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PODCAST

So What Now? with Carla and Dex

Idea to Launch Productions

So What Now? with Carla and Dex is the podcast that meets women exactly where they are—in transition, in hustle, in healing, in joy. From motherhood and womanhood to news, culture, and personal reinvention, Carla and Dex bring humor, candor, and lived experience to the mic. Each episode is a mix of perspective, real talk, and connection that leaves you with something to think about long after the laughs fade.

society & culture personal journals

All Episodes

39:13

EP 59: Why I'm Choosing Experiences Over Perfection

So What Now? with Carla and Dex ·

2025/12/15

In this episode, Carla shares her personal journey of self-discovery and the importance of embracing life's adventures, especially during the holiday season. She reflects on her recent trip to Denver, the significance of making memories with friends, and the lessons learned about living in the moment. Carla also discusses the challenges of motherhood, emphasizing the need for grace and presence over material gifts. The episode concludes with a deep dive into the biblical story of the Prodigal Son,

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01:01:34

EP 58: Is Holiday Season Making Us Delusional… or...

So What Now? with Carla and Dex ·

2025/12/09

It's officially Christmas season, y'all Mariah Carey is defrosted, the Elf on the Shelf is stressing parents out, and Carla + Dex are back on the couch, hootin' and hollerin' about everything from holiday nostalgia to the realities of six-figure dating. This week, the girls dive into viral stats about women, money, marriage, and whether peace > partnership in 2025. Carla breaks down the wild Samson & Delilah story during Bible Tea: The Most High Edition complete with betrayal, bad decisions, and

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01:03:57

EP 57: Rooted in Scripture, Surrounded by Foolishness

So What Now? with Carla and Dex ·

2025/12/01

This week on So What Now?, we're back from Thanksgiving break and whew child, the mess was waiting for us. We kicked things off with a "Fair or Foul?" that had me side-eyeing my whole microphone. A 34-year-old sis wants her ex to pay for her fertility treatments because she says he wasted her "prime childbearing years." I'm just saying… can you really invoice a man for your 20s? Dex had opinions, I had opinions, and we did not hold back. Then we jumped into the wildest love story of the year: a

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01:00:53

EP 56: Fall Feelings, Family Nonsense & Friendsgiving...

So What Now? with Carla and Dex ·

2025/11/17

On this week's episode of So What Now?, Dex and I got honest about how the fall season can sneak up on your emotions and shift your whole vibe. I shared how getting outside, staying active, and even slipping in a little travel keeps the fall blues from knocking me off my game. We encouraged everyone to pick one short-term goal to finish by December and actually write the plan—because listen, accountability is peak grown-woman energy. And yes, I had to remind y'all that talking to a counselor or

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48:59

EP 55: One Year Later: So What Now?

So What Now? with Carla and Dex ·

2025/11/12

It's officially So What Now? one-year podcast anniversary! In this week's episode, we're taking a moment to reflect on the past year, the lessons we've learned, the challenges we've overcome, and the growth that's come along the way. Most importantly, we're saying a huge thank you to all of our listeners for being part of this journey with us. To celebrate, we answered a series of deep (and sometimes funny) questions to help you get to know us a little better. From exploring the "color" of our

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01:19

Facing Death Without Fear: The Heart Behind Dead Honest

So What Now? with Carla and Dex ·

2025/11/11

This week, I'm introducing you to a brand-new show that I had the honor of helping bring to life — Dead Honest, hosted by Ashley, a certified death doula. At the crossroads of belief and doubt, life and death, Dead Honest invites us to face the one thing we all share—our mortality—with courage, curiosity, and joy. This isn't a doomsday podcast—it's a raw and beautiful exploration of grief, faith, legacy, and what it truly means to live without fear. If you've ever struggled with loss, questioned

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01:06:55

EP 54: Robots Are Coming! Automation, Innovation, and...

