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PODCAST

The Happiness Hangout

Welcome to The Happiness Hangout, the podcast designed to help you reframe your mindset, elevate your self-love, and manifest your dream life! I’m Cady Hannah, Certified Life Coach and NLP Practitioner, here to guide you through powerful mindset shifts, practical manifestation tools, and personal growth strategies.Each episode is packed with actionable mindset tools, confidence-boosting reframes, and self-love practices to help you break free from limiting beliefs and step into your most magnetic,

education self-improvement

All Episodes

10:43

Your Life Changes When YOU Change

The Happiness Hangout ·

2026/04/01

You don’t get what you want first… you become the version of you who can hold it, and then your life starts to reflect it.In this episode, we talk about what it actually means to become that version of you — from shifting your identity and habits to feeling the emotions before the external proof shows up.Because your life doesn’t change when everything finally works out… it changes when you do!1:1 Coaching: happinessbycady.comFree Workshop on April 7th:

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6:23

Stop Stressing Over Things That Haven’t Happened Yet

The Happiness Hangout ·

2026/03/25

Most of what you stress about… never actually happens. So why are you putting yourself through it?In this episode, I break down how we create stress around things that aren’t even real yet and how to stop spiraling, trust more, and come back to the present moment.1:1 Coaching: https://www.happinessbycady.com/Instagram: https://www.instagram.com/happinessbycady/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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5:27

Why Enjoying Your Life Is Actually the Smartest Thing...

The Happiness Hangout ·

2026/03/18

What if enjoying your life isn’t the reward at the end… but the thing that actually makes everything start flowing? In this episode we talk about the science behind why feeling good helps your brain think better, see more opportunities, and create momentum.Book A Discovery Call: https://www.happinessbycady.com/Instagram: https://www.instagram.com/happinessbycady/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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16:55

Listen to This If You Care Too Much About What People...

The Happiness Hangout ·

2026/03/11

So many of us hold ourselves back because we’re worried about what other people might think. Their opinions. Their reactions. Their approval.In this episode, we talk about why our brains care so much about acceptance, where this fear comes from, and how to slowly start choosing your own opinion over everyone else’s. Because the life you want becomes possible when you stop living for other people.1:1 Coaching: https://www.happinessbycady.com/Connect on Instagram:

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12:39

Train Your Brain to Find the Good

The Happiness Hangout ·

2026/03/04

A lot of the time, the issue isn’t that something is wrong, it’s that you’re focused on the wrong things.In this episode, we talk about why your brain defaults to finding flaws and how learning to look for what’s right can completely change your experience of life.1:1 Coaching Instagram Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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13:25

How To Find Certainty in Uncertainty

The Happiness Hangout ·

2026/02/25

When life feels uncertain, it’s easy to spiral, overthink, and crave answers you don’t have yet. In this episode, we’re talking about why your brain seeks certainty, why uncertainty can feel so uncomfortable, and how to find real peace even when you don’t know how everything will unfold. If you’ve been struggling to trust the process or feel calm in the in-between, this one is for you.Instagram: https://www.instagram.com/happinessbycady/1:1 Coaching: https://www.happinessbycady.com/Advertising

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15:39

The Quickest Way To Change Your Life

The Happiness Hangout ·

2026/02/18

The quickest way to shift your life isn’t about doing more. It’s about shifting your internal world.In this episode, we talk about the internal changes that create the biggest external impact. Because you don’t get what you want...you get who you are.1:1 Coaching: https://www.happinessbycady.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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13:02

Your Relationship With Yourself Changes Everything

The Happiness Hangout ·

2026/02/11

The relationship you have with yourself sets the tone for what you attract, accept, and how you move through your life. This episode is a practical take on self-love, sharing 8 simple practices to help you strengthen your relationship with yourself and change how you show up in your life.Book A Discovery Call: https://calendly.com/cadycoaching/coaching-consultAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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11:45

It Is All Working Out for You (How to Trust That)

The Happiness Hangout ·

2026/02/04

In this episode, we talk about how to trust that things are working out for you, even when you can’t see it yet. If you’re in a season of uncertainty or waiting for clarity, this is a reminder that the gap between where you are and where you’re going isn’t as big as it feels.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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10:41

4 Shifts to Take Life In More Fully

The Happiness Hangout ·

2026/01/28

It’s easy to move through life on autopilot and forget how rare it is to be here. In this episode, I share four simple shifts to help you slow down, interrupt autopilot, and start taking your life in without changing your circumstances.1:1 Mindset Coaching: Happinessbycady.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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10:25

