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PODCAST

Feminine as F*ck

Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own

education self-improvement

All Episodes

00:29:44

475: Why Your Inner Control Freak Is Ruining Your...

Feminine as F*ck ·

2026/04/22

Learn why you can't let go of control, how controlling behavior blocks your intuition and destroys the polarity in your relationship, and the path back to trusting yourself again.⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=kG5NTlO3kHsHere’s what Monica gets into…🍯 The importance of trusting yourself over anything outside of you🍯 How your need for control blocks the connection to your intuition🍯 Scientific insights on the body’s second brain and trauma responses🍯 How to build safety

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00:15:40

474: NUGGET: Navigating Ego Death & Feminine...

Feminine as F*ck ·

2026/04/17

In this episode, Monica vulnerably shares about the major ego death she’s moving through in her business, feminine intuition, letting go of your business identity, and why she ended her signature program, Queen Alchemy, after 7 years, 16 rounds, hundreds of lives changed, and thousands of glowing testimonials. This is the program that built her empire and that made her millions—and she’s letting it go. Here’s why…⇢ WATCH ON YOUTUBE: https://youtu.be/GIY5PnhPohYYou’ll hear:🌸 The importance of

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00:41:36

473: The L.O.V.E.R. Method™: 5 Shifts to Stop...

Feminine as F*ck ·

2026/04/15

Learn practical steps to balance your masculine and feminine energy and transform your relationship dynamics. ||High-performing women often find themselves exhausted from leading in every aspect of life, including their relationships. In this episode, Monica introduces her transformative “The L.O.V.E.R. Method™” designed to help women reconnect with their feminine power and create deeper, more fulfilling connections without the constant need for control.⇢ WATCH ON

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01:01:29

472: The 5 Wealth Embodiment Secrets Every Woman Must...

Feminine as F*ck ·

2026/04/08

Unlock the secret to embodying true wealth beyond just “having money.” This is about fully trusting that more is always coming. ||In this powerful conversation, Monica is joined by Shamina Taylor, former attorney turned Wealth Consciousness Mentor and bestselling author of the book Unlocking The Quantum Woman. Together, they’ll reveal how shifting your internal belief system and mastering the art of embodiment can unlock limitless abundance, keeping you breaking through glass ceilings without the

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00:22:38

471: Why Most Business & Career Advice Fails Mothers...

Feminine as F*ck ·

2026/04/01

Practical tips for balancing a successful career or business and motherhood without burnout.If you’re a high-achieving woman who wants it all, and who wants to be a mother (or already is), she’ll share with you what’s actually possible when you have aligned support and tools.⇢ WATCH ON YOUTUBE: https://youtu.be/SE5b5lqpOic?si=wnoOXqUlnPrFNlvqShe gets into…💛 The biggest differences between being a working woman and a working mother💛 Why typical advice doesn’t work for moms who are entrepreneurs💛

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00:33:34

470: Men and Money: How Your Love Life Impacts Your...

Feminine as F*ck ·

2026/03/25

If you’re a high-performing woman who wants more money without doing more, this episode reveals why your love life is the missing piece AND your greatest business asset.⇢ WATCH ON YOUTUBE: Monica’s unpacking the connection between money mindset, feminine leadership, nervous system regulation, and your ability to receive.Here’s a peek at what else she gets into:💸 The connection between receiving from men and receiving money💸 The unconscious patterns that keep you stuck in burnout, overgiving, and

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00:37:18

469: The Physical Symptoms of Trauma: What Your Body...

Feminine as F*ck ·

2026/03/18

From bloating and lower back pain to insomnia, self-sabotage, procrastination and anxiety, and dating/relationship patterns… here’s what your symptoms may actually be telling you.⇢ WATCH ON YOUTUBE: In this episode, Monica discusses the most common physical, emotional, and behavioral symptoms of unresolved trauma—and why so many high-achieving women unconsciously normalize their coping mechanisms (or try to explain them away with personality tests and birth charts) instead of actually healing them

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00:59:39

468: Mother Energy vs Lover Energy: The Subtle...

