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PODCAST

The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing

Jenny Good | Christian Certified Family Estrangement Coach, Parental Estrangement Expert

⭐⭐⭐⭐⭐ RATED IN THE TOP 1% OF PODCASTS IN THE WORLD . Are you going through a family estrangement from your adult son or daughter, where there’s little contact or no contact at all? Do you wonder why your child cut you off and if there’s a way to save the relationship? Is your heart breaking from seeing other people’s happy families, while yours falls apart? Maybe your life has become a rollercoaster ride cycling between anger, sadness, guilt and tears. . You can only distract yourself and avoid

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All Episodes

9:35

Are You Slipping Into This Estrangement Misstep? (It...

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2026/02/05

When estrangement happens, your mind seeks an explanation for how you ended up here. The distance from your estranged child feels like deep rejection, so your heart looks for a story that gives a reason for the pain. Recently, I read something in a popular estrangement email newsletter that offered an explanation I believe is not just oversimplified—but actively harmful to estranged mothers. It may sound convincing on the surface, but believing it can lock you into resentment and keep you fighting

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9:52

The Fear Estranged Moms Have About Feeling Better

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2026/01/20

In working with many estranged moms over the years, there’s a fear I hear come up repeatedly. This fear can keep you stuck in estrangement, and it also keeps you weighed down with guilt and sadness. In this episode of The Estranged Mom Coach™, I want to talk to you about what that fear is, and why it’s false. The devil loves to keep you down any way he can, but the devil is a liar. Warm up your decaf tea or coffee, and meet me in the episode. Let’s talk about it. . Next Steps: 1) Apply for your

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13:48

How To Pray When You Are Estranged At Christmas

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/12/23

Estrangement always hurts, but being estranged from your child at Christmas time hits especially hard. . When Christmas lights shimmer and carols fill the air, your heart might feel a sense of longing. . The distance feels so far. . You feel rejected at a time when so many around you have smiles on their faces. . You wonder if your son or daughter misses you. You miss your grandchildren. You want to be happy too. . Prayer is key as you navigate Christmas as an estranged mother… but how do you pray

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12:11

NOT Sending A Christmas Gift Can Help You Reconcile

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/12/18

Being estranged at Christmas feels especially hard. You want to reach out. You want to remind them that you love them… but what if not sending a gift could actually help open the door to healing the relationship? This episode of The Estranged Mom Coach™ is about why not sending a Christmas gift might move you closer to reconciling with your estranged adult child. Let’s talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling

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12:12

Estrangement Self-Care: A Peaceful Social Media Break

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/12/16

When you’re estranged from your daughter or son at Christmastime, even a quick scroll on social media can feel like a thousand tiny cuts. Pictures of smiling families. Discussions of Holiday plans. Beautifully arranged Christmas table settings, with food enough for a crowd of family. Your child or their spouse posting things that make you feel like a stranger on the outside looking in. The online world moves fast and loud, but your heart longs for something slower, quieter and more gentle. This

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14:16

Be Careful Little Eyes What You See

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/12/09

Family estrangement from an adult child is a nuanced and multi-layered nightmare. Recovering the relationship involves your emotional regulation and healing, as well as learning to communicate differently with your child. But there’s also a spiritual war woven into estrangement. You can’t always see it — but oh, it’s real. And without even realizing it, you might be helping the enemy wound your heart and block your path toward reconciliation. In today’s episode of The Estranged Mom Coach™, we’ll

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11:17

Exodus 14:14 And Reconciliation

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/11/25

The silence of estrangement can feel unbearable. You wonder if you will ever in this lifetime recover from the painful blow of estrangement. But the Bible is a living Book with medicine for your wounds. In this episode of The Estranged Mom Coach™, we’ll explore how the guidance of Exodus 14:14 directs your first steps on the path to reconciliation. And we’ll talk about how a no-contact period actually helps you heal your emotions and build a bridge back to your estranged adult child. Warm up your

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12:20

3 Things Estrangement Taught Me To Be Thankful For

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/11/20

Thanksgiving is drawing near at the time this episode airs. A time for gratitude and being thankful for the good in your life. But how do you show up with a thankful heart, when your heart is broken, and you’re missing your estranged child? Sometimes, it’s in the unexpected places—the heartbreak, the setbacks, even the silence—that we discover what we can truly be thankful for. In this episode of The Estranged Mom Coach™, I’m sharing 3 things estrangement taught me to be thankful for. Gratitude

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15:44

Narcissistic Daughter In Law: 10 Signs You Are...

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/11/13

Sometimes the ache in a mother’s heart comes not from her son, but from the woman he chose as his wife. You imagined shared laughter over coffee, family-shared Holidays and a gentle weaving of lives… but instead, you’ve encountered cold shoulders, cutting words and nights of replaying conversations that left you unsettled. Is she just hard to get along with, or is your daughter in law a full blown narcissist? If you’ve suspected you might be dealing with a narcissistic daughter in law, this episode

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12:30

Should You Reach Out During Serious Family Illness?