So What Now? with Carla and Dex ·

2025/11/05

This week on So What Now?, your favorite duo dive headfirst into the tech takeover… and wrap things up with a dose of relationship drama you won't see coming. We kick things off with the viral story of two Harvard students who built a braiding robot designed to save time and reduce hand strain. But the big question remains: Is technology helping our culture or hijacking it? The ladies unpack what innovation means when tradition is on the line. Then, things heat up when Amazon's plan to replace

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51:59

EP 53: Let's Get Spooky! From Face Creams to Fatal...

So What Now? with Carla and Dex ·

2025/10/27

This week, Dex spills all the details of her anti-aging skincare routine — and let's just say, it's not for anyone on a budget. If you thought that was crazy, wait till you hear her skincare goals inspired by Paris Hilton. From luxury serums to three-hour facials, Dex already has her regimen mapped out for when she hits that "Kim K money" era. Carla can't stop laughing (or calculating the price tag). Then, in the spirit of Halloween, we get into some real-life scary stories. We unpack the shocking

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01:05:10

EP52: Not Sure If This Is an Ebb or a Flow, But We're...

So What Now? with Carla and Dex ·

2025/10/20

In this week's episode of So What Now?, we dive into parenting highs, lows, and the unexpected in-betweens. Dex kicks things off by sharing her experience at a frat party with Mikaela – the drinks, the vibes, the "what am I doing here?" moments. Meanwhile, Carla continues her fight with the public school system to get the proper support Psalm needs — it's real, it's frustrating, and she doesn't hold back. The convo then takes a sharp (and fuzzy?) turn to Kim Kardashian's latest business move:

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49:16

EP 51: The Math Ain’t Mathin – Life Path Numbers &...

So What Now? with Carla and Dex ·

2025/10/13

This week, we dove into the mystical world of life path numbers said to reveal the road you're meant to walk in life. Carla walks us through how to calculate yours (warning: it’s not as easy as it sounds!) and shares her eerily accurate reading as a Life Path 8. Then, things take a turn when we read a heavy listener letter from a woman dealing with the fallout of her husband’s affair—and the unexpected arrival of his baby with the other woman. With no warning and no say, she’s suddenly playing mom

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55:59

EP 50:Black Cat Energy: Is Dex Pivoting her Opinion...

So What Now? with Carla and Dex ·

2025/10/06

This week on So What Now we are back with all the chaos, wisdom, and side-eyes you’ve come to love. Dex kicks things off with a hilarious (and low-key insightful?) update on dinner with her dad — who came with unexpected dating advice on where to find eligible bachelors. Spoiler: Dex is not taking him up on this advice. Then, Carla introduces the viral “golden retriever vs. black cat” dating theory — and it’s clear Dex is a full black cat. We break down what your relationship energy says about you

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53:16

EP 49: Did The Rapture Happen? + Cardi’s Baby Daddy...

So What Now? with Carla and Dex ·

2025/09/29

Welcome back to So What Now, where the convos are chaotic and the wine is always flowing 🍷 In this episode, we’re diving deep (and maybe too far 😭) into everything from Rapture Talk 2025 to Cardi B’s new album, revenge baby, and messy baby daddy drama. We’re asking the real questions like: – Did the Rapture already happen and we got left behind? 👀 – Can you repent on your way out and still make it to heaven? – Are all sins really the same, or are some just low-heat sins? 🔥 – And what’s the meal

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01:18:56

EP 48: Pop Culture, Probable Cause & Pretty Girl...

So What Now? with Carla and Dex ·

2025/09/22

It’s football season, y’all! And guess what? Carla and I are finally ready to dive in. We’re trying to understand the hype, the rules, and maybe even pick a team (no promises though). From touchdowns to tight ends, we’re figuring it out one game at a time. Then we pivot to pop culture, because of course we do and whew, let’s talk about Dame Dash on The Breakfast Club. When are folks gonna stop trying to match energy with Charlamagne? That man lives for chaos! Carla and I revisit our favorite

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46:00

EP 47: Security Guards, Spoilers & Side-Eyes

So What Now? with Carla and Dex ·

2025/09/15

We kick off this weeks episode with a motherhood update. Carla opens up about new and uncharted challenges of motherhood this week. Her little one just started Pre-K. It's been a rough ride, and Carla’s not sugarcoating it. The struggle bus is real, and Carla’s driving it with no GPS. Then things take a sharp (and hilarious) left turn into pop culture: we dive into the Cardi B trial — yes, the $24 million lawsuit from a security guard that somehow made it to court. The drama! The absurdity! The joy

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58:44

EP 46: AI Dating Concierges, $1K Pre-Date Deposits &...

