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Sleepless In Studio City

DrDebzz hosts a call-in advice talk-radio show, Sleepless In Studio City, airing nightly at 9pm PT & midnight ET at AmericanHeartsRadio.com If you would like to be a guest caller or featured artist, email her at: SleeplessInStudioCity@gmail.com. Private telephone life coaching 24/7 at 818 326 9003. The first consultation is free.

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Sleepless in Studio City DrDebzz "Gratitude Rocks'...

Sleepless In Studio City ·

2022/12/26

Check out latest episodeHERE!DrDebzz Opening ShpielI declare everyday National Gratitude Day as essential to healing the planet, reducing our carbon imprint, and preserving our civilization. Have you told someone today how much you adore, admire, and appreciate them? Have you told yourself today how lovable and valuable you are just because you're you?You can't expect to have physical strength unless you exercise your muscles everyday. Similarly, you can't expect to have inner strength unless you

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Sleepless in Studio City DrDebzz "Reducing Your...

Sleepless In Studio City ·

2022/05/01

DrDebzz Opening ShpielWhat are you doing to reduce your emotional, verbal, psychological, intellectual, existential, philosophical, metaphysical, spiritual, and material imprint thus preserving civilization for future generations?Are you utilizing your superpowers to achieve and attain your purpose,passion, and possible dreams or do you ignore innate instincts and intuition opting to stay stuck in unhealthy, unproductive, unfulfilling, unattractive, unethical behaviors?Do you prioritize and practice

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Sleepless in Studio City DrDebzz "Say YES" feat....

Sleepless In Studio City ·

2021/09/12

DrDebzz Opening ShpielBefore you can "Say Yes" to Life, you've got to be confident saying "no" to others and prioritizing the concept "to thine own self be true." Are you comfortable saying "no" or are you a perennial people pleaser putting other's perceived expectations before your own needs?It's the season to propagate, proliferate, proclaim, self-seed, self-sow your voice. Don't assume (or you'll become the first three letters in the word) others in your karass understand what makes you tick

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Sleepless in Studio City DrDebzz "Put a Spell on Me"...

Sleepless In Studio City ·

2021/06/19

DrDebzz Opening ShpielWords are a force so powerful they can literally put a spell on someone. Like black magic they can destroy everyone and everything in their path...or they can be used like luminous radiant magic to create camaraderie connection compassion beauty bliss brilliance.Now that our masks are coming off what will you be spewing from your lips? Will you stop pause and think before you speak spreading words that don't go against yourself or anyone else?Will you use language to

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Sleepless in Studio City DrDebzz "Lower Your...

Sleepless In Studio City ·

2021/06/05

DrDebzz Opening ShpielLower your threshold for abuse, rage, racism, sexism, ageism, bigotry, discrimination. If you don’t tolerate hate, it will die. It will dissolve. It will disintegrate. Put down weapons of war, conflict, animosity, resentment. Put forth gifts of gentility, nobility, forgiveness, gratitude, love, kindness, patience, and compassion.America may be the wealthiest country materially, but spiritually we're the poorest. Only by prioritizing our most meaningful assets, i.e. righteous

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Sleepless in Studio City DrDebzz "Are You A Giver?"...

Sleepless In Studio City ·

2021/05/08

DrDebzz Opening ShpielDo you give freely without strings attached? Are you a scrooge emotionally, mentally, physically, intellectually, or spiritually? Are you the first to initiate generosity or is receiving a precursor to your gifting?Do you keep score so you'll get an ample return on your investment of money, time, or attention?Do you withhold affection, compliments, or acts of service until you're confident you'll be rewarded the same, if not more?Do you speak words of love, kindness,

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Sleepless in Studio City DrDebzz "Invest in Yourself"...

Sleepless In Studio City ·

2021/03/01

DrDebzz Opening ShpielHow do you invest your time? What if this were your last day on earth? Where would you go, what would you do, who would you be with, how would you act?Would you spend your precious final moments putting people down, gossiping, complaining about the state of affairs? Would you see the thorns on the rosebush or the roses on the thorn bush?Invest in behaviors with the greatest dividends, e.g. uttering uplifting words rather than critical chastising ones, choosing meaningful over

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Sleepless in Studio City DrDebzz "Attitude of...

Sleepless In Studio City ·

2021/02/14

DrDebzz Opening ShpielWhere do you get your nourishment? How do you feed your soul? I reiterate the simple solution to whatever ails your mind, body, and spirit. Find your passion, your purpose on the planet, and you will find peace.Creativity is an inside job and the quickest pathto bliss, nirvana, ecstasy, shangri la. It's not out there in a geographic in more money, property, orprestige. Where do you feel the spark?I invite you to take this precious covid time to reevaluate your priorities. The

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Sleepless in Studio City DrDebzz "Verbal Nonviolence"...

Sleepless In Studio City ·

2021/02/01

DrDebzz Opening ShpielHave you been violent with your words today using them as weapons to wound others? Have you engaged inverbal vomiting overtly or covertly?Alternatively,have you used words to hug those you care about expressing affection, admiration, adoration, appreciation, and acceptance.Words can kill and are more damaging than physical abuse when used to demean, diminish, degrade, debase, discredit, devalue, disgrace, and dishonor.When's the last time you asked a loved one, “What can I do

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Sleepless in Studio City DrDebzz Dishing on...

