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PODCAST

Sexual Empowerment for Women

Welcome to the Sexually Empowered Radiant Women podcast, where women learn how to become radiant, confident and own the power & beauty of their sexuality no matter their size, shape, age or race. Your host is Tarisha Tourok.Join She Desires: Discover 5 Keys to Unlock Your Desire & Reclaim Your Pleasure masterclass at www.sexualempowermentforwomen.com.Free course Reclaim Your Sexual Confidence https://radiantwoman.xperiencify.io/tarishatourokbody/order/

health & fitness sexuality

All Episodes

35:21

Why You Don't Feel Confident (And How To Change That)...

Sexual Empowerment for Women ·

2026/10/05

Send us Fan Mail You are not short on ability. You are short on permission. Simone Knego, two time TEDx speaker and USA Today bestselling author of REAL Confidence: A Simple Guide to Go From Unsure to Unshakeable, joins me to take apart what self doubt actually is and why waiting to feel ready is the thing keeping you stuck. Confidence is not a personality trait some women were handed. It is built, from the inside out, by doing things before you feel ready for them. In this episode: Why s...

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32:22

5 Ways Pleasure Makes You Healthier (Yes, Orgasms...

Sexual Empowerment for Women ·

2026/09/29

Send us Fan Mail What if pleasure is not the reward you get for being good, but one of the ways your body actually becomes healthier? Dr Erica Oberg, naturopathic doctor, concierge physician and author of Healthy Hedonism: Why Feeling Good Is Good for You, joins me to take apart the idea that health has to be built on restriction, discipline and self denial. We talk about why joyless routines keep collapsing, what pleasure does to your nervous system, and the five everyday things that genuin...

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36:52

Leaving a Sexless Marriage and Becoming Orgasmic with...

Sexual Empowerment for Women ·

2026/09/01

Send us Fan Mail Susan Morgan Taylor spent years in a sexless marriage waiting for her husband to become the lover she longed for. Then she left, and found out what nobody had told her. She had been the shut down one all along, and the pattern followed her straight into the next relationship. In this conversation we talk about why no one can give you an orgasm, why low libido in women is almost never a broken body, and what actually sits in the way of pleasure. Susan shares her Pleasure Keys ...

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49:13

Why Most Women Feel Shut Down in the Bedroom (and How...

Sexual Empowerment for Women ·

2026/04/19

Send us Fan Mail Most of us grew up with sex ed that was clinical, fear-based, or missing entirely. No one taught us about pleasure, desire, communication, or how to actually feel alive in our bodies. So when women hit their 40s and notice they are shut down in the bedroom, they blame themselves, their hormones, or their relationship, when really they were never given the tools in the first place. In this episode I sit down with Lauren Elise Rogers, Certified Holistic Sexuality Educator and E...

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25:19

Why Women Binge Drink: The Hidden Survival Pattern No...

Sexual Empowerment for Women ·

2026/04/15

Send us Fan Mail Have you ever used alcohol to numb the pain, to cope with life, to survive? You're not alone — and there's a way home. In this episode, I sit down with Colleen Clifford — author, coach, commercial fisherwoman, and motivational speaker — about the hidden survival patterns that keep so many women trapped in cycles of binge drinking. If you're sober curious, questioning your relationship with alcohol, or stuck in gray area drinking — this raw, honest conversation will meet you e...

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44:16

Libido & Menopause and How CBT Can Help to Feel in...

Sexual Empowerment for Women ·

2026/03/25

Send us Fan Mail Is your sex life feeling like a "dried prune"? Do you feel like you "couldn’t care less" about intimacy, even if you still love your partner? You are not alone. In this video, we dive deep into the biological and psychological shifts that cause low libido and changes in sexual desire during menopause. We explore why the "spark" often disappears and, more importantly, how you can reclaim your pleasure and connection. The Biology of Desire: How dwindling levels of estroge...

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40:27

When Love Turns Into Roommates: Reconnecting Intimacy...

