Dr. Shawn Baker Podcast

50:02

Overcoming Interstitial Cystitis and Fibromyalgia...

Dr. Shawn Baker Podcast ·

2026/10/18

With the help of a carnivore diet, Tressie improved Fibromyalgia, Interstitial Cystitis, migraines, and insulin resistance. Socials: IG - tsbritt83 FB - Tressie Sulliivan Britton TikTok - tsbritt83 Timestamps: 00:00 Trailer 00:55 Introduction 05:00 Discovering insulin resistance 06:46 Discovering high insulin levels 10:56 Facing bladder surgery options 15:14 Transitioning from keto to carnivore 18:30 Adjusting to a carnivore diet 22:52 Challenging traditional dietary advice 23:52 Experiences with

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43:58

Losing 300 Pounds and Gaining Life | Dr. Shawn Baker...

Dr. Shawn Baker Podcast ·

2026/10/16

With the help of a carnivore diet, Matt improved morbid obesity, Typer 2 diabetes, low testosterone, IBS, high blood pressure, non-alcoholic fatty liver disease, chronic headaches and gas, terrible sleep patterns, depression, fatigue, kidney stones and blotchy skin. Timestamps: 00:00: Trailer 00:43 Introduction 03:17 Reflecting on diet and family conversation 08:29 Cutting out fried foods and sugar 11:12 Finding the right nutrient balance 14:28 Dealing with IBS and high blood pressure 18:05 Weight

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59:00

Beating Pain, Losing Weight, and Chasing Mysteries |...

Dr. Shawn Baker Podcast ·

2026/10/14

61 year old Erick, Host of the uNcomfortable paranormal podcast, has been a carnivore since 2023, and among other health improvements, has lost 117 pounds, and feels super-human compared to his old self. His fiancé has since joined him on this journey and they haven't looked back once! Socials: IG: uncomfortablepodcast65 YouTubeL uNcomfortable podcast Timestamps: 00:00 Trailer 00:38 Introduction 05:35 Discovering a back condition 06:40 Visiting the specialist for leg pain 11:59 Preparing for the

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33:53

Carnivore and Ultramarathons: Extreme Endurance and...

Dr. Shawn Baker Podcast ·

2026/10/11

Carnivore gave Justin much more mental clarity, discipline, and control over cravings, and he believes it has been extremely beneficial for his running and endurance. Everything he has accomplished as a runner has been while eating carnivore. More importantly, it helped put him on a path of continuously challenging himself and doing harder things. Socials: IG/TikTok: @Ultra_Carnivore FB: Justin Boyle Timestamps: 00:00 Trailer 00:33 Introduction 05:46 Running 100-mile races 08:06 Summer race day diet

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32:54

Health Revival After Years of Suffering | Dr. Shawn...

Dr. Shawn Baker Podcast ·

2026/10/09

Heather Sisson is an illustrator and full time Graphic Artist from Providence, Rhode Island. Heather has struggled her entire life with intestinal issues (IBS), depression and learning difficulties caused by nutritional deficiencies. She has discovered over time that all her issues have been cured with an animal based/carnivore diet. Heather's health journey continues as she discovers how nutrition has possibly helped or harmed multiple family members with heart disease and frontal temporal lobe

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24:30

Battling Food Scarcity and Health Struggles | Dr....

Dr. Shawn Baker Podcast ·

2026/10/07

Jesús Noya is a 24-year-old health content creator, coach, and tech sales professional based in Lima, Peru. Originally from Venezuela, his medical studies were cut short after his first year due to the country's political crisis, forcing his family to relocate. Driven by his own profound health transformation through the carnivore diet, Jesus returned to his roots in human physiology and ancestral nutrition. Today, he coaches others, creates educational content around species-appropriate nutrition

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27:48

Managing Trauma, Metabolic Health, and Life After Law...

Dr. Shawn Baker Podcast ·

2026/10/01

Eric Reynolds, known online as KetoFiveO, is a retired Florida police officer, sports nutritionist, and metabolic health advocate who transformed his health after years of physical and emotional stress from a career in law enforcement. After being shot in the line of duty in 2012 and later struggling with weight gain, declining health, and alcohol use, Eric began changing his lifestyle through keto and eventually a carnivore-focused approach. He lost approximately 80 pounds and has maintained his

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29:15

Restoring Metabolic Health and Ending Medication| Dr....

