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Unlayered

𝗧𝗵𝗲 𝗹𝗶𝗳𝗲 𝘆𝗼𝘂"𝗿𝗲 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗯𝘂𝗶𝗹𝗱 𝗶𝘀 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝘄𝗶𝘁𝗵𝗶𝗻 𝘆𝗼𝘂, 𝘄𝗮𝗶𝘁𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝘂𝗻𝗹𝗮𝘆𝗲𝗿𝗲𝗱. We spend so much of our energy chasing, without understanding the hidden layers: • Your childhood. • How your parents treated you. • The rules of your culture. • The relationships The mission of the 𝗨𝗡𝗟𝗔𝗬𝗘𝗥𝗘𝗗 Podcast is to help you see these layers, question them, and gently peel them back. You"ll hear deep, raw conversations with Therapists,

society & culture personal journals

All Episodes

01:02:33

Layer#15: Your Bank Balance is Not Your Worth: A Deep...

Unlayered ·

2026/02/13

We are often taught that money is just a math problem, a series of spreadsheets and investments. We chase a 10/10 lifestyle, the "right" car, and the "right" neighbourhood to fit into the societal box of success. But for many, especially those who have experienced loss, money is actually a nervous system problem.In this episode, Shriyansh joins us to unlayer the radical shift from "status-seeking" to "intentional security." From growing up in a wealthy family

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00:44:15

Layer#14: Stop Trying to “Fix” Your Child: 3x...

Unlayered ·

2026/01/29

We are often taught that a "successful" child is a compliant one. We chase a 10/10 life, perfect grades, smooth transitions, and fitting into the societal box. But for many parents, this pursuit of "perfection" is actually a layer of high-pressure expectation that ignores the unique nervous system of the child right in front of them.In this episode, 3x Award-Winning Author and the Founder of Neuro-Affirmative Network- Hwee Peng Tan joins us to unlayer the radical shift from

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00:51:28

Layer#13: How To Make A Friend Again: The Secret to...

Unlayered ·

2026/01/15

We are living in one of the most connected eras in human history, yet Australia is officially one of the loneliest countries in the world. 1 in 3 Australians report feeling lonely, and for the first time, it’s the younger generation (ages 15–24) who are suffering the most.Arjun, the founder of Social Threads, joins the podcast to unlayer why digital connection is quietly making us feel more alone. We explore the "Social Connection Equation": 𝗜𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗶𝘁𝘆 + 𝗩𝗶𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆

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01:11:39

Layer#12: The Lie of Fluency: Why 'Perfect' English...

Unlayered ·

2025/12/11

If you feel stuck, go blank, or ramble in high-stakes moments, the problem isn't always your vocabulary; it's your body's survival mechanism. We’ve been conditioned to believe communication is a purely linguistic skill, but what if the true barrier to flow is psychological safety and a dysregulated nervous system?This week, we go beneath the surface with Sukhi, an Embodied English Coach, who is challenging the entire industry by teaching communication that starts with the heart, not the

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01:05:02

Layer#11: Why You Struggle to Read | The Lessons of...

Unlayered ·

2025/12/02

In this episode of Unlayered, Pan sits down with Mohit, an inspiring human who transformed his life by building an unshakable reading habit. From working as a cleaner during the pandemic to reading over 126 books and interviewing hundreds of successful people, Mohit has decoded the psychology behind why we quit.Topics explored:The "Motivation Trap": Why motivation is like spontaneous combustion, but discipline is "setting yourself on fire".How reading Man's Search for Meaning

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00:58:34

Layer#10: Behavioural Scientist Penny Locaso: The...

Unlayered ·

2025/11/12

What if the very thing holding you back is actually your most powerful guide to personal growth and fulfilment?In this powerful episode of Unlayered, Pan Perera sits down with Penny Locaso, a renowned behavioural scientist, Leadership Coach, and TEDx speaker, to challenge everything you thought you knew about fear.𝗧𝗼𝗽𝗶𝗰𝘀 𝗘𝘅𝗽𝗹𝗼𝗿𝗲𝗱: • Reframing fear from an enemy to a powerful inner compass for growth. • 𝗕𝗶𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 & 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗙𝗲𝗮𝗿: Understanding the

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00:52:51

Layer#9: Aspiring Psychologists’ Take on Gen Z...

Unlayered ·

2025/10/29

So many chase the dream of going abroad. Few talk about what happens after.In this heartfelt conversation, Pan sits down with Srishti, a Gen Z migrant and aspiring psychologist, to explore the hidden emotional cost of migration, where ambition collides with identity, belonging, and digital disconnection.𝗧𝗼𝗽𝗶𝗰𝘀 𝗲𝘅𝗽𝗹𝗼𝗿𝗲𝗱:The Myth of Making It Abroad — how social media shapes unrealistic expectations of migrant lifeThe psychology behind comparison, digital addiction, and the anxious Gen Z

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01:11:40

Layer#8: A Migrant's Answer to Fear, Belonging & The...

