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PODCAST

Corporate F*ckery

Welcome to Corporate F*ckery: Stories of survival, psychological warfare, and choosing what’s best for you. I’m Lauren, Certified Success Coach, subconscious strategist, and former corporate insider turned truth-teller. This isn’t just about burnouts and bad bosses. This is about what happens when high-achieving people outgrow the systems they once believed in and reclaim their power on their own terms.

business careers

All Episodes

50:47

Severance Isn’t a Gift: Negotiate the Layoff, Not...

Corporate F*ckery ·

2026/02/20

This season, we’re rewriting the rules.And today’s rule is simple: don’t confuse a corporate decision with your worth and don’t sign away your power because you’re in shock.In this episode of Corporate F*ckery, Lauren sits down with Tara Bodine, global HR and talent leader and CEO of True North People Consulting.After seeing the writing on the wall at her company, Tara was laid off and offered a two-week severance package. So we talk about what most people don’t realize in that moment: You have

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46:53

The Sledgehammer of the Universe: When Stress Forces...

Corporate F*ckery ·

2026/02/13

The Sledgehammer of the Universe: When Stress Forces the Truth with Carole MurkoThis season, we’re rewriting the rules.And today’s rule is simple: trust yourself before it costs you.In this episode of Corporate F*ckery: Stories of Survival, Psychological Warfare, and Choosing What’s Best for You*, Lauren sits down with Carole Murko, founder of Love. Eat. Heal. and certified consultant with NeuroChangeSolutions.Carole shares how decades in finance and corporate leadership, combined with suppressed

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48:58

The Dark Side of Success: When Achievement Turns on...

Corporate F*ckery ·

2026/02/06

The Dark Side of Success: When Achievement Turns on You with Dr. Ashley Cerda⚠️ Trigger Warning: This episode includes discussion of suicidal ideation, catastrophic thinking, burnout, shame-based self-talk, and nervous system dysregulation.What happens when the very skills that made you successful begin to work against you?In this deeply honest and necessary conversation, Lauren sits down with Dr. Ashley Cerda, behavioral scientist, clinical leader, and founder of a multi-location mental health

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56:45

Drop the Impost-Her: Get Paid, Not Played with Lynda...

Corporate F*ckery ·

2026/01/30

Season 3 opens with a hard reset.In this episode, Lauren sits down with Lynda Harvey (aka @Lynda.Leads) to dismantle one of the most persistent, and profitable, patterns in corporate life: imposter syndrome. Not as a personal flaw, but as a systemic conditioning tool designed to keep high-performing women compliant, underpaid, and constantly self-questioning.This conversation sets the tone for the season: clear eyes, clean boundaries, and new rules.In this episode, we cover:Why imposter syndrome

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39:59

The Powerhouse Woman Manifesto

Corporate F*ckery ·

2025/12/12

Season 2 Finale: The Powerhouse Woman ManifestoIn this Season 2 finale of Corporate F*ckery, Lauren DeGolia weaves together the biggest revelations from nine powerhouse conversations into one transformational episode. This season explored the emotional, strategic, and psychological realities of women redefining power, leadership, and success on their own terms.Across episodes featuring:Olivia Howell, Episode 2, How to Be a Powerhouse Without a Blazer Corporate Christie, Episode 3, Owning Your Value

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01:00:14

The Economics of Power: Time, Money & the Lies Women...

Corporate F*ckery ·

2025/12/04

This week, economist and Wharton professor Dr. Corinne Low hands us the data-backed truth about why powerhouse women feel overextended, under-supported, and blamed for systems they didn’t design.We break down two game-changing concepts:• Utility FunctionYour utility function is the economist’s version of your life scorecard, the sum total of joy, meaning, fulfillment, and alignment across your lifetime.Not your boss’s profit.Not comparison culture.Not the invisible rules handed to women.You’re

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40:18

The Millennial Manager Rewrite: How Powerhouse Women...

Corporate F*ckery ·

2025/11/20

The Millennial Manager Rewrite: How Powerhouse Women Rise in a Broken Workplace with Roxy CouseToday on Corporate F*ckery, Lauren sits down with Roxy Couse, Webby-nominated creator, senior corporate leader, and the internet’s trusted “Millennial Manager,” to unpack what it really takes for powerhouse women to rise inside a workplace that’s more unstable, emotionally taxing, and psychologically confusing than ever.With more than half a million professionals tuning into her boundary-setting guidance

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43:13

Corporate Scams & Micro-Pushback Leadership with...

Corporate F*ckery ·

2025/11/13

In today’s episode, we sit down with Raena Boston, HR leader, writer, and the powerhouse behind The Working Momtras, a movement created to dismantle some of the biggest scams women are sold inside modern work and motherhood.Raena brings her trademark clarity, humor, and no-nonsense wisdom to a conversation that cuts through the noise with surgical precision. From the corporate gaslighting around AI layoffs to the quiet reemergence of girlboss culture, to the emotional whiplash of choosing yourself

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35:25

The Powerhouse Reframe: Finding Fulfillment in the...

Corporate F*ckery ·

2025/11/06

🎙️ Episode 5: The Powerhouse Reframe, Finding Fulfillment in the Chaos with Mollie TregillisThis week on Corporate F*ckery, Lauren sits down with Mollie Tregillis,ex-lawyer, leadership expert, and founder of The Fulfillment Labto unpack what it really takes to create meaning in the middle of corporate chaos. After more than a decade climbing the ranks of big law, Mollie walked away from the grind to build something better. Now she helps high-achieving women and progressive organizations

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45:28

Redefining Wealth Without Losing Yourself with...

