PODCAST

Newborn Mothers Podcast

Julia Jones

Welcome! You Are Here Because You Believe Birth Is About Making Mums Too

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All Episodes

00:24:26

How a German midwife built a postpartum doula...

Newborn Mothers Podcast ·

2025/11/18

In this episode, Julia talks with a former midwife who moved from Germany to Australia. Damaris Lee shares the challenges of leaving midwifery behind and creating her practice, Mum’s Oasis, in Sydney. Together they discuss the differences in postpartum care systems between Germany and Australia, the transition from hands-on work to virtual support, and what it’s like to be a doula before becoming a mother herself.Learn more about postpartum care. Visit newbornmothers.com

en-AU

00:18:35

Balancing midwifery research with a postpartum...

Newborn Mothers Podcast ·

2025/11/11

Julia Jones sits down with research midwife Jessica Mulhall to hear the inspiring story behind her Melbourne-based postpartum support business. They chat about the challenges of balancing a day job with the demands of a growing business. Jessica shares her heartfelt mission to transform traditional baby showers into intimate, mother-centred "nesting parties," helping new parents gather their villages.Learn more about postpartum care. Visit newbornmothers.com

en-AU

00;27;57

From discarded to held: reviving the lost art of...

Newborn Mothers Podcast ·

2025/09/29

Julia chats with Newborn Mothers graduate Keturah Stoltenberg, a postpartum doula, massage therapist, and bengkung belly binder based in Sydney. Keturah shares how her early experiences of motherhood inspired her to offer the kind of care she wished she had received. Together they explore the emotional impact of mothers feeling “discarded” after birth, the underestimated value of simply being seen and heard, and the cultural importance of reviving traditional postpartum practices.

en-AU

Comforting postpartum recipes from our graduates

Newborn Mothers Podcast ·

2025/09/23

Postpartum recovery starts with food. Discover nourishing recipes rooted in traditional care practices that support healing, boost energy, and restore balance for new mums. These simple meals can make all the difference in the weeks after birth.

en-AU

00:25:27

Helping breastfeeding mums feel deeply nourished

Newborn Mothers Podcast ·

2025/09/03

Julia Jones sits down with Tara Yewdall to hear the inspiring story behind her Sunshine Coast-based breastfeeding support business. They chat about the challenges of rebuilding a career after personal loss while homeschooling and growing a business. Tara shares her heartfelt mission to support depleted breastfeeding mums with practical nutrition and local community care, and her vision of creating a nurturing hub where new mothers can feel truly nourished and seen.

en-AU

How to help your postpartum clients build a...

Newborn Mothers Podcast ·

2025/08/14

Discover 6 practical strategies to help your postpartum clients build a 21st-century village. From inclusive virtual support to real-life community groups, this guide empowers you to nurture long-term support networks for new parents.

en-AU

Are your postpartum care prices too expensive?

Newborn Mothers Podcast ·

2025/08/12

en-AU

Parenting helplines for newborn parents around the world

Newborn Mothers Podcast ·

2025/07/21

en-AU

00:31:59

From speech pathologist to postpartum professional

Newborn Mothers Podcast ·

2025/07/08

Julia Jones chats with Ali Heppell, a postpartum doula, matrescence educator and women's circle facilitator, based in the Dandenong Ranges of Melbourne. We discuss her journey from a career in speech pathology to becoming a postpartum practitioner. At the heart of our conversation is the importance of a sustainable business model.

en-AU

00:28:03

Nesting parties: rethinking the baby shower

Newborn Mothers Podcast ·

2025/06/30

In this episode, Julia chats with Danielle Liddick from Nest about how “nesting parties” can replace traditional baby showers with practical, meaningful postpartum support. Discover how postpartum professionals can help families prepare for life after birth by building their village before the baby arrives.

en-AU

00:36:15

Reimagining postpartum care for expat mothers in Berlin

Newborn Mothers Podcast ·

2025/06/23

I chat with Newborn Mothers graduate Katerina Koukaki from Mothering Days. Together we discuss the realities of working as a postpartum doula in Berlin, why so many of her clients use health insurance to access her services, and how to support parents with realistic expectations around sleep and feeding. At the core of this conversation, we explore the cultural shift needed to move from crisis-based support to proactive, universal postpartum care.

en-AU

5 breastfeeding myths that all postpartum doulas...

Newborn Mothers Podcast ·

2025/06/16

Bust five common breastfeeding myths every postpartum doula should know. Learn evidence-based responses to help new parents feel confident and supported in their breastfeeding journey. A practical guide for doulas who want to provide reassurance and accurate information during the early weeks.

en-AU

Mental health helplines for newborn parents around...

Newborn Mothers Podcast ·

2025/05/19

Discover how to support new parents facing anxiety or depression with practical mental health tools and global helpline directories. Start by completing a free self-assessment checklist from PANDA, and learn how postpartum professionals can share and personalise mental health resources.

en-AU

00:30:36

From registered nursing to family-centred doula support

Newborn Mothers Podcast ·

2025/05/06

http://www.newbornmothers.com/blog

en-AU

A giant resource list for safe infant sleep

Newborn Mothers Podcast ·

2025/04/08

Looking for trusted, evidence-based infant sleep resources? This giant list is perfect for doulas, midwives, and postpartum professionals. Find expert advice from AAIMH, BASIS, ABA, Red Nose, UNICEF, and more. Help parents make informed decisions about safe sleep, co-sleeping, and baby sleep habits. Bookmark now for easy access to the best sleep resources!

en-AU

5 myths about newborn sleep

Newborn Mothers Podcast ·

2025/04/01

Debunk common newborn sleep myths with expert insights from midwife and infant sleep consultant Katie Cortés. Learn why holding your baby won’t spoil them, why short naps are normal, and how safe co-sleeping can be beneficial. Get science-backed guidance to support new parents with confidence.

en-AU

How to help new parents get more sleep

Newborn Mothers Podcast ·

2025/03/24

Struggling with sleep as a new parent? This guide shares expert-backed strategies to help your clients get more rest—without extra stress. From co-sleeping tips to power naps and circadian rhythms, learn how to support postpartum families with gentle, practical solutions. Discover evidence-based advice on improving sleep for new parents and helping them feel more rested and supported.

en-AU

00:37:47

Craniosacral therapy for mothers, babies, and...

Newborn Mothers Podcast ·

2025/03/11

http://www.newbornmothers.com/blog

en-AU

00:33:13

Building connection and business with women’s circles

Newborn Mothers Podcast ·

2025/03/03

http://www.newbornmothers.com/blog

en-AU

00:25:41

From massage therapist to postpartum care specialist

Newborn Mothers Podcast ·

2025/02/18

http://www.newbornmothers.com/blog

en-AU

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Newborn Mothers Podcast

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