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PODCAST

The Open Bedroom Podcast

The Open Bedroom Podcast

I"m Jennifer, host of The Open Bedroom podcast. A Dog Mom. Human Boy Mom. Life partner to Scott. Multi-million dollar revenue generator. Podcast host. Certified sex and relationship coach specializing in helping couples open their relationships, conscious uncoupling, and online dating in open relationships. Common themes include open relationships, swinging, polyamory, online dating and Tinder, and sex.

health & fitness sexuality

All Episodes

00:44:12

EP#200: Is an Open Relationship Right for You?

The Open Bedroom Podcast ·

2025/10/14

In this episode of The Feminine Rebellion, I join host Natty Frasca to discuss the realities of open relationships. As a certified sex and relationship coach, I share my personal journey—from experiencing sexual dissatisfaction to embracing ethical non-monogamy with my partner, Scott. Together, Natty and I explore different relationship styles, address common misconceptions, and highlight the importance of communication, consent, and self-discovery. Our conversation encourages listeners to question

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00:57:09

EP#199: Becoming a Man of Substance with Rob Kancler NEW

The Open Bedroom Podcast ·

2025/09/30

In this episode of The Open Bedroom Podcast, I interview Rob Kancler, an expert in men’s sexual health and intimacy. We discuss the widespread crisis of physical intimacy, the impact of cultural conditioning, and the lack of honest conversations about sex—especially among men. Rob shares insights from his "Men of Substance" program, emphasizing the importance of body intelligence, nervous system regulation, and authentic connection. Together, we explore practical tools for cultivating

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01:03:28

EP#198: Pleasure as the Antidote to Anxiety with...

The Open Bedroom Podcast ·

2025/09/23

In this episode of The Open Bedroom Podcast, I welcome Candia Raquel, a Mexican sensualist, scientist, and artist, to discuss how pleasure can be a powerful antidote to anxiety. We explore the difference between sensuality and sexuality, the impact of societal conditioning on our relationship with pleasure, and practical somatic tools—like mindful rituals, breathwork, and embracing bodily signals—to help us reconnect with our bodies and the present moment. Candia shares accessible strategies for

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00:43:57

EP#197: How to Stop Having The Same Fights Over &...

The Open Bedroom Podcast ·

2025/09/16

In this episode of The Open Bedroom Podcast, I talk with Andrea Dindinger, a veteran marriage and family therapist, about why couples have the same arguments repeatedly—often over small issues like running late or household chores. Andrea explains these fights usually mask deeper needs for love, respect, and connection. We discuss relationship archetypes, emotional triggers, and practical tools like “bookmarking” conflicts. Our conversation offers actionable advice for breaking negative cycles,

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00:25:41

EP#196: NRE in ENM: Benefits, Dangers, and Tips to...

The Open Bedroom Podcast ·

2025/09/09

What is New Relationship Energy? (00:01:19) Explains the chemical basis of NRE, its emotional impact, and outlines the episode’s structure: dangers, benefits, and management.Dangers of NRE: Neglect and Rash Decisions (00:02:44) Discusses neglecting existing relationships, children, work, and making impulsive decisions due to NRE.Dangers of NRE: Ignoring Red Flags and Jealousy (00:04:07) Covers ignoring red flags in new partners and how NRE can fuel jealousy and insecurities in existing

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01:06:25

EP#195: The Third Perspective: Navigating Life as the...

The Open Bedroom Podcast ·

2025/09/02

In this episode of The Open Bedroom Podcast, I interview Alley, the first “third” (a person joining a couple) featured on the show. Alley shares her candid experiences as a third in a polyamorous triad, discussing communication challenges, emotional complexities, and the importance of clear boundaries and self-awareness. Our conversation explores misconceptions about thirds, the need for honest dialogue, and the realities of navigating love, jealousy, and logistics in ethical non-monogamy. Both

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00:53:56

EP#194 How To Get The Love You Crave with Aasha T.

The Open Bedroom Podcast ·

2025/08/26

Ever wonder why some relationships feel effortlessly passionate while others lose their spark? The secret lies in masculine and feminine polarity. In this episode, we’re diving deep into how embracing your natural energy—whether masculine or feminine—can transform your relationship and help you get exactly what you want in love.We’ll explore: ⚡ Why polarity creates attraction and deepens connection 💃 How stepping into your feminine energy invites him to step up 🕺 The masculine drive to protect,

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00:33:56

EP#193 Let's Talk Erections & Cock Rings with Dr...

The Open Bedroom Podcast ·

2025/08/19

Driven by technological advancements and a growing emphasis on sexual wellness, the sextech market has exploded on a global scale in recent years. The wearables category has arguably seen the most interesting and compelling growth with products that do things like help alleviate pain during penetration, others use AI to map changes in the pelvic floor, and innovations like FirmTech’s award-winning Tech Ring—the first smart intimacy wearable of its kind—enhances pleasure while improving cardiac

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00:46:25

EP#192 Why Dating Isn’t Working for You

The Open Bedroom Podcast ·

2025/08/12

In this episode of The Open Bedroom Podcast, I sit down with Veronica Lynn Clark, a transformative coach and spiritual teacher, to explore conscious dating, self-discovery, and intimacy. We discuss how beliefs and past trauma shape our relationship patterns, the importance of self-awareness, and embodying the qualities we seek in a partner. Veronica shares her personal healing journey, the value of vulnerability, and offers practical advice for authentic connection. Our conversation emphasizes

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00:13:04

Our Throuple Became a Quad: Yes there's 4 people in...