Feminine as F*ck ·

2026/03/11

Many high-performing women say they want their man to lead, but their day-to-day behaviors and actions are actually (unknowingly) c*ckblocking his leadership…and it’s time to fix that.⇢ WATCH ON YOUTUBE: https://youtu.be/KscvKIrBlOk?si=jsUBzZ6aUOrIDPzSIn this episode, Monica’s gifting you a FULL-ON MASTERCLASS on the subtle ways women unintentionally emasculate their partners (and how to stop). You say you want a man who leads. A man who makes you feel safe, claimed, and deeply desired. But you

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00:41:02

467: Why High-Performing Women Struggle to Ask for...

Feminine as F*ck ·

2026/03/04

How this relates to motherhood, growth, success, and slowing down || So many high-performing women are burnt out, resenting their partners, feeling disconnected sexually, and struggling with infertility, rough pregnancies, and/or postpartum depression—all while wearing the phrase, “I don’t need help,” like a badge of honour. ⇢ WATCH ON YOUTUBE: https://youtu.be/QqLmAvQqokY?si=zL8v0lTyqBX6V5QX In this episode, Monica’s diving deep into “the productivity blueprint” that keeps women exhausted,

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00:23:39

466: This Is Why You Don’t Get Sustainable Results...

Feminine as F*ck ·

2026/02/27

If you’re a high-performing woman who has “tried everything,” but still feel stuck in the same patterns, this episode is for you. ⇢ WATCH ON YOUTUBE: https://youtu.be/JLfV4d1slV8?si=jyZ6t4p7_0vU203I Monica breaks down why most typical healing practices and events leave women feeling overwhelmed and unintegrated, and why trauma healing (that lasts) requires embodiment and nervous system rewiring, not just awareness or talking about it again and again. In this episode:🥐 Why in-person trauma healing

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00:39:59

465: The Trauma Cycle Explained: Why You Keep...

Feminine as F*ck ·

2026/02/25

Exploring the ways trauma is secretly running your life (even if you had a “good” childhood) || “Trauma” has become a buzzword, especially in the personal development space, but most women still don’t *actually* understand what it is or how it’s running their lives. ⇢ WATCH ON YOUTUBE: https://youtu.be/LlFIWVEhvo0?si=T0pejO0LLXw5EeX3 In this episode, Monica explains what trauma really is, how the trauma cycle keeps high-achieving women stuck in control and hyper-independence, and why mindset work

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00:43:31

464: Is Polyamory a Trauma Response? What No One’s...

Feminine as F*ck ·

2026/02/18

And why women crave commitment (even if they think they don’t) || In today’s episode, Monica poses the question: What if what’s being marketed as “spiritual evolution” in relationships is actually nervous system dysregulation in disguise?She’s talking about what’s really going on with polyamory, open relationships, and the fear of commitment—especially for women who are ultimately craving safety, devotion, and intimacy. Inside the episode: 🔥 How polyamory can be a trauma response🔥 Abandonment

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00:13:31

463: You Can Manifest Money, But Can You Actually...

Feminine as F*ck ·

2026/02/11

And why money mindset isn’t getting you closer to your money goals… In this episode, Monica breaks down the crucial difference between calling money in and having the nervous system capacity to keep it, grow it, and actually feel safe with it. If money keeps coming in and “disappearing”, you’re looping in an overspending habit, or you’re stuck at the same income level no matter how much “money mindset work” you do—this conversation will connect some dots for you that could change everything. You’ll

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00:24:54

462: Overthinking Is a Trauma Response: Why...

Feminine as F*ck ·

2026/02/04

Breaking down the psychology and somatics behind why AND how to actually change it || In today’s episode, Monica’s talking about why overthinking develops, how it impacts decision-making, leadership, relationships, and why high-achieving women are especially prone to it. You’ll also learn how overthinking is linked to perfectionism, people-pleasing, fear of failure, the fear of being seen, and a lack of internal safety—and what actually needs to shift to stop spiraling and start trusting

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01:01:35

461: Why High-Achieving Women Struggle to Surrender...