Sexual Empowerment for Women ·

2026/01/21

Send us a text Couples often wait years before getting support, then wonder why it feels so hard. In this episode, I’m joined by Dr Jessica Higgins to talk about the patterns that quietly take over long-term love, and how to shift them before you become flatmates with a mortgage and a “fine” relationship. We explore what a conscious intimate relationship actually means, why therapy is not a sign you’re failing (it’s a sign you’re learning), and how sex and desire after 40 isn’t about “trying ...

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42:17

Beyond Hormones: A Whole-Person Approach to Menopause...

Sexual Empowerment for Women ·

2025/09/27

In this episode of the Sexually Empowered Radiant Woman Podcast, host Tarisha Tourok welcomes Dr. Ivana Matic-Stancin, a Melbourne-based GP with over 25 years of experience in women’s health and holistic medicine. Together, they explore the journey through perimenopause and menopause, discussing the loss of libido, healthy aging, sexual empowerment, and the importance of reconnecting with yourself. Dr. Ivana shares her expertise on how women can navigate perimenopause with a whole-person appr...

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59:53

5 Steps to Melt Distance in Your Relationship Even...

Sexual Empowerment for Women ·

2025/09/15

In this episode I’m going to show you the 5 steps to go from roommates to lovers — so you can reignite passion, melt the distance, and feel cherished again. This is part 4 of the Melt the Distance in Your Relationship free training. 👉 Join here to watch full training: https://www.sexualempowermentforwomen.com/lovers/lovers-videos/ This is where everything we’ve been exploring comes together: ✨ Why intimacy shifts after 40 (and why that’s actually good news) ✨ The myths th...

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40:41

#49 Lying next to him but feeling lonely? How to get...

Sexual Empowerment for Women ·

2025/09/08

https://www.sexualempowermentforwomen.com/lovers/ ** In this training you’ll discover:** Why midlife desire doesn’t vanish—it’s just shifting. The two systems of connection—emotional and sexual—and why they drift apart. How “fast-food sex” fails, and the healing power of slow‑cooked intimacy. A simple heart-softening, body‑coming‑home practice to awaken your inner radiance. ** Chapters (jump to the moment you need):** 00:00 – Why you feel so far apart 03:30 – Emotional vs sexual conne...

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50:11

#48 Brakes and Accelerators of Your Sexual Desire

Sexual Empowerment for Women ·

2025/08/26

If your desire feels unpredictable—or just flat—it might not be about your hormones or your partner. Register for the 5-Day Unlock Your Desire Challenge to access all sessions and replays: 👉 https://radiantwoman.xperiencify.io/desire-challenge-170050937812542/land/ It’s about understanding how your body regulates desire. In Day 2 of the Unlock Your Desire Challenge, we dive into the nervous system science behind female libido—what turns you on, and what shuts you down. You’ll learn: ✨ Why

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3:44

The real reason women lose libido

Sexual Empowerment for Women ·

2025/07/24

I spoke with a GP yesterday, Dr Ivana Matic-Stancin, who shared something that stopped me in my tracks. She said: 💬 “So many women come in to talk about menopause. And when I ask about their se.xual desire, they just wave me off—‘Oh no, let’s not go there.’” And here’s what’s fascinating… 💔 Desire often ends up last on the list. 🔥 After the hot flashes. 🦴 After the joint pain. 😩 After the exhaustion. And yet—when we’re not feeling pleasure, when we’re disconnected from touch, joy, and the

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37:21

How to make sex hot again without changing partners...

Sexual Empowerment for Women ·

2025/07/15

In this powerful episode of the Sexual Empowerment for Women podcast, host Tarisha Tourok is joined by Dr. Diana Mueller. Together, they challenge the common belief that sex inevitably declines in both quality and quantity over time in long-term relationships. Dr. Diane Mueller, ND, DAOM, is a board-certified sexologist with dual doctorates in Naturopathic as well as Acupuncture and Oriental Medicine. She is the founder of the sex education centre: MyLibidoDoc.com and hosts 'The Libido...

