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PODCAST

This Is Heartbeat

Friends of Heartbeat

Drawing from his more than 50 years of study and communication, This Is Heartbeat features explorations and insights from Landon Saunders, focused on what it means to be a human being.

society & culture philosophy

All Episodes

19:28

Live Out of Your True Worth

This Is Heartbeat ·

2026/02/04

Episode 55 continue to preview talks from Landon that are featured in Heartbeat's newest study course -- The Significant Seven. The entire seven lesson course is available free of any charge in Apple's App Store and Google's Play Store. Just search for the This Is Heartbeat app. Today's thoughts from Landon come from the 3rd Key to fully living -- Live Out Of Your True Worth.

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16:57

Hang On To Joy For Dear Life

This Is Heartbeat ·

2026/01/21

Episode 54 features Landon's talk from the Second Key in the Significant Seven course, now available on the Heartbeat App. It picks up where "Don't Miss Out On Your Own Life" left off -- "you must not do anything that you do not enjoy!" This is one with plenty of laughter. Be prepared to smile...and Enjoy!

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23:24

Don’t Miss Out On Your Own Life

This Is Heartbeat ·

2026/01/07

Episode 53, titled “Don’t Miss Out On Your Own Life,” is lifted from a brand course, just added to the Heartbeat App (available on iTunes and Google). “The Significant Seven — Keys to Living Fully” — is an interactive exploration of the joyful life. If you enjoy today’s episode, visit either App Store, or check thisisheartbeat.com for information on how to download the free App.

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13:50

Do You Know What Your Relationships Are For?

This Is Heartbeat ·

2025/12/24

In this episode, Landon Saunders explores the purpose of relationships. He suggests that relationships are primarily for joy and emphasizes the importance of playfulness in fostering enjoyable and fulfilling connections. Saunders shares personal anecdotes and highlights the transformative power of incorporating play into relationships. He encourages listeners to prioritize joy and take a lighter approach to life, ultimately leading to more meaningful and joyful relationships. Takeaways

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13:40

You Don’t Have to Be Successful to Have Worth as a...

This Is Heartbeat ·

2025/12/10

Do you tend to determine the value of a person by their apparent success? Or whether they win or lose? Or worse yet, do you view your own worth through one of these lenses? On this episode Landon explores what determines the value of a person.

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11:01

Encore: The ABC’s of Being Human

This Is Heartbeat ·

2025/11/26

This episode is an encore presentation of one our most listened to podcasts. Landon offers a framework for realizing what it means to be a human being — The ABC’s of Being Human.

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18:48

Why The Value of a Person Can Never Be Determined By...

This Is Heartbeat ·

2025/11/12

In our last Episode Landon suggested that society often determines the value of a person based on two things: looks, and performance. And in then he explored the problems with using looks as a determining factor. In Episode 49 Landon explores why performance is a faulty way to determine value.

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20:49

Removing The Question Mark

This Is Heartbeat ·

2025/10/29

“Who am I?” If you look closely you might be able to see that question on the face of every child. It is a question that can linger. On this episode of This Is Heartbeat Landon Saunders explores how to think about one of the misguided ways that question is answered.

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15:03

Unwrap A New Gift Every 24 Hours With These Day Starters

This Is Heartbeat ·

2025/10/15

The way you start a day can make all the difference. In Episode 47, Landon suggests five Day Starters to help you unwrap the gift of each new day.

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15:56

The Difference Between Paying Attention and Being Aware

This Is Heartbeat ·

2025/10/01

In Episode 46 Landon Saunders explores the difference between paying attention and being aware -- and how Awareness may be one of the most important concepts when it comes to living a joyful life.

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11:56

I Will Never Leave You

This Is Heartbeat ·

2025/09/21

Few phrases carry as much promise as these five words — “I will never leave you.” On this episode of the podcast Landon explores the depth, importance and impact of this promise for each of us in today’s fractured world.

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14:10

The Image in the Mirror, and Living in a Mechanized...

This Is Heartbeat ·

2025/09/03

Today's episode features three excerpts from programs Landon produced in the 70's and 80's dealing with self image, living in a mechanized world and a lesson in happiness.

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11:36

Words, Diets, A Super Dad and Defining Life

This Is Heartbeat ·

2025/08/21

When you tune in to the rhythm of your own heartbeat, is it the rhythm of life? And what does that mean? In this episode of the podcast we lift excerpts from Landon's recordings for radio, focused on living life, today.

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17:03

What It Means To Be A Person -- Part 2

This Is Heartbeat ·

2025/08/06

This episode picks up where Part 1 left off, and Landon provides some practical ideas on living the life you want to live -- a life that loves to happen.

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16:35

The Camel, The Lion and The Little Child: Part 1 of...

This Is Heartbeat ·

2025/07/23

In this episode Landon Saunders suggests three phases that comprise the journey of every person seeking to live a meaningful, joyful life.

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9:57

What to do when all is not well

This Is Heartbeat ·

2025/07/09

The news can be disconcerting. Relationships get tattered. But how do we respond when all is not well in our life? On this episode Landon Saunders shares ideas on what to do when things are pressing in…on how to deal with stress…and how, even today, to find peace.

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16:33

You Have All The Time You Need -- Part 3

This Is Heartbeat ·

2025/06/25

On this episode, Landon concludes his thoughts on the importance of the way we view time -- an archived presentation for friends of Heartbeat, from the 1980s.

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15:27

You Have All The Time You Need -- Part 2

This Is Heartbeat ·

2025/06/12

Landon continues his discussion of the way we view time...and the idea that we actually have all the time we need to do everything we need to dol

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14:24

You Have All The Time You Need!

This Is Heartbeat ·

2025/05/14

In the 1980's Landon recorded a series of messages for friends who supported his work. They were podcast-like long before podcasts burst onto the scene. On this episode we're featuring the first few minutes of one such recording...and the subject is Time...and the way we view it. Though the recording is less than studio quality, the message is timeless.

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10:31

You Come With Joy Built In

This Is Heartbeat ·

2025/04/30

This episode concludes a 3-part series with a professional services group in British Columbia. In a presentation focused on. going a bit deeper than conventional self-improvement, Landon wraps up his thoughts with the suggestion that we all come "with joy built in."

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55 results

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