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PODCAST

The Two Sophies: Baby Mammas

We are Sophie and Sophie, besties since we were 7! We decided to start this podcast to create a safe space to vent and chat about all things woman and being a mamma! We will focus on the realities and pressures of being a woman, whilst keeping it light hearted and fun. As a woman you have to stay fit, but don’t get too skinny, find a partner, but be independant, look after your skin, but don’t be vain. Being a mother adds a whole new element to the mix. We will talk mishaps, birth stories, first

kids & family parenting

All Episodes

00:31:12

EP20: END OF SEASON ONE!

The Two Sophies: Baby Mammas ·

2024/08/12

Thank you so much for all your support over this season, we've loved bringing you our podcast. WE LOVE chatting and you've hopefully loved listening.Join us again, in approx 2 months time when we will be back with a bang and SOPH H BIRTH STORY!! woooo love you lots Soph and Soph x

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00:34:50

THE IBIZA WEDDING LOWDOWN!

The Two Sophies: Baby Mammas ·

2024/08/05

We are back from an amazing week in Ibiza celebrating Sophie E now J! We talk all things Ibiza wedding and give you all the stories from our week on the most magical island! Follow us on socials @twosophiespodcast SHARE LIKE FOLLOW Welcome to the party, Bring your friends! SORRY THAT OUR SOUND QUALITY ISN'T AS GOOD THIS WEEK GUYS, WE WERE BATTLING THE ELEMENTS!

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00:34:30

MANAGING A TODDLER WITH A BABY ON THE WAY!

The Two Sophies: Baby Mammas ·

2024/07/29

Soph H talks about Myles sleep or lack of and how she's managing life with a toddler whilst being 30 weeks pregnantFollow us on socials @thetwosophiespodcast SHARE US GUYS!! Welcome to the party, bring your friends!!

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00:43:40

LEARNING TO ACCEPT THAT POST BABY BODY!

The Two Sophies: Baby Mammas ·

2024/07/22

We answer lots of you questions, body image after a baby being the hot topic this week. How do we look after ourselves and feel nice again after a baby? Follow us on socials @twosophiespodcast Welcome to the party, bring your friends!!

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00:31:57

BUSY MAMMAS! How do we fit it all in?

The Two Sophies: Baby Mammas ·

2024/07/15

How are we all doing?Hope you're still loving our poddies, we have been super busy so doing our best to get an episode out a week to you! We chat through our weeks and what our boys have been up to! Tune in, Welcome to the party, bring your friends!

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00:49:30

The Two Sophies: CHAT WITH EMMA THE DIETITIAN

The Two Sophies: Baby Mammas ·

2024/07/08

We chat with dietitian Emma about all the stuff!Breast milk vs Formula? How bad is salt and sugar? When to give up milk? Fussy eaters!! Follow Emma @dietitian.withadifference Follow us @twosophiespodcast @sophieevansofficial @sophxharris

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00:39:31

WHEN IS THE RIGHT TIME TO HAVE A BABY?

The Two Sophies: Baby Mammas ·

2024/07/01

We talk growing families and when is the right time?Is there a right time? Have you felt this pressure? It goes both ways pressure to have a baby and also pressure to wait until the right moment. We hope you're enjoying our chats. Like and Subscribe to keep us going Welcome to the party, bring your friends!!

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00:36:30

The Two Sophies: TRAVELLING WITH TODDLERS

The Two Sophies: Baby Mammas ·

2024/06/24

Have you gone away with your little one yet? How was it?We find the age our boys are now is a little more challenging but maybe it's just about being organised and picking that perfect flight time and length! Thanks for joining us again Welcome to the party, bring your friends!! Follow us on socials @thetwosophiespodcast

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00:58:18

The Two Sophies: CHAT WITH KAT THE MIDWIFE

The Two Sophies: Baby Mammas ·

2024/06/17

We have independent midwife Kat on the pod! Chatting all things birth, pregnancy and being private midwife. She is AMAZING, we could have spoken for hours and hours! Follow her on insta @kat_the_midwife Tune in for the latest from us WELCOME TO THE PARTY, BRING YOUR FRIENDS!

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00:42:27

The Two Sophies: SEX AFTER BABIES!