Why Nothing Is Flowing (And How to Get Back Into Trust)

The Happiness Hangout ·

2026/01/21

Have you been forcing instead of trusting?In this episode, I’m talking about what happens when we slip out of flow and into urgency, overthinking, and attachment to outcomes — and why that’s often the very thing blocking what we want.I share the shift that helped me return to trust, how to notice when you’re forcing, and what it actually looks like to trust without giving up or checking out.If things haven’t been flowing lately, this episode will help you soften, reset, and let life meet you

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13:03

Why We Attach to Outcomes & How to Gently Detach

The Happiness Hangout ·

2026/01/14

If you’ve been holding on tightly, trying to figure things out, or feeling stuck waiting for something to click, this episode is an invitation to soften your grip. We’re talking about why we attach to outcomes and how to gently detach so you can come back to the present moment and create space for what’s truly meant for you.1:1 Coaching: happinessbycady.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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13:05

5 Things I’m Doing to Make This Year Feel Different

The Happiness Hangout ·

2026/01/07

Maybe change in this new year isn’t about doing more, bigger goals, or more discipline, but simply approaching things differently. These are the five intentions I’m setting this year to create real change that actually feels good.1:1 COACHING: happinessbycady.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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13:05

5 Mindset Shifts To Take Into 2026 To Make It Your...

The Happiness Hangout ·

2025/12/30

As we head into 2026, this episode is an invitation to shift how you’re thinking about change, growth, and what’s possible for you.I’m sharing 5 mindset shifts that completely change the way you move through the new year when you actually apply them. These are small internal shifts that quietly create big results.If you’ve been feeling ready for more but aren’t sure what needs to change yet, this episode will meet you right where you are. You don’t need to force 2026 to be different. You just need

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16:27

Redefine Who You Are Before the New Year and...

The Happiness Hangout ·

2025/12/23

If you want different results in the new year, it starts with who you believe you are. In this episode, we break down self-concept, the stories shaping your life, and how redefining who you are before the new year can change everything. Sign Up For A Discovery Call: https://calendly.com/cadycoaching/coaching-consultInstagram: https://www.instagram.com/happinessbycady/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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15:47

8 Lessons That Changed How I See My Life From Date...

The Happiness Hangout ·

2025/12/17

Last week I attended Tony Robbins’ Date With Destiny, and it completely shifted the way I’m living my life. I walked away with so many meaningful takeaways that stayed with me.In this episode, I’m sharing 8 lessons that stood out the most. If you’ve ever felt stuck in your own patterns, unsure why certain things still feel hard even when life looks good, these shifts might change the way you see things too.1:1 Coaching: https://www.happinessbycady.com/Advertising Inquiries:

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10:26

Your Feelings Attract What You Desire

The Happiness Hangout ·

2025/12/10

So many of us wait to feel the right emotions until we see the outcome, but what if the key to attracting what you desire is actually in your feelings? In this episode, we dive into how feeling the feelings first can shift your reality and why it’s such a powerful tool to manifest your dream life. 1:1 Coaching : happinessbycady.comInstagram: https://www.instagram.com/happinessbycady/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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11:17

7 Things To Do Before The Year Ends

The Happiness Hangout ·

2025/12/03

The end of the year is approaching, but you don’t have to wait for January to make a change. In this episode, discover 7 powerful actions you can take now to finish the year strong, set yourself up for success, and step into the version of you you're becoming.1:1 Coaching - happinessbycady.comInstagram - https://www.instagram.com/happinessbycady/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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15:02

YOUR LIFE IS SUPPOSED TO BE FUN!

The Happiness Hangout ·

2025/11/26

This is your reminder that your life is supposed to be fun. In this episode, we break down why fun is the frequency, what it does to your brain, and how bringing more joy into your life makes you more aligned, open, creative, and magnetic. If things have felt heavy or stuck, let this be your shift.Instagram: https://www.instagram.com/happinessbycady/Coaching: happinessbycady.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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19:53

Stop Waiting for Permission to Start (with Emily,...

The Happiness Hangout ·

2025/11/19

Today I had a beautiful conversation with Emily Griminger, the founder of Semmi, all about what it really takes to start something new. We talk about having the courage to begin without waiting for permission, trusting yourself when no one else sees the vision yet, and how to take that first step today even if it feels scary.If you’ve been sitting on an idea, a dream, or a new chapter you’ve been afraid to start, this episode will remind you that courage comes before confidence and the right time is

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