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PODCAST

ADHDerpCast

Welcome to ADHDerpCast. A brand new podcast hosted by two complete noobs. Join us in the chaos, as we casually chat about all things ADHD, through the lens of two late-diagnosed mates from Dublin, Ireland. We’ll cover the goods, the bads, and especially the uglies of life with ADHD, all with the intention of bringing the conversation into the mainstream in an open and genuine way. Kick back, relax, and enjoy the two of us make complete fools of ourselves as we try our hand (for the very first

health & fitness mental health

All Episodes

00:28:58

ADHDerpCast: Stephen's Tangents - Overthinking Out...

ADHDerpCast ·

2024/08/21

ADHDerpCast: Stephen's Tangents - Overthinking Out Loud 🎙️In this episode, Stephen dives deep into the intricate link between overthinking and ADHD. Often seen as the flip side of hyperfocus, overthinking can lead to spirals of self-doubt and anxiety, especially when it comes to self-worth. Join Stephen as he candidly shares his personal struggles with this mental loop and offers practical tips to help break free from the cycle. Whether you're an overthinker yourself or just curious about

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00:22:03

ADHDerpCast: Stephen's Tangents - Age, Opinions, and...

ADHDerpCast ·

2024/08/14

In this solo episode, Stephen dives into the complexities of age and the biases that come with it. Whether you're young and dismissed for your inexperience or older and written off as out of touch, there's a frustrating commonality in how society treats different generations. Stephen also explores how age bias shows up in the LGBT community, adding another layer to the conversation.On a lighter note, Stephen gives a shoutout to the hilarious Horse O'Keeffe, a TikTokker who's been making waves in

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46:56

Episode 12: Best of ADHDerpCast - A Journey Through...

ADHDerpCast ·

2024/07/03

🌟✨ Welcome to a special episode of ADHDerpCast! ✨🌟A long time ago, in a galaxy not so far away... two friends embarked on a mission to explore the captivating chaos of ADHD. 🚀💫 Episode 12: Best of ADHDerpCast - A Journey Through Episodes 1 to 11 takes you on an epic adventure through the highlights, hilarity, and heartfelt moments from our first 11 episodes. Segments to Look Forward To: 🌟 Episode 1: The Birth of ADHDerpCast - Our Origin Story 🌟 Episode 2: Harv's Diagnosis Journey - Twice

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31:20

ADHDerpCast Ep11: The Terrible Tale of Stephen’s...

ADHDerpCast ·

2024/06/26

In this episode of ADHDerpCast, Stephen and Harv are back in their remote setups as they navigate the chaos of parenting while their kids battle different viruses. Despite the distance, the dynamic duo brings you another episode filled with insightful discussions and humorous anecdotes.First, Harv shares an update on his life nearly two months after having to come off Ritalin. 🚫💊 How is he managing his ADHD symptoms now? What challenges and victories has he experienced during this medication

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41:36

ADHDerpCast Ep10: Creatine, Chinese, Addiction & Moar!

ADHDerpCast ·

2024/06/19

Welcome to Episode 10 of ADHDerpCast! 🎉 Join Stephen and Harv as they dive into a mixed bag of topics in this jam-packed episode. First up, the hosts share their excitement about the new ADHDerpCast office space. 🏢 Get the inside scoop on how this new environment is set to boost their productivity and creativity. Next, they explore the world of fitness and the surprising benefits of creatine for both body and mind. 💪 Whether you're a fitness fanatic or just starting out, you'll find some

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42:00

ADHDerpCast Ep9: Weening off Anxiety meds and 'What's...

ADHDerpCast ·

2024/05/15

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33:27

ADHDerpCast Ep8: Mindfulness and Medication Updates

ADHDerpCast ·

2024/05/08

Embark on a transformative journey with us in episode 8 of ADHDerpCast as we explore the power of mindfulness and the resilience of the human spirit. 🌟 Join Stephen as he shares his introspective voyage into mindfulness practices and reveals the profound impact they've had on his life. Meanwhile, Harv bravely navigates the choppy waters of medication withdrawal, offering candid insights into his struggles and triumphs. But wait, there's more! Brace yourself for a heartwarming challenge as Harv

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36:23

ADHDerpCast Ep7: Unexpectedly Coming Off ADHD Meds

ADHDerpCast ·

2024/05/01

Join us for an emotionally charged episode of ADHDerpCast as we delve into uncharted waters with Harv’s medication journey. 🌊In this candid discussion, Harv opens up about the challenges he’s faced after being forced to come off his ADHD medication due to health concerns. With his focus, attention, and memory taking a hit, Harv bares it all as he waits anxiously for a doctor’s review to determine his fate. Meanwhile, Stephen reflects on the trials and tribulations of supporting a friend through

