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PODCAST

EVOLVE with Dr. Tay: the podcast for parents of autistic kids

welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can

kids & family parenting

All Episodes

46:42

203 | from shame to strategy: rethinking screen time...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2026/02/11

ABOUT THIS EPISODE (+ scroll for resources) 👇screen time doesn’t have to be all or nothing.in this episode, Dr. Tay sits down with Ash Brandin, @thegamereducator and author of Power On, to talk about balancing technology in a way that feels realistic, empowering, and aligned with your child’s brain, especially in neurodivergent children.this conversation moves beyond fear-based messaging and into nuance — exploring regulation, accommodations, executive functioning, transitions, and digital safety

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41:27

202 | a live coaching session on grief, acceptance,...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2026/02/04

ABOUT THIS EPISODE (+ scroll for resources) 👇in this special episode, Dr. Tay shares a live coaching session with Winter, a mom of a 6-year-old autistic boy. listeners are invited inside a real, unscripted coaching conversation — one that mirrors the questions, emotions, and uncertainty so many parents carry quietly. together, Dr. Tay and Winter explore what it’s like to sit with grief and acceptance at the same time, to question whether current supports are actually helping, and to feel the

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30:59

201 | when an autism diagnosis brings more questions...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2026/01/30

ABOUT THIS EPISODE (+ scroll for resources) 👇 if you’ve recently received an autism diagnosis — or you’re pretty sure one is coming — this episode is for you. many parents expect to feel relief after a diagnosis. sometimes that happens briefly. but more often, things actually feel heavier, more confusing, and more urgent. in this episode, Dr. Tay breaks down why that happens, names the “trap of urgency” so many families fall into, and explains what actually helps in this early post-diagnosis phase

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51:32

200 | celebrating 200 episodes: values, visibility,...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2026/01/29

ABOUT THIS EPISODE (+ scroll for resources) 👇 this episode marks a big milestone — 200 episodes — and a very human return after an unplanned pause. Dr. Tay shares openly about what led to stepping back, including grief, perfectionism, and the pressure she felt to make the “right” episode for this moment. from there, the conversation widens into something deeper: how personal values, neurodiversity-affirming care, and what’s happening in our country are deeply intertwined. this is an episode about

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27:13

199 | should my autistic child do a social skills group?

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/11/13

this week’s episode was inspired directly by a diagnostic feedback session inside dr. tay’s clinical practice. one parent asked a question that so many others wonder:“should i be teaching social skills to my autistic child… and if so, how?”in this episode, dr. tay breaks down why traditional social skills approaches often miss the mark, how they can unintentionally promote masking, and what a neurodiversity-affirming approach looks like instead.you’ll learn:why “social skills” often = neurotypical

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54:01

198 | the role of parents as co-regulators for...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/11/05

ABOUT THIS EPISODE (+ scroll for resources) 👇In this episode, Dr. Tay emphasizes the importance of supporting parents in the autistic journey. Joined by Lisa Candera, a single mom and coach for parents of autistic children, they discuss the role of parents as primary co-regulators for their children as well as strategies for staying regulated, building self-trust, and supporting their children's behaviors. They also explore systemic issues, coping mechanisms, and the need for a holistic approach

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18:22

197 | developing impulse control in autistic children

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/10/29

ABOUT THIS EPISODE (+ scroll for resources) 👇In this mini episode, Dr. Tay discusses impulse control for autistic children and offers proactive strategies to develop this skill without inducing shame. Dr. Tay emphasizes the importance of a regulated state for teaching impulse control and using fun, engaging games like Red Light, Green Light and Simon Says. The episode also answers questions from parents, such as managing inappropriate comments and excessive affectionate behaviors. 00:00Introduction

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48:49

196 | understanding interoception and supporting body...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/10/22

ABOUT THIS EPISODE (+ scroll for resources) 👇In this episode, Dr. Tay discusses the often overlooked yet crucial concept of interoception and its importance in supporting autistic children. Joined by guest Kelly Mahler, an experienced occupational therapist specializing in this area, they dive into what interoception is, how it impacts autistic children, and actionable strategies to improve interoceptive awareness. The conversation also touches on the significance of adult modeling, school-based

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40:33

195 | perfectionism, over-accommodation, and finding...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/10/16

ABOUT THIS EPISODE (+ scroll for resources) 👇dr. tay dives deep into perfectionism — how it shows up in autism parenting, in clinical work, and even in content creation. she shares personal reflections, a powerful story from her group therapy model, and a reminder that perfectionism can hide behind our best intentions to help.this episode explores:the fine line between accommodation and over-accommodationperfectionism as a form of rigidity and how it sneaks into parentinglearning to release shame

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39:45

194 | embracing humanity + connection in autism with...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/10/08

ABOUT THIS EPISODE (+ scroll for resources) 👇Dr. Tay sits down with Jessie Caraway, creator of the If You Know One Project, to talk about her family’s journey, her daughter’s autism diagnosis, and how the project grew out of a desire to build community and awareness.They reflect on the long road to an autism diagnosis, reframing “high support needs,” and the importance of seeing each autistic child through a lens of humanity rather than fear or deficit. Jessie shares how her journey with her