Corporate F*ckery ·

2025/10/30

🎙️ Episode 5: Redefining Wealth Without Losing Yourself with Heather BoneparthWhat happens when the woman who has it all realizes the cost was her own sense of self? This week on Corporate F*ckery, we sit down with Heather Boneparth,corporate lawyer turned Director of Business and Legal Affairs at Bonafide Wealth, co-author of Money Together, and the powerhouse redefining what equity really looks like inside modern partnership. After a decade climbing the corporate ladder, Heather found

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52:20

Rebuilding Power with Purpose with Beverly Dines

Corporate F*ckery ·

2025/10/23

💼 Rebuilding Power with Purpose with Beverly DinesWhat happens when being human at work becomes a corporate crime? In this week’s episode, I sit down with Beverly Dines, known online as the internet’s Chief Empowerment Officer, to talk about the evolution of leadership, the cost of emotional suppression, and the courage it takes to bring empathy back into the boardroom. Beverly has scaled mission-driven companies across healthcare, FinTech, and higher education — and in the process, built

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41:50

Owning Your Value and Choosing Your Freedom with...

Corporate F*ckery ·

2025/10/16

🎙️Owning Your Value and Choosing Your Freedom — with Christie HoffmanWhat does it really take to walk away from a life that looks perfect on paper and build one that actually feels good? In this episode ofCorporate F*ckery, Lauren sits down withChristie Hoffman, the powerhouse behindCorporate Christie,a former marketing executive turned speaker, author, and corporate comedian who’s helping women trade burnout for boundaries and chaos for clarity. After surviving a corporate collapse, a

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32:26

How to Be a Powerhouse Without the Blazer with Olivia...

Corporate F*ckery ·

2025/10/09

🎙️ Episode 2: How to Be a Powerhouse Without the Blazer with Olivia HowellGuest: Olivia Howell, Co-Founder & CEO of Fresh Starts Registry In this episode, Lauren sits down with Olivia Howell, CEO, single mom, and Co-Founder of Fresh Starts Registry,for a real and refreshing conversation about leading, rebuilding, and redefining what power looks like when you stop performing and start being. They unpack the unspoken dynamics of womanhood in business: the “middle-school energy” that

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19:47

The Anatomy of a Powerhouse Woman

Corporate F*ckery ·

2025/10/02

Episode 1: The Anatomy of a Powerhouse WomanWhat does it really mean to be a powerhouse woman? We love the word. We wear it like armor. It sounds sexy, unstoppable, unshakable. But behind the label is a deeper truth: powerhouse women are often carrying more than they were ever designed to hold. In this season opener, Lauren DeGolia breaks down the anatomy of a powerhouse woman,her grit, her resilience, her softness, and the invisible power she’s still learning to claim on her own

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12:31

The Ripple Effect

Corporate F*ckery ·

2025/09/04

Corporate F*ckery: Episode 10, The Ripple EffectEpisode Summary The Season One finale digs into the ripple effect of corporate culture, how it rewires identity, drains energy, and shapes our subconscious code. Lauren blends science, energy, and listener stories to show why protecting your peace is radical leadership. From missed bonuses and toxic bosses to AI replacements and nervous system burnout, this episode proves corporate f*ckery isn’t theory, it’s lived reality. The call to action

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14:46

Seduced by Corporate Success

Corporate F*ckery ·

2025/08/29

🎧 Episode 9 Show Notes: Seduced by Corporate Success (and the Golden Handcuff Trap)Episode Summary What happens when the success you worked so hard for becomes your safety net and then your cage? In this episode of Corporate F*ckery, I pull back the curtain on the invisible contracts we sign with our careers, the grief of realizing corporate life won’t love you back, and the identity unraveling that comes when you’re no longer sure who you are without the title, the bonuses, or the

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9:51

The Myth of Quiet Quitting

Corporate F*ckery ·

2025/08/21

Episode 8: The Quiet Quitting Myth (and Why You’re Quiet Cracking Instead)Quiet quitting isn’t rebellion. It’s resentment in disguise. And for high achievers, it’s not even quitting, it’s quiet cracking. In this episode of Corporate F*ckery I break down the myths around “quiet quitting” and explore why so many powerhouse women find themselves stuck in the silent struggle of “quiet cracking.” From the toll on your mental load and nervous system, to the ripple effect on your reputation,

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13:13

Rigged to Overwork + the RTO Movement

Corporate F*ckery ·

2025/08/14

🎙️ Episode 7: Return to Office or Return to Self? How high-achievers keep feeding the burnout beast and why it’s time to choose peace instead of proximity.They’re calling it a “return to normal.” But for many high-achievers, women, men, caregivers, and anyone who built a life around flexibility it feels more like “Rigged to Overwork.” In this episode, I’m breaking down the truth behind RTO mandates the data, the corporate gaslighting, and the real emotional cost that the headlines aren’t

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13:40

The False AI Promise

Corporate F*ckery ·

2025/08/08

🎙 Corporate F*ckery: Episode 6Title: The False AI Promise The productivity lie. The AI illusion. And the real intelligence worth protecting. In this episode of Corporate F*ckery, we get real about what AI is actually doing to the workplace and what it isn’t. From being marketed as the future of innovation to replacing humans in the name of efficiency, AI is being positioned as the ultimate solution. But what if it’s just a polished past disguised as progress? Lauren shares why AI isn’t

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21:35

The Cost of Corporate F*ckery

Corporate F*ckery ·

2025/07/31

🎙️ Episode 5: The Cost of Corporate F*ckeryWelcome to Corporate F*ckerystories of survival, psychological warfare, and choosing what’s best for you. I’m Lauren DeGolia; certified success coach, subconscious strategist, astrologer, and former corporate insider turned truth-teller. This episode is for the high-achieving woman who’s starting to wonder if the life she built… is actually costing her the one she wants. We’re talking about the hidden cost of corporate life, not just your time,

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