PODCAST

Fight Like Hell!

youarethecurrentresident

Fight Like Hell! is a podcast for the members of the National Association of Letter Carriers.

business non-profit

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175:14

April 2026 Postal Record

Fight Like Hell! ·

2026/04/24

0:00:00 Introduction.0:00:16 President's Message by Brian L. Renfroe 0:04:02 News from Washington 0:17:37 Shut Down Hunger effort donates more than $525,000 to food banks 0:19:31 You’re a part of your state association 0:33:06 NALC Emergency Response Team is ready for critical incidents. 0:34:48 Food Drive Day is Saturday, May 9 0:37:55 Deadline's approaching for National Convention 0:39:25 Indiana AFL-CIO chapter names award after letter carrier 0:47:25 The letter carrier band plays on 0:53:43

200:55

March 2026 edition of the Postal Record

Fight Like Hell! ·

2026/03/26

00:00 Introduction00:16 President's message: Collective bargaining begins 06:27 News from Washington 12:00 Letter carriers call for fair contract as formal negotiations begin 31:42 Still time to register for the food drive 44:16 Emergency Response Team (ERT) 58:16 NALC introduces Informal Step A Training 01:15:34 How to request overtime or auxiliary assistance and complete a PS Form 3996 01:25:21 Mother Jones 01:30:28 Strike anniversary 01:36:53 Proud to Serve 01:46:54 Online News 01:54:40

69:58

February 2026 edition of The Postal Record

Fight Like Hell! ·

2026/02/13

Listen to the February 2026 edition of The Postal Record. Browse the digital issue here.00:00 Introduction 00:15 President's message, by Pres. Brian L. Renfroe 05:34 News from Washington: Looking for bipartisan support for priority legislation 15:01 Second group of Rank-and-File Bargaining Committees convenes 22:48 CCA relative standing and conversion to career 32:39 Honoring heroic carriers 40:49 All fun and games at the Gator Bowl 46:08 Positive news items about letter carriers and the

237:46

January 2026 edition of The Postal Record

Fight Like Hell! ·

2026/01/22

Listen to the January 2026 edition of The Postal Record. Browse the digital issue here.00:00 Introduction 00:14 Looking back and looking forward, by President Brian L. Renfroe 05:03 News from Washington 12:05 2025 JCAM is now available 18:58 Register now for the food drive 25:14 Informal Step A Training announced 30:25 After a year of standing strong NALC is ready to fight on. 2026: A look ahead 50:07 Leadership Academy founder asks grads to serve other letter carriers back home 58:26 Important

58:20

Happy Holidays + Branch 36's Better Angels of Our...

Fight Like Hell! ·

2025/12/22

Happy Holidays from NALC! In this week's episode, learn more about New York, NY Branch 36's Better Angels of Our Human Nature toy drive. Hear from Branch 36 members Ernie Twomley and Tayry Vega about the program's history and where it is today. Links: https://www.nalc.org/jcam https://betterangelsforkids.org/ 00:01:55 Joint Contract Administration Manual (JCAM) 00:03:56 Leave year 00:05:46 Christmas holiday 00:07:27 New Year's holiday 00:08:08 Article 11 00:11:39 Holiday leave credit 00:15:01 LMOU

85:06

Route adjustments: Part 2

Fight Like Hell! ·

2025/12/15

We’re back with Part 2 of our conversation with Ron Osborne, Assistant to the President for Administrative Affairs, to continue our discussion on route adjustments. Tune in for a comprehensive overview of the process so you’ll know what to expect and how to prepare. Plus, don’t miss updates on the newly released December 2025 JCAM, Shut Down Hunger, Advocate Continuing Education (ACE) training, and more.Watch full episodes of the Fight Like Hell Podcast at nalc.org/podcast More info about route

48:55

Route adjustments

Fight Like Hell! ·

2025/12/05

The latest episode of the Fight Like Hell podcast includes an important reminder to check out the NALC Health Benefit Plan before Open Season ends on Monday! Then, stick around for our discussion with Assistant to the President for Administrative Affairs Ron Osborne about route adjustments—what they are, how to prepare, and more.The 2024 Convention presentation on Route Adjustments is available in the Members Only portal under "2024 National Convention." Click here to log in. More info about route

50:17

Emergency Response Team member roundtable

Fight Like Hell! ·

2025/12/01

NALC's Emergency Response Team (ERT) deploys specially trained letter carriers to assist other members following traumatic events. In this episode, hear directly from four of our ERT members: Brooke Bollom, Bismarck, ND Branch 957; Rei Santiago, Elizabeth, NJ Branch 67; John Collins, Zanesville, OH Branch 63; Wayne Green, Winston-Salem, NC Branch 461Links: https://fsafeds.gov/ https://nalchbp.org/ 00:01:00 - Peak season 00:04:00 - National Rap Session recap 00:06:30 - Open Season 00:09:22 -

38:24

Post-Rap Session roundtable with Branch Presidents

Fight Like Hell! ·

2025/11/25

The 2025 National Rap Session provided a valuable opportunity for leaders from across the country to exchange ideas, discuss critical issues facing letter carriers, and take part in an important part of our union’s ongoing collective bargaining preparation. On this Special Edition National Rap Session episode, we hear from several more Branch Presidents about their experience and participation in this year’s Rap Session. Thank you to Amy Lee-Cole, East St. Louis, IL Branch 319; Kelli Robles,

66:46

Happy Thanksgiving + a look into Flushing, NY Branch...

