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PODCAST

Happy & Healthy with Jeanine Amapola

Jeanine Amapola

Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so

religion & spirituality christianity

All Episodes

51:21

What To Do When You Don’t Like Your Life Ft. Rachel...

Happy & Healthy with Jeanine Amapola ·

2025/10/28

I got to sit down with my sweet friend Rachel Awtrey to talk about what it really means to love your life—even when you don’t like it all the time. We went deep into the hard stuff: grief, spiritual warfare, motherhood, friendship, and how to CHOOSE joy as a daily practice. Rachel opens up about the loss of her father, writing her book through a miscarriage, and building joy as a skill, not just a feeling.We also chatted about the lies we believe about "balance," how to find friends in a new

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56:50

Is Christian Social Media Getting Toxic? Forrest...

Happy & Healthy with Jeanine Amapola ·

2025/10/21

In today’s episode, Kaleb and I may have a few hot takes. We spend a little time catching up on everything from quitting caffeine, mom life chaos, and our screen time confessions (yikes).But we also talk about something more and more of lately—Christian cancel culture. 😬 We dive into the recent drama around Forrest Frank, public call-outs in Christian spaces, and how we’re trying to navigate it all with grace, discernment, and optimism.We also chat about Kaleb's intense law school grind, the

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61:31

When Success Isn’t Enough: Motherhood, Burnout &...

Happy & Healthy with Jeanine Amapola ·

2025/10/14

Welcome back to Happy & Healthy! In this super honest episode, I sit down with my longtime friend and fellow content creator, Dani Austin Ramirez. We go way back — like 2014 YouTube quirky days 😂 — and wow, has her life transformed. Dani opens up about what it really means to “have it all” as an influencer, mom of (almost) four, and founder of Divi. She shares her journey from burnout and people-pleasing to finding real joy in the mundane moments of motherhood. We talk about mental health, faith,

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56:41

I’ve Been Struggling… When Life feels Hard & God...

Happy & Healthy with Jeanine Amapola ·

2025/10/07

Welcome back to Happy & Healthy! I didn't post an episode two weeks ago, and when I asked y’all what you wanted, so many of you just said “we wanna hear what’s going on in your life!” So here it is!I cover a lot in this one — from feeling like I’m in a wilderness season, to navigating postpartum life, finding a church in Oklahoma, and struggling to hear God’s voice — this episode is in a real way, my heart poured out. If you’ve ever felt lonely, confused about where God is leading, or just

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59:00

When Your Body Feels Like Why You’re Rejected: Broken...

Happy & Healthy with Jeanine Amapola ·

2025/09/30

Y’all, today’s episode was SO powerful and near to my heart! I got to sit down with one of my dear friends, Nicoletta Bradley—yes, the Nicoletta from Call Her Holy—and WOW, we went deep. We talked all things body image, identity, eating disorders, and singleness, and how Jesus truly redeems it all. Nicoletta opened up about her journey through a 20-year battle with eating disorders, a broken engagement, and how the Lord birthed Noble Fitness Ministries from her healing.We also dove into the gift

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41:55

The Asassination of Charlie Kirk and Where We Go From...

Happy & Healthy with Jeanine Amapola ·

2025/09/23

On today's episode Kaleb and I talk through how heavy everything feels right now—political division, violence, tragedy—and how the murder of Charlie Kirk especially is forcing us to work through where our hearts are and how we respond. We share how it’s affected us personally, what I’ve been wrestling with, and what I’m trying to live out: saying something when silence isn’t an option, holding onto scripture as truth, loving people even when we disagree, and praying that God would soften hearts

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72:30

Responding To Your Comments About Us & What God Is...

Happy & Healthy with Jeanine Amapola ·

2025/09/09

Kaleb is back on the pod and we are CHATTINGGG. We’ve seen your comments and it’s time to respond… We talk about fall vibes (yes to nutmeg, no to matcha!), the amish lol, Justin Bieber’s new album, why I'm maybe ready to move to Vermont, and how Kaleb is surviving law school while low-key stressing. 😅 We go deep on fear of failure, trusting God in crazy seasons, and how different motherhood looks from what I expected. Grab your pumpkin spice latte and tune in. 🎃 In this Episode 03:30 –

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43:41

My Take On The Summer I Turned Pretty as a Christian

Happy & Healthy with Jeanine Amapola ·

2025/09/02

Today I’m unpacking the viral teen drama The Summer I Turned Pretty — but from a Christian perspective. Let’s be honest, the show is EVERYWHERE. From team debates (Conrad vs. Jeremiah) to dreamy beach scenes, it’s got everyone hooked… but is it actually healthy for us to watch? I get super real about what the show glamorizes — from toxic love triangles to pre-marital sex — and why it’s so easy to get caught up in fictional love stories. I also talk about emotional purity and how women especially

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51:53

Q&A - You Asked, We Overshared…

Happy & Healthy with Jeanine Amapola ·

2025/08/26

Kaleb and I sat down (in between law school and nap times 😅) to catch up and answer some of your most-asked questions. We’re talking all about navigating our new season—his first week of law school, me trying to juggle work and motherhood, and how our roles have shifted BIG TIME. I open up about the real reason I finally hired help, how having a baby has changed our marriage, and yes… we even get into some spicy hot takes (lookin’ at you, Justin Bieber 👀). This episode is full of laughs, honesty,

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55:16

Reacting To Your WILD Confessions & Giving My Advice

Happy & Healthy with Jeanine Amapola ·

2025/08/19

Today’s episode is honestly WILD. I read through YOUR anonymous confessions and whew… some of y’all are going THROUGH it. From being with someone who doesn’t love you back to struggling with p*rn, judging other moms, and stealing… this one hit hard.I react to your anonymous confessions with as much love and truth as I can, because honestly, we’ve all been there in some way. And I just want to remind you: you are not alone. There is freedom in confession, and I pray this episode gives you hope,

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43:03

The Hidden Dangers of Social Media On Your Mind And...

