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PODCAST

Life On Earth Podcast

Life On Earth Podcast, The Peace Project with Nathalie Croix: aims for global and intergalactic equality through celebrating diversity one Earthling at a time. Join Nathalie Croix as she teaches how to connect with the divine and transform darkness to light through topics such as yoga, meditation, optimal living, creativity, sun and moon rituals, philosophy, diverse cultural dynamics, nature, sacred movements, the healing arts and—ultimately—love. We are one; spread the love; join the movement!

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All Episodes

74:20

Sebastien Lagree on Pilates, Lagree Fitness &...

Life On Earth Podcast ·

2025/10/07

Sébastien Lagree — inventor, founder & CEO of Lagree Fitness, creator of the Megaformer and over 100 patented fitness technologiesIn this episode, Nathalie welcomes visionary fitness innovator Sébastien Lagree for a conversation that bridges movement science, spiritual awareness, and the future of wellness. Sébastien shares his remarkable journey from his bodybuilding roots to developing the Lagree Method, a globally recognized high-intensity, low-impact training system licensed in more than

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01:11:39

Annie Carpenter: Wisdom, Yoga and the Art of Letting Go

Life On Earth Podcast ·

2025/07/23

Welcome to Life on Earth Podcast! In this heartfelt and wisdom-filled episode, Nathalie welcomes back world-renowned yoga teacher and SmartFlow Yoga creator, Annie Carpenter, for a deep and illuminating conversation about yoga, aging, sequencing, spinal health, the nervous system, and the art of letting go.Together, they explore how a lifelong yoga practice evolves with age and how being truly present on the mat mirrors the unfolding of life itself. Annie shares practical insights on yoga

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12:20

Sacred Pause: Ten Minutes of Stillness & Clarity

Life On Earth Podcast ·

2025/07/13

Take a mindful ten-minute break today to pause, breathe deeply, and reconnect through meditation.This 10-minute energizing meditation is designed to clear your mind and give your energy a refreshing boost. Through a blend of mindfulness and focused breathing techniques, this short yet powerful practice supports stress relief, emotional balance, and mental clarity. Find a quiet place to sit for 10 minutes without any distractions. You can practice this meditation anytime, anywhere—at your desk, in

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01:17:28

Breathwork, Light Therapy, and the Path to Healing...

Life On Earth Podcast ·

2025/03/21

In this episode of Life on Earth Podcast, host Nathalie welcomes Andre Wilson, a graduate of Shanti Yoga Training School, breathwork educator, light therapist, and founder of the Inner Alchemy School of Breath.Andre shares his powerful personal story of healing from a neurological condition through breathwork, alternative therapies, and light-based healing. We explore his journey, how he blends ancient wisdom with modern science, and practical tools you can use to enhance your own

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01:08:40

David Keil: Exploring the Science of Movement and the...

Life On Earth Podcast ·

2025/01/28

David Keil shares a wealth of knowledge about yoga anatomy, Ashtanga Yoga, and personalized teaching approaches. His insights inspire teachers and practitioners alike to deepen their understanding of the human body and explore the full spectrum of yoga practice, from physical postures to meditation and self-awareness. Whether you're a new student or a seasoned teacher, this episode offers valuable tools for growth both on and off the mat.Highlights from the Episode: David Keil’s Background and

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40:35

Overwhelmed? How to Navigate Chaos and Find Inner...

