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PODCAST

Phil Learney Nutrition & Performance Podcast

ACA Director of Education Phil Learney takes a topical look at business, coaching, nutrition and pretty much anything to do with the world of health and fitness. No BS, just simplifying complicated stuff and enabling people to apply it.

health & fitness fitness & nutrition

All Episodes

27:46

Series 2 Episode 8 Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2018/05/23

In this episode, Phil explores working with clients. Accommodating and considering their lifestyles and commitments outside of training.

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34:23

Series 2 Episode 7 Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2018/05/02

In this weeks episode, Phil digs deeper into the reality of being obese. How coaches need to understand some of the more deep-rooted issues with who they're dealing with.

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28:18

Series 2 Episode 6 Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2018/04/25

Setting up a nutritional plan. In this episode, Phil looks at the basics of setting up a nutritional plan. What numbers are of concern, what they mean and how we come about them.

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30:36

Series 2 Episode 5 Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2018/04/16

In this weeks episode, Phil delves into some of the more complex aspects of being overweight. How coaches can empathise more with the people they deal with and how it isn't just a matter or as simple as eating less and moving more.

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30:54

Series 2 Episode 4 Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2018/04/10

In episode 4 Phil looks at structuring results and reverse engineering from the goal point. Breaking down how we all have different outcomes we desire and that what we ultimately want and would be happy with is also different. How do we break down peoples goals into attainable and realistic goals?

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29:23

Series 2 Episode 3 Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2018/04/02

In this episode, Phil looks at the coaching environment from the perspective of the coach and the client. What coaches require from a client to have a successful outcome and what clients need in return.

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29:04

Series 2 Episode 2 Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2018/03/26

Phil discusses imposter syndrome, and the challenges coaches and people face with their acceptance of success. He talks about fear and how the fear of change can be an enormous factor in peoples progress.

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32:12

Series 2 Episode 1 Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2018/03/21

Phil comes back for a second series of his popular podcast. In this opening episode, Phil touches on the context of his podcasts and how he ended up in the industry. He reflects on the previous series and how things have changed in that time finishing with some dietary basics.

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39:26

Podcast 25 - Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2016/05/03

Phil returns to the podcast talking about thermodynamics, theovercomplicating of programming and progressive overload.

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28:13

Podcast 24 - Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2015/03/24

The Podcast is back. Phil once again addresses some questions regarding Keto dieting, coconut stuff, consistency, busy schediules and various other topics.

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42:13

Podcast 23 - Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2014/10/14

Phil talks about his upcoming nutrition book.

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46:42

Podcast 22 - Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2014/09/01

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44:37

Podcast 21 - Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2014/05/27

Strength Trainin, Diabetes, food intolerances and other stuff

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37:59

Podcast 20 - Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2014/05/06

More questions posed on social media covered by Phil.

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43:39

Podcast 19 - Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2014/03/31

Once again Phil covers an array of questions from social media.

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35:06

Podcast 18 - Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2014/03/11

General ramblings about industry stuff, business and some off topic things.

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32:07

Podcast 17 Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2014/03/05

Phil covers an array of topics provided vis social media.

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32:01

Podcast 16 - Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2014/01/27

Phil discusses topics posted to him via social media. Cutting, bulking, carb cycling and many more.

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30:09

Podcast 15 - Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2013/12/30

Phil goes through some New Years goals and how to stick with them

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38:27

Podcast 14 - Phil Learney Podcast

Phil Learney Nutrition & Performance Podcast ·

2013/12/11

Phil talks training, only training, reps, sets, volume, rest periods, frequency, you name it, loads to talk about.

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33 results

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