Sleepless In Studio City ·

2021/01/06

DrDebzz Opening ShpielGeorge Gershwin said, "Life is a lot like jazz...it's best when you improvise." Are you stuck to rigid lists and schedules? Are you afraid to veerfrom your daily routine? Do you get anxious when you don't have a plan? Do you find yourself in a fluster with free downtime?Is it difficult for you to go with the flow? Do you miss memorable teachable opportunities because you're ruminatingon what just happened or what's coming up next? Do you spend precious moments in regret and

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Sleepless in Studio City DrDebzz "Word Touch" feat....

Sleepless In Studio City ·

2020/12/21

DrDebzz Opening ShpielWe can replace physical touch with word touch. Right now words are more valuable than ever in promoting love and affection. They can be used to nourish and flourish by building bridges and bonds, or to destroy and damage byburning bridges and bonds.Choose your words wisely. Speak from your soul. Talk to the heart. Before you speak, pause, and T.H.I.N.K. Then pose and answer the question: "Is what I'm about to sayThoughtful,Helpful,Intelligent,Necessary, andKind?!!"Guest

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Sleepless in Studio City DrDebzz "Love is..." feat....

Sleepless In Studio City ·

2020/12/06

DrDebzz Opening ShpielLove is an act, a divine urging, a metaphysical reality, a daily decision you make to remain devoted. If you love someone you want them to flourish as a human being. You make a conscious commitment to their well being.Discover what's going on inside your loved one's mind, soul,and spirit, i.e. how they're experiencing the world. Let go of what and who you wantthem to be to fulfill your own dreams anddesires. Allowthe other person'strue nature to bloom blossom burgeon, arrive

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Sleepless in Studio City DrDebzz "It's an Inside Job"...

Sleepless In Studio City ·

2020/11/23

DrDebzz Opening ShpielCurrently masks are mandatory to keep Covid at bay. However, wouldn't it be revolutionaryif we removed our metaphoricalmasks, the kind we don to steer people away in an attempt to protect ourselves from vulnerability?What if we walked around inside outand could only see each other heart to heart, character to character, soul to soul?What if we placed more value on who we wererather than onexternal factors and features? Would we more readily recognize that we're all the same and

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Sleepless in Studio City DrDebzz "When Will We Ever...

Sleepless In Studio City ·

2020/10/24

DrDebzz Opening ShpielWhen will we ever learn...that how we speak to ourselves and others can be more deadly and destructivethan spreading covid germs? When will we stop spewing marring malicious malevolent language?When we will we cease poisoning ourselves and others with hurtful spiteful shameful words, intentional or not, negligent or not? When will we thwart polluting the planet with rotten demeaning demoralizing sentences that demolish diminish and degrade our very essence?When will we care

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Sleepless in Studio City DrDebzz "Alone But Not...

Sleepless In Studio City ·

2020/10/08

DrDebzz Opening ShpielIs it true what Orson Welles said, "We're born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we're not alone."There's a difference between physical aloneness and existential loneliness.It's a fact that eightyears of life expectancy are lost as the direct impact of this dis-ease. Many are leery to acknowledge what they deemataboo topic, even though loneliness is auniversal pandemic.Similar to the Covid

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Sleepless in Studio City DrDebzz "Happiness is..."...

Sleepless In Studio City ·

2020/09/26

DrDebzz Opening ShpielHappiness is...a warm hug, a sincere smile, an act of kindness, following the golden rule, listening to your higher self, living in the now...simple but not easy tasks.Yes, all we need is love, but where do we find this often illusive existential concept?Is it out there somewhere over the rainbowor deep inside your body, mind, and spirit?You don't have to go mistaking paradise for the home across the way or crave more money, fame, and fortune. That's the solutionto saving the

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Sleepless in Studio City DrDebzz "Vulnerability Virus...

Sleepless In Studio City ·

2020/09/08

DrDebzz Opening ShpielHave you noticed how everyone seems to be softer, slower, kinder, calmer, lighter, and brighter since Covidcame onto the scene? Have you found yourself and others more tolerant, resigned, composed, even-tempered, accommodating, compassionate, and understanding?Okay so we might not be seeing smiles behind the masks, but we can see each other’s eyes, aka windows to our souls, and sense a gentility, a tenderness, amild-manneredand sensitive stance.Is it because

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Sleepless in Studio City DrDebzz "Authenticity in the...

Sleepless In Studio City ·

2020/08/27

DrDebzz Opening ShpielWhile still sheltering and no one's watching, listening, or judging...there's a certainhuman being not to distance from...your authentic self. It's an ideal opportunity to delve deep and discover your true purpose and passion.Consider these simple principles as the path to veracity andwholeness.What kind of person do you aspire to be? Areyou emanatingyour actualmorals, ethics, and values? Howcan you practice more kindness, patience, love, and tolerance?When do

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Sleepless in Studio City DrDebzz "We Are All...

Sleepless In Studio City ·

2020/08/11

DrDebzz Opening Shpiel“I am he as you are he as you are me and...”Your pain is my pain, your health my health, your poverty my poverty, your sickness my sickness, your joy my joy, your sadness my sadness.Covid affects us equally without regard to the color of our skin, the size of our house, the amount of money in our bank account.Fundamentally we covet the same priceless principles of kindness, compassion, patience, and tolerance, whether we believe in Jesus, Moses, or Buddha. Covid

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Sleepless In Studio City

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