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PODCAST

Two Tabs Open

Welcome to Two Tabs Open — the podcast where two sisters talk about the things you’re thinking but not always saying. We cover life in your 20s and 30s — comparison, internet culture, awkward thoughts — all the tabs open in your brain at once. Most weeks it’s just us. Once a month, we open the tab to someone else — real people with real stories, or experts who can actually help us make sense of things. The kind of people you’d end up talking to for hours in the smoking area. Whether you’re walking,

society & culture personal journals

All Episodes

41:43

Roses Are Red, We Have Notes - The Valentines Day...

Two Tabs Open ·

2026/02/13

It’s Valentine’s Day… so naturally we’re dissecting it.Romantic gestures, red flags disguised as romance, situationships, love languages, and whether anyone actually enjoys a set menu with a rose on the table. And because we’re nothing if not thorough, we end with a Valentine’s quiz that proves neither of us are qualified to host this episode.

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57:25

20s vs 30s: Is It Age or Just Experience?

Two Tabs Open ·

2026/02/06

In this episode of Two Tabs Open, we’re putting our 20s and 30s head-to-head.From how we say no, to the way we approach exercise, money, friendships, nights out, and how we spend our time — we’re unpacking what’s actually changed… and what hasn’t. Is it just getting older, or is it the people, priorities and pressures around us that shift everything? Why does rest suddenly feel productive? And when did comfort become a goal? A mix of funny observations, honest reflections, and those moments where

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41:06

We’re Confused and We’d Like to Talk About It

Two Tabs Open ·

2026/01/30

There are certain things in life that feel like they should have been explained at some point — but never were. In this episode, we talk through the small, silly, and (we hope) universal things that leave us confused, mildly irritated, and wondering who signed us up for this. Expect tangents, laughs, and zero answers.

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49:34

Jealousy: The Feeling We Pretend Not to Have

Two Tabs Open ·

2026/01/23

In this episode of Two Tabs Open, we unpack jealousy — where it actually comes from, why comparison fuels it, and why most of us feel ashamed for even admitting it exists. Is jealousy always a bad thing, or can it sometimes tell us something useful about what we want, need, or feel insecure about? We talk honestly about scrolling, success, friendships, relationships, and learning to sit with uncomfortable emotions instead of pushing them away.

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38:48

S2.E1: New Year, New Me... Again

Two Tabs Open ·

2026/01/16

January rolls around and suddenly it feels like everyone is expected to become a brand new person overnight.In this episode, we unpack our honest take on New Year’s resolutions — why they so often fail, the pressure we put on ourselves to “fix everything” in January, and how motivation, guilt and comparison creep in before the month is even over. We talk about all-or-nothing thinking, why missing one day can spiral into giving up entirely, and whether the idea of a “new me” is actually doing more

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53:55

The Christmas Special: It’s Beginning to Look a Lot...

Two Tabs Open ·

2025/12/24

It’s officially that time of year.Work Christmas parties you “won’t stay long at”, festive films we’ve already seen 47 times, and the emotional build-up that peaks somewhere between the first mince pie and Love Actually. Merry Christmas x 🎄🍷

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64:21

Discipline, Direction & Doing the Hard Stuff: A...

Two Tabs Open ·

2025/12/05

This week we’re joined by Dr Bradley Ingram — ex-Army turned chiropractor, fitness coach and certified “structure is freedom” guy. We chat about how he made a huge life pivot, navigating fear, grief and his lessons on self development so far. We also dig into men’s mental health, the pressures men feel to “hold it all together,” and whether balance actually exists. A candid, grounded episode packed with insight — and a reminder that discipline doesn’t have to mean self-punishment.

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65:21

Girls’ Night Out: Outfit Panic, Group-Chat Debriefs &...

Two Tabs Open ·

2025/11/28

This week we dive into the beautiful chaos that is Girls’ Night Out — from the getting-ready rituals to the emotional support provided in the loos, and why 78% of women say these nights are literally essential for their sanity. We compare the 20s “let’s ruin our lives” vibe to the 30s “home by midnight” vibe… and yes, we have thoughts. Plus: our dilemma of the week — is dating four men from Hinge a full-blown crash out, or is she simply entering her Hot Girl Slay Era™️?

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59:18

Life’s Minor Annoyances The Things That Really...

Two Tabs Open ·

2025/11/21

This week we’re diving into life’s tiny irritations — the ones that absolutely shouldn’t ruin our day… yet somehow do. From loud chewers, chaotic airports and queue-jumpers, to the more niche icks we’re slightly scared to admit publicly. Expect some very petty confessions, and a very cathartic venting session.

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59:43

Big Girl Fears - and the ones we have grown out (we...

Two Tabs Open ·

2025/11/14

This week we’re talking all things fear — from the ones that make your heart race to the ones that quietly hold you back. We share the fears that shaped us as kids (some ridiculous, some valid) and the ones that still follow us around as adults. A mix of personal stories, a few laughs, and some surprising realisations about what fear really says about us.