Happy & Healthy with Jeanine Amapola ·

2025/08/12

Hey friends! This week we’re getting real about the double-edged sword that is social media. Yes, there are so many benefits to social media, but if you aren't intentional about how you use it...theres a good chance it's doing more harm than good. I’m sharing my own struggles with distraction, comparison, and that constant pull to be “on”. We’ll talk about the dangers of overconsumption, how it’s impacting our faith, attention spans, and even our patience (Amazon Prime, anyone?). I share personal

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60:58

Postpartum, Parenting, AND Starting Law School!...

Happy & Healthy with Jeanine Amapola ·

2025/08/05

It's been TOO long since I have gotten to do an episode with Kaleb. But we're back and we’re catching you up on all the craziness lately — from maybe my meanest prank yet to him starting LAW SCHOOL in just a few days!! Y’all… life is about to get wild. We talk about the fears, the excitement, and what it’s gonna look like juggling marriage, a new baby, law school, and running a business together. Plus, I get real about postpartum and how I’ve been adjusting to this new season. There's a lot of

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49:36

9 Life-Changing Traits EVERY Christian Needs to Have

Happy & Healthy with Jeanine Amapola ·

2025/07/29

Today’s episode is all about the transformative qualities that mark a true follower of Jesus—the Fruit of the Spirit. We’re diving into Galatians 5 and John 15 to break down what it really means to abide in Christ and why these fruits aren’t just personality traits—they're evidence of walking with Jesus. I share personal insights, some convicting truths, and encouragement for anyone wanting to let Jesus produce real change in them. Whether you’ve been a believer for years or you're just starting

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60:52

An Unplanned Pregnancy That Lead to Finding Jesus...

Happy & Healthy with Jeanine Amapola ·

2025/07/22

Today’s episode is so powerful. I sat down with the beautiful Madeline Cope, a full-time makeup artist, mama, and bold woman of God. She shares her deeply vulnerable testimony—from an unexpected pregnancy at 21, to considering abortion, to walking through a painful marriage and divorce, all while learning what it means to follow Jesus. Madeline about her anxiety, toxic relationships, single motherhood, and ultimately finding healing, hope, purpose and deliverance through Jesus. Her story and her

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47:22

Answering ALL Your Questions About Postpartum,...

Happy & Healthy with Jeanine Amapola ·

2025/07/15

Today, I'm answering a bunch of the questions you all have sent in — we're talking motherhood, emotional maturity, quiet time with God, body image, how to know when to move, and even am I quitting social media?? My first solo episode since having Baby Duke! You guys are the best and I hope you find this episode helpful, full of wisdom and encouraging, regardless of what season you are in! RESOURCES MENTIONED: Lisa TerKeurst Books Dr. Henry Cloud – Boundaries Book Tim Keller –

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58:41

Dallas Cowboys Cheerleader Reece Weaver Opens Up...

Happy & Healthy with Jeanine Amapola ·

2025/07/08

Hey Happy & Healthy fam! I’m SO excited about this episode because today I got to chat with the absolute sweetheart, Reece—yes, that Reece from the Dallas Cowboys Cheerleaders Netflix show! She’s not only a DCC, but such a radiant, Christ-centered woman and honestly, one of the most requested guests from y’all. We talked all about her journey to becoming a cheerleader, how life changed overnight after the show aired, her sweet marriage to Will, struggles with body image, and how she stays rooted in

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57:13

We Are Parents!! An Update on Life Since Having a...

Happy & Healthy with Jeanine Amapola ·

2025/07/01

Jeanine and Kaleb are back with new episodes and updates about their new life with a baby and Kaleb going to law school soon! Plus... a few friendly debates (and one surprise phone call) you won’t want to miss. We hope you enjoyed this episode!ORDER MY BOOK⁠⁠⁠! - Becoming Happy and Healthy! THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT

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53:49

How To Love Without Losing Yourself- Healthy...

Happy & Healthy with Jeanine Amapola ·

2025/06/24

Hey fam! In the last part of my Relationship series, I’m diving into something so many of us struggle with—how to stay true to YOU in a relationship. I’m sharing my personal journey with codependency, what it looked like when I completely lost myself, and how I’ve grown through it. I'm talking about healthy boundaries, red flags, emotional independence, and how to stay anchored in your identity (spoiler: it should never be dependent on someone else!). I also give y’all book recs, tips on maintaining

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68:12

What Do Men REALLY Think? Candid Dating Q&A with My...

Happy & Healthy with Jeanine Amapola ·

2025/06/17

Hey friends!! This one’s a fun one because I got to sit down with none other than my HUSBAND, Kaleb, and put him in the HOT SEAT 😅🔥! We’re getting into what guys really think—yup, we’re spilling the men’s tea ☕. From “you deserve better” to what modesty actually means to guys, and why men sometimes pull back even after showing interest. This one is JUICY but also super helpful for my girls navigating the dating world.Kaleb shared some honest truths about male vulnerability, dating mindsets, and

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57:00

How I Healed After a Heartbreak (And You Can Too)! |...

Happy & Healthy with Jeanine Amapola ·

2025/06/10

Hey friends! Part 4 of my Relationship Ready series is all about breakups...I know. They suck. But so many of us go through them and rarely talk honestly about them. Whether you’re heartbroken, confused, or just wondering if you're in the right relationship, I hope this encourages you. I’ve had my share of heartbreaks—some mutual, some messy—and I know the pain, but I’ve also seen God’s healing and redemption firsthand. I share stories from my own life, tips for coping in healthy ways, the

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