So What Now? with Carla and Dex ·

2025/09/09

This week, we’re diving deep into the future of dating — and it's getting a high-tech upgrade. Bumble founder Whitney Wolfe Herd says AI could soon help you navigate dating anxiety, improve your communication, and even “date” other AIs to find your perfect match. Helpful or horrifying? We weigh in. Then, tennis pro Sachia Vickery has gone viral after revealing she requires a $1,000 deposit before any date. Is this setting boundaries or setting a new trend? And what does that conversation actually

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45:16

EP 45: For Men Only: Proposals, Budgets & Back Door...

So What Now? with Carla and Dex ·

2025/09/01

Hey Friends it's Carla! Welcome back to another episode of So What Now? Let's get right into this week's wild ride! So Bella Thorne hopped on IG sharing that she proposed to her fiancé… after he already did it first. I’m sorry, what?? Nah. Ya’ll know I have thoughts (spoiler: I am not out here getting on one knee, let’s be so serious). And of course, Dex went off on one of her classic rants. This time about how some things are strictly “for men.” Like proposing. Like budgeting. Like… anything that

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01:07:02

EP 44: Brunch Budgets, Water Bill Nightmares &...

So What Now? with Carla and Dex ·

2025/08/25

In this episode, we kick things off with the hidden cost of friendship — turns out, staying social could be costing you over $250 a month in brunches, happy hours, and birthday dinners. Then we get into dating finances, where new data shows men are spending $15,000 more per year in relationships, largely driven by lingering provider expectations. How much is your man spending on you? Dex brings us a shocking story out of Brooklyn: a man lost his fully paid-off $800K home over a $5K water bill. She

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01:07:56

EP 43: Mailbag: Marriage Pressure, Broke Behavior &...

So What Now? with Carla and Dex ·

2025/08/18

This week on So What Now?, I kicked things off with a few thoughts on all the buzz surrounding the Woman Evolve conference and shared a little bit about what the experience was like for me personally. We also wanted to catch up with y’all, so we took some time to dig into a couple of listener letters because let’s be honest, our inbox is overflowing and these topics deserved some attention. One letter came from someone feeling the heat from her mom to get married ASAP, and we talked about how to

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38:16

EP 42: Wife Material & Mom Mode: We Can’t Catch a Break

So What Now? with Carla and Dex ·

2025/08/12

This week, Dex came in hot with the age-old(and honestly, exhausting) question: Are you wife material? We broke down a xoNecole article where 10 men shared what makes a woman “wife” vs. “girlfriend” material and whew, some of these takes had me raising eyebrows and clenching my pearls. From emotional maturity to splitting bills to being “referred” like a LinkedIn job post, we had plenty to say. Spoiler alert: Dex absolutely flunked the wifey quiz. 😂 Then we had to pivot to check in with my mommas,

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01:00:57

EP 41: Traci’s Luggage, Kamala’s Future, and...

So What Now? with Carla and Dex ·

2025/08/04

This week, me, and Carla are comparing social media timelines and realizing just how differently our algorithms are built. Mine? Full of the usual celeb mess. Carla’s? Somehow led us into a convo about butt sniffers. I’m still recovering. We get into the age-gap dating buzz between Karrueche Tran (37) and Deion Sanders (57)—is there a cutoff age where nobody cares anymore, or are we still side-eyeing big gaps? Then we talk about Kamala Harris—she's not running for California Governor, which has me

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