The Two Sophies: Baby Mammas ·

2024/06/10

Hey!We answer some of your questions, We talk sex, losing friends after babies, Mam guilt and more. THIS IS A GREAT EPISODE!!! Welcome to the party, bring your friends!!

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00:30:35

The Two Sophies: EPISODE 10!

The Two Sophies: Baby Mammas ·

2024/06/03

Even thoughwe say episode 9 we mean episode 10! Thank you for sticking with us. Can't believe we have done 10 episode already! We answer some of your questions, talk through our weeks and see how Soph H is getting on in her pregnancy. Welcome to the Party, Bring your friends!!

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00:23:21

The Two Sophies: WEDDING SEASON!

The Two Sophies: Baby Mammas ·

2024/05/27

Let's talk weddings! Hey!! We are Sophie and Sophie, besties since we were 7!! We decided to start this podcast to create a safe space to vent and chat about all things woman and being a mamma! We will focus on the realities and pressures of being a woman, whilst keeping it light hearted and fun. As a woman/mother you have to stay fit, but don’t get too skinny, find a partner, but be independant, look after your skin, but don’t be vain. Being a mother adds a whole new element to the mix. We will

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00:34:03

The Two Sophies: WORKING MAMMAS

The Two Sophies: Baby Mammas ·

2024/05/20

We have Sophie H's good friend Georgia on this episode talking about how she balances being a full time teacher alongside raising her 2 year old.We chat through our weeks, Sophie E is back from her Lisbon hen weekend! Welcome to the party, BRING YOUR FRIENDS!!

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00:37:35

The Two Sophies: THE UGLY TRUTHS - PT 2

The Two Sophies: Baby Mammas ·

2024/05/13

More pregnancy/post pregnancy ugly truths. We talk breastfeeding and that first pee/poo after birth. We also try and answer some of you dilemmas. Welcome to the party, BRING YOUR FRIENDS! Please like, subscribe, comment, share and follow us on Instagram @twosophiespodcast

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00:43:56

The Two Sophies: THE UGLY TRUTHS - PT 1

The Two Sophies: Baby Mammas ·

2024/05/06

Having a baby is crazy and its comes with a lot of changes. Not everyone talks about PILES!! but we do! The ugly honest truths of pregnancy and post pregnancy. Welcome to the party, bring your friends!

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01:04:05

The Two Sophies: BABY DADDIES

The Two Sophies: Baby Mammas ·

2024/04/29

We are joined by the men who made us 'BABY MAMMAS', our 'BABY DADDIES'.We hear their side of the story and get an insight into what it's like becoming a dad for the first time.

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00:26:10

The Two Sophies: SOPHIE H HAS A SECRET!

The Two Sophies: Baby Mammas ·

2024/04/21

Sophie H has a secret to share with you, if you follow her you'll know already!!We talk babies, mammahood and more. Welcome to the party, BRING YOUR FRIENDS!

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00:24:50

The Two Sophies: BIRTH STORIES PT 2

The Two Sophies: Baby Mammas ·

2024/04/15

If you tuned in last week you would have heard Sophie H's birth story and how much of a warrior she was! This week is Sophie E's turn, a totally different story and amazing in a very different way. We talk emergency C-sections and touch briefly on Hypnobirthing. Come join the party, BRING YOUR FRIENDS!

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00:24:29

The Two Sophies: BIRTH STORIES - PT1

The Two Sophies: Baby Mammas ·

2024/04/08

Kicking off episode 2 with a deep dive into Sophie Harris's birth story!! It's a bloody good one. She's a super mamma for sure.Tune in for all the mamma chat!

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00:25:39

The Two Sophies: Baby Mammas - EPISODE ONE!

The Two Sophies: Baby Mammas ·

2024/04/01

Hey!! We are Sophie and Sophie, besties since we were 7!! We decided to start this podcast to create a safe space to vent and chat about all things woman and being a mamma!We will focus on the realities and pressures of being a woman, whilst keeping it light hearted and fun. As a woman/mother you have to stay fit, but don’t get too skinny, find a partner, but be independant, look after your skin, but don’t be vain. Being a mother adds a whole new element to the mix. We will talk mishaps, birth

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