Dr. Shawn Baker Podcast ·

2026/09/25

With a carnivore diet, Mark improved Type 2 diabetes, blurry vision, high blood pressure, cholesterol levels, gingivitis, sleep anea, acid reflux, excessive bowel movements, and dry heaving. Socials: TikTok - mark.of.quality Timestamps: 00:00 Trailer 00:23 Introduction 03:39 Diabetic toe infection 07:54 Decision on a Vegas hockey trip 09:59 Sticking to the carnivore diet 15:07 Cautious training approach 17:23 Evening snack cravings 22:37 Diet change linked to chronic disease 24:04 Diagnosed diabetes

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31:44

Escaping Ultra-Processed Foods: Conquering GERD and...

Dr. Shawn Baker Podcast ·

2026/09/24

With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks. YouTube: https://youtube.com/@Samuelpayne1242?si=lYI4qyKt5yBwaIlq Facebook: https://www.facebook.com/share/1DaAU9U2RV/?mibextid=wwXIfr. Instagram: https://www.instagram.com/samuelpayne1242?igsh=eXZzcHNuZjIzYWE0&utm_source=qr Timestamps: 00:00 Trailer 00:36 Introduction 05:55 Gradually transitioning to keto diet 09:21 Diet and

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35:29

Getting Off the Yo-Yo Diet Rollercoaster and losing...

Dr. Shawn Baker Podcast ·

2026/09/24

Carnivore Shug carried a weight problem that no amount of willpower could fix. He told himself that was just who he was - he topped out over 370 pounds and tried everything to fix it. He counted calories, starved himself, ate rabbit food and drank green juice. He tried high protein, drank protein shakes and put himself through hard workouts, but none of it worked long term - he was always hungry and never full, and frustrated. He would diet, fail, and repeat. This went on for years. Then in

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34:25

Beating Carb Addiction and Chronic Disease with a...

Dr. Shawn Baker Podcast ·

2026/09/24

Apryl is a 68-year-old grandmother of 9 who had issues with weight most of her life, which turned into Type 2 diabetes in the decades after her children were born. After being hospitalized with AFIB four years ago, she started doing research and came across the Dr. Ken Berry community and the Proper Human Diet. After adopting a PHD carnivore lifestyle in 2023, Apryl changed her relationship with food and totally reversed her Type 2 Diabetes, dropped over 40 lbs. and reversed heart disease as well as

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43:12

Zero Answers to Shocking Turnaround on a Carnivore...

Dr. Shawn Baker Podcast ·

2026/09/12

With a carnivore diet, Melanie improved Ehlers Danlos Syndrome (EDS), Anklyosing Spondylitis (AS), IBS-d, POTS, chronic sinusitis, and extreme mental health issues. Timestamps: 00:00 Trailer 00:39 Introduction 03:57 Challenges with fermented foods 06:39 Dealing with college health issues 10:29 Struggling with health and inflammation 15:15 Prescription treatments and side effects 16:52 Addressing systemic inflammation 20:33 Struggling with mental health treatment 23:52 Health transformation through

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42:36

How a Carnivore Diet Ended Her Seven-Year Insomnia...

Dr. Shawn Baker Podcast ·

2026/09/11

Lois, a recently retired dairy farmer of 43 years, had onset sleep insomnia for over seven years and tried everything to sleep normally. Three weeks into a carnivore diet, she started sleeping without medication naturally. Timestamps: 00:00 Trailer 00:33 Introduction 03:37 Struggling with sleep and seeking help 07:34 Insomnia and frustration 12:52 Trying the carnivore diet 13:44 Discovering carnivore diet benefits 19:05 Doctor visit and health updates 21:03 Eating out on a specific diet 23:29 Dairy

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44:52

Overcoming Neutropenia With a Carnivore Diet | Dr....