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4:51

3 Reasons Your Long-Term Relationship is Feeling Flat

Sexual Empowerment for Women ·

2025/07/03

Feeling like mates instead of lovers? This video with a relationship and sex therapist highlights common relationship mistakes that quietly kill passion in long-term relationships. But, there is hope, the video also shares three keys to revive connection and intimacy issues, to help you feel close to your partner again. Learn how to foster open communication and reignite your love. If you’re in a long-term relationship that’s lost its spark… or you’re wondering, “Is this really all there is?...

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52:02

Flatmates or Lovers? How to Bring Back the Spark in...

Sexual Empowerment for Women ·

2025/06/12

Have you recently thought… “Why is this so difficult?” “Why does my relationship feel more like flatmates than lovers?” You’re not alone. As we get older, relationships can slip into disconnection, resentment, or just plain boredom. But what if I told you there’s ONE thing you need to know that can start to shift everything? In this free workshop, I’ll show you: The 3 most common mistakes couples make in long-term relationships The 3 powerful keys to revive connection, bring back intimac...

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9:12

Turning Towards the Feeling: A Practice for Real...

Sexual Empowerment for Women ·

2025/06/05

When a hard feeling shows up—fear, shame, stuckness—our first instinct is to run. In this episode, I guide you through a simple but potent body-based practice to turn towards that feeling instead of pushing it away. We’ll explore where it lives in your body, what it’s trying to do for you, and how to meet it with love, curiosity, and power. I’ll share my own fear around showing up consistently, and what it revealed when I actually listened. We also touch on the magic of being in commu...

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39:42

The Energy Flow You Need: Using Chinese Medicine to...

Sexual Empowerment for Women ·

2025/05/04

In this enlightening episode of the Sexual Empowerment for Women podcast, host Tarisha Tourok sits down with Miri Tolmie, the founder of the Women's Happiness Project. Miri, a trained Chinese medicine practitioner, shares her journey from web development to healing and discusses how the flow of energy in our bodies affects both emotional and physical health. Together, they explore practical techniques to maintain smooth energy flow, offering powerful insights into well-being, menopause, fear,...

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59:21

5 Steps to Become a Radiant Woman After 40 - Sexual...

Sexual Empowerment for Women ·

2025/03/03

🌸 The 5 Steps to Becoming a Sexually Empowered Radiant Woman 🌸 What if, in just a few weeks, you could wake up feeling sexy, confident, and deeply connected to your body? Imagine intimacy that nourishes you, feeling magnetic and radiant without questioning your worth. In this powerful training, I share the five essential steps to reclaiming your sensuality and unlocking intimacy that melts your heart: 💖 Step 1: Activate Your Potential Your journey starts with rewriting your story. Most

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57:02

Breaking Free From Society's Biggest Myths About...

Sexual Empowerment for Women ·

2025/02/27

🌟 7 Myths About Female Sexuality That Keep You Stuck (And How to Break Free!) 🌟 Have you ever felt like your desire is fading, intimacy feels like a chore, or something inside you is just… stuck? You’re not alone. In this video, we’re uncovering 7 deeply ingrained myths about female sexuality that have been holding you back—so you can finally step into your power, confidence, and pleasure at any age. 🔥 What You’ll Learn: ✔️ The surprising truth about female desire after 40 ✔️ Why your

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45:23

Sexual Awakening for Women After 40: Why Your Best...

Sexual Empowerment for Women ·

2025/02/25

🔥 Sexual Awakening After 40: Unlock Deep Pleasure & Intimacy 🔥 Is your desire fading after 40? Does intimacy feel more like a chore than a source of connection and joy? You’re not alone—and more importantly, nothing is broken. In this video, we dive deep into what really happens to women’s sexuality after 40 and how midlife can become your most powerful, sensual chapter yet. This isn’t the end of your desire—it’s a new beginning. 💡 What You’ll Learn: ✔️ Why midlife is your second

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