Life On Earth Podcast ·

2025/01/16

Our hearts are with everyone in Los Angeles and across the world who are navigating loss or instability during these difficult times. We hope this episode brings light, peace, and comfort to your life.In this episode of Life on Earth Podcast, Nathalie shares her tools and perspectives for managing chaos and overwhelm, offering valuable insights to guide you in finding grounding amidst challenging circumstances. As a special gift to our listeners, this episode features a deeply relaxing 20-minute

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01:01:34

Bryan Kest: Redefining Power Yoga

Life On Earth Podcast ·

2024/11/19

In this episode of Life On Earth Podcast, Nathalie Croix is joined by Bryan Kest, a pioneer in the yoga world and founder of Power Yoga.Bryan has been teaching yoga since 1985 and he shares his journey from practicing Ashtanga Yoga as a teenager with David Williams to developing a more intuitive and empowering approach to yoga. We dive into the evolution of yoga in the West, the transformative impact of Vipassana meditation, and the importance of adapting yoga to meet individual needs. Bryan’s

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46:07

The Healing Power of Yoga and Herbs with Emily Mills

Life On Earth Podcast ·

2024/10/10

In this episode, Nathalie welcomes Emily Mills, a 300-hour graduate of Shanti Yoga Training School, registered yoga teacher, and herbalist.Together, they explore Emily’s unique journey in yoga, her teaching path, and her deep connection to herbalism. Topics Covered: Emily’s introduction to yoga, starting with Kundalini Yoga in Spain. Her experience with multiple teacher trainings, including her 300-hour certification at Shanti Yoga Training School. The healing power of yoga and its impact on mental

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54:53

Lizzie Lasater on Yoga & Beyond

Life On Earth Podcast ·

2024/08/28

Welcome to Life On Earth Podcast!Our awesome guest today is Lizzie Lasater. Lizzie Lasater began teaching Vinyasa Yoga in 2005, before earning a Masters in Architecture from Columbia University. She lives in Salzburg, where she chases after her four-year-old twin boys while producing online yoga courses with her Mama, Judith Hanson Lasater. Lizzie writes a weekly newsletter about making space for the pleasure of rest. In this episode Lizzie and Nathalie talk about.. Their time in

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28:40

"My Top Three Teachings" with Nathalie Croix

Life On Earth Podcast ·

2024/07/31

A Message from Your Host, Nathalie:Hello, Welcome to another episode of Life On Earth Podcast. Today, I'm excited to share the top teachings that have profoundly impacted lives during my twenty-plus years in yoga. Often, it's the simplest principles that carry the deepest meanings. These three core principles of health and wellness have transformed the lives of hundreds, and I'm thrilled by the accessibility and universal relevance they hold. Thank you for joining me today. If this episode

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01:24:50

Yoga, the Art & Skill of Paying Attention with Jesse...

Life On Earth Podcast ·

2024/06/13

In this episode, we are honored to host Jesse Schein, a revered yoga teacher with 25 years of experience in both practicing and teaching yoga.Jesse's journey includes completing her teacher training under renowned instructors Maty Ezraty, Lisa Walford, and Chuck Miller at YogaWorks. She has led numerous 200-hour and 300-hour teacher trainings, workshops, and international retreats, and has even starred in the reality TV show "Yoga Girls." Described by L.A. Yoga as "hilarious, honest,

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01:17:26

Adaptability, Flexibility & Grace with Marcos Jassan

Life On Earth Podcast ·

2024/02/22

Marcos Jassan is a master yoga teacher, with 20 + years of experience.He has studied yoga, architecture and design extensively. Marcos is an international yoga teacher based in Mexico. As well as a fashion designer. He is a world traveler who loves cultures and adventures. Marcos hosts Yoga Alliance registered teacher trainings, workshops and retreats.He has an online presence, as well as guides students in various in person events. Nathalie & Marcos met through their beloved late

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01:05:45

Lisa Walford on Yoga and Its Evolution

Life On Earth Podcast ·

2024/01/17

In this enlightening episode of Life on Earth Podcast, we are thrilled to welcome a distinguished figure in the world of yoga, Lisa Walford. Lisa's profound influence in the yoga community, both locally and globally, is a story of dedication, wisdom, and inspiration. About Our Guest: Lisa Walford holds a prestigious Level III Iyengar teaching certificate and has been a pillar of the yoga community in Los Angeles since 1982. Her expertise and passion for teaching have taken her across the globe,