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58:02

From Pokemon Cards to Tamagotchis, BRB reliving our...

Two Tabs Open ·

2025/11/07

This week, we're taking a trip down memory lane, after discussing lots of serious topics over the last couple of weeks we thought we'd make this one more light hearted and have a fun catch up discussing some childhood favourites. When updating our Myspace song and keeping our Tamagotchis alive was our biggest concerns.

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65:17

Typecasts: We’re Not Just One Thing (Except Maybe Tired)

Two Tabs Open ·

2025/10/31

From the labels we give ourselves to the ones that just stick, this week we’re chatting about typecasts — why we do it, how it shapes us, and what happens when we finally decide to rewrite the script.

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60:04

It’s Just a Phase (We Think): Growing, Changing,...

Two Tabs Open ·

2025/10/24

This week, we’re talking phases — because honestly, are we even living life anymore or just moving from one rebrand to the next?From Taylor Swift’s Eras and mob wife aesthetics to the “quiet girl,” “healing,” and “soft living” phases flooding TikTok, we explore why we’re all obsessed with giving every part of our lives a title. Is it self-expression, or just another way of curating our personalities for the internet? We also chat through some of the most memorable phases we’ve lived through — from

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59:34

It’s Just a Phase (We Think): Growing, Changing,...

Two Tabs Open ·

2025/10/24

This week, we’re talking phases — because honestly, are we even living life anymore or just moving from one rebrand to the next?From Taylor Swift’s Eras and mob wife aesthetics to the “quiet girl,” “healing,” and “soft living” phases flooding TikTok, we explore why we’re all obsessed with giving every part of our lives a title. Is it self-expression, or just another way of curating our personalities for the internet? We also chat through some of the most memorable phases we’ve lived through — from

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58:33

OnlyFans & Adult Content Creators: The Modern Sex...

Two Tabs Open ·

2025/10/17

OnlyFans & Adult Content Creators: The Modern Sex Industry DebateIn this episode, we’re talking all about the sex industry and how has it is evolving. After seeing creator Bonnie Blue spark debate around empowerment, agency, and online sex work, we wanted to dig into why this topic still divides people so much. From shifting attitudes toward OnlyFans to the way social media blurs the lines between empowerment, performance, and pressure — we explore how our generation is redefining what’s

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52:12

Growth and change and figuring it out (still)

Two Tabs Open ·

2025/10/09

In this episode of Two Tabs Open, we chat about personal growth and change through different stages of life. As sisters figuring out early to mid adulthood, we look back on how much we’ve evolved — from childhood to now — and how that shapes who we are today.We kick things off by sharing our dream podcast guests and chatting about the shows that inspire us, before diving into the pressure to keep “improving” and society’s obsession with youth and beauty. Join us for an honest, relatable

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59:35

The Heartbreak of Friendships: When to Hold On and...

Two Tabs Open ·

2025/10/02

In this episode of Two Tabs Open, we dive deep into the intricate world of friendships, exploring the dynamics that shape our relationships as we navigate early adulthood. As sisters at opposite ends of this journey, we share our personal experiences and insights on the comings and goings of friendships, emphasizing the idea that not all friendships are meant to last forever.Join us for this heartfelt discussion as we navigate the complexities of friendships, the lessons learned, and the importance

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57:50

Navigating the New Normal: Alcohol, Nightlife, and...

Two Tabs Open ·

2025/09/25

In this episode of Two Tabs Open, we dive deep into the complex relationship our generation has with alcohol and nightlife. As sisters navigating the chaotic waters of early adulthood, we share our personal experiences and reflections on how drinking culture has shifted, especially in light of recent societal changes.We explore the highs and lows of partying, how our perspectives on alcohol have evolved, and the role it plays in connection, confidence, and community. Most importantly, we highlight

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35:32

Mid-Season Catch-Up: Reflections, a Quiz & The Summer...

Two Tabs Open ·

2025/09/12

In this light-hearted mid-season catch-up of Two Tabs Open, we look back on the first six episodes — the highs, the laughs, and what we've learned so far. We chat about city life, ask each other some generational pop-culture questions and of-course we had to talk about the Summer I turned PrettyDon't forget to like, subscribe, and share your own dating stories in the comments below!

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65:07

From Beauty Fails to Body Image Battles: A...

Two Tabs Open ·

2025/09/04

In this episode of Two Tabs Open, we explore the messy, funny, and sometimes painful world of beauty standards and body image.We start with light-hearted confessions of our own beauty fails—think eyebrow dye disasters and questionable DIY hair jobs—before shifting into a deeper conversation about how societal pressures shape our confidence. From the rise of influencers to the resurgence of “ideal” body types in media, we unpack how these trends feed into unrealistic expectations across

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