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PODCAST

The INNER Estate with Bridget Ann Stuart

Bridget Ann Stuart

Unlock the Power Within to Build a Life Beyond the Ordinary Welcome to The Inner Estate, a transformational podcast where personal growth meets purpose-driven success. Hosted by Bridget Stuart, this show explores the untapped real estate within you: your mindset, your beliefs, your vision, and your voice. Each episode features deep, soulful conversations with thought leaders, entrepreneurs, creatives, and change-makers who share powerful tools, personal stories, and game-changing insights on

business entrepreneurship

All Episodes

26:52

Using ADHD Strength as a Superpower in Business

The INNER Estate with Bridget Ann Stuart ·

2026/01/09

Using ADHD Strength as a Superpower in Business. Using ADHD strength is a game-changer for personal growth, entrepreneurship, and business success. In this episode of The Inner Estate Podcast, host Bridget Ann Stuart dives deep into how using ADHD strength can become your ultimate superpower in life and business. If you are navigating ADHD, overcoming personal challenges, or building a business while managing ADHD, this conversation gives actionable insights, inspiration, and strategies to turn

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45:51

Create Your Soulmate to Attract Energy and Relationships

The INNER Estate with Bridget Ann Stuart ·

2026/01/06

Create Your Soulmate to Attract Energy and Relationships. Creating your soulmate is not just about finding love, it's about attracting energy, alignment, and meaningful relationships into your life. This episode of The Inner Estate Podcast dives into how creating your soulmate intentionally, aligning your environment, and embracing self love can transform your romantic and personal connections. If you are seeking guidance on love, energy, personal growth, and conscious relationships, this

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08:07

Emotional Housekeeping What Not to Carry Into 2026

The INNER Estate with Bridget Ann Stuart ·

2026/01/02

Emotional housekeeping is often the missing step between setting new year intentions and actually feeling better as the year unfolds. In this special episode of The Inner Estate Podcast, Bridget Stuart introduces the idea of mental and emotional housekeeping as a way to start 2026 with clarity, self respect, and personal growth. This conversation focuses on what to release, what to keep, and how small, thoughtful shifts can support a more grounded and sustainable year ahead. Bridget Stuart shares

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13:26

The Year You Thought You Wanted vs. The Year You...

The INNER Estate with Bridget Ann Stuart ·

2025/12/30

The year you thought you wanted often looks very different from the year you actually needed. In this special episode of The Inner Estate Podcast, Bridget Stuart reflects on the space between Christmas and New Year and shares simple but powerful ideas to help you step into 2026 with clarity, intention, and personal growth. This episode explores mindset shifts, everyday habits, and meaningful changes that support a deeper connection to yourself and your community. In this special episode, host

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10:26

How Christmas Season Can Bring Solitude and Traditions

The INNER Estate with Bridget Ann Stuart ·

2025/12/26

The Christmas season can bring solitude and traditions that transform your holiday experience. In this episode of The Inner Estate Podcast, Bridget Stuart shares personal stories, insights, and practical strategies for making the most of the holidays through reflection, self-care, and meaningful connections. If you're looking to slow down, embrace solitude, or create holiday traditions that truly matter, this conversation provides ideas and thoughtful perspectives. This special holiday episode is

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37:49

Impact of Storytelling on Success

The INNER Estate with Bridget Ann Stuart ·

2025/12/23

Impact of storytelling on personal and proffessional success is essential for visibility, credibility, and career growth. As our guest on The Inner Estate, Mel Carr dives deep into how storytelling personal branding transforms mindset, builds authority, and drives long-term professional success. If you are seeking guidance on leadership, personal growth, and business visibility, Mel provides actionable strategies and insights on impact of storytelling personal branding, building influence, and

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41:19

Maslow's Hierarchy of Needs Guide for Home Buying

The INNER Estate with Bridget Ann Stuart ·

2025/12/19

Maslow's Hierarchy of Needs Guide for Home Buying explores Maslow's hierarchy of needs, home buying, personal development, and self-actualization. Listeners will discover strategies to align their living environment with life goals, enhance well-being, and navigate home buying decisions using Maslow's framework. Guest Kim Costa, author of the upcoming book Live in Your Wheelhouse, shares her personal and professional journey. She explains how integrating Maslow's hierarchy of needs with practical

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43:03

Mortgage Loan Broker Fear Breakthroughs and Life Change

The INNER Estate with Bridget Ann Stuart ·

2025/12/16

The mortgage loan broker journey is full of fear breakthroughs, career changes, and personal transformation. This episode of The Inner Estate Podcast dives deep into the real challenges and real mindset shifts that shape a successful mortgage loan broker today. If you're searching for clarity, navigating uncertainty, or wanting to level up your career, this conversation gives you powerful insights from a mortgage loan broker who turned obstacles into opportunity. This episode is packed with mortgage

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42:55

How to Love Yourself and Let Go of Fear

The INNER Estate with Bridget Ann Stuart ·

2025/12/12

How to Love Yourself and Let Go of Fear. He speaks to the beauty of authenticity, the illusion of perfection, the impact of our self-talk, and the role that nature, community, and compassion play in our personal journeys. Through stories, reflection, and practical wisdom, Panache invites listeners into a more gentle, grounded, and loving way of living. Spiritual teacher and author Panache Desai joins Bridget Stuart for a conversation on unconditional love, self-acceptance, and the deep inner peace

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49:44

Reinventing Yourself at Any Age with Steve Rupp

The INNER Estate with Bridget Ann Stuart ·

2025/12/09

In this episode, Steve Rupp joins Bridget Stuart to share the pivotal moments, mindset shifts, and lessons that shaped his journey from top-producing agent to real estate coach. Steve opens up about finding passion amid constant noise, navigating the pressures of technology, and the importance of mental clarity. He also discusses boundaries in both personal and professional, and how failure becomes a necessary teacher, and why supportive relationships and intentional communication matter more than