Unlayered ·

2025/10/15

In a time of divisive headlines and anti-immigrant rallies, this question cuts to the very heart of a national conversation.In this timely conversation, Pan sits down with Divesh Sareen, author, tech entrepreneur, TEDx speaker and a powerful voice for the migrant community. Drawing on the ancestral echoes of the 1947 Partition and his own journey from Punjab to Australia with just $1000 in his pocket, Divesh unlayers the psychology behind the "us vs. them" mentality.It's a deep dive

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01:28:10

Layer#7: “If I Fail 360 Days Out of 365?” Mindset...

Unlayered ·

2025/10/02

How does a top career coach with over 78,000 followers on LinkedIn be open to failing 360 days a year?In this deep and revealing conversation, Pan unlayers the man behind the brand, Varun Negandhi. He shares his journey from the streets of Mumbai, where he learned about "invisible scripts" around money and the relentless drive of a city that never sleeps, to becoming one of the most respected voices in the career development space.𝗧𝗼𝗽𝗶𝗰𝘀 𝗲𝘅𝗽𝗹𝗼𝗿𝗲𝗱:The spiritual practice of

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01:02:37

Layer#6: The Hidden Cost of 129,000 Followers: Amanda...

Unlayered ·

2025/09/17

Behind every viral post is a story you rarely hear.In this episode of Unlayered, Pan sits down with Amanda Boyce, Australia’s #1 Aussie English Coach, with over 129,000 followers, to discuss the unseen struggles behind social media success. She opens up about the emotional toll of hateful DMs, the immense pressure of being a public figure, and the burnout that comes from building a dream from the ground up.𝗧𝗼𝗽𝗶𝗰𝘀 𝗲𝘅𝗽𝗹𝗼𝗿𝗲𝗱:Moving to India with no plan, no Hindi, and starting life from

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01:07:37

Layer#5: A Therapist’s Guide to Somatic Healing,...

Unlayered ·

2025/09/04

What if the root of your anxiety isn’t in your mind, but in your body?In this profound and practical episode, Pan sits down with Jon Otorongo, a former therapist with over 3500 hours of experience in psychedelic-assisted therapy. Before that, he had overcome years of addiction through indigenous plant medicine healing. He is the founder of OTORHONGO, a brand that weaves psychology, somatic healing, and music. Today, he helps early-stage entrepreneurs break free from fear and self-doubt so they can

en

01:07:49

Layer#4: Healing is a Choice: Vishva’s Story Of...

Unlayered ·

2025/08/19

In one of the most vulnerable conversations on Unlayered yet, Pan sits down with writer and podcaster Vishva to explore the invisible walls of a childhood built from trauma, fear, and the weight of unspoken truths. Vishva shares his raw, unflinching story of navigating deep depression and the lasting impact of a physically abusive environment, all while wearing a smile for the outside world.This is a deep dive into the process of escaping the past, not by running from it, but by turning inward to

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01:00:14

Layer#3: "Flat Out Like a Lizard Drinking"? | What I...

Unlayered ·

2025/08/05

In this third episode of Unlayered, Pan sits down with Jen, an English language teacher from the UK who is navigating life and work in Australia.This is a refreshingly honest and practical chat about the often-overlooked challenges of moving to a new country, even when you speak the language. Jen shares hilarious and insightful stories about decoding Aussie culture, from workplace communication to the baffling world of slang. They explore how vulnerability, humour, and understanding the subtle rules

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01:01:39

Layer#2: Degrees Are Not Safety Nets Anymore - Rahul...

Unlayered ·

2025/07/22

In this second episode of Unlayered, Pan sits down with Rahul Bharadwaj, a business analyst, sports coach, and founder of Soulful Learning. They reflect on the emotional undercurrents many of us carry into adulthood:From growing up in a traditional household in India to questioning the education system, Rahul shares how he’s been slowly unlearning who he was told to be and instead building something meaningful for the next generation.Topics explored:Rahul’s difficult childhood shaped many of his

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01:08:41

Layer#1: You Can’t Heal What You Hide - Sharan...

Unlayered ·

2025/07/08

What if the very things you hide are what holds the key to your healing?In the first episode of Unlayered, Pan sits down with Sharan Bhinder, a senior leader at LinkedIn and someone who has had a profound influence on his own growth.They discuss the hidden layers we carry: childhood stories, unspoken expectations, and the thoughts we accept without question.Topics explored:- What it means to embrace your shadows- The lasting impact of being bullied or labelled in childhood- Migrant identity and the

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15 results

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