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/11/11

When serious illness strikes a family member, the heartache of estrangement becomes even heavier. Do you reach out to your child? What do you say—or not say—when emotions are raw and time feels short? In this episode of The Estranged Mom Coach™, I walk you through how to navigate these tender moments with grace, clarity and God’s peace. You’ll learn how to share necessary information without pressure, how to guard your heart from urgency-driven choices, and how to lean on Jesus instead of making a

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12:01

Reconciliation Truth: The Labels Do Not Matter

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/10/30

Hello, sister Mom. I want to share something that’s been stirring in my heart about estrangement and labels. I believe you need to hear today’s episode. . I saw a supposed estrangement expert talking about estrangement in a way that piles on labels, and creates more complication in the already complex challenge of estrangement. . And while labels can sometimes give language to what’s happening, more often they become boxes that keep mothers and children stuck in shame, finger-pointing and

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12:34

Release Worldly Advice On Estrangement: Release...

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/10/28

When you’re estranged from your child, the pain can feel like a constant void in your heart. We’ve been in the Release series here on the podcast. Release is a free audio class I’ve been putting out on Tuesdays, and it has been about letting go of what’s blocking you from feeling better, and from increasing your odds of reconciling with your child. Today is the final lesson of the series, where we bring it all together. . There are voices within the family estrangement and reconciliation space that

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16:45

How To Work On Reconciliation When Your Child Will...

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/10/23

Estrangement can feel like such a lonely place… when there are no texts, no calls and no conversations, you miss your estranged child and your heart aches for reconciliation. If you have grandchildren that you don’t get to see, your heart mourns missing their milestones and special days. You want to reconcile, but you don’t know how to fix things if your child won’t talk to you. There actually are steps you can take right now. In this episode, I’m sharing three ways you can move closer to

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13:17

Releasing Fear In Family Estrangement: Release Series...

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/10/21

If you’re walking through estrangement, you know how fear can slip in and take hold. It curls in your stomach, gives your chest a sick feeling and whispers terrifying what-ifs. Fear has a way of filling in the silence with stories that aren’t true. In this Tea Time Tuesday episode, we’re in Lesson 5 of the Release series… we’re leaning into what it means to loosen the grip of estrangement fear… to stop letting fear be the loudest voice in the room. Because even in the ache of being estranged, there

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13:03

Emotional Healing With Autumn Colors

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/10/16

Estrangement can make the world feel drained of color, as if everything has gone gray and monotone. But then autumn arrives… trees dressed in crimson and gold - and it’s as though God Himself is painting reminders across the sky that beauty still exists. In today’s episode of The Estranged Mom Coach, I want to tell you how these autumn hues are more than decoration. They can soothe your nervous system, lift your mood, and remind you that even in estrangement, you are surrounded by God’s presence and

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13:57

10 Ways The spirit Of Offense Manipulates You (And...

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/09/11

When you’re dealing with family estrangement from your child, offense can sneak in quietly. It feels like justified self-protection — like drawing a line to keep yourself from being hurt again. But offense isn’t a shield. It’s a trap. In this episode of The Estranged Mom Coach™ podcast, we’re getting into how the devil uses the spirit of offense to manipulate you and can widen the rift of estrangement. I’ll walk you through ten common ways offense creeps in, and I’ll share power thoughts you can

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13:39

Stuck In Estrangement Trauma? Break Free With These 4...

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/09/09

When estrangement from your child happens, it doesn’t just hurt your heart… it rattles your whole nervous system. Estrangement from your child is a trauma, and too often, that part of the conversation often gets left out. You find yourself stuck in cycles of overthinking and physical symptoms… checking your phone with hope and dread in the same breath. If your nervous system is locked in survival mode, healing and reconciliation become so much harder to reach. In today’s episode of The Estranged Mom

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11:40

5 Biblical Truths To Speak Over Yourself For...

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/09/04

When you’re an estranged mother, the silence can echo louder than even their hurtful words. It’s tempting to harden your heart, to protect yourself by pulling away or adopting the world’s advice—that message that says: Let them go. Move on. Don’t look back.But as a Christian mother, you’re called to handle estrangement from your child differently. . In this episode of The Estranged Mom Coach™ podcast, I’ll walk you through five powerful Scriptures to speak over yourself in the midst of

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12:52

4 Estrangement Reconciliation Actions The devil Wants...

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/09/02

Experiencing estrangement from your child can feel like living in an old movie reel. You replay things repeatedly, searching for the scene that explains why your estranged child turned away. Figuring out why feels like something you should be doing… after all, don’t good mothers try to figure it out and fix it? . In this episode of The Estranged Mom Coach™ podcast, we’re getting into what’s really driving the deep search for the “why” and how it can actually be a distraction of the enemy. I’ll lay

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18:14

Going To Spiritual Battle In Family Estrangement:...

The Estranged Mom Coach™ | Estrangement, Prodigals,... ·

2025/08/26

Estrangement isn’t just an emotional wound—it’s a spiritual battleground. The silence, the unanswered messages, the distance that keeps growing… it’s easy to feel powerless. The enemy wants you to believe you have no power in this estrangement from your child, but the enemy is a liar. In this episode of The Estranged Mom Coach™, you’ll learn the difference between declaring and decreeing—two Biblical tools that, when used correctly, can shift the atmosphere in mighty ways. This isn’t about

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