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50:48

The Quad father Brian Swift Overcoming Mental Paralysis

The INNER Estate with Bridget Ann Stuart ·

2025/12/05

In this episode, Brian Swift known as The Quad father joins Bridget Stuart on The Inner Estate to share his extraordinary story of resilience, mindset, and purpose. After becoming a quadriplegic at 17, Brian rebuilt his life through faith, family, and an unwavering belief in possibility. He opens up about overcoming both physical and mental paralysis, the power of community, and why taking action (not just thinking about it) is the real path to transformation. Brian also discusses his nonprofit

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40:08

A Better Way to Feel Better Through Micro dosing Joy...

The INNER Estate with Bridget Ann Stuart ·

2025/12/02

In this episode, Dr. Andrea Lein joins Bridget Stuart to explore the science and soul of positive psychology—and why "microdosing joy" may be one of the most powerful tools we have for emotional well-being. Dr. Lein shares how positive psychology shifts the focus from what's wrong to what helps us flourish, the role of relationships in a meaningful life, and why small daily moments of joy can create profound change. She also opens up about her own journey from darkness to hope, offering a grounded,

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37:45

What It Takes to Win at Work and Become Famous at...

The INNER Estate with Bridget Ann Stuart ·

2025/11/28

Garrett Maroon joins Bridget Stuart on The Inner Estate to talk about what it really means to "win at work without losing at life." Garrett shares the journey behind his upcoming book The Balanced Breakthrough and opens up about the burnout that pushed him to redefine success. He breaks down why being "famous at home" matters more than industry accolades, how to build a relationship-based business that's predictable and aligned, and the role accountability, listening, and clarity play in creating a

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30:33

Why ADHD Minds Thrive in Business Ownership with Skye...

The INNER Estate with Bridget Ann Stuart ·

2025/11/25

In this episode, Skye Waterson joins Bridget Stuart to explore what it really takes to lead, build, and grow as an entrepreneur with ADHD. Skye opens up about being diagnosed during her PhD, the unexpected path that led her from running a food business to founding Unconventional Organisation, and why business ownership can be such a natural fit for ADHD minds. She breaks down how to transform perceived "defects" into strengths, why customized strategies matter, and how unmasking and authenticity can

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34:37

Stop Winging It and Start Leading Your Life with...

The INNER Estate with Bridget Ann Stuart ·

2025/11/21

In this episode, Rebecca Del Pozo joins Bridget Stuart on The Inner Estate to explore what it truly means to lead your life instead of simply accepting it. Rebecca is a realtor, author, and speaker who shares her story of overcoming challenges and how vulnerability became her greatest leadership strength. Together, they discuss mindset, mentorship, and the power of community in building both personal fulfillment and professional success. Episode Highlights Why you must stop accepting your life

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48:28

The Truth About Mental Health for Men and Youth...

The INNER Estate with Bridget Ann Stuart ·

2025/11/18

In this episode of The Inner Estate, youth empowerment speaker and entrepreneur Lawrence Harris joins host Bridget Stuart for a candid and powerful conversation about mental health, self-love, and resilience. Lawrence opens up about his personal journey with mental health challenges, the societal expectations placed on men, and the loneliness epidemic that so many face today. Together, they explore how simple, practical steps like cleaning your space or setting small goals—can make a lasting

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54:42

The Courage to Say Yes with Alicia Shepherd

The INNER Estate with Bridget Ann Stuart ·

2025/11/14

In this episode of The Inner Estate, Alicia Shepherd joins Bridget Stuart to talk about the transformative power of saying yes and embracing opportunity. Alicia opens up about her journey through chaos, motherhood, and a thriving career in commercial real estate. She shares how courage and reflection have shaped her path and how saying yes has continually expanded what's possible. Together, they explore how women are lifting their own lids in the industry, redefining leadership, and building

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59:11

Growing Your Business Doesn't Have to Be Complicated...

The INNER Estate with Bridget Ann Stuart ·

2025/11/11

In this episode, Jonathan Marques, founder of JM Growth Co., joins Bridget Stuart on The Inner Estate to break down the mindset, systems, and clarity behind building a thriving business. Jonathan shares how he went from failing in the restaurant industry to scaling a national truck-driving school franchise and now helps entrepreneurs do the same through simplicity, structure, and self-development. He talks about the real psychology of growth, the importance of metrics, and how mentorship,

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29:26

The Secret Power of Visualization (and How to Use It...

The INNER Estate with Bridget Ann Stuart ·

2025/11/07

In this episode, Sheri Pettus joins Bridget Stuart on The Inner Estate to share how visualization, faith, and focused mindset have shaped her success in real estate and life. From overcoming doubt to creating impact through nonprofit work, Sheri opens up about the mental shifts that keep her grounded and growing. She also talks about the role of social media in today's market and how giving back to the community fuels her purpose and perspective. Episode Highlights How visualization can shape

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51:17

Stop Playing Small: How Do You Build Real Momentum...

The INNER Estate with Bridget Ann Stuart ·

2025/11/04

Stop Playing Small: How Do You Build Real Momentum In this episode of The Inner Estate, host Bridget Stuart sits down with consultant and public speaker Maritza Davila to unpack the power of Momentum Metrics in driving business growth. Maritza shares how to set tangible weekly goals, foster real accountability in leadership, and create a culture of transparency that builds lasting trust. The conversation explores the importance of self-leadership, overcoming limiting beliefs, and developing the

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66 results

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