The Open Bedroom Podcast ·

2025/08/05

Our Throuple just because a Quad! Here's the deets in today's short episode + things I'm learning in real time so you know what episodes I'll be recording next.Background & Relationship Structure (00:01:13)Jen explains her relationship with Scott and Jess, and the concept of a semi-closed triad.Family Dynamics & Coming Out to Kids (00:02:21)Jen discusses telling her teenage children about her polyamorous relationships and managing family boundaries.How the Quad Formed

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00:53:28

EP#190: Still Fucking Like You're 16? Why So Many...

The Open Bedroom Podcast ·

2025/08/01

Melissa Louise joins Jen for a candid discussion on sexual satisfaction and intimacy. They explore how many men remain stuck in adolescent sexual habits, the impact on relationships, and the importance of evolving one’s sex life. Melissa emphasizes communication, emotional safety, and mutual responsibility for pleasure. The conversation also covers women’s sexual awakenings, cultural taboos, and practical advice for deepening connection. Listeners are encouraged to embrace vulnerability, challenge

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00:46:47

EP#189: From Jealousy to Joy: A Southern...

The Open Bedroom Podcast ·

2025/07/01

In this episode of the Open Bedroom podcast, I interview psychologist Don Edmundson about his journey into polyamory. Don opens up about his personal experiences navigating jealousy, attachment, and the societal expectations of masculinity while building a polyamorous family with two partners and children. We discuss how he overcame ingrained beliefs about control, the importance of open communication, and how polyamory can foster trust and personal growth. Our conversation also explores research on

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00:22:42

EP#188: Dyad Dates: How to Nurture Your 1:1 Time with...

The Open Bedroom Podcast ·

2025/06/17

In this episode of the Open Bedroom Podcast, I explore the importance of nurturing one-on-one time—what I call “dyad dates”—with each partner in a polyamorous relationship. I share personal stories about my connections with Scott, Jess, and Steph, highlighting how each relationship is unique and requires individual attention. I discuss the different needs and dynamics within each partnership, offering my insights and advice on fostering intimacy, communication, and deeper connections in polyamorous

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00:38:15

EP#187: What It's Like in a Long Term Throuple

The Open Bedroom Podcast ·

2025/06/10

Jen, Scott and Jess, share candid insights into their lives as a throuple after nine months together. They discuss the evolution of their relationship, navigating distance and family disapproval, and the importance of communication and inclusivity. The trio also reflects on their adventurous intimacy, balancing different dynamics, and upcoming plans to deepen their connection. Their honest conversation highlights the joys and challenges of non-traditional relationships, emphasizing authenticity,

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00:19:00

EP#186: What I Learned by Watching Dying for Sex

The Open Bedroom Podcast ·

2025/06/03

Today I'm talking about my emotional reaction to the series "Dying for Sex," featuring Michelle Williams. This show's beautiful themes of life, desire, and the importance of using one's voice showcases 5 key takeaways: 1. Pursuing desires2. Using one's voice3. Nurturing friendships4. Recognizing life's brevity5. Embracing the natural process of dying. I encourage you to reflect on your own lives and relationships, and to engage with the podcast by sharing their thoughts

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00:38:25

EP#185: An Orgasm a Day with Natty Frasca

The Open Bedroom Podcast ·

2025/05/27

What if pleasure was the productivity hack you've been missing? Midlife reinvention coach Natty Frasca from The Feminine Rebellion joins us to talk about the power of pleasure—daily orgasms included—and how high-functioning women can unhook from burnout and step into embodied, turned-on living.Natty's Journey (00:01:18) Natty shares her personal experiences with burnout and high-functioning depression.Realization of Pleasure's Importance (00:04:49) Natty discusses discovering the

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00:27:02

EP#184: How to Intro a New Partner to Your Polycule

The Open Bedroom Podcast ·

2025/05/20

In this episode of the Open Bedroom Podcast, Jen explores the complexities of introducing a new partner into an existing polyamorous relationship. Drawing from personal experiences with primary partner Scott and current partner Jess, the speaker emphasizes the importance of communication, honesty, and emotional support. They discuss the process of bringing in a new partner, and how to address the feelings and concerns of existing partners. The episode provides valuable insights into navigating open

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00:34:02

EP#183: Seductive Negotiation: How to Make BDSM Scene...

The Open Bedroom Podcast ·

2025/05/13

BDSM scene negotiation isn’t just about setting boundaries—it can be an incredibly sexy, intimate, and arousing part of the experience. In this episode, we’re exploring how to make consent conversations feel exciting instead of clinical. Whether you're new to kink or a seasoned player, learning to communicate your desires and limits with confidence and playfulness can deepen connection and anticipation.We’ll cover: 🖤 How to frame negotiation as foreplay 🔥 The art of seductive communication in

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00:23:19

EP#182: The Best Sex of My Life: Updates on Love,...

The Open Bedroom Podcast ·

2025/05/06

In this juicy solo episode, Jen returns with personal updates and powerful reflections on dating, relationships, and the evolution of her sex life. She opens up about her journey through open relationships, meaningful connections with partners like Jess and Scott, and how her sex life has reached new levels of fulfillment. From the role of communication and lubrication to overcoming sexual inhibitions and learning to be fully present during intimacy, Jen invites listeners—especially women—to

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00:08:44

EP#181: Jen’s Farewell episode

The Open Bedroom Podcast ·

2025/01/26

It's the last episode (at least for now) of The Open Bedroom Podcast!Reflection on the Journey (00:01:37) She discusses feeling settled in her relationships and shares her love for Scott. Relationships Overview (00:03:22) Jennifer talks about her ongoing relationships with Steph and Jess, highlighting their dynamics. Normalcy in Polyamory (00:04:51) She describes a typical day in her polyamorous life, emphasizing its normalcy. Conclusion of the Podcast (00:06:22) Jennifer announces

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202 results

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