Fight Like Hell! ·

2025/11/24

This week’s Thanksgiving episode highlights how letter carriers give back to their communities. President of Flushing, NY Branch 294 Phil Kahn and letter carrier Andy Fontanetta join the pod to discuss the history and success of their branch’s blood drive and offer tips for any branch interested in holding a similar event. 00:01:55 - Peak season 00:06:08 - Overtime exclusion period 00:08:35 - Open Season and the NALC Health Benefit Plan 00:12:30 - Postal Service Fiscal Year 2025 financial

32:00

National Rap Session roundtable with branch presidents

Fight Like Hell! ·

2025/11/23

Tonight we're delivering a special episode of the Fight Like Hell podcast—direct from the 2025 National Rap Session in Cleveland, OH! Hear from Rich McLehose, Long Island Merged Branch 6000; Jenilee Jackson, Fort Collins, CO Branch 849; and Jose Romero, Albuquerque, NM Branch 504 as we review some highlights from today's workshops featuring collective-bargaining subcommittees.Watch the full episode at nalc.org/podcast. Have questions you'd like answered on the podcast? Email social@nalc.org. Keep

73:38

Retirement Basics

Fight Like Hell! ·

2025/11/17

There’s a lot to consider when planning for retirement, and the best time to start preparing is right now! This week, we’re joined by Director of Retired Members Dan Toth to break down the ins and outs of navigating retirement preparation at any stage of your letter carrier career. Watch now or tune in wherever you get your podcasts: nalc.org/podcast00:01:24 Region 2 Rap Session 00:02:54 Cincinnati Branch 43 Veterans Day & Retirees Breakfast 00:04:34 Executive Council and bargaining

227:16

November 2025 Postal Record

Fight Like Hell! ·

2025/11/10

Listen to the November 2025 edition of The Postal Record. Browse the digital issue here.

104:09

Veterans Day 2025

Fight Like Hell! ·

2025/11/10

This week, we’re proud to feature NALC members who have served in our nation’s military or are currently on active duty in honor of Veterans Day! Tune in to hear overviews of essential topics and resources for our fellow veteran letter carriers. Our sincere thanks go out to our special guests and to all our veteran members for their service to our nation. Watch or listen wherever you get your podcasts! Info about NALC Veterans Group and the Veterans Group Guide are both available at

68:23

NALC Health Benefit Plan

Fight Like Hell! ·

2025/11/03

NALC Health Benefit Plan Director Stephanie Stewart joins the podcast to discuss the Plan, Open Season, and what's new in 2026. Reminder: Open Season dates are Nov. 10 - Dec. 8.Questions about the Plan? Visit nalchbp.org, call 888-636-NALC (6252), or contact your branch's health benefit representative. 00:15:00 - Interview with NALC Health Benefit Plan Director Stephanie Stewart 00:17:19 - History of the Plan 00:20:00 - What is Open Season? 00:23:00 - Current structure of the Plan 00:27:07 -

180:01

October 2025 Postal Record

Fight Like Hell! ·

2025/10/27

Listen to the October 2025 edition of The Postal Record. Browse the digital issue here.

95:40

Emergency Response Team

Fight Like Hell! ·

2025/10/27

NALC's Emergency Response Team (ERT) deploys specially-trained letter carriers to assist other members following traumatic events. Director of Safety and Health Manny Peralta joins the podcast to discuss the ERT. Then, we hear from four branch presidents who have used the ERT to help their members: Sandy Laemmel, President, Detroit, MI Branch 1; Monique Mate, President, Rochester, NY Branch 210; Corey Grotte, President, Eau Claire, WI Branch 728; Ted Lee, President, Pittsburgh, PA Branch 84

98:16

Interpretive Dispute–S&DCs, Protect Our Letter...

Fight Like Hell! ·

2025/10/20

This week's episode discusses a national-level interpretive dispute recently filed by NALC regarding S&DCs (Sorting & Delivery Centers), followed by a look at the Protect Our Letter Carriers Act. Then, we hear from four members of the Branch Leaders group: Kelsey Crosbie, Columbus, OH Branch 78; Linda Johnson, Duluth, MN Branch 114; Veronica Ramirez, Arlington Heights, IL Branch 2810; and Vincent Smith, Worcester, MA Branch 12.This episode is also available to watch on YouTube. Hear more

98:33

Interpretive Step + a roundtable with Rank-and-File...

Fight Like Hell! ·

2025/10/13

This week dives into two national-level interpretive disputes recently filed by NALC. Then, we hear from four members of the Rank-and-File Bargaining Committee Contract Enforcers group: Yvette Kinard, New York, NY Branch 36; Juan Munoz, Corpus Christi, TX Branch 1259; Eric Porter, Sheboygan, WI Branch 102; Michael Ridgely, Silver Spring, MD Branch 261100:06:40 - Interpretive Step 00:15:40 - Article 15 00:19:31 - Two recent national-level interpretive disputes 00:53:26 - Roundtable with members of

88:24

Rank-and-File Bargaining Committees + a roundtable...

Fight Like Hell! ·

2025/10/06

Special Assistant to the President Doug Lape joins the podcast to go in-depth on the structure and goals of the Rank-And-File Bargaining Committees. Then, we hear from four members of the Branch Leaders group: Valerie Castillo, Salem, OR Branch 347; James Collins, Knoxville, TN Branch 419; Elise Foster, Chicago, IL Branch 11; Leigh Smith, Decatur, GA Branch 2225Watch the full episode here. Hear more from Rank-and-File Bargaining Committee members here. Have questions you'd like answered on the

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