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37:05

ADHDerpCast Ep6: Exploring Mindfulness

ADHDerpCast ·

2024/04/24

🎙️ Welcome back to another enlightening episode of ADHDerpCast! In Episode 6, hosts Stephen and Harv embark on a journey of mindfulness and self-discovery, exploring the power of presence and the art of insight. 🧘‍♂️💡 Join us as Harv delves into the depths of mindfulness, offering profound insights on the practice and its transformative effects on mental well-being. From the basics of mindfulness to the profound shifts it can create in our lives, this episode is a masterclass in living with

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18:40

ADHDerpCast - Stephen's Tangents

ADHDerpCast ·

2024/04/13

🎙️ Welcome to the debut episode of ADHDerpCast: Stephen's Tangents, the weekly vlog where host Stephen takes you on a whirlwind journey through the world of ADHD and beyond! 🌪️In this inaugural episode, Stephen dives deep into two fascinating topics: coffee as a means of self-medication for ADHD, and the therapeutic role of gaming in coping with ADHD symptoms. ☕💊🎮 Join Stephen as he shares personal anecdotes and candid reflections on these compelling subjects. From the highs and lows of

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01:01:49

ADHDerpCast Ep5: The Problem with Formal Education

ADHDerpCast ·

2024/04/10

🎙️ Get ready for another riveting episode of ADHDerpCast! Join hosts Stephen and Harv in Episode 5 as they tackle crucial topics in the realm of ADHD. 🧠💡 In this installment, our dynamic duo dives into the intricacies of education, learning, and study through the lens of their own ADHD experiences. From navigating school and higher education to discovering effective study techniques, they share invaluable insights and practical tips for academic success. 📚✏️ But that's not all! Stephen and Harv

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01:00:21

ADHDerpCast Ep 4: Stephen Daly

ADHDerpCast ·

2024/04/03

Welcome to Episode 4 of ADHDerpCast!Following a completely ad hoc introduction which we had to cut down from over an hour, we're joined by the charismatic Radio DJ, TV Weatherman, Voiceover Artist and so much more, Mr. Stephen Daly. Stephen has been in the media business for 20 years, and plays to over 180k listeners every week. His new show Yesterday FM, takes listeners back in time with fantastic classic hits. After being diagnosed last year, Stephen has been an outspoken advocate for ADHD

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29:22

ADHDerpCast Ep3: Stephen's Diagnosis Journey

ADHDerpCast ·

2024/03/27

Welcome to Episode 3 of ADHDerpCast, a relaxed and ridiculous podcast hosted by two self-proclaimed idiots diving headfirst into the Neverland of ADHD. Join us on this hectic journey as we delve into the captivating chaos of ADHD! In our third episode, Stephen talks about how he grew up convinced that he was on the Autism Spectrum! What led to making the decision to seek a diagnosis, and how things have changed since. And as is customary now for ADHDerpCast, we tackle completely random subjects

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19:40

ADHDerpCast Ep2: Harv's Diagnosis Journey

ADHDerpCast ·

2024/03/20

Welcome to Episode 2 of ADHDerpCast, a fresh and daring podcast hosted by two self-proclaimed novices diving headfirst into the whirlwind of ADHD exploration. Join us on this wild journey as we delve into the captivating chaos of ADHD! In our second episode, Harv talks through his experiences from hearing friends' ADHD stories that resonated deeply, to being spurred on by the bravery of a colleague, and eventually getting diagnosed TWICE! Of course, there's also a healthy serving of random chat and

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21:11

ADHDerpCast Episode 1 - How did we get here?

ADHDerpCast ·

2024/03/13

Welcome to the ridiculous debut of ADHDerpCast, a fresh and daring podcast hosted by two self-proclaimed novices diving headfirst into the whirlwind of ADHD exploration. Join us on this wild journey as we delve into the captivating chaos of ADHD, viewed through the prism of two Dublin-based pals who discovered their diagnoses later in life. Expect nothing less than candid conversations as we recklessly tackle the highs, lows, and downright messy aspects of living with ADHD, all with the aim of

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00:37

ADHDerpCast Promo

ADHDerpCast ·

2024/03/05

Episode 1 - How did we get here? Available on March 13th! Welcome to ADHDerpCast. A brand new podcast hosted by two complete noobs. Join us in the chaos, as we casually chat about all things ADHD, through the lens of two late-diagnosed mates from Dublin, Ireland. We’ll cover the goods, the bads, and especially the uglies of life with ADHD, all with the intention of bringing the conversation into the mainstream in an open and genuine way. Kick back, relax, and enjoy the two of us make complete fools

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16 results

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