Feminine as F*ck ·

2026/01/28

Power, polarity, and being ravished… and what feminine leadership actually requires. In this powerful conversation, Monica is joined by author, speaker, and intimacy expert Allana Pratt for an honest and deeply healing exploration of motherhood, sexuality, and what it really takes to be safe in your body as a self-led woman. They talk power, polarity, orgasm, trauma healing, feminine rage, and how to stop looking outside yourself for answers. Together, they help you dismantle the layers of

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00:35:45

460: This Is the Last Year You’ll See My Business...

Feminine as F*ck ·

2026/01/21

𝘚𝘤𝘢𝘭𝘪𝘯𝘨 𝘢 𝘧𝘦𝘮𝘪𝘯𝘪𝘯𝘦-𝘭𝘦𝘥 𝘣𝘳𝘢𝘯𝘥 𝘢𝘧𝘵𝘦𝘳 𝘮𝘰𝘵𝘩𝘦𝘳𝘩𝘰𝘰𝘥, 𝘳𝘦𝘥𝘦𝘧𝘪𝘯𝘪𝘯𝘨 𝘴𝘶𝘤𝘤𝘦𝘴𝘴, 𝘢𝘯𝘥 𝘮𝘢𝘬𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘤𝘢𝘳𝘪𝘦𝘴𝘵 (𝘣𝘶𝘵 𝘮𝘰𝘴𝘵 𝘢𝘭𝘪𝘨𝘯𝘦𝘥) 𝘥𝘦𝘤𝘪𝘴𝘪𝘰𝘯 𝘐’𝘷𝘦 𝘦𝘷𝘦𝘳 𝘮𝘢𝘥𝘦 𝘪𝘯 𝘮𝘺 𝘢𝘭𝘮𝘰𝘴𝘵 10 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴. In this very real, behind-the-scenes, and heartfelt episode, Monica shares how she’s navigating the weird, floaty, emotional in-between where something that’s always worked suddenly “isn’t it

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00:33:40

459: What to Do When You Don’t Get What You...

Feminine as F*ck ·

2026/01/14

If your 2025 didn’t go as planned (and the things you 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 you were manifesting still haven’t shown up), this one’s for you! Today’s episode is a full-on masterclass on the real reason you’re not seeing results and how to actually shift things in 2026. Hot tip: You’re not lacking clarity… you’re actually lacking structure. And without masculine systems behind your vision, the Year of the Fire Horse is going to burn you out instead of fueling your growth and expansion. 𝘕𝘖𝘛𝘌: 𝘛𝘩𝘪𝘴

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00:25:08

458: Why You’re Still Waiting to Say YES to the Life...

Feminine as F*ck ·

2026/01/09

As a high-achieving and self-led woman, it's time to stop using your nervous system, your to-do list, or your calendar as an excuse for why you’re not living the life you say you want. In this quick and powerful episode, Monica calls out the real reason high-achieving women don’t say yes to their next level—and how HER Year isn’t “another program,” but the space where you build the internal and external structure to sustain your next level, not just manifest it. Inside the episode:🪞 The #1

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01:41:22

457: How Embodied Feminine Leadership Changed My...

Feminine as F*ck ·

2026/01/07

A personal, living case study on becoming the woman I always talk about helping others become || We’re flipping the script today and sharing an interview where the beautiful Louise of the “Healing Honeys” podcast hosted Monica to hear all about HER personal healing, business journey, and feminine embodiment path—not just the highlight reel of how she got to where she is today, but the real nitty gritty she hasn’t shared anywhere else. If you’ve ever looked at Monica’s life and thought “must be

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00:21:37

456: 2026 Industry Predictions, Feminine Leadership,...

Feminine as F*ck ·

2026/01/02

If 2025 was not what you expected, this is your reminder that 2026 gets to feel different. In this episode, Monica breaks down her predictions for the coaching industry, what women are actually craving in the age of AI, and why feminine leadership, embodiment, and community are absolutely non-negotiables for expansion this year. INSIDE THE EPISODE:👑 2026 energy forecast (and what to prioritize)👑 Why nervous system-led growth is the new “strategy”👑 How in-person connection will separate leaders

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