breath, gentle mindset shifts, and symbolic tools that bring the nervous system back to balance. Explore how the seeds we water—fear or trust—shape our body’s story. Book a free 1:1 clarity call below🪬 Join the journaling practice on Patreon for $5/month to support my work and receive many beautiful

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39:02

339 ~ Chakra Series 2025: Throat Chakra (The Expression)

Madison Mindset the Podcast ·

2025/10/05

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 In this episode, join us as we dive into a deep discussion about the wonders of Throat Chakra. episode overview: • throat chakra (blue) is the first purely spiritual chakra, located at the throat near the thyroid gland • hear the physical symptoms of throat chakra blockages • learn some practices to help balance throat chakra • get to know all things throat chakra Connect with Molly (

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17:06

338 ~ Your Mind Creates Your Reality

Madison Mindset the Podcast ·

2025/10/02

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me & explore how the mind truly does create your life experience... Mind Body Spirit Festival - come say hey! Friday 10th of October 5pm in the Speakers Lounge https://mbsfestival.com.au/ Join the Patreon on below 🪞 Claim your seat in 'Mind Magic' now ~ https://calendly.com/hello-madisonmindset/mind-magic You are the magic Love, Madison M x Support the show Book a Clar...

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9:50

337 ~ Guided Meditation for Balance and Calm

Madison Mindset the Podcast ·

2025/09/25

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Make some time for you and join me for a guided meditation practice combining breath work, affirmations, and gentle movement to calm the body and mind while bringing balance to the nervous system. Please send this to a friend or family member who needs it. Share it on your instagram stories and tag me at madison_mindset. I'd love to see that you've done the practice and that you're

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18:15

336 ~ 7 Things I Wish Someone Had Told Me

Madison Mindset the Podcast ·

2025/09/24

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me as I share 7 foundational teachings I wish I learnt as a child. Knowing this earlier would have transformed my self-worth and mindset YEARS ago. Join Mind Magic a 4 week group program starting October 19th to transform your mindset and create more love, peace, joy and abundance in your life. https://calendly.com/hello-madisonmindset/mind-magic I'll be speaking at the M...

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11:05

335 ~ Meditation for Mind Magic

Madison Mindset the Podcast ·

2025/09/18

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 The mind continuously shapes our reality, and by harnessing this power, we can create a life filled with magic, joy, and peace instead of remaining stuck in negative thought patterns. This episode is a guided meditation designed to help you reconnect with the inherent magic within your body and in life itself. Join the Mind Magic program beginning October 19th, running for four

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55:47

334 ~ Beyond the Mat: Yoga Therapy with Hannah Singer

Madison Mindset the Podcast ·

2025/09/17

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Join MIND MAGIC now - your magical mindset journey begins now... - https://calendly.com/hello-madisonmindset/mind-magic I am feeling so blessed right now to welcome Hannah Singer to the Podcast for a beautiful conversation about her transformative journey from professional dancer to yoga therapist. This episode reveals how ancient yogic practices combined with modern techniques can help us

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14:30

333 ~ Planting Seeds of Peace & Joy

Madison Mindset the Podcast ·

2025/09/15

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🌲 Join me for this episode where we explore how to transform your mind from a destructive force into your greatest ally through conscious thought selection. By understanding which seeds to water, you can create lasting peace and joy instead of reinforcing negative thought patterns. Enjoy a meditation & affirmation practice within this episode 🪬🙏🏼 Join the Mind Magic program – a

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416 results

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