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01:37:57

The Way of Tea | Cha Dao with Colin Hudon

Life On Earth Podcast ·

2023/12/15

Welcome to Life on Earth Podcast Our guest today is Colin Hudon, the founder of Living Tea. Here is an excerpt from livingtea.net "Guided by Chinese Medicine and the traditions of the Way of Tea, we source fine teas that are grown with reverence for the plant and for the planet." In this episode we talk about ... The Art of Stillness Meditation Cha Dao | The Way of Tea The Five Elements Connection with Nature Connecting with our Spiritual Practice Connection with Community Cultivating

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01:06:36

Judith Lasater on Restorative Yoga & Life Long Practice

Life On Earth Podcast ·

2023/10/24

Judith Hanson Lasater has been teaching and practicing yoga for over 50 years. To say she is a master of her craft is an understatement. Tune into this enlightening conversation and soak all the wisdom Judith shares with Life On Earth Podcast. Judith Lasater is an American yoga teacher and writer in the San Francisco Bay Area, recognized as one of the leading teachers in the country. She helped to found The California Yoga Teachers Association, the Iyengar Yoga Institute in San Francisco, and

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01:03:31

Kathryn Budig on Life Lessons, Yoga & Aiming True

Life On Earth Podcast ·

2023/10/05

Welcome to another episode of Life On Earth Podcast, where we explore journeys that intertwine mindfulness, creativity, and the very essence of being. Today, we're joined by Kathryn Budig, a beacon in the global yoga community and a storyteller who empowers through her practice and words. Kathryn wears multiple hats gracefully - as a renowned yoga teacher, an insightful author, and the visionary behind Haus of Phoenix, a virtual haven that reflects her vibrant spirit and inexhaustible creativity

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01:00:19

Ayurveda the Science of Self-Healing with Donna Papania

Life On Earth Podcast ·

2023/09/19

In episode 117 of Life on Earth Podcast, we delve into the ancient wisdom and healing science of Ayurveda with our esteemed guest, Donna Papania, a renowned Ayurveda practitioner and holistic wellness advocate. Tune in as we explore the art of nurturing the body, mind, and spirit through this time-honored healthcare tradition. Donna Papania is the former head of the Ayuryoga Department of the world Renowed Ayurvedic Institute. She spent 10 years in the desert of New Mexico studying with and working

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01:20:27

Exploring Meditation, Tea, and Living a Balanced Life...

Life On Earth Podcast ·

2023/06/21

Welcome to Life On Earth Podcast. In this episode of Life On Earth Podcast, Nathalie invites consciousness coach and meditation instructor Rachel Maley for an insightful conversation on meditation, tea, nature, and living a balanced life. Key Topics Discussed: Understanding meditation as a tool for self-discovery and embracing discomfort. Exploring the unique journey of meditation for each individual. Rachel's multidisciplinary background as an artist, consciousness coach, and meditation

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01:07:27

Maria Villella on Holistic Health

Life On Earth Podcast ·

2023/05/26

Maria Villella on Holistic Health Welcome to Life On Earth Podcast. Episode 115 covers many aspects of functional medicine. Nathalie & Maria met while working at YogaWorks in Los Angeles, CA a few years back. About Maria... Maria is a Board certified Doctor of Acupuncture and Eastern medicine and a member of the American Board of Oriental Reproductive Medicine. She has taught yoga for nearly 20 years with the highest level of national teacher certification ERYT 500. She has been on the teaching

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51:13

End of Life with Emily Cross

Life On Earth Podcast ·

2023/04/14

Welcome to Life On Earth Podcast End of Life | Facing Your Mortality Episode with Emily Cross. Today's episode is about end of life contemplation, meditation, ceremonies and services. We welcome Emily for her 2nd time back to LOE Podcast! If you like to listen to our first podcast conversation together, go back and listen to episode 59. Emily is an artist, a musician, a death doula, a tea ceremonialist, and the founder of Steady Waves Center and Services. In this episode you will learn

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