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PODCAST

Proverbs Daily Podcast

Daily Wisdom, Community Growth, Under 5 Minutes.

Unlock daily wisdom in under 5 minutes! The Proverbs Daily Podcast delivers bite-sized inspiration and timeless truth from the Book of Proverbs. Join a growing community committed to absorbing, reflecting on, and sharing powerful insights for a richer life. Start your day with purpose! heyfredlynch.substack.com

religion & spirituality spirituality

All Episodes

2:41

Don’t Go Into ‘Hock Mode’

Proverbs Daily Podcast ·

2026/01/06

Proverbs 6:1Dear friend, if you’ve gone into hock with your neighbor or locked yourself into a deal with a stranger,Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.9“Gone into hock.” This is from The Message versionThat phrase might sound old-school, but if you’ve ever

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2:41

God Sees It All

Proverbs Daily Podcast ·

2026/01/05

Proverbs 5:21For God sees everything you do and his eyes are wide open as he observes every single habit you have.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.God sees it all. That’s what the text says. Every action. Every habit. Every pattern.Not with a squint. Not

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5:02

Gimme Gimme

Proverbs Daily Podcast ·

2025/12/30

Proverbs 30:15“The leech has two daughters. ‘Give! Give!’ they cry. “There are three things that are never satisfied, four that never say, ‘Enough!Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.Who would’ve thought the Old Hebrew Sages had jokes? But they did. And a lot

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4:49

Shout Your Way Out

Proverbs Daily Podcast ·

2025/12/29

Proverbs 29:6Evildoers are snared by their own sin, but the righteous shout for joy and are glad.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.I read something the other day that tripped me out. Sounds wild, but it’s a real thing.In parts of Asia, there are places where

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4:33

Leave Room For Wonder

Proverbs Daily Podcast ·

2025/12/27

Proverbs 27:1Do not boast about tomorrow, for you do not know what a day may bring.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.When I was about ten years old, me and my friends used to watch the old Batman TV show — I’m talking polyester suits, POW! BAM!, Adam West,

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4:07

Unknown Unknowns

Proverbs Daily Podcast ·

2025/12/26

Proverbs 26:12Do you see a person wise in their own eyes? There is more hope for a fool than for them.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.Back in 2002, during the Bush administration, there was a press conference that became instantly infamous. The Secretary of

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3:59

Clouds Without Rain

Proverbs Daily Podcast ·

2025/12/25

Proverbs 25:14Like clouds and wind without rain is one who boasts of gifts never given.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.Merry Christmas friends! I’m so glad we all made it. It’s such a beautiful day. But for many of us...it’s a cloudy one.Clouds of memories

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4:03

Don’t Break The Contract

Proverbs Daily Podcast ·

2025/12/23

Proverbs 23:10Do not move an ancient boundary stone, or take over the fields of the fatherless,Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.There are rules in life that aren’t written down… but everybody knows them.Like:• You don’t cut in line.• You don’t take advantage

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4:04

Made To Become Better

Proverbs Daily Podcast ·

2025/12/22

Proverbs 22:2Rich and poor have this in common: The LORD is the Maker of them all.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.The great Maya Angelou once said (and I can still hear it in her majestic voice): “When you know better, you do better.”That line has stuck

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4:41

The Danger of Thinking You Already Know

Proverbs Daily Podcast ·

2025/12/18

Proverbs 18:13Spouting off before listening to the facts is both shameful and foolish.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.There’s a kind of magic my wife and I have had for decades. We finish each other’s sentences. We’ve done it since before we started dating…

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4:16

Born for the Hard Times

Proverbs Daily Podcast ·

2025/12/17

Proverbs 17:17A friend loves at all times, and a brother is born for a time of adversity.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.This verse hit me today in a special way Because a season in my life that I want to share with you.Proverbs 17:17 is one of the most

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4:04

Laughing Till It Hurts

Proverbs Daily Podcast ·

2025/12/14

Proverbs 14:13“Even in laughter the heart may ache, and rejoicing may end in grief.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious…thank you in advance for becoming a free or paid subscriber.I sent out a blessing to some friends this Thanksgiving. It took me about four years to find the words, but it finally landed:May you eat till

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4:09

Enough is Enough

Proverbs Daily Podcast ·

2025/12/13

Proverbs 13:25The righteous has enough food to satisfy his appetite, but the belly of the wicked lacks food.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.When it comes to nature, almost everything knows when to stop.Trees don’t overdrink. Animals don’t hoard. Ecosystems

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4:59

Fluid and Friction-Free

Proverbs Daily Podcast ·

2025/12/11

Proverbs 11:26People will curse the one who withholds grain, but they will praise the one who sells it.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.It’s what—two weeks till Christmas? You feel it? The season of giving, generosity, and that yearly tug-of-war between

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4:59

Do Yourself A Favor…

Proverbs Daily Podcast ·

2025/12/09

Proverbs 9:12If you are wise, you are wise for yourself; but if you scoff, you alone will bear it.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.Ever noticed how much of your actual life happens behind your face? Your real decisions don’t start with your mouth… They start

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5:15

When Evil Can't Sleep

Proverbs Daily Podcast ·

2025/12/04

Proverbs 4:16For evil people can’t sleep until they’ve done their evil deed for the day. They can’t rest until they’ve caused someone to stumble.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.Let me say this right off top: This one’s heavy. Real people. Real harm. Real

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4:40

Rest in the Rock

Proverbs Daily Podcast ·

2025/11/30

Proverbs 30:26The rock badgers are a feeble folk, yet they make their homes in the crags.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.Let’s keep it 1,000 % Ain’t nobody out here talking about rock badgers.So before we unpack this verse, we gotta ask…What in the world is

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5:56

Human to Human — The Question That Could Save A Life.

Proverbs Daily Podcast ·

2025/11/27

Proverbs 26:9Like a thorn that goes into the hand of a drunkard Is a proverb in the mouth of fools.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.I had a pretty interesting experience yesterday while working — and honestly, it ties perfectly into Proverbs 27:6.“Wounds

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4:52

We Feel and See Your Frequency

Proverbs Daily Podcast ·

2025/11/18

Proverbs 18:3When a wicked person arrives, contempt shows up with him, and with shame comes a reproach.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.Ever walk into a room and before anyone said a word… you felt something shift?The air got heavier. The vibe dimmed. Your

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4:47

Laugh Like It’s a Prescription

Proverbs Daily Podcast ·

2025/11/17

Proverbs 17:22A cheerful heart is good medicine, but a crushed spirit dries up the bones.Proverbs Daily is a reader-supported publication. All posts are free, but all donations help spread the message. When you see the word “upgrade,” you’re simply invited to help me make the sacred positively contagious...thank you in advance for becoming a free or paid subscriber.Have you ever laughed so hard your stomach hurt… and afterward you felt better? Clearer? Lighter? Almost… healed?Turns out, Proverbs

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134 results

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