Dr. Shawn Baker Podcast ·

2026/09/11

Kyle got very sick with idiopathic chronic neutropenia and then healed with the Lion Diet. Kyle is an executive director of a religious denomination in the state of Oklahoma. He is an ordained minister, executive coach, marathoner, and amateur stand-up comedian. He lives with his wife and children in Norman, Oklahoma. Socials: IG: @milesmeatsmics X: @milesmeatsmics TikTok: @milesmeatsmics Threads: @milesmeatsmics Facebook: @milesmeatsmics Timestamps: 00:00Trailer 00:32 Introduction 05:20 Undergoing

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32:51

Emotional Eating, Shame, and Carnivore | Dr. Shawn...

Dr. Shawn Baker Podcast ·

2026/09/11

Jess's biggest struggles were brain fog, carb addiction, chronic cravings, and feeling trapped in a cycle of restriction, bingeing, and constantly thinking about food. Despite being a health coach, strength athlete, and competing in triathlons and powerlifting, Jess couldn't "moderate" sugar or highly processed foods. Jess originally found carnivore because she was always searching for ways to optimize her health. With a strong family history of cancer, Alzheimer's disease, and addiction, she wanted

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39:31

From 400 Pounds to Carnivore Chef: Practical Recipes...

Dr. Shawn Baker Podcast ·

2026/08/28

Chris DeLisle is the creator of Chris Cooking Nashville, a YouTube channel dedicated to helping people build healthier lives through practical keto and carnivore recipes. After losing more than 130 pounds and overcoming depression, anxiety, and food addiction, Chris turned his own transformation into a mission to help others discover that healthy eating doesn't have to be boring or restrictive. A professional musician in Nashville, Tennessee, Chris performs on guitar with his wife, country artist

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29:16

Scared Straight by an ER Visit: Red Meat Over Pills...

Dr. Shawn Baker Podcast ·

2026/08/28

Eric, a 54 year old husband, father, grandfather, and Navy veteran finally got tired of being overweight and sick in December of 2017. Through keto and then carnivore, he was able to eliminate a laundry list of health issues including Typer 2 Diabetes, sleep apnea, neuropathy, GERD, brain fog, and more. He shares how he feels this way of eating literally saved his life. Socials: Instagram: @nocarbsnation X: @nocarbsnation YouTube: @nocarbsnation Timestamps: 00:Trailer 00:28 Introduction 06:23

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39:37

Healing Through Meat After Years of Struggle | Dr....

Dr. Shawn Baker Podcast ·

2026/08/28

Kristeva Dowling is an international award-winning mead maker, author, entrepreneur, and certified carnivore coach from Alberta, Canada. After years of struggling with severe rosacea that resembled cystic acne, IBS, chronic constipation, and 13 years of recurring breast lumps that led to repeated biopsies and constant monitoring, she transformed her health through a ketogenic, then carnivore, way of eating. Today, those symptoms have completely resolved. As the founder of Stolen Harvest Meadery and

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33:04

Breaking the Influencer Mindset: Coaching for Change...

Dr. Shawn Baker Podcast ·

2026/08/28

Rebekah is a Registered Nurse, Certified Ketogenic Nutrition Specialist (CKNS), and Certified Primal Health Coach (CPHC) currently completing her Master of Science in Nursing and Family Nurse Practitioner clinical training. She has coached with Dr Ken Berry's PHD Community, Kiltz Health, Revero, and Clear Path Medical, helping individuals implement evidence-based ketogenic and carnivore nutrition to improve metabolic health and reduce inflammation. She is also the assistant production manager for

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45:10

Shaping Longevity: Carbs, Joint Health & Metabolic...

Dr. Shawn Baker Podcast ·

2026/08/28

Dr. Urban A. Kiernan, PhD is a biomedical scientist, entrepreneur, and host of the Decoding Health podcast. As Founder and CEO of iMetabolic Biopharma Corporation, he is advancing innovative therapies targeting metabolic disease while translating complex science into practical strategies for improving healthspan. Dr. Kiernan is a passionate advocate for evidence-based nutrition, metabolic health, and disease prevention, helping people better understand the science behind insulin resistance, obesity,

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