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01:16:17

193 | instagram live q&a replay: autism headlines,...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/10/02

ABOUT THIS EPISODE (+ scroll for resources) 👇this episode is a replay of my instagram live q+a, where we processed the recent press conference linking autism and tylenol. i shared reflections on research, stigma, and neurodiversity-affirming care, and answered parent questions in real time.we covered the nuance of research, medication conversations, ableism and stigma, and most importantly — how parents can ground themselves and their families.a special thank you to sam marion, lcsw

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10:40

192 | processing the press on autism and Tylenol

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/09/25

ABOUT THIS EPISODE (+ scroll for resources) 👇In this mini, spontaneous episode, Dr. Tay addresses the recent press conference where the administration linked autism to Tylenol, causing guilt and anxiety among parents. She emphasizes the importance of taking time to process emotions, the prevalence of misinformation, and the need for compassion. Dr. Tay reassures listeners that it's okay to take a pause, mute social media, and focus on emotional processing rather than seeking immediate answers. She

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19:06

191 | navigating demands + boundaries with the 3...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/09/18

ABOUT THIS EPISODE (+ scroll for resources) 👇In this mini episode, Dr. Tay shares a sneak peek into a training within EVOLVE the memberhsip. Sh dives into the concept of low demand parenting, particularly for families with children who resonate with the PDA profile. Dr. Tay introduces and explains the "3 Bucket Approach" to help parents manage demands and boundaries effectively. The episode also outlines the benefits of joining the membership where deeper guidance, resources, and community support

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35:04

190 | jealousy in autism parenting: why it’s normal...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/09/10

ABOUT THIS EPISODE (+ scroll for resources) 👇In this episode, Dr. Tay, a licensed child psychologist and parental coach specializing in neurodiversity affirming care, explores the concept of jealousy and why it is a valid and normal emotion. Dr. Tay discusses the importance of experiencing and processing jealousy, rather than suppressing it, and how this can impact personal growth and well-being. The episode also addresses the complexity of co-existing emotions like hope and jealousy, and provides

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42:21

189 | building a neuro-inclusive family through...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/09/03

ABOUT THIS EPISODE (+ scroll for resources) 👇In this episode, Dr. Tay delves into the underexplored topic of couples therapy within the autism community, emphasizing its proactive rather than reactive use. Joined by Dr. Ali Perkinson, a neurodiverse couples therapist and licensed psychologist, the discussion covers how couples therapy can support harmonious family dynamics, understanding neurodiverse communication styles, and breaking down stigmas around couples therapy. Dr. Ali shares insights

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26:34

188 | the chaos of the new school year

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/08/28

ABOUT THIS EPISODE (+ scroll for resources) 👇In this episode, Dr. Tay discusses the chaos surrounding the start of a new school year, especially for families of autistic kids. Sharing insights and practical advice from her extensive experience, she addresses anticipatory anxiety, the challenges of advocating within educational systems, and the importance of psychological safety for children. The episode also provides resources on using tools like AI for understanding your rights and articulating

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25:45

187 | a membership sneak peek: neuroaffirming ways...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/08/20

ABOUT THIS EPISODE (+ scroll for resources) 👇this week, i’m giving you a behind-the-scenes listen into a question from inside EVOLVE the membership — my neurodiversity-affirming space for parents of autistic children. in our private weekly q&a, a parent asked how to explain their child’s autism diagnosis to other adults in a way that’s both clear and affirming.in this episode, you’ll hear my full response, with approaches you can start using right away — from choosing identity-first language to

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24:09

186 | do you really need the ADOS-2 to diagnose autism?

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/08/13

ABOUT THIS EPISODE (+ scroll for resources) 👇In this episode, Dr. Tay addresses a commonly asked question: Is the Autism Diagnostic Observation Schedule, Second Edition (ADOS-2) necessary for an autism diagnosis? Dr. Tay explains what the ADOS-2 is, its role in autism evaluations, and clarifies that while it is a widely respected tool, it is not required for diagnosing autism. The episode emphasizes the importance of using multiple assessment tools and clinical judgment in making an autism

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19:34

185 | it’s ok to three-putt: golf metaphors for...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/08/06

ABOUT THIS EPISODE (+ scroll for resources) 👇In this solo episode, Dr. Tay dives into the concept of perfectionism in autism parenting, sharing insights from her own journey and the experiences of parents she works with. Dr. Tay discusses the challenges of striving for perfection, the importance of being present, and the benefits of responding to feedback. She offers tips for navigating the autism parenting journey, including the value of collaboration, reflection, and admitting mistakes. Using the

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40:25

184 | respecting autonomy and honoring differences...

EVOLVE with Dr. Tay: the podcast for parents of... ·

2025/07/30

ABOUT THIS EPISODE (+ scroll for resources) 👇In this episode, Dr. Tay welcomes Leila from @sprinkledspectrum to discuss the joys and challenges of parenting autistic children. Leila shares her journey of discovering her children's neurodivergence, the importance of building community, and the value of learning from autistic adults. Together, they emphasize the significance of parent coaching, creating a supportive environment, and respecting children's dignity and autonomy. This episode provides

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203 results

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